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Dr. Deepali Garg Mathur

Ophthalmologist, Gurgaon

Dr. Deepali Garg Mathur Ophthalmologist, Gurgaon
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepali Garg Mathur
Dr. Deepali Garg Mathur is a popular Ophthalmologist in Sector-51, Gurgaon. You can visit her at Max Hospital-Gurgaon in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Deepali Garg Mathur on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-Block, Phase-1, Sushanth Lok 1. Landmark:Near Huda Metro station & metro pillar no 190, GurgaonGurgaon Get Directions
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Sir I have a problem related to my eye. It starts tearing when rubbed and get red colour.

BHMS
Homeopath, Faridabad
Sir I have a problem related to my eye. It starts tearing when rubbed and get red colour.
Hello,Take Euphrasia 30, 3 drops, once daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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Home Remedies to Improve Eyesight

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies to Improve Eyesight
Home Remedies to Improve Eyesight


There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.

Eye Exercises

The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:

Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.

Blinking Exercises:
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.

Palming Exercises:
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.

Diet

It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:

Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.

Grapes and Blueberries:
These will aid your night vision.

Carrots:
Rich in beta-carotene, which is known for great vision, as well as vitamin A.

Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.

Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.

Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.

Other Eyesight Enhancing Tips

The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.

These include:

Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.

After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.

Try to look at objects far away when you take a break from in front of the TV or computer screen.

When your eyes feel tired or worn out, try washing them with cold water.

When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.

Lifestyle Habits
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.
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I have yellow eyes over 5 days? What should I do? What is the precaution to cure it? Please responds me?

MBBS
General Physician, Faridabad
I have yellow eyes over 5 days? What should I do? What is the precaution to cure it? Please responds me?
liv 52 1 tab tds, easily digestible food , green vegetables moong dal potato , gur, complete bed rest eat tomato, amla or lemon juice in a water, neem leaves boiled in water it will help. Welcome
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What is gulucroma?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist,
What is gulucroma?
Its glaucoma. Its a eye disease in which eye pressure increases which in turn results in blindness of eye if not treated.
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Please doctor tell me how to we are controlled our diabetes and improve our eye sight and make out health.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Please doctor tell me how to we are controlled our diabetes and improve our eye sight and make out health.
Hello..modify and balance daily routine with diet and workout for balancing diabetes..take soaked methi dana in the morning..take high fibre diet..avoid sugar refined food.. Nutrients such omega 3 fatty acids,vitamine C&E,lutein,zinc might help lead to good eye health..so for this,these food should taken by you... *Green leafy vegetables like spinach,reddish leave etc. *egg,nuts,beans,pulses or other protein sources *fish a best source for non vegetarian *carrot,tomato, *oranges an other citrus fruits nd juices *almonds.. Main important thing if u smoke 1st quit it..its major problem for eye sight..
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Sometimes I feel head ache and I have red eyes over 5 months then what I should do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sometimes I feel head ache and I have red eyes over 5 months then what I should do.
Please take following medicine:- At. Bell. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hello Dr. Since 5 years I have been suffering from eye allergy (red, watery and itchy eyes) it discharges white content. I consulted many Dr. and used many medications including eye drops and tablets but no use. It comes often and trouble me for 1 or 2 months and disappear.. Am feeling really frustrated. please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello Dr. Since 5 years I have been suffering from eye allergy (red, watery and itchy eyes) it discharges white conte...
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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At present my eye sight are going to reduce. I also use optical for reading purposes only but presently vision is not clear my power is 0.5 and 0.75.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
At present my eye sight are going to reduce. I also use optical for reading purposes only but presently vision is not...
do you mean that your glass power for distance is 0.5 and 0.75.. as i see your age is 42, you might need addditonal glasses for near as they come with age.. you can try bifocal or progressive glasses
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Respected doctor, I am a patient of hypothyroidism since last 5 years and taking medicine eltroxin 50 everyday in empty stomach. But during last 2 months my eyes are getting dry (eye fluids are getting dry) .everyday after 8-9 PM the trouble insisted and till sleep it gives trouble. I use to put water or teardrop medicine to resolve the problem. I had done the thyroid test in every year and the test results are within limit.(t3, t4, tsh) Now my 1st question, is thyroid is curable or I had to take medicine for life long. 2nd question, is there is any side effects of the thyroid medicine like cholesterol or obesity/thin ness/ memory loss etc. Please advice how to sort out this dry eye problem and the rests. Kindly advice.

MS - General Surgery
Ophthalmologist, Thane
Respected doctor, I am a patient of hypothyroidism since last 5 years and taking medicine eltroxin 50 everyday in emp...
Thyroid should stay in control with regular treatment. Do not self medicate or suddenly stop hypothyroid treatment. Not treating thyroid can give rise to many effects eg. Obesity, lethargy. For the dry eyes which can be again observed in hypothyroidism please get screened for any other underlying auto immune disorder and start eye drops for dry eyes based on type of dry eyes .You will need an opthalmologist and an endocrinologist to help you out in this regard. Thanks.
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My eyes are blinking continuously every time is this a fever? Please advise.

DOMS, MBBS
Ophthalmologist,
My eyes are blinking continuously every time is this a fever? Please advise.
Get your refraction done and wear spectacles eat green veggies. Carrorts. Strain less your eyes. Relax your eyes inbetween work. Blink regularily if working for long tyms on computers. Lower d brightness of your screen. Work under adequately illuminated conditions. If.
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I am having a specs and my left side eye number is-2.0 and right one is - 2.5 and I don't like to where specs what can I do so that the number of my eye call fall down to zero.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am having a specs and my left side eye number is-2.0 and right one is - 2.5 and I don't like to where specs what ca...
Hello lybrate-user. Operations done to remove the refractive error (power) of the eyes are known as refractive surgery (lasik). There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist.
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I m suffering from pshynous (sneezing heavily), due to this my eyes becomes red. What would I have to do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I m suffering from pshynous (sneezing heavily), due to this my eyes becomes red. What would I have to do?
could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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2 days back in the morning got up with a swollen right upper eyelid and cheeks on right side only. No pain or discomfort in the eye. Went to a doc he gave me the following Ivepred, LCZ, Topicid and asked to avoid sunlight. I have never had this no asthma what could this? I had home cooked fish last night and I hv had that before. Could it be a good allergy I also had sprouts. I am. Fine now with just 10% swelling left and I want to resume my swimming classes is tht a problem?

BHMS
Homeopath, Faridabad
2 days back in the morning got up with a swollen right upper eyelid and cheeks on right side only. No pain or discomf...
Hi, as 10% of your problem is still left, better to avoid swimming at this stage although you will wear protective goggles, but somehow chances for exposure to infection increases. Take rest for few more days, let your eye problem get completely cured, only then think of re-starting swimming classes again.
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I hav red eyes for more than 3 days. please tell me wht to do. please reply as soon as possible.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I hav red eyes for more than 3 days. please tell me wht to do. please reply as soon as possible.
Get it examinedby opthalmologist.. Use ciplox eye drops twice daily in both eyes ..it might be conjunctivitis
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Hello sir my age is 43 years old my eye becomes red in evening is his is due to high blood pressure or something else please suggest something as my eyes is red and water comes from eyes in the morning.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
You'll need to make many lifestyle changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly quitting smoking losing weight I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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Sir I have squint +lazy eye problem .and my age is 20 sir can it be corrected by binocular vision therapy.

FELLOW PAEDIATRIC OPTOMETRY&ORTHOPTICS , MS(OPTOMETRY)
Ophthalmologist, Kolkata
Sir I have squint +lazy eye problem .and my age is 20 sir can it be corrected by binocular vision therapy.
No sir it cannot be cured at your age by vision therapy, it can be cured by age 8 by vision therapy.
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I have eye pain I need to work at least 10 hours daily on computer can you suggest me something?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye pain I need to work at least 10 hours daily on computer can you suggest me something?
Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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When I am suffering from cold, tears were come out from my eyes, what can I do to fix it, and get instant relief?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
When I am suffering from cold, tears were come out from my eyes, what can I do to fix it, and get instant relief?
Hello cold cause swelling of nasal mucosa leading to blockage to normal lacrimal passage leading to watering this is natural phenomenon.
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I have red eyes from over 3 days what should I do please give me solutions fever or red eyes.

MBBS
General Physician, Mumbai
I have red eyes from over 3 days what should I do please give me solutions fever or red eyes.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt , Ns1ag dengue and urine r/m and revert back to us with reports
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I have pain in my left eye from many days I want to consult. please help

DOMS, MBBS
Ophthalmologist,
I have pain in my left eye from many days I want to consult. please help
Is that pain associated with redness, diminution of vision or any other symptoms? if yes then it's of infective origin. Else if none of these present and you are using /not using glasses in either case get your refraction done. May be the number might have changed. If your vision is normal, you have to go for orthoptic checkups which may be the probable cause for asthenopic symptoms.
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