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Dr. Deepali Arora

Gynaecologist, Gurgaon

100 - 200 at clinic
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Dr. Deepali Arora Gynaecologist, Gurgaon
100 - 200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Deepali Arora
Dr. Deepali Arora is an experienced Gynaecologist in Uttam Nagar, Delhi. She is currently practising at Barkat Ram Memorial Hospital in Uttam Nagar, Delhi. You can book an instant appointment online with Dr. Deepali Arora on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Barkat Ram Memorial Hospital

A1/54, Main Hastal Road, Uttam Nagar. Landmark: Near Pillar No 661, DelhiGurgaon Get Directions
100 at clinic
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Shubham Hospital

Basai Road. Landmark: Opp Swami Dharam Kanta,Nr Sethi Hospital, GurgaonGurgaon Get Directions
200 at clinic
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Tips For Pink Lips in Hindi - गुलाबी होंठ के लिए टिप्स

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Tips For Pink Lips in Hindi - गुलाबी होंठ के लिए टिप्स

चेहरे की देखभाल की बात करें तो हमारे होंठ अक्सर अनदेखे रह जाते हैं। हमारा ध्यान इनकी ओर तभी जाता है, जब ये बदरंग होने या फटने लगते हैं। इसमें कोई शक नहीं कि् प्राकृति क रूप से गुलाबी होंठ किसी की भी खूबसूरती में चार-चांद लगा सकते हैं। जरूरी नहीं किय ये बात लड़किरयों पर ही लागू हो। स्वस्थ और खूबसरत होंठ लड़कों का आकर्षण भी बढ़ाते हैं। हालांकिि सबके होंठ प्राकृति क रूप से खूबसूरत और गुलाबी नहीं होते लेकिन देखरेख और कुछ घरेलू उपाय करके हम इनके आकर्षण को बढ़ा सकते हैं।
होंठ हमारे चेहरे का बेहद सेंसिटिव हिस्सा होते हैं। जरा सी लापरवाही का असर, इन पर दिखाई देने लगता है। अगर आपकी त्वचा रूखी है, तो आपके होंठों को और भी देखभाल की जरूरत है।

होंठ काले पड़ने की वजह 
कुछ लोगों के होठों का रंग प्राकृति क रूप से गहरा होता है, जबकिअ कुछ लोगों के होंठ समय के साथ देखभाल के अभाव या बीमारी के चलते भी काले पड़ने लगते हैं। सूरज की रोशनी में ज्यादा देर तक रहना, तंबाकू या सिगरेट का सेवन, एलर्जी, खराब क्वालिटी के कॉस्मेटिक्स का इस्तेमाल, निकोटीन और कैफीन का ज्यादा मात्रा में सेवन, पोषण की कमी और हारमोन असंतुलन की वजह से भी होंठ काले पड़ सकते हैं। बेहतर होगा हम पहले से ही सतर्क रहें, और होंठ काले होने की सही वजह पता लगाकर उस पर ध्यान दें। इसके अलावा कुछ घरेलू उपाय आजमा कर भी आपके होंठों की रंगत काफी हद तक सुधर सकती हैं। होठों की रंगत सुधारने की ये प्रक्रिया थोड़ा वक्त जरूर ले सकती है, लेकिन यकीन रखें किं सब्र का फल जरूर मीठा होगा।

घरेलू उपाय
1. सबसे पहले तो अपनी दिनचर्या में पर्याप्त मात्रा में पानी शामिल करें, क्योंकि् होंठ गुलाबी होने पर अगर फटे हैं, तो ये जरा भी आकर्षक नहीं दिखेंगे। होंठ संवेदनशील होते हैं और नमी की कमी का असर इन पर सीधा दिखाई देता है। इसलि ए पर्याप्त मात्रा में पानी पीकर इनकी देखभाल की शुरुआत की जा सकती है।
2. होठों पर ग्लिसरीन, नीबू और गुलाब जल का मिश्रण रात में लगाकर सोएं आपको धीरे-धीरे इसका असर दिखना शुरू हो जाएगा।
3. होंठों का कालापन दूर करने के लि्ए गुलाब जल, नीबू की बराबर मात्रा दही में मिलाकर लगाने से भी होठों की रंगत सुधरती है।
4. मलाई में नीबू मिलाकर इसमें शक्कर मिलाएं और इसको स्क्रब के तौर पर इस्तेमाल करें। होंठ धीरे-धीरे गुलाबी होने लगेंगे।
5. ग्लिसरीन में केसर, गुलाब जल और नींबू मिलाकर लगाने से भी होंठ गुलाबी होते हैं।
6. रात में हमेशा मेकअप हटाकर सोएं। होंठों पर लिपस्टिक लगी न छोड़ें। सुबह ब्रश करते वक्त टूथब्रश को होठों पर रगड़ें, इससे मृत त्वचा निकल जाएगी।
7. गुलाब में कई गुण होते हैं। गुलाब की पत्तिियों को पीसकर, इसके रस को शहद में मिलाकर होठों पर लगाने से होठ गुलाबी होते हैं।
8. गुलाब की पत्तिेयों को दूध में भिगोकर रखें। एक घंटे बाद इसका पेस्ट बना लें। इस पेस्ट को दिन में दो-तीन बार होठों पर लगाएं।
9. चीनी, शहद और नारियल का तेल मिलाकर रात के समय होंठों पर लगाकर सोने से होंठों की रंगत गुलाबी होती है।
10. खाने में चुकंदर, टमाटर और तरबूज सहित पोषक तत्वों का इस्तेमाल करें।
11. हल्दी में दूध मिलाकर लगाने से होंठों का कालापन दूर होता है।
12. होंठों पर शुद्ध देसी घी लगाकर सोने से होंठ नरम और गुलाबी होते हैं।
13. नाभि में सरसों का तेल लगाकर सोने से होंठों की रंगत गुलाबी होती है।
14. अनार के दानों को पीस लें। इस पेस्ट में मलाई मिलाकर फ्रिज में रख दें। इसे एक हफ्ते तक होंठों पर कई बार लगाएं।
15. विटमिन ई कैपसूल को होंठों पर आधे घंटे तक लगा रहने दें। इसके बाद टिश्यू पेपर से छुड़ाकर लिप बाम लगा लें।
16. मलाई में टमाटर का रस मिलाकर लगाने से भी होंठ गुलाबी होते हैं।
17. चुकंदर के टुकड़े को काटकर होठों पर मलने से होंठ का रंग गुलाबी होता है। आप चुकंदर का जूस पिएं, तो ये और भी फायदेमंद होगा।
18. 1 चम्मच जैतून के तेल में, 1 चम्मच शक्कर मिलाकर रख लें और इस मिश्रण को होंठों पर कुछ देर तक मलें। साफ कपड़े से पोंछकर नारियल का तेल या देशी घी होंठों पर लगा लें। ये प्रक्रिया हफ्ते में दो बार करें।
19. एलोविरा जेल और चुकंदर का पाउडर मिलाकर रखें। इसे सोते वक्त होठों पर लगाएं।

16 people found this helpful

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Laser hair reduction is preferred if you are tired of waxing, threading and your skin is very sensitive to them. 6 to 8 sessions are required for hair removal.
12 people found this helpful

I am a 40 years old woman and feel lack of energy after doing some easy tasks. Can you suggest me some energy boosters?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am a 40 years old woman and feel lack of energy after doing some easy tasks. Can you suggest me some energy boosters?
Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy, we also recommend having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable). To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals.
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I am suffering from the large intramural fibroid measuring 59*55 mm displacing the endtromirum posteriorly Married and no kids completed 2 yrs.

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
Any fibroid displacing the cavity need to be removed surgically. It definately improves fertility on removal.
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7 Habits of Emotionally Evolved People

Masters In Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy, BArch
Psychologist, Thane
7 Habits of Emotionally Evolved People

You can train the physical body to do tremendous physical activities. You can train your brain to become smarter. Similar is the case with emotions. Emotional quotient or EQ is like IQ which measures your ability to handle emotions. Not everybody has their emotions mastered, but there are some who do. Let us look at seven habits of  emotionally intelligent people.

1. They know how to ask and when to say no

“Confidence is knowing who you are and not changing it a bit because of someone’s version of reality is not your reality". Shannon L. Alder

Have you ever found yourself in a party that sucks? Or in a toxic relationship not knowing how to get out? People who are emotionally intelligent are aware of their feelings.They figure out how to say no and ask. They do this without attaching anger to it and are in a comfortable place they won’t exchange for the world. These two habits of being able to say no and asking for something needs assertiveness. 

2. They let go more frequently

“Forget what hurt you but never forget what it taught you.” Shannon L. Alder

Traditionally in India monkeys are on a chain with a basic box trap filled with groundnuts. There is a slit wide enough for the monkey to put his hand in and out. The monkey tries to grab groundnuts from the slit in box. But as he makes his fist to hold the nuts he is unable to get its hand out of the slit. And he gets trapped in the dilemma. What the monkey needs to do is to let go the nuts. Emotionally intelligent people understand that holding on to something is supporting and being captive to negative emotions. They know how unhealthy it is and also how to let go. They forgive easily but do not forget. They are smart. 

3. They know it’s okay for them to be not okay

“Wise enough to be foolish" Gauri Jayaram 

Being okay about self doesn't mean being hopeless. It means that you have a higher tolerance to accept yourself the way you are. Emotionally strong people don’t get all frustrated and worked up if they have a negative emotion. They are more oriented towards the solution than the problem. It’s like traffic, it’s horrible if you’re stuck in it. But if you look at it from the 50th floor, it’s peaceful. As Carl Rogers put it, ‘If you want to change something accept it'. Even if they are negative and disturbing sometimes. Unless we accept these emotion no change is possible.

4. They don’t fear change

“Your life does not get better by chance, it gets better by change.” Jim Rohn

Insecurities cause the fear of change. Whether it’s about a new job, new place, new relationships, anything. Emotionally intelligent people understand that ambience is imagined and internal, not external. With mastery over understanding of their emotions they adapt to changes without fear. Facing fear straight into  the eyes is the only way out. Avoidance of fear is not helpful. 

5. They know what is balance

“Balance is ultimately more painful than the giving up required to maintain balance." Scott Peck

Without the necessary balance, whatever you create on top of it, someday it will fall apart. People with high emotional intelligence are balanced and more aware. People juggling with emotions often even forget what balance feels like. Balance brings you peace and an opportunity for a smooth life. Balance is not always about doing too many things. It's also not about getting everything under control. Rather balance is about giving up pleasure and gratification to get what you want.

6. They don’t make impulsive and compulsive decisions 

"I will not let anyone walk through my mind with their dirty feet.”   Gandhi

Living with making compulsive decisions is a huge risk. Emotionally intelligent people have their emotions in the right place when making decisions. They are not driven by compulsion, they are driven by consciousness. Consciousness is about being aware of what we label as automatic processing of thoughts in the mind. There is no automatic processing, we make an effort to make our lives miserable. 

7. They carry their remote to happiness

“Take charge of your life! The tides do not command the ship. The sailor does.”-Ogwo David Emenike

If someone else has a remote to your emotions, they can play any channel. Emotionally intelligent people take charge of their own happiness. They even don’t get offended easily. They realise their emotions are their responsibility. They don't look at responsibilities as burden or blame. The relate to responsibility as an ability to respond.

1 person found this helpful

Please anybody tell me Cervical cerclage stitches process Doctor keep stitches that time I will any pain Please advice.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Please anybody tell me Cervical cerclage stitches process Doctor keep stitches that time I will any pain
Please advice.
The best time for the cervical cerclage procedure is in the third month (12-14 weeks) of pregnancy. However, some women may need a cerclage placed later in pregnancy; this is known as an emergent cerclage and is necessary after changes such as opening or shortening of the cervix have already begun. Cervical cerclage may be done when a woman has: An incompetent cervix. Had a miscarriage because of an abnormally shaped uterus or damage to the cervix. A damaged cervix may not remain closed during pregnancy.
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Ayurvedic Approach for Treatment

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
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Namaskar. Agar apko koi bhi samasya hai, koi bhi gambhir samasya hai jiska rog apko pata nahi chal pa raha hai ki ye hua kese aur ap usko theek nahi kar pa rahe hai. Aur agar apko kisi bhi tareeke ka asaadhya rog hai jese ki Thyroid, joint pain etc to mostly log ye bolte hai ki Thyroid ka thyrocon goli chalegi he chalegi, wo rukegi nahi aur uski quantity (mg) wo badhegi he badhegi. Aisa nahi hota hai. Ayurved me hum iska safal ilaaj within few months kar he dete hai. Thyroid hua, asthma hua, joint pain hua, constipation, piles ki dikkat ka Vaidic chikitsa bohot safal ilaaj kar rahi hai

Ayurved apki har marz ko jadd se khatam karne ki taakat rakhti hai. Aapko sahi jagah ki pehchan honi chahiye asli dawai jo asar kar rahi hai. Kyuki ayurved dheere kaam karta hai, ye matra bhranti hai. Ayurved kabhi dheere kam nahi karta agar sahi dawaiyo ka combination diya jaae to ayurved allopathy se bhi zada tez asar dikha sakta hai. Koi bhi dawai apko 1-2 mahine ke ander ander accha asar dikhadegi ki apko ye dawai kaam kar rahi hai.

Beauty oil ek humara hota hai. Jese ki agar apko stretch marks , pigmentation, kaale ghere, jhaaiya, black heads, mhu pe kisi bhi tarah ke patches aa chuke hai, pregnancy me stretch marks badh chuke hai. Beauty oil humne itna gazab ka formula banaya hua hai, ayurved ki proper herbal jadibootiyo se bana hua ki wo apke saae skin ke marks hata deta hai. Aur apko deta hai ek bedaag gora nikhar, ekdam apke chehre ko saaf kardeta hai.

Piles ki humari dawaiyo ka hum bohot baar zikar karte hai. Ek mahine ka humara set hai. Logo ko 20-25 saalo se piles hoi hai. Hum iska upchaar bohot he sahi prakaar se de rahe hai apko. Piles apki within one month theek hojaegi. Pehle he 5-10 dino me apko uska asar dekhne ko mil jaega. Apko pata chal jaega ki han ye dawai asar kar rahi hai. Apko satisfaction usi level pe hojatai hia, usi point of time pe hojati hai. Aap fir us dawai ko ek month tak continue karenge, apki piles ki dikkat humesha ke liye jadd se theek hojaegi.

Aur na he keval piles ki, agar apko anya koi dikkat hai, jese ki joint pain, balgum wali khasi, asthma ki dikkat bohot logo ko rehti hai. Ayurved ek jadibootiyo ka khazaana hai. Aap aaiye, ek baar miliye, apke saare rog theek hojaenge. Balgum, khasi, zukham agar kisi ko ban raha hai, hum apko iska ek mahine ke ander accha result dedenge. 3-4 mahine me hum apke asthma ko theek kardenge humesha ke liye.

Agar apko kuch bhi samasya hai, ap humse consult kar sakte hai. Lybrate pe hum apke liye 24*7 open hai. Aap kisi bhi tarah se humse mil sakte hai. 

3012 people found this helpful

My wife aged 24 years has had blighted ovum twice in the last 7-8 months. Does this reduce her chances of conceiving and can medicines help in such a scenerio for future pregnancy to be normal. Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
No it does not reduce chances for conceiving. No need of medicines except for few which can be decided by gynaecologist after history, examination, investigations.
1 person found this helpful
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I have intercourse on monday i.e. 3 april with precautions then I gave her a pill so that she can't conceive. Her MC date is 8 april but not started. Can you help.

DGO
Gynaecologist, Delhi
I have intercourse on monday i.e. 3 april with precautions then I gave her a pill so that she can't conceive. Her MC ...
Dear Lybrate user, please wait for 3-4 days, if not then you can proceed with urine prenancy test by preg card self at home, but ask your partner to relax and avoid stress. If still any problem get back to us via Lybrate.
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