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Dr. Deepak Girdhar

MBBS

General Physician, Gurgaon

8 Years Experience
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Dr. Deepak Girdhar MBBS General Physician, Gurgaon
8 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepak Girdhar
Dr. Deepak Girdhar is a trusted General Physician in Sector-3, Gurgaon. He has helped numerous patients in his 8 years of experience as a General Physician. He studied and completed MBBS . You can meet Dr. Deepak Girdhar personally at Balaji life care hospital in Sector-3, Gurgaon. Book an appointment online with Dr. Deepak Girdhar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Rohtak University - 2009
Languages spoken
English
Hindi

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Balaji life care hospital

Ashok vihar Near Gate C-2 Palam vihar Road Gurgaon Get Directions
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I am suffering from dry cough for the last two weeks and I have chest pain when ever I cough hard. Can you suggest what should be do?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician if no relief 4. Avoid smoking if you smoke.
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I am 21 years old, I have headache when I have tension so How to identify I have depression stress strain etc.

MBBS, DPM
Psychiatrist, Bangalore
I am 21 years old, I have headache when I have tension so How to identify I have depression stress strain etc.
Dear Mohammed, Please answer the following questionnaire and get back to me online audio or text. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days 3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way.
2 people found this helpful
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I sometimes develop acidity despite of undergoing triple therapy two years ago when fundic gastritis was detected by Doctor upon endoscopy. What should I now do?

MBBS
General Physician, Mumbai
I sometimes develop acidity despite of undergoing triple therapy two years ago when fundic gastritis was detected by ...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take tablet rantac twice a day
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Hello doc. My mother have to go to washroom 3 to 4times a day. She have mucus in her stool. She has tested stool several tym but der is no problem. Her sugar level is also increasing. Due to all dis problem her body weight has decreased to 62kg only. Please suggest diet for gaining weight. She is vegetarian.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Probably she is suffering from autonomic neuropathy or ibs syndrome. Give her rifimixin 200mg thrice a day for 3months. About diet, she should take normal diet avoiding junk food, juices, sugar n fried things.
2 people found this helpful
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I was admitted in hospital for 5 days due to viral fiver now I discharge but cough and weakness is too please suggest at the time of lunch and dinner I don't desire to ingest food feel vomit.

MBBS
General Physician, Faridabad
I was admitted in hospital for 5 days due to viral fiver now I discharge but cough and weakness is too please suggest...
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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I had problem in stool. Mostly I get watery type. It might be due indigestion. I went to a doc. Bt there is still pain in my stomach at few cm below my chest. Kindly guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had problem in stool. Mostly I get watery type. It might be due indigestion. I went to a doc. Bt there is still pai...
hi take following remedies 1.laghu sut shekhar ras vati 2 tab twice a day 2.triphala kadha 2 tsp before lunch and dinner
1 person found this helpful
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Bit in my early days am 38 years old boy. Due to over masterbation I am to suffer certain type of diesase over couple of disease the symptom are -premature ejacuation, watery semen, testicle shrinkage, poor erection, penis shrinkage, excessive hair loss. I would to know the alternative medicine so that I could have remedy of this,

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You should starts with staphysagria - 30 / 5 drops in little water twice a day for one week. Revert back after one week with feedback.
6 people found this helpful
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Emotional Eating And Stress

Ph. D - Psychology, Psychology
Psychologist, Delhi
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Emotional Eating and Stress.


Hello friends! Myself, Dr. Shahazad. I’m a Psychologist by profession. I have deal with so many clients in my life like I have more than thousand satisfied customers even through, phone, email, or they are doing it with chat. We have clinics where clients are coming in the clinic also and we are taking care of the clients. I have sixteen years of experience as a psychologist, as a counselling psychologist. I have deal with so many problems like depression, anxiety, stress, even food addiction, addiction of alcohol, cigarettes, or any kind of addiction which is coming to your mind that we are covering. We are also dealing with the stress related to eating habits like mostly the people are having emotional eating these days and they are not aware of why they are gaining weight. They are gaining weight because of their emotional eating.

I will just give you an example like people do take care of, when they are stressed out, they tend to eat more. Why they tend to eat more because when they are stressed out they burn more energy that’s why they need more energy. When they need more energy then, for that they need to eat more food and the rich sources of energy is carbohydrate, or things which is like sugar, or carbohydrate or things which is made up of maida. So, mostly people tend to eat more those kind of foods. When people tend to eat those kinds of foods, they feel guilt also.

After eating so much of junk food, they feel guilt and that guilt leads to stress and that stress again make the person eat, so this is the basic cycle which is going through. So, we are dealing with emotional eating, food addiction, alcohol addictions, stress, anxiety, depression, even any kind of stress or as we know in our lives, there are so many ups and downs because of many reasons, related to health, related to personal problems, personal life, even, family lives.

If you are finding anything which is not smooth or not going along with your life in a proper manner then, you need a counselling and for that you can opt, you can call us on Lybrate or even you can do live chat on Lybrate or you can go for a video chat through the Lybrate.


 

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Dear Doctor .I need an advice regarding my sugar management as below -- I was noticed with PP sugar of 206 in Jan 2014 and fasting at 120. My HBa1c parameter was at 6.5. I was given Sugamet MC for almost nine months and testing was done every three months. Now -- 1.With sugamet MC 500 once a day my HBa1c is 5.6 and also the fasting sugar and PP sugar is with in normal book limits. 2.I stopped sugamet mc 500 3 months back. Now my parameters are as below -- HBa1c parameter is 6.0. Fasting sugar is 111 and PP sugar is 160 My question is --- 1.When I am in normal limits (ofcourse its near the upper limit) without medicine. Should I still take the medicine? 2.Is taking metformin preventive in nature? I mean taking Sugamet mc 500 still will prevent my sugar metabolism from worsening further? I am a regular exerciser. I spend one hour in a gym doing muscle and weight training exercises. Alternate days I go for fast walk for 2kms with stretching exercises. Its my regular routine. Diet Control ----I am on a strict diet regime. Artificial sugar in any form is out of my food list for past one year. Be it tea/coffee/milk/icecreams/sweets /cold drinks/ sharbats etc. I am consuming minimum qty of potatots and other vegetables etc which are forbidden to control sugar level. I am trying to live by book. I take oats / almonds and nuts as me breakfast before exercise. After coming from gym I take whey protein shake. Then I take my lunch at 11:30-12:00. I take mild snacks at around 5:00 p.M. Dinner is around 9:00 p.M. And Ofcourse half an hour walk after dinner daily. I am a strict vegetarian. Pls advise if I shd continue with medicine or not. Regards

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
You should continue medicine.It will keep your diabetes under control along with multiple benefits .Medicine which you are taking is anti obesity,anti cancer,anti aging,anti athrogenic,Moreover drug is being used now a days to prevent diabetes.If you continue drug , you will postpone traditional drugs.
2 people found this helpful
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I am suffering from gastric problem l take medicine but I not relived what I can do?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from gastric problem l take medicine but I not relived what I can do?
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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COUGH : Major Problem Of Changing Weather "Cure By Homeopathy"

BHMS
Homeopath, Delhi
COUGH : Major Problem Of Changing Weather "Cure By Homeopathy"

What is a cough?

There are three phases to a cough reflex:

  • An inhalation (breathing in)
  • An increased pressure in the throat and lungs with the vocal cords closed
  • An explosive release of air when the vocal cords open, giving a cough its characteristic sound

If somebody coughs a lot, it can be a sign of a disease. Many coughs are caused by infectious diseases, like the common cold, but there are also non-infectious causes.

Coughs can be due to pollution/irritation, GERD (gastroesophageal reflux disease), choking, chronic bronchitis, asthma or emphysema, a tumor in the lung, heart failure, some drugs (e.g., ACE inhibitors), post-nasal drip, and smoking.

Classification of coughs

  • Acute cough - has a sudden onset and lasts up to 3 weeks

  • Subacute cough - persists for 3-8 weeks
  • Chronic cough - persists for over 8 weeks
  • Productive cough - a cough that brings stuff up, such as sputum
  • Dry cough - a cough that brings nothing up
  • Nocturnal cough - only occurs at night

Causes of coughs

The majority of coughs are caused by viruses and clear up without treatment.

Causes of acute (short-term) cough - in most cases, the infection is in the upper respiratory tract and affects the throat, this is known as a URTI/URI (upper respiratory tract infection). Examples include flu, the common cold, and laryngitis.

If it is an LRTI (lower respiratory tract infection), the lungs are infected, and/or the airways lower down from the throat (windpipe). Examples include bronchitis and pneumonia.

An acute cough can also be caused by hay fever.

Causes of chronic (long-term) cough - a chronic cough may be caused by smoking, mucus dripping down the throat from the back of the nose (nasal drip), GERD (gastro-esophageal reflux disease), asthma, and some medications (e.g. ACE-inhibitors).

Chronic coughs in children are most often caused by asthma, but can also be from conditions like GERD.

Less common causes of chronic cough in adults include TB (tuberculosis, fungal infections of the lung, and lung cancer.

When to see a doctor

If a cough has persisted for 3 weeks without improvement, a doctor's advice should be sought. In most cases, there will not be anything serious underlying the cough, but in rare cases, a long-term cough can be a sign of something that needs treating, such as lung cancer or heart failure.

Other reasons to seek medical advice include:

  • The cough is getting worse
  • There are swelling or lumps present in the neck region
  • Weight loss
  • Severe coughing
  • Changes in the sound of the voice
  • Coughing up blood
  • Difficulty breathing
  • Chest pain
  • Fevers that are not getting better

Diagnosing a cough
 

If a doctor decides that a cough is caused by the common cold or flu, the general advice will be to rest, drink plenty of fluids, and let it run its course. In the majority of cases, such coughs clear up after 1-2 weeks.

A cough caused by a viral infection that persists for more than a couple of weeks will probably require medical attention.

The doctor may order some diagnostic tests, such as a chest X-ray, a sample of phlegm may be sent to a laboratory for analysis to determine what is causing the infection.

The patient may be asked to breathe in and out of a tube attached to a machine; this helps the doctor determine whether the airways have an obstruction (this test is called a spirometry), which is common in asthma or emphysema.

If asthma is diagnosed, the patient may be prescribed asthma medication.

Sometimes, a doctor may refer the patient to a respiratory specialist.

Treatments and home remedies for coughs

The best way to treat a cough caused by a viral infection is to let the immune system deal with it - generally, such coughs clear up on their own. According to the National Health Service, United Kingdom, a homemade remedy with honey and lemon is as good, if not better than most OTC products sold in pharmacies.

Treatments are mostly aimed at making the patient feel a little bit better and generally do not decrease the length of the cough.

Honey - it coats the throat, resulting in less irritation and possibly less coughing. Honey is a demulcent (something that soothes).

Cough medications - some may help associated symptoms, such as fever or a stuffy nose. However, there is no compelling evidence that cough medicines are effective in making the cough go away faster.but homoeopathy can reduce the suffering.

For small children, it is a good idea to talk to a doctor before giving OTC cough medicine. Some ingredients in cough medicines can be dangerous for small children.

HOMOEOPATHY DO BEST IN COUGH AND REDUCE THE SUFFERING WITHOUT ANY SIDE EFFECTS.

4 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jabalpur
10 people found this helpful

Hello Dr, I am 26 years of age and I am getting married this year. The girl chosen for me has hepatitis B positive. Also her mother died few years before because of liver infection cancer. Now they are saying you can marry her by taking hepatitis B vaccine. Is it ok? Is it Any problem in future to me? As we will have sexual intercourse for family.

General Physician, Chennai
Hello Dr, I am 26 years of age and I am getting married this year. The girl chosen for me has hepatitis B positive. A...
Yes. You can mary. You can have normal sexual life You can have preventive immunisation against hepatitis b.a. And c Do not get fear you wount accure cancer. O.
2 people found this helpful
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I am 2 years old male and I feel like my head is spinning. What is the possible remedy for this? Please advise.

MBBS
Oncologist, Bangalore
I am 2 years old male and I feel like my head is spinning. What is the possible remedy for this? Please advise.
Hello , we call your problem as giddiness. There are many reasons for this. Most common cause is not eating properly. When you don't eat properly your glucose level comes down and you feel like your head is spinning. So, eat properly. If your problem persists, you may need to consider a health check up to rule out hypertension (high bp), diabetes, anaemia etc. Take care.
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I'm facing problem while doing sex. The timing is very short How I can increase the time in bed please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I'm facing problem while doing sex. The timing is very short
How I can increase the time in bed please guide me.
After marriage mostly people are feeling some lack of desire and some time they have exhausted his sexual strength but you can improve using by herbal remedies and some more regulation do yoga and exercises daily which increase your blood flow in the body particularly to those organ involved in sex .in addition eat healthy nutritious diet like staple green salad and avoid fast or spicy foo 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
20 people found this helpful
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Sir, I have sore throat and a bit fever and feeling drowsiness. please give me solution.

MBBS, cc USG
General Physician, Gurgaon
Sir, I have sore throat and a bit fever and feeling drowsiness. please give me solution.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. warm Saline gargles twice a day for 2-3 days. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hello doctor My age is 34 and I'm married. However I have a lot of desire for sex and I masturbate and see a lot of porn videos. Later I feel that this is very bad and I myself feel very guilty about it. I just want to get rid of this. Request you to please suggest me what should I do in these circumstances whenever I get that feeling. How should I control my self. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hello doctor
My age is 34 and I'm married. However I have a lot of desire for sex and I masturbate and see a lot of p...
1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
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