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Dr. Deepak Girdhar

MBBS

General Physician, Gurgaon

8 Years Experience
Dr. Deepak Girdhar MBBS General Physician, Gurgaon
8 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepak Girdhar
Dr. Deepak Girdhar is a trusted General Physician in Sector-3, Gurgaon. He has helped numerous patients in his 8 years of experience as a General Physician. He studied and completed MBBS . You can meet Dr. Deepak Girdhar personally at Balaji life care hospital in Sector-3, Gurgaon. Book an appointment online with Dr. Deepak Girdhar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Rohtak University - 2009
Languages spoken
English
Hindi

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Ashok vihar Near Gate C-2 Palam vihar Road Gurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im on diet and is it good to add banana in my diet like I use to had it after my morning walk.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Im on diet and is it good to add banana in my diet like I use to had it after my morning walk.
banana is good source of energy,vitamins and potassium.one banana contain 120 to 130 kcal depending on size.yes you can add banana in your diet but it is depend on your total energy consumption and which diet you are following now a days.
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Doctor please help me. I have ear ache and continuously water like pus is coming out all day. And also I have some listening problem. please give some solution.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Guwahati
Doctor please help me. I have ear ache and continuously water like pus is coming out all day. And also I have some li...
Welcome and thanks for your query in lybrate, regarding watery and pus coming out of ear, there are many causes but ear csom is one of the most common cause, here mucopurulent discharges comes out from middle ear after perforation of the ear drum. So, I think your ear drum might have a small perforation and due to the accumulating discharges your hearing also goes down a little. But, nothing to worry, main treatment is ear cleaning and putting war drop like oticheck. Take care not get water inside your ear while bathing. You can use a cotton pasted with vaseline and block your ear while bathing. With this perhaps I could solve your concern a bit if not all. Thanks.
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I have a sciatica pain, please recommend a therapy or medicines I have gone in for fit.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio for ift and laser therapy for 12 days followed by spinal extension n exercise once pain subsides best wishes.
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What are common symptoms of chronic hepatitis or hepatitis. Is it permanently curable?

PDDM, MHA, MBBS
General Physician, Nashik
Symptoms include :- Nonspecific symptoms - eg, fatigue, anorexia, muscle pains, arthralgia, weight loss. Right hypochondrial pain (liver distension). Abdominal distension (ascites). Ankle swelling (fluid retention). Haematemesis and melaena (gastrointestinal haemorrhage). Pruritus (cholestasis). Breast swelling (gynaecomastia), testicular atrophy, loss of libido and amenorrhoea due to endocrine dysfunction. Confusion and drowsiness (encephalopathy). Treatment depends on cause of hepatitis.
2 people found this helpful
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Dear sir I have suffered with head pain in last 3 months so please guide me sir please

BHMS
Homeopath, Shajapur
Dear sir I have suffered with head pain in last 3 months so please guide me sir please
Dear lybrate-user try homeopathic medicines various cause of head pain do you suffer from any tension, stress or anxiety if you have avoid stress sleep 8 hour avoid exessive mobile use. Cold water use to rinse the eye. Try this homeopathic remedy aconite 30 4 pills 2 times per day sanguinaria 30 4 pills 2 times per day for 5 days.
3 people found this helpful

Generally cold attacks from rhino virus. So if we take tablets it will be cured in 7 days nd without using tablets it will be cured in a week but I will suffer upto 10 days.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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My daughter now 14 years is facing "atopic dermatitis" from childhood , is there any permanent cure?

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
My daughter now 14 years is facing "atopic dermatitis" from childhood , is there any permanent cure?
Hi, we have what is flawed progenitor cell therapy for the same, you can get in touch with us with your reports. This treatment is down in our lab under european doctors. We offer permanent treatment using stem cells.
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Hi, my wife delivered on Dec 2012 with operation. Now she is suffering from pain near stitches and belly button, please suggest advice and medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, my wife delivered on Dec 2012 with operation. Now she is suffering from pain near stitches and belly button, plea...
Do consult your Operated obstetrician and take appropriate Therapy do not try any home medicines Best Wishes
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I'm suffering from too much of headache (migraine) pain always comes @ centre of head & Back side of head. It is giving too much problem for my studies I can't able study please help me someone.

M.Ch - Neuro Surgery
Neurosurgeon, Gandhidham
I'm suffering from too much of headache (migraine) pain always comes @ centre of head & Back side of head. It is givi...
It doesn't look like migraine. Might b Tension type headache. Do you worry too. Much about studies or any tension or anxiety. Should take adequate sleep. No Tension and when required you can take OTC painkiller.
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I have a sexual illness, my foreskin on my penis has tightened and has light coloured patches on the tip. It hurts when I try to copulate.

MBBS
Sexologist, Panchkula
I have a sexual illness, my foreskin on my penis has tightened and has light coloured patches on the tip. It hurts wh...
You have tight foreskin.I advise you to tell me whether your foreskin is very tight that it can't be moved back or it can be moved back little upto middle,for better guidance and treatment.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Veganism Vs. Vegetarianism: Which One Is Best For You?

The term ?vegetarian? has been around long enough that most people know what it means to be one, but ?vegan? is still somewhat of a new term for a lot of folks. So, what?s the biggest difference between the two? Well, vegetarians don?t eat animals and neither do vegans, but here?s where they differ. In addition to not eating animals, vegans do not consume dairy, eggs or anything else that comes from animals. Vegans also don?t purchase anything that was tested on animals or made from animals.

If veganism or vegetarianism is something you?ve been considering, then you might be torn between the two. Obviously, there isn?t one right way to eat, but it all depends on what you?re willing and not willing to give up. You?ll also need to weigh the pros and cons of both diets.
Pros:
May boost your chances of living longer
May help you to lose weight
Lower risk of heart disease, cancer, diabetes and hypertension

Cons:
Possible deficiency in essential vitamins and nutrients, such as vitamins D and B12, iron, calcium and zinc
Meal choices may seem limited at first
Difficulty dining out with family and friends who aren?t vegan or vegetarian
Requires a lot of discipline, which can also be a pro
?Some individuals may become vegetarian overnight, while others may gradually remove meat [from] their diet all at once, but either way has a great impact on your health,? explains Angela Ginn, a registered dietitian, nutritionist and spokesperson for the Academy of Nutrition and Dietetics in Baltimore, Maryland. ?When choosing to become a vegetarian, [you must first] decide what type works best for your lifestyle. There are 4 different types: Vegan, lacto vegetarian, lacto-ovo vegetarian and flexitarian. A lacto-ovo vegetarian diet excludes meat, poultry and fish but includes eggs and dairy products. Most vegetarians in the U.S. Fall into this category.?
A lacto vegetarian diet includes dairy products, such as milk, cheese and yogurt but excludes eggs, whereas a flexitarian diet is plant-based with the occasional consumption of meat and a great way to ease into the vegetarian lifestyle. Worried about not getting enough vitamins and nutrients?

?[A lot of the essential] nutrients can be found in food or fortified in vegetarian products,? Ginn says. ?The key to a healthy vegetarian lifestyle is to eat a wide variety of foods to include vegetables, fruit, leafy greens, whole grains, nuts, seeds and legumes.?
The bottom line: Despite the benefits, a vegan or vegetarian lifestyle isn?t for everybody so talk with your doctor to see if adopting a plant-based diet is right for you.
9 people found this helpful

Sir. I am student my problem is. That when I go to sleep and suddenly pain takes plane on my right side of head. But in day every thing is normal. So please help.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir. I am student my problem is. That when I go to sleep and suddenly pain takes plane on my right side of head. But ...
Dear, Please do not watch TV, use laptop, mobile for 2 hours before you sleep. Strain on eyes and ears can cause this. Also, get your eyes/vision examined. Regards.
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I have allergy from dust, perfume, cold air etc. When I go to bed do cover my head with a cloth else allergy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid dust area, avoid smell perfume and cold area. Keep hanky on nose when entered that area. Avoid cover head at bed time. But closed door of room but there should be ventilation in room also. Checkup x-ray pns and consult again.
3 people found this helpful
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I had unprotected sex on 23th n took unwanted 72 that day itself. Today there is very little brownish spotting n my stomach is paining what is it. Pls help.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Brownish discharge is because of Unwanted 72 pills. Stomach ach can be because of medicine side effect or any other simple medical illness.
2 people found this helpful
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye.  Supplementation depends on your present food intake, medical condition, vitamin D levels in your body, lifestyle and requirement.
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Hi my self Abbas and I am 28 year old my problem is early discharge and my penis not properly tait.

BHMS
Homeopath,
Hi my self Abbas and I am 28 year old my problem is early discharge and my penis not properly tait.
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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6 Home Remedies that Work for Constipation Relief

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
6 Home Remedies that Work for Constipation Relief
6 Natural Treatments for Constipation Relief

Constipation can make you miserable. Though medically defined as less than three stools a week or worse, daily bowel movement is essential to keep healthy and feel fresh. Caused by slow movement of food through the digestive tract, constipation can occur due to poor bowel habits, eating less fiber, medications, hormonal issues or some other disease. However, it can be easily fixed with fiber, fluids and frequent exercising. You can try these natural treatments to relieve your discomfort and keep it away:

1. Coconut Oil and Flaxseed - A great combination
Coconut oil is a wonderful hydrating agent and eases stools. Flaxseeds help in the elimination of toxins, excess fat and cholesterol from the body. So in one tablespoon of coconut oil, add half a teaspoon of flaxseeds, chew well and eat this every morning.

2. Harad or Terminalia Chebula Myrobalan - A Wonder Fruit
An important ingredient of Triphala, harad is a wonder fruit that has amazing health benefits. One of these is relieving constipation. Take the small black variety and roast it with few drops of Ghee and grind to store. 5-6 gms daily with water at night will relieve constipation.

3. Yogurt - Excellent Source of Probiotics
Probiotics which contain beneficial bacteria are a great remedy for constipation. However, you can take the humble homemade yogurt full of beneficial bacteria in your meal every day and get relief from constipation.

4. Fiber Fix - Figs and more
Fiber helps to bulk up your stool making the bowel movement faster. Figs are a great source of soluble fiber and you can soak 2-3 overnight and have both the fruit and the sweet water to get regular bowel movement. You can also include high fiber whole wheat bran cereal to your diet for added benefits.
Do not forget to back your fibers with 8-10 glasses of water as you increase your intake.

5. Baking Powder - The Versatile Solution
Baking powder has an alkalizing effect and eases movement through the bowels. Add a teaspoon to ¼ cup of warm water and drink it quickly for best results.

6. Oatmeal Tea - When things are Severe
Oatmeal is fibrous, Honey is healing and moisturizing and Chamomile is an anti-inflammatory agent which soothes the stomach. Together, they can stop severe constipation. So, take a cup of water and add three teaspoons of oatmeal, a Chamomile tea bag and two teaspoons of honey. Drink 2-3 times a day if your problem is severe.

If you would like to consult with me privately, please click on 'Consult'.
5752 people found this helpful

I need to reduce potassium and creatinine level in my blood. I am told to consume low potassium vegetables, but it's very difficult to follow such strict diet as I have to think every time what to eat and what not to. If you can give me a list of food to bring my conditions to normalcy I would greatly appreciate. I have reduced my weight from 77.4 kgs to 69 kgs in 40 days. My bp was high but is under control and I have stopped the meds since 3 weeks.

PDDM, MHA, MBBS
General Physician, Nashik
I need to reduce potassium and creatinine level in my blood. I am told to consume low potassium vegetables, but it's ...
You should limit foods that are high in potassium. Your renal dietitian will help you plan your diet so you are getting the right amount of potassium. Eat a variety of foods but in moderation. If you want to include some high potassium vegetable in your diet, leach them before using. Leaching is a process by which some potassium can be pulled out of the vegetable. Instructions for leaching selected high potassium vegetables can be found at the end of this fact sheet. Check with your dietitian on the amount of leached high potassium vegetables that can be safely included in your diet. Do not drink or use the liquid from canned fruits and vegetables, or the juices from cooked meat. Remember that almost all foods have some potassium. The size of the serving is very important. A large amount of a low potassium food can turn into a high- potassium food.
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I am 21 year old male. I have a problem of taking breath while I do rest for sometime. I have tried most consult of the doctors but I did not catch what is the issue please help me with these and guide me?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
This is not a problem at all..taking breath at rest is normal..but if it comes with difficulty then get ur chest X-ray done and revert with reports..stop smoking
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I masturbate a lot and am suffering from erectile dysfunction an unmarried please give advice.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I masturbate a lot and am suffering from erectile dysfunction an unmarried please give advice.
Stop masturbating and try Homeopathic medicine Nuphar luteum Q twice for week. It will increase your sexual power. For full cure and increase timing kindly choose my sexual package. Assure you that you will get good result. You will enjoy your sexual life after 3 months.
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