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Dr. deepak dara

MBBS

Cardiologist, gurgaon

21 Years Experience  ·  200 at clinic
Dr. deepak dara MBBS Cardiologist, gurgaon
21 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. deepak dara
Dr. deepak dara is one of the best Cardiologists in New Gurgaon, Gurgaon. He has helped numerous patients in his 21 years of experience as a Cardiologist. He is a qualified MBBS. He is currently associated with PERFECT HEALTH in New Gurgaon, Gurgaon. Book an appointment online with Dr. deepak dara on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 26 years of experience on Lybrate.com. You can find Cardiologists online in gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - G R MEDICAL COLLEGE GWALIOR - 1995
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

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196 A B 1ST FLOOR NEW COLONEY NEAR DASHAHRA GROUND gurgaon Get Directions
200 at clinic
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I am 30 age I have cholesterol level 270 how can i decrease my cholesterol.

MD - Internal Medicine, MBBS
Endocrinologist
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I am 30 age I have cholesterol level 270  how can i decrease  my cholesterol.
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. you should be avoid bad habits ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.

I am 22 years old What to do when we feel lik pain in side the heart that which can not be shown. When ever I am a lone I feel it. What to do to help me out. Please find a way for me.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician
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I am 22 years old What to do when we feel lik pain in side the heart that which can not be shown.
When ever I am a lo...
Many conditions can mimic the pain of an heart attack. Few of then are severe gastritis, panic attack, respiratory restrictive conditions, pectoralis muscle tetany etc. But any severe and sudden chest pain must not be ignored and should always be checked by a physician or cardiology and an ecg should be carried out. Take care.
2 people found this helpful

Hii my mother have blood pressure problem since last 1 years and she was 53 years old she taking a medicine regularly to control bp but if she did not take tablet there bp goes high. Pls tell me a solution how she can control bp without taking any medicine or tablet. . And they have not diabetes.Please tell.

MBBS
General Physician
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Hii my mother have blood pressure problem since last 1 years and she was 53 years old she taking a medicine regularly...
Please don't skip antihypertensive medicine it is very difficult to control blood pressure at this age without medicine tell her have a habit of walking daily do meditation regularly exercise yoga pranayam and morning walk can help to some extent.
1 person found this helpful

What are the reasons behind palpitations. Is it some serious issue regarding your heart.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda
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What are the reasons behind palpitations. Is it some serious issue regarding your heart.?
Low bp low hb weakness all may cause palpitations. If it is constant better to have your heart function checked.

Sir I am bypass patient since last 1 and half year. I am regularly doing pranaiyam for 45 minutes and 45 minutes walk daily. Right now I have both side leg pain near foot. I have also recently got lab report lipid profile is normal, B12 was some what 140 and Vitamin D 10. So doctor has advised me take Vitamin D spray for 3 time in a week for 1st time and then after once a week for 2 months. And for Vitamin B12 FDSON-MP tablet for 2 months. I have started those medicine since last week and still I feel some easiness. I am regularly taking heart medicine of Met xl-25 and Ecosprin gold 10. Daily once a day. So please suggest if the above is ok or I have to change some medicine or provide me some good food supplements to energize myself.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Sir I am bypass patient since last 1 and half year. I am regularly doing pranaiyam for 45 minutes and 45 minutes walk...
B 12 is present in non veg items and yellow of egg is a good source, if you eat. For vegetarians they do need supplements and there are plenty of them available. Vit d is a sunlight vitamin generated in liver with the help of sunlight, uninterrupted exposure to sunlight for half an hour at least helps keep bones strong with the help of vitamin d made by sunlight. Good to know that you are walking for 45 minutes everyday, but it looks like your legs are not able to take the strain of a simple walk. Remember our ancestors are monkeys who use 4 limbs but we humans use only 2, this type of strain is seen in lots of women with a standing kitchen, something our grannies never complained, cooking for entire family while sitting. Take low dose vitamin d every day instead of taking a high dose once or twice a week up to 60, 000 iu, we need about 500-1000 iu / day. Remember vitamin d is a fat soluble vitamin and it does not get out of body by drinking more water like an extra capsule of becosule would come out, fat soluble vitamins a, d, e & k if taken extra get deposited within the body, specially in liver, we do not have fortified milk with vitamin d in our country yet. You need to take calcium for bones also. Take a capsule of shelcal 500 mg everyday, this is for calcium & d, continue with b 12 & heart protective medicines like before and put less strain on legs only, involve entire body in exercise, do rowing exercises for arms, yoga & meditation, continue with pranayam.
3 people found this helpful

I have a head ache and also some back pain and high blood pressure so please suggest me some best advice.

BHMS
Homeopath
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I have a head ache and also some back pain and high blood pressure so please suggest me some best advice.
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc.

I have low blood pressure.ha What should I do for maintaining the normal blood pressure and also what to eat and what not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Every morning empty stomach avala juice+sugar 2 tsp + honey 2 tsp then after 2 and 1.5 hr take break fast and walk without footwear for 15 mins. And masage your calf mussel in anti graviti motion.
1 person found this helpful

How can I control my blood pressure? and also what are the symptoms of blood pressure patient?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How can I control my blood pressure? and also what are the symptoms of blood pressure patient?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
8 people found this helpful

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MBBS
General Physician
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Hi lybrate-user. It is important to find out underlying cause. Causes of cough are many like. Cold, pneumonia, bronchitis, sinusitis. Whooping cough. Post nasal drip. Allergy. Asthma copd smoking. Laryngitis. Bronchiectasis. Aspirations. Medication like ace inhibitors for bp. Interstitial lung disease. Heart failure. Rarely lung cancer. Cough may be aggravated by breathing cold dry air, air pollution, inhalation of dust and smoke, excessive use of voice. To findout underlying cause sputum culture, ekg, lung function test, xray of chest and sinuses are done. Dry cough may be relieved by 1. Demulcents that treat dry cough by coating and soothing pharynx and relieve irritation that triggers dry cough. Cough syrup containing sucrose and glycerol. 2. Honey with warm water and lemon. 3. Steam inhalation. 4. Gargling with warm salty water. 5. Cough suppressant containing dextromethorpan or codeine or dihydrocodeine. 6. Sucking lozenges.

Hello Dr. I m 25 year old man. From last year I m suffering from hypertension. And taking amlodipine and atenolol tabs daily. For treating hypertension. Tabs are working but. They have many side effect. I had many test. Like blood sugar, blood cholesterol, kft and thyroid. All test are normal just total cholesterol little bit high. My height 5.4 and weight 66kg. I think I have anxity too. Without tab my blood pressure 140-160/80-90 pulse 70-90 after taking tab 110-130/65-80 pulse 60-80 can you please tell me any medication of homeopathic without side effect.

General Physician (AM)
Alternative Medicine Specialist
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Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum q,(biochemic) nat phos, kali dichrom, avoid all types of fats and red meat. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
2 people found this helpful

I am a 47 years female with hypothyroidism (Since 10 years), diabetes (since 3 years) and hypertension. hypothyroidism is due to hashimoto where antibodies are present and presently taking Selenium supplement to reduce antibodies. Taking Eltroxin 125 mcg daily as thyroid replacement. My Diabetes is as such well controlled, my last HbA1c was 6.3% which has increased from 6.1% and I found that my PPBS stays higher especially after breakfast. It goes beyond 200 mg/dl. Sometimes even around 290! I have discovered that same thing if I eat in lunch, PPBS is less around 140-150 or sometimes even less than 120 mg/dl. PPBS after dinner is between the two ranges. I.e. Around 160-180. My main question is whether it is advisable to eliminate wheat and rice completely from the diet to reduce PPBS levels? It is difficult to do that since it is our staple diet and is contained in all items. I am taking Metformin 1 g morning and evening and skip taking Metformin when I avoid dinner. I am also taking Diabecon DS tablet which is shown to reduce FBS and PPBS levels considerably because I confirmed it by stopping it for about 10 days, though I was taking Metformin, my FBS and PPBS levels shoots up like anything. Once I started taking Diabecon DS again, both FBS and PPBS levels reduced considerably. My last fasting insulin was 9.93 and fasting glucose 100 mg/dl gave 1.33 as Insulin resistance and 90% Beta cell function by Homa 2 calculator as found on internet which is widely used to measure IR. Now, people who advocate Low Carbohydrate High Fat diet on diabetes forum, says residual circulating insulin should be reduced for which you need to lower your carbohydrate intake. I was told that fasting insulin should be <5 and if Blood sugar control is difficult with this value, it can be <7 but not more than that as more insulin causes more fat storage and ultimately pancreas are whipped to secrete insulin by some drugs. I was taking Glycomet GP-1 forte once in the morning but was getting hypoglycemia since 6 months due to glimepiride in it which was increasing insulin levels, so stopped taking it and now not getting any hype episodes. It is known from various research sites on internet that Gymnema extract (Meshashringi, Gurmar) is very effective in reducing FBS and PPBS levels, but increase insulin levels. So, is it advisable to take Gymnema extract (Ayurvedic medicine) which helps a lot in reducing FBS and PPBS levels? I am taking Arkamin for hypertension once in the morning. So, my question is, is it necessary to reduce carbohydrate intake to 20% which comes to around 100g of carbs each day? People say, since we diabetics cannot process carbs efficiently, we need to reduce it's consumption to around 100g or less for good diabetic control. What should be ideal PPBS level after meals? And What should be fasting insulin level?

MBBS, DFM, FID, M.MED, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease
General Physician
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I am a 47 years female with hypothyroidism (Since 10 years), diabetes (since 3 years) and hypertension. hypothyroidis...
U be on simple metformin 1gm twice daily start exercise for half an hour which your not doing just changing tab and using as you like upon your logical decision is wrong only exercise and weight loss can help you :)
3 people found this helpful

I am 33 years old, 1 &1/2 years back I was diagnosed as Hypertensive. Presently I am taking Newtel-CH 40 and myocard XL. This weak I am diagnosed as diabetic. Please tell me why this happening at this early age and how to treat all. Please Help.

MD - General Medicine, MBBS
Endocrinologist
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I am 33 years old, 1 &1/2 years back I was diagnosed as Hypertensive. Presently I am taking Newtel-CH 40 and myocard ...
Most probably your parents or first degree relations have diabetes and occurs a decade earlier than parents. In absence of diabetic history in family it is lart kf metaboljc syndrome. Almost 30-40% of diabetic have hypertension. You need to take treatment for both.
5 people found this helpful

I am 34 yrs old male. I have Congenital heart block from last 6 months.

MBBS
Cardiologist
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I am 34 yrs old male. I have Congenital heart block from last 6 months.
If no symptoms like giddiness loss of consciousness nothing is to be worried. Otherwise permanent pace maker will be the answer.

I am suffering from dry cough and feel the presence of fluid in the chest region. What should I do to cure it?

BHMS
Homeopath
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I am suffering from dry cough and feel the presence of fluid in the chest region. What should I do to cure it?
Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Consult me for homeopathic treatment.
2 people found this helpful

I am 22 years male height is 164cm weight 69kgs I have high blood pressure i. E, 160/100 I want to overcome this problem kindly help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 22 years male height is 164cm weight 69kgs I have high blood pressure i. E, 160/100 I want to overcome this prob...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....

I have hard pain chest problem due to lot of smoking cigrate. Can you help me frm these pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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I have hard pain chest problem due to lot of smoking cigrate. Can you help me frm these pain.
Dear lybrate-user, have a general health check up, it is good that you stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
1 person found this helpful

My Dad has diabetes and often the Sugar level goes up and he always get severe headache and knee pains alot please help if anything can be done to reduce it. And my father is also suffering fron high blood pressure please give me some remedy for it also.

MBBS
General Physician
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My Dad has diabetes and often the Sugar level goes up and he always get severe headache and knee pains alot please he...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult physician for advice and treatment 8.If he is having hypertension he has to take medicine after consulting doctor and should take salt restricted diet

Sir, I am 37 years old, I have undergone openheart surgery, aortic valve replace done on january 10, 2002, now I am leading a normal life like others.Please suggest further

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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If you are totally healthy now then just follow routine healthy lifestyle only. Avoid junk food, oily food, bakery foods, packed foods. Eat on regular time. Do exercise in limit that's it.
2 people found this helpful

I did my blood test done My overall report was normal except for few things Rbc (mcv) 96.4 Rbc (mchc) 30.6 Rbc (rdw cv) 19.8 I'm a high bp patient, recently I'm noticing my hands getting dried, after eating rice from. Hands or washing hands for jst 5 seconds my hand gets too dried like it has been in water for hours, please help.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I did my blood test done My overall report was normal except for few things
Rbc (mcv) 96.4
Rbc (mchc) 30.6
Rbc (rdw c...
lybrate-user, these reports only give an indication to the size of the red blood cells. They do not indicate the confirmation of any disease. The most likely reason of your dry hands is dehydration. This is not directly linked to your high BP, but surely intensified by it. Please begin to drink plenty of water through out the day. Make sure you are not ating packaged, fried, oily, spicy foods that will cause dehydration also. Try to apply simple sesame oil (til ka tel) on your hands 2 to 3 times a day after washing them, to reduce the irritation of dryness. Consume lots of fresh fruit and fresh vegetables in your diet. When there is low vitamin, hands and body can tend to feel dry an uncomfortable. Wish you a happy Diwali.
1 person found this helpful
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