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Dr. deepak dara

MBBS

Cardiologist, gurgaon

21 Years Experience  ·  200 at clinic
Dr. deepak dara MBBS Cardiologist, gurgaon
21 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. deepak dara
Dr. deepak dara is one of the best Cardiologists in New Gurgaon, Gurgaon. He has helped numerous patients in his 21 years of experience as a Cardiologist. He is a qualified MBBS. He is currently associated with PERFECT HEALTH in New Gurgaon, Gurgaon. Book an appointment online with Dr. deepak dara on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 37 years of experience on Lybrate.com. You can find Cardiologists online in gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - G R MEDICAL COLLEGE GWALIOR - 1995
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

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196 A B 1ST FLOOR NEW COLONEY NEAR DASHAHRA GROUND gurgaon Get Directions
200 at clinic
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What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stronger knees or to reduce pain.

Bachelor in Physiotherapy (BPT)
Physiotherapist
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What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stron...
Good Evening Do regular exercises, and take proper nutrition. Actually according to research cardiac vascular system takes 75 years to get damage. But it's getting damage in our early 30 because of our negligence. Basic structural and functional unit of life is cell. We are not providing proper nutrition to our cells. That's the reason we are suffering from hypertension, coronary artery diseases, diabetes etc. We need to provide proper nutrition to our cells as cell is the structural and functional unit of life. All the cells compact together and form tissue, tissue compact together to form an organ, organs connected to form system. Cell ⬇ Tissue ⬇ Organ ⬇ System. If we take proper nutrition to cells by taking health diet. And what ever is getting absorb in our digestive system will be taken by our blood and we have to send that nutritive blood to our cellular level. By working out daily. If the cell is strong ⬇ Tissue strong, if the tissue is strong ⬇ Organ strong, if the organ is strong ⬇ System strong, if the system strong, ⬇ Where will be the diseases. If we workout daily it will help to consume more amount of oxygen and nutrition to our cells. Hence their will not be any disease. By this you can prevent yourself from many diseases. For further exercises to cure hypertension, coronary artery diseases, cardiac rehabilitation, and preventive exercise for many diseases you can consult me.

1. I am 49 2. I have diabetese mellitus type-ii 3. My bp remains 155/95 range 4. I take medicine for bp and diabetese 5. My ecg shows lad. 6. Tmt and echo tets are normal. 7. Shall I go for any further check up in relation with ecg abnormalities. What shall I do ?

C.S.C, D.C.H, M.B.B.S
General Physician
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1. I am 49
2. I have diabetese mellitus type-ii
3. My bp remains 155/95 range
4. I take medicine for bp and diabetese...
No need for any test now as emergency.Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be n constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch. www.lybrate.com/drsajeev
2 people found this helpful

Third time bypass surgery possible in india?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi . Yes it is possible in india provided you approach a centre that can manage advanced cardiac complications under the expertise of a well experienced surgeon.

Hello sir, My uncle has met with brain stroke 3 years back. As of now he is gud but his left hand is just like we keep the hand when fractured and his fingers are closed just we close our fingers. Nerves are clumsy and are not free to move. His ring finger makes all fingers to be close. His fist is always closed due to tight fix of nerves. Is there any injection to free up nerves so that he can easily open and close his hands.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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Dear, although I am not a neurologist, I would like to still answer your question. Your uncle has suffered from brain stroke, which means part of the brain tissue controlling movements of his right side of the body is affected/damaged. This happens when blood supply to that area is blocked for some reason, say blockade in artery supplying that part. Subsequent recovery depends upon restoration of that blood flow, and how quickly its restored. After initial stage recovery in such cases takes a long time. Continued treatment with physiotherapy is required to bring back some functions. But some residual weakness may remain. Best of luck.
1 person found this helpful

I'My 33 years. Main childhood se hi bhut thin huin . Bhukh bhut kam lagti hai. Weight 45 kg hai. 14-15 year phle masterbation ki habit ho gayi thi. Dr. Heart related bhi problem bataie hai. Ek heart valve minor leakege hai. Kya sex problem or heart problem ke karn mera weight nahi increase ho raha hai. Pls Reply.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I'My 33 years. Main childhood se hi bhut thin huin . Bhukh bhut kam lagti hai. Weight 45 kg hai. 14-15 year phle mast...
Get treated for heart valve defect by getting it repaired. You will lead a normal life after heart surgery.
1 person found this helpful

I am suffering from dry cough for last 3 weeks and l have chest pain whenever I cough can you suggest what should be done.

DHMS (Hons.)
Homeopath
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I am suffering from dry cough for last 3 weeks and l have chest pain whenever I cough can you suggest what should be ...
Hello, * avoid, dust, smoke, alcohol, smoking, junk food, scorching sun. * you should go for x-ray for thorough assessment of pthises. *homoeo-medicine* @ tuberculin200-6 pills, wkly. @ bryonia alb 30-6 pills, thrice/day. *drink lukewarm water. * go, for gargling with hot saline water, twice. Do not use your head to administer the medicine report, wkly.
1 person found this helpful

I am 26 years old female. I have been experiencing chest pain on left side since the past two days. That is causing a lot of discomfort.

MBBS
General Physician
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I am 26 years old female. I have been experiencing chest pain on left side since the past two days. That is causing a...
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
1 person found this helpful

I am suffering from health anxiety and I find myself always more health conscious. My Doctor said that I am fit but anxiety makes me restless I always feel my BP is high when I check my BP I find 80-130 or 80-140 I feel heaviness in head. My age is 36. What should I do to remove my anxiety.

Reparenting Technique, BA, BEd
Psychologist
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I am suffering from health anxiety and I find myself always more health conscious. My Doctor said that I am fit but a...
You must immediately seek help from a counselor. Your fear is creating an obsession and that will gradually lead to anxiety and compulsive behaviors. Before it gets out of control and difficult to deal with seek help earlier, especially about this fear. If the fear is of recent origin, you could perhaps identify it and deal with it. But if it is from a long past, then much work has to be done to sort that out. If medication is required please cooperate with both the therapies to get the best results. Sometimes this kind of nervousness could be genetic too. In the meantime you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again.
5 people found this helpful

I am suffering with high b. P since 5 yrs. NW in brain right side pain is coming. Both two legs below joint saviour pain. No erection. My age 35. Back below neck heavy pain is coming.

BAMS
Ayurveda
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I am suffering with high b. P since 5 yrs. NW in brain right side pain is coming. Both two legs below joint saviour p...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
2 people found this helpful

I am suffering from Anaphylactic shock attacks since last two years. In last two years I had faced 4 severe attacks and many mild attacks of the same. Is anaphylaxis curable? How it gets enter in our body? Is this rare disease? I m working in a warehouse facility where dust is at large amount since last 6 months, do I need to quiet my job?

MBBS
General Physician
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I am suffering from Anaphylactic shock attacks since last two years. In last two years I had faced 4 severe attacks a...
Anaphylactic shock isually by allergic reaction to allergen like nuts air dust and can be any allergen substances some it is very serious condition and also very difficult to find out by processing eliminations. So think about your working environments what type allergen it could be.

I am 44 years old man and I have dizziness and seems to be moving while standing for few minutes for last one month. I took lipid profile test on 11/07/2015 and result is as follows: cholesterol 150 mg/dl, trigliceride 258 mg/dl, hdl 42, ldl 56.4, vl dl 51.6. What will be the possible problem and disease? what are the vegetables to take and to avoid please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 44 years old man and I have dizziness and seems to be moving while standing for few minutes for last one month. ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .

Hi, my age is 51, my hdl cholestrol is 41mg/dl so how to maintain it ?

MD - Internal Medicine, MBBS
Endocrinologist
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Hi, my age is 51, my hdl cholestrol is 41mg/dl so how to maintain it ?
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.

Hello I am 28 years old female. I drink black coffee regularly and earlier I used to drink 2-3 cups now I have reduced my coffee intake to 1 and I had low blood pressure last time 100/80. So please tell me the positive and negative effects of coffee and moreover how to manage low blood pressure.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist
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Hello , black coffee is good for health. Coffee good for weight loss coffee reduces risk of cancer coffee prevent parkinson's disease coffee help to boost your stamina. A cup of coffee prevent type 2 diabetes. Disadvantage more coffee intake may risk of death. More coffee intake brings you insomnia and restlessness. Coffee for kids gets bet wetting
1 person found this helpful

I did a detailed blood test which includes Thyroid, Cholesterol, Iron, Calcium, Vitamin D, Proteins etc. And found some imbalances in all the mentioned list. What should I do? Consult a Physician or Endocrinologist?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I did a detailed blood test which includes Thyroid, Cholesterol, Iron, Calcium, Vitamin D, Proteins etc. And found so...
you can go for tests 15.3 profile of thyrocare it includes thyroid profile,lipid profile,vitamin-D, protein in kft, calcium,iron, and you may consult to both physician and endocrinologist.

I get severe abdominal pains and low bp after physical workout and same pains are experienced during mensuration. Are these pains related?

MBBS
General Physician
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1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. Consult physician for further advice.
1 person found this helpful

I am a house wife and a patient of high blood pressure. My age is 56 years. How many hours should I sleep a day?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a house wife and a patient of high blood pressure. My age is 56 years. How many hours should I sleep a day?
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
1 person found this helpful

Which one drink is good for the health out of beer, wine, wisky, vodka, rum, And I want to reduce the cholesterol in stomach place.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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Which one drink is good for the health out of beer, wine, wisky, vodka, rum, And I want to reduce the cholesterol in ...
Up to 60ml of wine can be consumed safely daily not more. To reduce cholesterol in stomach area, you need to do 30 min of brisk walk/jogging/running daily reduce the amount of oil, ghee in good and totally stop fries food and junk food. Start taking 1 tsp of triphala churns daily at night with warm water after food regularly.
1 person found this helpful

My name is Abdul wahid. I am 23 years old. I suffered chest problem 1 to 2 years ago. I feel fullness of chest and ache around sternum and backache upper part. I have ask its problem from a allopathic doctor at lybra e. He told me that you have esophagus problem so what should I do for it.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My name is Abdul wahid. I am 23 years old. I suffered chest problem 1 to 2 years ago. I feel fullness of chest and ac...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

My mother causes from heart it will higher problem of high blood pressure due to this its left hand were felt with pain so hardly . Please gave me solution what can I do . The doctor said that the medicine are work but I felt that the medicines are not work when its hand were pained . So please give me solution of that.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My mother causes from heart it will higher problem of high blood pressure due to this its left hand were felt with pa...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos200x 4 tab each thrice a day with warm water, and take it 5 days
1 person found this helpful

Sir. My father has left ventricular hypertrophy and left arterial hypertrophy detected yesterday by ecg. He had a history of hypertension 3 years ago nd treated by medicines but from 2 years he has not taken any medication. He has a history of c5 or c6 cervical vertebra pain and he takes medicines only for this reason. Sir what other necessary test should be done for diagnosis? What is treatment for this CVS abnormality?

DHMS (Hons.)
Homeopath
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Sir. My father has left ventricular hypertrophy and left arterial hypertrophy detected yesterday by ecg. He had a his...
Hello, left ventricular and arterial hyper trophy caused due to hypertension for want of medication. Whereas pain of cervical spondylitis sub merge with the symptoms of cardiac disorder. High cholesterol level with hypertension may cause cardio vascular disorder. Hypertension is a silent killer, caused due to irregular life style, stress, anxiety, inadequate sleep, improper intake, increasing cholesterol level, and we never get liberty of it for d whole life. I being a homoeopath can suggest you some recourse to reduce your problem * you need to opt certain natural norms to control bp, other than medication. * if you are over weight, please try to reduce your weight to get rid of your bp, by reducing cholesterol level. * go for a brisk walk in d morning to restore blood circulation to check your cholesterol level & bp. * go for meditation to reduce your stress and to nourish your entire body to feed your heart, too, reducing cholesterol level. * tk, plenty of water, free from conteminants to hydrate your body and to regulate metabolism to burn fats cells, fast to curb cholesterol level under control. * your diet be regular, easily digestible, non- irritant, simple on time. * tk, apples, carrots, milk (skimmed, spinach, papaya. * avoid, junk food, nicotine, caffiene, alcohol, pizza, burgers, cookies, butter, ghee. Measure to check cholesterol: # opt olive oil which reduces ldl, soluble fibres, oats # tk, fruits: pears, apples, strawberries, grapes. # tk, vegetables: carrots, tomatoes, beens zinger, green leafy veg. # tk, green tea - 3/4 cups. # tk, spices: garlic, cadman, cinnamon, brown rice, cereals. * homoeopathy can stand as a reliable friend of yours, in need, in cardio vesicular disorder. * your feed back will highly b appreciated for further follow up, please. Tk care.
4 people found this helpful
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