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Dr. Deepa Verma Dewan

Gynaecologist, Gurgaon

Dr. Deepa Verma Dewan Gynaecologist, Gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Deepa Verma Dewan
Dr. Deepa Verma Dewan is an experienced Gynaecologist in Saraswati Vihar, Gurgaon. You can consult Dr. Deepa Verma Dewan at Dr Deepa Verma Dewan's Clinic in Saraswati Vihar, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Deepa Verma Dewan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello I had sex with my gf after that I had given her unwanted 72…but after 1 hr her head is paining then next day she is ok…then at afternoon her head is again paining but not more .but at night her head is paining alot is is it sideeffect due to unwanted 72 and if then tell me what to do…plz help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Looks like the adverse effect of the pill. Contraceptive pills are synthetic hormones which alter the hormonal cycle. It is self corrective. You can take an over the counter pain killer If headache still persists consult a gynecologist.
5 people found this helpful
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Shadi se pehle meri mensuration cycle me bas 3 ya 4 days ka gap hota tha. But shadi ke baad 10 or 13 days ka gap hone lgaa h. kyaa ye koi tension ki baaat h doctor. Consult me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Shadi se pehle meri mensuration cycle me bas 3 ya 4 days ka gap hota tha. But shadi ke baad 10 or 13 days ka gap hone...
Hello- Mestruation cycle mai gap ka badhna apki sharirik kamjori aur khoon ki kami ki ko darshata hai. Aap apne khane pine ka dhyan rakhein, roj aath ghante ki neend jaroor le. Rat mai badam aur anjeer bhigo kar khai, apke samasya ka samadhan ho jaega.
4 people found this helpful
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Hello sir, I had a protected sex with my partner and there is delayed in her periods so is it a point of worry for me. I Am serious for her but I don't want kids yet. So suggest me some thing that everything goes on track again.

MBBS
Sexologist, Panchkula
Hello sir,
I had a protected sex with my partner and there is delayed in her periods so is it a point of worry for me...
I advise you to do urine pregnancy test on first morning urine sample .Tell me the report for better guidance.
3 people found this helpful
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I have been bleeding from 1 and half month. What does it mean? And also I have irregular period. Pls suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been bleeding from 1 and half month. What does it mean? And also I have irregular period. Pls suggest me.
It seems to be ome thing serious.Go fopr a Abdomn Ultrasound and consult a gynaecologisst for physical examination.
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My wife is in 9th week pregnancy, Is it safe to use pregcert 200 mg capsule and hcg 5000 iu injection during pregnancy. Our doctor recommended to medicine twice a day n injection once in a week.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is in 9th week pregnancy, Is it safe to use pregcert 200 mg capsule and hcg 5000 iu injection during pregnanc...
Hello, they are safe in pregnancy and can be used if indicated especially in cases of threatened miscarriages.
1 person found this helpful
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Hey i'm a 17 years old virgin guy. My girlfriend and I've just decided to have sex but there is a lot to worry. We want to minimise the risk of pregnancy as far as possible. Is the pull and pray method something to rely upon? Can I wash my penis before sex to remove the dirt or precum and then remove my penis from her when I'm about to ejaculate?

MD
Yoga & Naturopathy Specialist, Delhi
You are only 17. It is not right to indulge in premarital sex. You should instead concentrate on your studies and career. If you are really a friend of your girl friend do not break her virginity before marriage because she may have to face some problems if she ultimately has to marry some one other that you. Remember, such relationships at this age do change with maturity. Here I presume that you do not have any marriage plans for at least 7-8 years. That is a long period of time.
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Even after having intercourse during the time of ovulation i couldnt concieve. What could be the reason

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It may so happen because even you practice intercourse in the best time (around ovulation), chance of having pregnancy is only 20-25%, if all the parameters of you and your husband are normal.
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Super Diets Vs Super Foods - What Exactly They Are?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Super Diets Vs Super Foods - What Exactly They Are?

There is a palpable buzz around superfoods all over the world. One day quinoa is being hailed as the star among foods and the next day everyone is falling head over heels over the benefits of kuttu (buckwheat).

One wonders what makes certain foods qualify for the ‘superfood’ label. One, they need to be loaded with vital nutrients and vitamins. Second, they need to help in treating or lowering the risk of certain diseases? Let us explore a bit more.

What most of us do not realize is that a lot of superfoods have been around for centuries and our grandparents and ancestors have long been consuming them for their health benefits. It is only now that they have been re-discovered and are hitting the headlines. At the same time, a lot of exotic superfoods are being introduced, which are difficult to source and generally rather expensive.

The food industry wants to persuade us that eating some foods can slow down the ageing process, lift depression, boost our physical ability, and even our intelligence. Had that been the case, mother nature would have created only those foods and not so many kinds of foods, with different nutritive values.

The problem with some of the superfoods being aggressively marketed is that they are exotic in nature. So, unless you have the local or native super foods, not only would they be difficult to source but would also make a huge dent into the pocket. So, one would have something like kale only occasionally. Healthy, yes, but would one consume it every day? Probably not!

We over here prefer to talk about ‘Super Diets’ and like to avoid the use of the term ‘superfoods’. The emphasis is on a healthy, balanced diet, rich in fruits, vegetables and wholegrain foods, which are all easy to source.

So, what should be our strategy to a super diet?

  1. Eating foods and vegetables that are in season. Seasonal fruits and vegetables provide maximum health benefits and nutritional requirement for that time of the year. For example, bottle gourd (ghiya or doodhi) is a summer vegetable and is widely recommended for weight loss, managing high cholesterol and hypertension. But one must remember that since it is rich in water content (96 gm per 100 gm), it’s consumption during winters will not be as beneficial for our body. This is because it helps to reduce our body heat whereas in winters we want to trap the body heat to maintain our body temperature.
  2. Going local and consuming foods that are native to our region. Let’s make the best of what is available locally. Our humble jamun available during summers, is very high in Vitamin C content and works as an immunity booster. But, the trend is growing towards consumption of imported, dried cranberries which also give the same nutrition, but at a much higher cost. What we forget is that since jamun is a native fruit, our body is inherently adapted to digesting it better and getting the maximum benefit from it.
  3. Adopting unprocessed foods from all major food categories. As far as possible, we should banish processed and packaged foods from our shopping basket. For example, readymade breakfast cereals like wheat flakes have added preservatives, hidden sugars and are processed (extrusion method) such that when compared to the old, whole grain wheat dalia, they have far lower nutritional value.
  4. Focusing on getting our five portions of fruits and vegetables in a day. Eating a variety of foods ensures we get a wide variety of the nutrients our body needs. Fruits and vegetables have differed colours to indicate a different set of vitamins and minerals. So, include as many colours as you can in a day for a super-diet.
  5. Adjusting our diet based on our needs, ability to digest and medical conditions. For example, soya and its products are a blessing for adding proteins to a vegetarian diet, but if consumed by people with thyroid problem, it can interfere with proper absorption of medicine by the body.

Remember, there are no miracle foods and consuming a certain food is not going to undo the damage caused by unmindful eating. Any food when eaten at the right time and in the right combination shall keep us in good health. A balanced super diet far outweighs any super food in terms of the wholesome nutrition it provides our body. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3306 people found this helpful

Is it possible to be infected with stds or hiv if one's indulge in too much anal sex? What precautions one should use before anal sex?

B.A.M.S
Ayurveda, Banaskantha
Dear Lybrate user, For prevantion to STD or HIV Loyalty to partner and Use of Condom is most important. Hygine of Genitalia also as well important factor to prevent STD.
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5 Common Myths about Homeopathy

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
5 Common Myths about Homeopathy

Homeopathy is an alternative system of medicine which is side-effect free and it aims to cure various ailments by uprooting their cause. It is a relatively gentle system of medicine and its effects start showing gradually with an immune response. Some of the most common myths associated with homeopathy are:

Myth 1: Homeopathic medicines are placebos

Placebos are usually tablets, pills or other such solid oral medications which do not contain an active drug inside them and are ineffective. According to the World Health Organization (WHO), homeopathy is the world's second largest system of medicine. These medicines are not at all useless and they are highly effective as well.

Myth 2: Slow to act and not usable in acute cases

Homeopathic medicines are usually taken in cases of chronic and long-lasting ailments such as arthritis. But there is no such rule that it cannot be taken for curing temporal or viral disorder such as common cold or fever. In fact, they work very well in case of ailments like these and sometimes even faster than allopathic medicine options.

Myth 3: All homeopathic medicines are the same

Due to their physical appearance, all homeopathic medicines might look the same, but in reality, their functionality is very different from each other. Homeopathic medicines usually come from 3000 plant and mineral sources. The most common forms in which homeopathic medicines are manufactured are small, white round pellets, white powder and transparent liquid forms.

Myth 4: Homeopathy is not helpful in surgical issues

Surgical conditions such as hemorrhoids, chronic ear discharge, fissures, and corns are apparently believed to be only treated by allopathic medicines. But this is not the truth. In fact, homeopathy is one of the most effective means of getting rid of your surgery related scars using common agents like calendula.

Myth 5: Homeopathy cannot be combined with allopathy

Normally speaking, allopathic medicines are generally suppressive and they reduce the symptoms occurrences whereas, the homeopathic system is more focused towards going deep to the root cause of the problem and eradicating the same. If taken together, these two systems of medicine will cause you no undesirable side effects and both can work well simultaneously.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Dealing with Migraine through Homeopathy

101 people found this helpful

I am 26 years Female. I got 15 days up and my period yet not come. And sure about that I am not pregnant bcoz I wasn't Hook up anyone. So what is that? Why it yet not come?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am 26 years Female. I got 15 days up and my period yet not come. And sure about that I am not pregnant bcoz I wasn'...
Hello, this may be due to hormonal imbalance..... Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,exercise. Avoid - chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
2 people found this helpful
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This Summer Switch Over To Earthen Pots

MD - Ayurveda,kayachikitsa(Ayurvedic physician)
Ayurveda, Jammu
This Summer Switch Over To Earthen Pots

Remember those good old summer days, when we use to have water from earthen pots, either be it hostel or home, we can't really disagree with wonderful benefits of earthen pots.
* earthen pots are gifted with self purification of water.
* it maintains alkalinity of water.
* keeps water cool.
* it improves metabolism of body.
* when water is kept in the pot, water gets enriched with magnesium, phosphorus and other important minerals.
Must keep for summers.

9 people found this helpful

I'm 27 years old female married. I'm trying for a baby. Till date delayed for 54 days checked pregnancy test on Thursday is positive with beta hcg count is 155. Checked beta hcg on Saturday is 46. No spotting found. Please let me know am I still pregnant. Is there any complications. Please reply asap.

MBBS, DGO, Gynaecological, Endoscopy & Allied Procesdures
Gynaecologist, Mumbai
I'm 27 years old female married. I'm trying for a baby. Till date delayed for 54 days checked pregnancy test on Thurs...
Beta Hcg is decreasing. This could be a chemical pregnancy. Not a healthy one. U repeat the test after 4 days.
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I have missed my periods for 2 months now I've done a pregnancy test which was negative. What do I do to make my menstrual cycle alright?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have missed my periods for 2 months now I've done a pregnancy test which was negative. What do I do to make my mens...
Hello, If pregnancy test is negative then you may opt for a withdrawal bleed with progesterone to resume your menses.
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Doctor suggest me to take hcg 10000iu how many hours to take for egg to rupture pls suggest me how to improve cervical mucus.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Doctor suggest me to take hcg 10000iu how many hours to take for egg to rupture
pls suggest me how to improve cervica...
Hello! hcg injection is given for rupruring the egg. It takes 24-36 hrs for the egg rupture after the injection. There isn't much that can be done to improve cervical mucus.
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I am 25 years old man. From 1st April to 15th Apr 2016, I suffered form Chickenpox. Now still I have black marks on my face. So please tell me how to remove the black marks and also I have some spots on my face so is there possible to remove these spots too. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am 25 years old man. From 1st April to 15th Apr 2016, I suffered form Chickenpox. Now still I have black marks on m...
Hello, Lybrate user, It would b better to view your image to assess the exact condition of yours, particularly ,regarding spots on your face. However, till your report reach me ,Tk under note homoeo medicines: @ Thuja occ 30-6 pills, thrice. *Tk, plenty of water to hydrate your body and to regulate metabolism. *Your diet should be high in protein ,easily digestible on time. *Secure sound sleep for 6/7 hrs in d night. * avoid, junk food, nicotine ,alcohol, pizza,burger, cookies. *sending your report openly might be lost. Tk care.
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Hi When I kiss with my boyfriend I did not feel the pleasure Actually I did not get high I don't why please help me out.how to get feeling

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi When I kiss with my boyfriend I did not feel the pleasure Actually I did not get high I don't why please help me o...
Hello, This is a subjective feeling. May be you are not attracted to the guy at all and emotionally not attached to him at all.
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I have my periods for about 7 days. I had my periods on 28 september which ended on 4 october. I had protected sex (with condom) on 5 october. I get my periods after 28 days of gap but this time I got my periods in midnight at 20 october 12: 30 am almost 16 days after my periods ended. Am I pregnant? If not what is this?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have my periods for about 7 days. I had my periods on 28 september which ended on 4 october. I had protected sex (w...
U got your periods on 20th that ultimately means you r not pregnant. Early periods is one of the sign of some underlying menstrual problem like pcod U can discuss your problem in detail by sending a msg on my consult.
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