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Dr. Deepa

Gynaecologist, Gurgaon

200 at clinic
Dr. Deepa Gynaecologist, Gurgaon
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Deepa
Dr. Deepa is a trusted Gynaecologist in Sector-21, Gurgaon. Doctor is currently associated with Magadh Hospital in Sector-21, Gurgaon. You can book an instant appointment online with Dr. Deepa on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Magadh Hospital

Gurgaon Road, Dundahera. Landmark: Near Bajaj Showroom, GurgaonGurgaon Get Directions
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Natural Ways to Combat Lifestyle Diseases Like Diabetes and Hypertension

MBBS
General Physician, Trivandrum
Natural Ways to Combat Lifestyle Diseases Like Diabetes and Hypertension

The lifestyle we lead plays an important role. Maintaining a healthy lifestyle is important to overcome many diseases as it helps in bringing the blood pressure to normal and in turn reduce the risks of diseases, such as diabetes and hypertension. Factors like smoking, diet, stress and sedentary lifestyle can lead to hypertension and diabetes. Hypertension is known as silent killer as it is symptomless.

There are various traditional medicines known to lower the blood pressure. Also, there are certain herbs that help in controlling blood pressure and preventing other diseases.

Some of these herbs are:

  1. Basil: This herb has a strong aroma and can be used in the preparation of many foods. It also helps in lowering the blood pressure, though for a brief time. Adding freshly chopped or torn basil to soups, salads, pastas and casseroles not only enhance the taste but are also beneficial for health.
  2. Cinnamon: This herb requires some effort to add in the diet, but is helpful in maintain the blood pressure. Diabetic people should have cinnamon everyday in some or the other way. Cinnamon can be included by sprinkling over cereals, oats, coffee, stews and curries.
  3. Cardamom: Cardamom if consumed daily can be helpful in bringing down blood pressure and in turn controlling hypertension and diabetes. Cardamom is very popular in South Asia, the seeds can be powdered and used in stews, soups or baking. It not only has an enhanced flavor but is also packed with numerous health benefits.
  4. Flaxseed: This is very rich in Omega-3 fatty acids. Omega-3 fatty acids are believed to lower the blood pressure and also protect the body against atherosclerotic cardiovascular disease. They are known for reducing cholesterol levels, and improving glucose tolerance thus acting as antioxidant. Flaxseeds can be added in smoothies and soups or baked goods.
  5. Garlic: Garlic often synonymous with bad breath and pungent seasoning has immense health benefits. It dilates and relaxes the blood vessels allowing the blood to flow freely and in turn reduces the blood pressure. 
  6. Ginger: Adding ginger to the diet helps to control the blood pressure. It relaxes the blood vessels and improves the circulation of the blood. Ginger can be used in sweets, savories and beverages and is very common in Asian food.
  7. Celery Seed: This is a diuretic and in China it is used to treat hypertension. This can be used to flavor stews, soups, savory dishes and casseroles. Both the seeds and the plant have various benefits and uses of their own.
  8. Hawthorn: This herb is used to treat high blood pressure in China. Decoctions of the herb have health benefits such as reduction of blood pressure, controlling hypertension and blood circulation.
3663 people found this helpful

Every month in period time I suffer much of pain for that. Please tell me the solution.

BHMS
Homeopath, Faridabad
Every month in period time I suffer much of pain for that. Please tell me the solution.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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Mere wife ki pregnancy Rokna hai. Abhi wo 45 days se pregnant hai. Sex kiya tha 9 July 2016 tabse usko periods nhi aye. To hame ye bacha nhi chahiye. Hum kya Kare. Konsi medicine le.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
45 days means 6 weeks only. She can take a kit of tablets, total of 5 in kit day 1 take 1st. Day 2 -twice daily day 3 twice daily. Wait for a week, sometimes the process of abortion starts with 1st tablet but do complete the course get checked by doctor if bleeding does not stop after 10 days to avoid infection and incomplete abortion.
1 person found this helpful
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Do You Know Nightcaps (Drinking Alcohol Before Bed) Give You the Worst Sleep!

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Do You Know Nightcaps (Drinking Alcohol Before Bed) Give You the Worst Sleep!
"Nightcaps (Drinking alcohol before bed) give you the worst sleep ever!

Any alcoholic beverage (generally brandy, wine, beer, bourbon etc) consumed before bedtime is known as a nightcap. You may have a nightcap thinking you’ll get better sleep, but did you know that it’s actually responsible for giving you a disrupted sleep pattern? Nightcaps may gradually start interfering with your sleeping quality, causing you to wake up sooner than you want.

How do nightcaps adversely affect your sleeping pattern?

Recently, a study conducted by the University of Melbourne revealed the fact that alcohol before bedtime can give you the worst sleep ever. In this study, several volunteering adults were neurologically monitored in a lab for a few days. Half of them were asked to have nightcaps, while the other half was instructed to drink non-alcoholic beverages. After completing their observation, the researchers reached the conclusion that though alcohol resulted in greater number of sleeping hours, it left the participants feeling dehydrated and less refreshed in the morning due to fragmented sleep. This is because the sleep induced by nightcaps is very shallow, and having nightcaps regularly can result in less restorative sleep.

The side-effects of nightcaps

Ruining your sleep is not the only ill effect nightcaps have on your health. Nightcaps give rise to other issues too, like snoring and night sweats. Moreover, consuming alcohol before falling asleep also weakens your immune system, damages your memory, speeds up the ageing process, results in nightmares, and causes headaches and insomnia. In fact, regular nightcaps are bad for your heart too.

4 ways how you can prevent alcohol from affecting your sleep pattern

Nonetheless, if you want to include a bit of alcohol to your dinner, it can be done in the correct way to ensure that it doesn’t affect the quality of your sleep. You can follow these simple rules to minimise the ill effects of nightcaps:

1. Stick to the three hour rule: Ensure that you drink alcohol at least 3 hours prior to sleeping.

2. Limit yourself to a fixed amount: Always consume alcoholic beverages in moderation and try to limit yourself to only one or two drinks every day.

3. Sleep early: Try to avoid staying awake longer than you usually do as this adds up to alcohol’s abilities of disturbing your sleep.

4. Increase your water intake: Prevent your body from getting dehydrated by the effect of alcohol by consuming at least one glass of water for each glass of alcohol. Additionally, don’t forget to sip a few glasses of water after waking up in the morning.

Sleep is important for your overall well being, so try not to compromise with it by consuming nightcaps regularly, especially after knowing about its devastating effects.

6892 people found this helpful

Infertility Causes and Treatments

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Infertility Causes and Treatments

Not being able to conceive a child can be one of the biggest problems for a woman. Infertility also includes not being able to carry a baby full term. Infertility can have a single cause or can be the result of a combination of factors. In most cases, infertility can be treated but in order to do this, it is essential to first understand the underlying cause of infertility.

Let's take a look at some of the things that could be keeping you from getting pregnant:

  • Damaged Fallopian Tubes: Pelvic inflammatory disease can cause inflammation in the fallopian tubes and damage or block them. It can also be the result of a sexually transmitted disease. A blocked fallopian tube will not allow the egg to reach the uterus from the ovaries and hence does not allow you to get pregnant.
  • Hormones: Hormonal changes can prevent the ovaries from releasing eggs and can also thicken the lining of the uterus. Excessive stress and a sudden change in weight can disrupt the production of the follicle-stimulating hormone and luteinizing hormone leading to irregular or absent periods.
  • Cervical and Uterine Trouble: This includes abnormalities like fibroids and polyps in the uterus and abnormally shaped uterus. These fibroids could block the fallopian tubes or interfere with the implantation of the fertilized egg.
  • Endometriosis: This is a condition where the endometrial tissue grows outside the uterus. It can affect the functioning of the ovaries, fallopian tubes and uterus thus interfering with your chances of conceiving a baby.

Treatment: Treatment for infertility depends on how long you've been infertile, age, the cause of infertility and your preferences.

Some of the ways it can be treated are:

  • Fertility Drugs: Fertility drugs are of many types and are often the first step in treating infertility. If the infertility is caused by ovulation disorders, fertility drugs can help regulate or induce ovulation.
  • Surgery: Polyps and fibroids that are preventing pregnancy can be removed surgically to treat infertility triggered by them. It can also be used to treat intrauterine scars.
  • Intrauterine Insemination: This involves the placement of healthy sperm cells directly in the uterus and is timed to match the release of eggs from the ovaries. This can be used in combination with fertility drugs.
  • Assisted Reproductive: In vitro fertilization (IVF) is the most common assisted reproductive technique. This involves collecting eggs and sperm from the women and man and fertilizing the egg with the sperm cells in a laboratory. This fertilized embryo is then implanted in the uterus. 
4312 people found this helpful

Both my daughter in laws didn't conceive so far. First married 7 years back and second three years back. First is in oversaes and the second is with us in chennai. Her tsh level is 0.08 and she had been put on eltroxin 125 mg. Tabs. By her gynaec. Chances of our getting a grand child!

BHMS
Homeopath,
Sir you had to evaluate the reason by some test then go for intervention ivf or conventional homeopathy. Decision is your both had good results.
1 person found this helpful
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I am a 28 year old female and I am having some problem in the genital part since morning, I am worried if its an infection or a wound inside, its a kind of sensation there as I am not able to pee comfortable and completely in one time, I also noticed a little blood coming with urine. Is yesterday night sex a reason for this problem? Shall I go and see a doctor or wait for 2 days?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Yes, you may be right. You may weight for two three days. Meanwhile drink plenty of liquids daily. Avoid spicy fried and junk food. You may take anti inflammatory drugs for symptomatic relief.
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After taking the tablet of metadoze ipr 850, I felt mouth dryness, severe cough, numbness in my throat and vagina. When I cough severely light bleeding in my vaginal part. Is any problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you have an infection in your vagina..due to cough a pressure is occurs in vagina and may be few blooding in your vagina . take plenty of water after tab. metadoze ipr 850. do test for cough chest ray and vaginal examination for vaginal infection. you can also use vaginal tab.andid -v 100 at night insert into your vagina. or consult to your doctor.
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I am 23 years old, After 3 years I conceived on 1 may 2015 and my baby birth on 6th month premed baby she died? But I need to ask you that why I gave birth in 6th month what happened I could not understood please explain me why it happened? Mam when I can try for next baby I need baby fast please help me out mam explain me please?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 23 years old, After 3 years I conceived on 1 may 2015 and my baby birth on 6th month premed baby she died? But I...
There are lot of reasons for preterm birth, stress, infections, uterine anomaly, short cervix, congenital anomaly, high bp, diabetes, etc. You can try now for next conception.
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I am 32 years old and I have thyroid and pcod and I have to reduce 15 kgs weight. How to reduce weight faster.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
I am 32 years old and I have thyroid and pcod and I have to reduce 15 kgs weight. How to reduce weight faster.
Stop oily, sweets, sugary, fast food totally walk 90mnts daily, drink 4l of water, do vajrasan 3minutes don't eat after. 8pm weight will start coming down.
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Hiii Im getting marry next month I don't want to conceive for one year n after one year I want to hve baby. How it's possible?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hiii Im getting marry next month I don't want to conceive for one year n after one year I want to hve baby. How it's ...
Dear user. There are different methods of contraception, including: long-acting reversible contraception, such as an implant, or an intra uterine device. hormonal contraception such as contraceptive pills – “the pill”, the injection and vaginal rings. barriers methods, such as condoms and diaphragms. fertility awareness. I suggest male condom for effective contraceptive. Take care
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During IUI doctor saw I had some infection in cervix and asked for pep smear. What can that be or this is dangerous also prescribed tablet.

MBBS
General Physician, Jalgaon
During IUI doctor saw I had some infection in cervix and asked for pep smear. What can that be or this is dangerous a...
Please Mild infections are common No need to worry Take Tab FAS KIT 2 packs One kit for each of you ie you and your husband Take according to instructions on pack Clingen vaginal tabs 3 1 to be kept in vagina daily for 3 days.
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Panchkarma- A Divine Boon

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Panchkarma- A Divine Boon
Panchakarma is a Sanskrit word. Pancha Means Five and Karma means treatment methods- Therapeutic measures the aim of Panch Karma Therapies is to purify and detoxify the body. It is done for both - Unhealthy person and Healthy person. It helps unhealthy person to get rid from many chronic diseases as well as it helps healthy person as preventive treatment to keep physically and mentally fit.
Ayurveda is more than a mere healing system, it is a science and art of appropriate living which helps to achieve longevity. Ayurveda emphasizes on preventive and healing therapies along with various methods of purification and rejuvenation. Ayurveda prescribes Panchakarma therapies for cleansing of body toxins. Panchakarma Therapies balances all Tridosha’s (Vata- Ether Plus Air, Pitta-Fire Plus Water and Kapha-Water Plus Earth- Three Bio Energies- Body Constitution).
Ayurveda Considers Panch Karma Necessary Before the start of any other Therapy. The logic being-as a cloth needs to be purified or cleanse of dust and impurities before it can be imparted a new colour. Similarly the body needs to be purified before it can be imparted new colours of youthfulness, Health and vigor etc.

I have been having issues to conceive for years now. I did an hormonal profile and HSG test which shows LH 8.52, FHS 5.93, prolactin 5.89, progest 0.65, E2 117.93. Normal uterine cavity with patent Fallopian tube and pelvic& right perifimbrial adhesion.please explain on it?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have been having issues to conceive for years now. I did an hormonal profile and HSG test which shows LH 8.52, FHS ...
You may have some infection in pelvic cavity. We need to give treatment to you and your husband for it.
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I think my wife is two months pregnant. What pills She can use to stop it? She is not interested to become a mother now. please help me sir.

MBBS, DGO
Gynaecologist, Mumbai
I think my wife is two months pregnant. What pills She can use to stop it? She is not interested to become a mother n...
Get ultrasound scan done and confirm weeks pregnancy. If below 8-9wks and after consulting with wdgynec can abort wdpills. Bt even my suggestions would be to request you to continue pregnancy as in today's era lot of infertility pts coming with money sometimes it's difficult to conceive.
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After marriage I had 28 days cycle for 4 months. Then 2 months it was 30 day cycle. This month I did not get my periods for 12 days after that I got my regular periods. I thought I was pregnant. What can be the reason.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After marriage I had 28 days cycle for 4 months. Then 2 months it was 30 day cycle. This month I did not get my perio...
Hello, The irregularity in your case , wth the above pattern can just be due to stress induced hormonal imbalances.
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Hello doctor I am unmarried. I am suffering from irregular periods. I have this problem from beginning of my menstrual cycle. Now I am 24 yeas old. I want regular periods. My doctor suggested me to take krimson35. She told me that start the medicine from 5th day of my period. But I didn't got the period on 5th day. Then what I have to do? Shall I start the medicine or not?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
5th day means, if you consider the starting day of bleeding as 1st day, then 5th day is that '5th day".
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