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Back Pain Treatment
Treatment of Joint Pain
Treatment of Leg Pain
Treatment of Knee Pain
Treatment of Hand Pain
Treatment of Shoulder Pain
Treatment of Foot Pain
Treatment of Lower Back Pain
Treatment of Bone Fracture
Treatment of Arm Pain
Knee Pain Treatment
Treatment of Finger Pain
Treatment of Hip Pain
Treatment of Heel Pain
Spinal Surgery Disorders
Treatment of Elbow Pain
Treatment of Spondylitis
Treatment of Strains
Treatment of Slip Disc
Treatment of Ankle Sprain
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Hi I am shekhar. Now a days I am getting fatty. Overweight so I am tried to lose my fat and doing exercise and running but during running my both lower legs paining badly so I want to know it is normal or I have to stop running.. please help me give me some suggestions.. I am waiting for your reply.. Thanks.
This is about my mom. If she is sitting on a bed or a chair and when she will try to stand; she will not be able to walk even for few minute. What should I do.
I suffering from a small pills in left side finger of left feet. And I feel sharp pain .when another finger touch it then pain is being increase. Pls suggest me.
I am 20 years old and I am so tall person my height is 6.2 inches. I have backache from last 1 years. I consult many doctors but no use. So what I should do?
For a number of days I have been having pain below the ankle and the sole of my left foot. Have taken Nucoxia Mr. but it has not helped much. Kindly advise.
I have knee pain on my left leg and got xray done fm doctor need to be operated after 10 years as suggested by doctor. What should i do to reduce the pain at present. Tried to loose weight
I am 32 years old and I feeling back pain in this month. What should I do for this please suggest me.
I am gout patient, I working out heavily at gym in order to reduce my Uric acid level also I am talking very less protein diet just want to know cucumbers increases Uric acid level when taken as salad with meal also please let me know if heavy work out at gym will have any adverse affect on my body.
I have nerve pain in my both legs specially when I sleep. My both nerves nerves pull in lower direction.
My wife has cervical and she experiences pain in the upper neck portion behind the head. Also she has severe headaches. What should I do?
My wife fell down and tail bone pain started 07 year ago, taken medicine from Hanumangarh, Jaipur, Goa, but by passage of time, increased. Dr. prescribed cushion for seating, she can't seat for 5 minute continuous, please help me.
Can you tell if I sprained or twisted my ankle? Is there something medically wrong with me or is this all in my Head?
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
I have back pain problem but it is not whole day. When pain is started I can't do anything. Even it is very hard to breath. What should I do now doctor?
Over weight is one of the largest risk factors for knee pain. The knee supports much of the body’s weight, and too much weight taxes the joint and increases the likelihood of pain. Anterior knee pain, which develops at the front and center, is one of the more common types of knee pain associated with carrying extra weight. Inactivity or muscle weakness, both associated with being overweight, can exacerbate the condition.Obesity stresses the structure of the knee, including the patella—the medical term for the kneecap.
2. Muscle weakness
The knee connects the thighbone—also known as the femur—to the shinbone—also known as the tibia. Having strong quadriceps muscles helps to stabilize the knee joint and keep it healthy.And improving muscular fitness can be one of the best ways how to prevent knee pain, even if you’re older. However, strong quadriceps and hamstring muscles can help insulate the knee from stress.
3. Inactivity/lack of mobility
A cause of muscle weakness and obesity—inactivity—is also another factor for knee pain. People who are inactive are less strong, less flexible, and more sedentary. When the time comes to move and exercise, there is a greater risk of injury. Inactivity has also been found to make knee pain from arthritis worse. Being sedentary results in muscle deterioration that weakens the knee and increases pain
4. Not resting after injury
Injured people who don’t rest their knees for a long enough period of time increase their risk of re-injury. Although recovery periods can last anywhere from several weeks to several months, taking the time to allow the body to adequately repair and heal is critical for allowing the knee to regain its strength.Resting is particularly difficult for athletes and other active people, but spending some quality time on the couch will go a long way to keeping the knees healthy and protecting against future injury.
Smoking increases the risk of a host of health problems, and knee pain can be added to the list. Quitting smoking is one of the best ways how to prevent knee pain when you get older. smoking increased the risk for both cartilage loss and knee pain in men who had developed osteoarthritis in the knee. Because smoking affected the amount of cartilage the men had in their knees, it increased the amount of pain they experienced.