Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Debashish Chanda
Doctor has over 11 years of experience as a Orthopedist. Doctor has done MBBS, MS - Orthopaedics, Fellowship in Joint Replacement. Book an appointment online with Dr. Debashish Chanda and consult privately on Lybrate.com.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. Find the best Orthopedists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. Find the best Orthopedists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MBBS - Gauhati Medical College, Guwahati - 2006
MS - Orthopaedics - Gauhati Medical College, Guwahati - 2010
Fellowship in Joint Replacement - USA - 2014
Delhi Medical Council
Indian Medical Association (IMA)
Medical Council of India (MCI)
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Services
Back Pain Treatment
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Treatment of Joint Pain
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Treatment of Leg Pain
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Treatment of Knee Pain
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Treatment of Hand Pain
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Treatment of Shoulder Pain
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Treatment of Foot Pain
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Treatment of Lower Back Pain
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Treatment of Bone Fracture
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Treatment of Arm Pain
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Knee Pain Treatment
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Treatment of Finger Pain
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Treatment of Hip Pain
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Treatment of Heel Pain
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Spinal Surgery Disorders
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Treatment of Elbow Pain
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Treatment of Spondylitis
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Treatment of Strains
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Treatment of Slip Disc
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Treatment of Ankle Sprain
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26
years old
male
from
Bhilai asked
B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
You need to lose around 11 kg. Instead of running/ jogging start regular brisk walking/ yoga/ free hand exercises for 40 minutes. Sudden running/ jogging with high weight can damage the soft tissues in your legs causing pain. Drink 3 litres water daily. Avoid junk/ fried/ processed/ packaged/ canned foods/ sweets/ chocolates/ ice creams/ cold drink/ alcohol. Eat small amounts of food every 3 hours instead of few large meals. Have plenty of whole fruits & vegetables in your diet. Prefer steamed foods.
year old
male
from
Delhi asked
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Due to lack of blood circulation it is always better for your mom to wear socks, or to keep the bare foot on a door mat so that it will be warm.
year old
male
from
Gwalior asked
Might be stiffness of post plain stiffness. Need graded mobilization to free it. Once complete range of finger comes pain will vanish.
19
years old
male
asked
is wound is open? blood is coming out of it? apply betadine ointment, meet doctor if tetanus vaccination is required or not.
22
years old
male
asked
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
61
years old
male
from
Jaipur asked
One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics.
There are a few general tips that can help relieve your discomfort. These include:
1. Applying ice to the affected area
2. Taking an over-the-counter pain reliever
3. Using foot pads to prevent rubbing on the affected area
3. Keeping the foot that is causing you pain elevated
4. Resting your foot as much as possible
you can take many measures to help prevent ongoing foot pain. For example:
1. Choose comfortable, roomy, and well-cushioned shoes
2. Avoid shoes with large heels and narrow toe areas
3. Maintain a healthy weight
4. Stretch before engaging in vigorous exercise
5. Practice good foot hygiene
6. Always wear some type of footwear when outdoors to protect your feet.
Please consult a physiotherapist nearby to find out the root cause and to apply physiotherapy modalities and exercises to reduce your pain.
62
years old
male
asked
Start with Physiotherapy sessions and learn exercise for Knee pain. 2. Wear knee cap open patella. 3. Don't sit on floors. 4. Drink milk twice a day.
34
years old
male
from
Mumbai asked
Sleep on a hard, wooden plinth, hot fermentation do not lift heavy weights, apply analgesic cream spinal extension exercise if no relief consult physi,
31
years old
male
from
Kota asked
Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Cucumber doesn't have any connection with uric acid. Don't work out heavily, it will increase uric acid. Do mild exercise and drink plenty of water.
29
years old
male
from
Alwar asked
Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation
Do hamstrings, quadriceps & calf muscles stretching
Avoid long standing
Keep a high pillow under your legs while sleeping
30
years old
male
from
Delhi asked
If she has a chronic neck problem,do Xray of cervical spine to exclude spondylitis. Consult orthopaedic specialist.For headache let her take one tablet of crocin 500mg sos after food up to a maximum of three tablets per day. Check her Bp.Consult for further advice.
Shared 2 years ago • Featured Tip
Neck pain radiating to arm n fore arm because cerbical spondylitis. Then use cervical collar, avoid 2 wheeler driving. Cervical collar will take the weight of head. So strain on neck bones will be decrease. Maintain erect posture at everywhere. Use cervical pillow. Or towel folding under neck. For back pain use folded bedsheet under your low back. For knee arthritis use pillow under knees horizontally.
42
years old
male
asked
I would suggest you to get mri ls spine done to find out exact cause of prolonged pain. Accordingly the treatment can be decided.
29
years old
male
asked
You might be having a disc issue answer the following
where exactly is the pain upper or lower
is it travelling down the leg
what is your height and weight
what is your work nature
apply voveran gell in your back and then give hot water fomentation take rest
for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
1
year old
male
from
Ahmedabad asked
Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Some signs of ligament sprain
pain over side of ankle sudden giving way when walking on uneven surface
pain on stretching or weight bearing
try gentle flexibility and strengthening as tolerated
ultrasound treatment and ice can help too. Gud luck.
29
years old
male
from
Bankura asked
Physiotherapy treatment is best tt of choice. To reduce pain $ stiffness take physio tt for 12days within pain decrease start back exs under physio guidance.
62
years old
male
from
Hyderabad asked
first of all you should follow some basic thing 1.avoid=hot and cold at time
2.less the sugar as much as possible if you want to eat sweet take juggery which is black
3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml
4.avoid late night sleep
5.yogaraj guggul1 tab before lunch and dinner
6.kumari asav 2 tsp before lunch and dinner
Shared 4 months ago • Featured Tip
1. Overweight
Over weight is one of the largest risk factors for knee pain. The knee supports much of the body’s weight, and too much weight taxes the joint and increases the likelihood of pain. Anterior knee pain, which develops at the front and center, is one of the more common types of knee pain associated with carrying extra weight. Inactivity or muscle weakness, both associated with being overweight, can exacerbate the condition.Obesity stresses the structure of the knee, including the patella—the medical term for the kneecap.
2. Muscle weakness
The knee connects the thighbone—also known as the femur—to the shinbone—also known as the tibia. Having strong quadriceps muscles helps to stabilize the knee joint and keep it healthy.And improving muscular fitness can be one of the best ways how to prevent knee pain, even if you’re older. However, strong quadriceps and hamstring muscles can help insulate the knee from stress.
3. Inactivity/lack of mobility
A cause of muscle weakness and obesity—inactivity—is also another factor for knee pain. People who are inactive are less strong, less flexible, and more sedentary. When the time comes to move and exercise, there is a greater risk of injury. Inactivity has also been found to make knee pain from arthritis worse. Being sedentary results in muscle deterioration that weakens the knee and increases pain
4. Not resting after injury
Injured people who don’t rest their knees for a long enough period of time increase their risk of re-injury. Although recovery periods can last anywhere from several weeks to several months, taking the time to allow the body to adequately repair and heal is critical for allowing the knee to regain its strength.Resting is particularly difficult for athletes and other active people, but spending some quality time on the couch will go a long way to keeping the knees healthy and protecting against future injury.
5. Smoking
Smoking increases the risk of a host of health problems, and knee pain can be added to the list. Quitting smoking is one of the best ways how to prevent knee pain when you get older. smoking increased the risk for both cartilage loss and knee pain in men who had developed osteoarthritis in the knee. Because smoking affected the amount of cartilage the men had in their knees, it increased the amount of pain they experienced.
35
years old
male
from
Delhi asked
Requires detailed investigation and examination.
Preliminary investigations suggested:
hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d
urine r/e
x-ray of the affected part.
Anyway it may be tried
sleep on a hard bed with soft bedding on it.
Spring beds, folding beds or thick mattress are harmful
use no pillow under the head.
Do hot fomantation
paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it.
Let it not become beginning of a bigger problem.
Make sure that patient is not allergic to any of the medicines that he/she is going to take.
If it does not give relief in 4-5days, inform.
26
years old
male
from
Mumbai asked
Keep your leg raised while sitting or lying
quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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