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Dr. Chandra Mohan Kansal

Ayurveda, Gurgaon

Dr. Chandra Mohan Kansal Ayurveda, Gurgaon
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chandra Mohan Kansal
Dr. Chandra Mohan Kansal is a trusted Ayurveda in Sector-47, Gurgaon. You can visit him at Patanjali Hospital Haridwar in Sector-47, Gurgaon. You can book an instant appointment online with Dr. Chandra Mohan Kansal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 39 year old my weight is 66kg. How can I reduce my weight.

Advanced Aesthetics
Ayurveda,
Eat for the body you want, not for the body you currently have. In order to lose weight safely and permanently, you need to choose your foods wisely, carefully avoiding high-calorie, fried and fatty foods. Your diet plan should consist of all the essential nutrients, vitamins and minerals required for a healthy body. each meal should have a good protein source. You can get protein from eggs, chicken, fish, beans, pulses, and low-fat milk, cheese or yogurt. introduce more whole grains into your diet. They are high in fiber that helps keep you feeling fuller for longer. instead of unhealthy junk food, include more fruit and vegetables in your diet, as they are loaded with vitamins and minerals, cut down on your use of butter and mayonnaise. cut back on pastries, cakes, biscuits and ice cream. You can treat yourself to these delicacies once a week say no to fast foods as well as deep-fried foods. Here are some of the best exercises for weight loss. walking is a low-impact exercise that you should do daily. Walking 45 minutes a day is a good option. Jogging and running are high-impact exercises that you can do 5 times a week for 20 to 30 minutes any queries inform me
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I am suffering from depression hw can I come out from this disease. I am taking medicine fr last 5 years bt nt getting relief.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from depression hw can I come out from this disease. I am taking medicine fr last 5 years bt nt gettin...
I am sure you are another one of those who has not combined medication with counseling. Please seek the help fo a counselor and learn some specific coping skills and techniques to support the medical effects. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Hello doctor. M having question regarding my health n hight. Actually I was physically intimated in da minor age i.e.under 18 yrs. N now m having alot of problem in health. I have done everything ti gain weight n increase height n health but there ia nothing improvement in it. Pl give me da suggestion how to rid of this problem so dat I will be able to increase some height n gain weight n be fit.

BHMS
Homeopath, Faridabad
Hello doctor.
M having question regarding my health n hight.
Actually I was physically intimated in da minor age i.e....
Hi, As you have already crossed 18 yrs. Of yrs. The chances to gain height is not possible, but yes, you can gain weight. Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I am suffering with CVD with multiple blockages. I am taking non invasive treatment at pune. Dr. Vikranth latte telling that I will be okay after 2 months with his treatment. 15 days over. Slight recovery is there. Can you suggest me whether I am following correct way or not?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering with CVD with multiple blockages. I am taking non invasive treatment at pune. Dr. Vikranth latte telli...
Treatment for multiple blockages of heart is only bypass surgery but people get scared of it and seek other therapies & waste lots of time. Please go to a reputed heart hospital and get operated.
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Plz give me veg diet chart for weight loss. Coz can not be pregnant due to over weight.

BAMS
Ayurveda, Ambala
Plz give me veg diet chart for weight loss. Coz can not be pregnant due to over weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I have digestion problem or not I don't know proper but whenever I take lunch or dinner some mid time fruits or meal after 2 hour I m going toilet what should I do?

MBBS
General Physician, Mumbai
I have digestion problem or not I don't know proper but whenever I take lunch or dinner some mid time fruits or meal ...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water.
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I have severe hair loss. I think it was due to dandruff. Please suggest me some precautions to avoid this problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have severe hair loss. I think it was due to dandruff. Please suggest me some precautions to avoid this problem.
Medicine german reckeweg heper sulph 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
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recently i have hair fall

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
recently i have hair fall
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth. In young age the results are more positive.
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Hello, i'm 27 years old. I'm married. Before marriage my weight was 55-60 around. After marriage I lost my weight too much. From last four years I lost 20 kg, now i' m 37 kg. Due to all this, I faces lot of problems such as weakness, white discharge and low hemoglobin. In every 15 days I took iron glucose due to my weakness and my diet is veg and non veg both. So please give me suggestion to my health. To become healthy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you were healthy before and lost 20 kg, which suggest that you r suffering from some chronic illness which you r not aware of. You must have already been trying to gain weight but not succeded. You should get your self examined with the tests like cbc, chest xray, ultrasound etc. Tuberculosis is one possibility.
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For e. G. I am losing hair quickly and have tired all shampoo but no effect yet. I am not sure else can I do. Can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
For e. G. I am losing hair quickly and have tired all shampoo but no effect yet. I am not sure else can I do. Can you...
One should avoid eating certain food and edible items completely to control falling of hair. Consuming Nicotine, Alcohol, Caffeine and Sugar can result in lowering of nutrient level your body drastically. This can lead to hair loss and high androgen production because of increase in adrenal levels in your body .
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What is the cause for the hairfall and sinus during cold and cough? Please advice.

MBBS, cc USG
General Physician, Noida
What is the cause for the hairfall and sinus during cold and cough? Please advice.
There can be several factors behind hair loss such as Environmental effects like Pollution Normal aging too much stress/ Anxiety smoking nutritional deficiencies hormonal imbalance genetic factors scalp infections like Dandruff use of wrong or chemically enriched hair products certain medicines medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses Sinus Is term used for sinusitis and it in infection of sinus and during infective cough and cold infection gets transmitted in these sinus through nose and throat
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I had a road accident 2 months ago. I had abrasion of my face little bit upto epidermis. Now skin grown back but it's dark in color. Is it permanent? Or it will be normal. What are the remedies? Shall I use mederma scar gel?

BHMS
Homeopath, Faridabad
I had a road accident 2 months ago. I had abrasion of my face little bit upto epidermis. Now skin grown back but it's...
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
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Sir mere daato ke masudhe gayab ho rahe hai same k 4 daato ke (front lower) and 1 front upper. I am so scared. Please help me.

BDS
Dentist, Gurgaon
Sir mere daato ke masudhe gayab ho rahe hai same k 4 daato ke (front lower) and 1 front upper.
I am so scared. Please...
Kindly visit dentist and after clinical checkup one can suggest treatment /medications for the same. You might have to get a full mouth xray done to understand the level of bone. Below your gums.
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My son age 13 years, before 3 years sudently he cannot bend left knee for sitting on ground. I visit ortho expect doctor & xray. To see the xray report doctor tell me that he has a L5 joint problem & this problem has no permanent soluation , By doctor advice i tolaly stop his outdoor game & start some excersise, phigothoropy each & every day. When my son start any type outdoor game he facing again pain on L5 joint & he cannot bend his knee. Doctor tell me this type L5 problem he will facing whole life. Now my question is is my son is phigical handricraft or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, i can understand the pain for ur kid, sure something can be done to take care, have 2nd opinion with ortho at edu institute like KEM/JJ/Nair, sure i can share support from ayurvedic point of view for that i need to go through case n records, in net shell usually such cases r most benefited by ayurveda
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I am 35 years old and serving in indian army. I was found reddish or pimple on the top of penis and irritation after urination. Please take advise.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I am 35 years old and serving in indian army. I was found reddish or pimple on the top of penis and irritation after ...
Is this pimple came after doing unprotected intercourse or it is since long, you have to show to skin specialist and physical examination to be done.
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I am 47 years old I have hypothyroidism last month heavy bleeding is there in periods time continuously from 6 days what is the problem, when I will pass urine that time smell is coming no discharge or itching.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 47 years old I have hypothyroidism last month heavy bleeding is there in periods time continuously from 6 days w...
Dear , heavy bleeding could be due to many reasons. May be you are approaching towards your menopause, otherwise this may occur due to fibroid in uterus. You may get an ultrasonography of lower abdomen done to rule out any fibroid. Thanks.
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Brown discharge from breast nipple myself 41 female. My periods are irregular m also thyroid blood pressure sugar complaints over weight 140kg. For thyroid i am taking eltroxin 50 for blood pressure telmikind am and for sugar glynase mf 1 tablet before lunch and half tablet before evening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
For the discharge you need to consult surgeon soon n get mammography done. Rest demands multi dimensional approach, share your reports of investigation, n authentic ayurveda sure.
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My son's neck is very dark so what should I do?

MD - Homeopathy, certificate in gynaecology &obestric, BHMS
Homeopath,
My son's neck is very dark so what should I do?
You can apply raw milk on that area if no affect then consult me. I can prescribe medicine internal, external also.
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Doc I had posted the question for anxiety, badsleep. So many doctors from various areas (homeopathy, ayurveda, allopathic) answered for ma question I am very much confused which treatment I shud go for. Allopathic or ayurveda or homeopathy. As I was suffering from last 2 years I want good results.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Doc I had posted the question for anxiety, badsleep. So many doctors from various areas (homeopathy, ayurveda, allopa...
Dear lybrate-user, you should know this that anxiety is your creation, and getting an insight into it will only end it, if at all. All external helps are temporary & palliative. A counseling session may be of some/complete help, before plunging into drug based help!
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Having kidney stone and stone in pelvies around 11mm what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda,
For good results consult nearby ayurvedic doctor or personal meet at Ayuplus hospital hyderabad, contact no 9908898419
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