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Eye twitching, tics in the eyelids and spasms in the eye are pretty common. In case of eye twitching, usually the lower eyelid becomes involved. The upper eyelid may also twitch in certain cases. Twitches are not permanent in nature, and they leave after some time. In some cases, eye twitching may last for long durations of time such as weeks or months.
Eye twitching is not a critical medical condition. It is a temporary prickling and irritation in the eyes, which ceases after some time. Common twitching of the eyes is not related to any neurological disorder.
Here are some reasons which cause eye twitches:
- Stress: Every individual goes through some amount of stress, and the body reacts differently in different people as a result of stress. An eye twitch may be caused due to stress, especially related to strain in the eyes. In order to reduce stress you should practice yoga, meditation, perform breathing exercises and take a break. Reducing the stress would also cease the twitching in the eyes.
- Tiredness: Eye twitching can appear when you are fatigued or very tired. Lack of proper sleep makes your body tired, and this might trigger eye twitching.
- You should improve upon your sleeping hours and sleep more.
- Eye strain: Vision problems and any issue related to the eyes can cause stress, which may result in constant twitching in your eyes. Whenever too much stress is imposed upon your eyes, they tend to react and twitching occurs. Any problem would make the eyes put in more effort, which results in strain. You should have an eye check up if you experience an eye strain accompanied by twitching sensation in your eyes. People who use computers, laptops, tablets and smartphones for a profuse period of time experience pain and twitching in the eyes. There is a 20-20-20 rule to be followed while using such devices, which reduces eye strain and reduces itching or twitching. You can also avail special eyeglasses for people who spend a lot of time on computers.
- Caffeine: Intake of an excess amount of caffeine leads to eye twitching. Cut down your doses of coffee, tea, dark chocolates and soft drinks in case of eye twitching and you may observe an easing in the twitching.
- Alcohol: Alcohol also leads to eye twitching so you must abstain from alcohol in case you are having twitching in the eyes.
- Dry eyes: This disorder develops in people who have crossed the age of 50. People who use computers a lot also develop dry eyes, which leads to eye twitching.
Our eyes twitch because of a lot of reasons. You should know the facts right and avoid situations that lead to eye twitching. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.
conjunctivitis suspected, having itching, red colour and a white circle appears around cornea, in both eyes. Is it conjunctivitis?
I am 23 years old, getting trouble in eyes in the sun light, staying there for a few minutes headache start, from the last 3-4 weeks. What should I do?
I have some problem with watering eyes while driving bike I m 34 years old man and I use specs no. +5.
Sir. My eyes are red from last 3 months and they are becoming much red. When I watch a 2 hours movie .and I had a lot of uncomfort while watching movie on tv. It's also itching and painful in the eye if I watch the tv more than an hour. Plse give a better suggestion. I consulted a doctor .he gave me refreshing drops. But they are no use to my problem.
I was punched by an elbow on my eye by accident almost 2 days ago. It was painful but it was looking normal. This afternoon I noticed blood on my eye, blurry vision and a very light pain. What should I do?
I am a 22 years female. I hv eye allergy from pollen grains since 2008. But last 4 years I didn't come across the symptoms of allergy. Again this years m encountering the symptoms. And I hv been putting rose water drops since 15 days does putting rose water exaggerate eye allergy? Does this has a cure? How much more tym will it take to b eliminated completely? I hv a bit dry eyes what should I do for that?
My left eye is retina problem due to unclear vision and right eye is trend of glucoma. So what is the future of that? Many test, photo, doctors crossed over.
I am suffered from my eye My eye sight is weak Can you suggest best precautions and best possible eyedrop.
I suddenly have lost a lot of weight bcoz of which my eyes got sunken I have sunken eyes and Its not coming back to normal I eat properly and drink lots of water now but still there seems to be no improvement also I use hyaluronic acid gel under my eyes but its still sunken plzz help me and please suggest a cheap method as I am still a student and can't afford the costly fillers and surgeries please help me also I smoke don't know if its relevant to it.Please tell sir .
Hypermetropia, commonly known as long-sightedness, is a common vision condition in which distant objects appear clear, but nearby objects seem blurry or foggy. A person's ability to focus is greatly dependent on the degree of farsightedness. This condition of the eye is usually observed at birth and is also hereditary to some extent. Although, contact lenses and eye glasses are common methods of treatment, surgeries are also an option.
Before getting to understand the causes one should be aware of the structure of the eye.
The eye has two parts that focus on images:
- The clear surface at the front of the eye known as the cornea
- The second part is the lens, which is a clear structure
In a normal eye, these clear surfaces have a smooth curvature. The cornea and the lens bend or refract the incoming light to direct a sharply focused image on the retina, situated at the back of your eye.
Hypermetropia is caused when:
- The cornea or lens in the eye is not even or smoothly curved. In such cases, light rays are focussed behind retina which gives a blurry vision.
- The condition can also occur when the cornea of the eye is not curved enough. A shorter than the normal eye can also lead to such a condition. Convergent squint with eyes turning in is common in hypermetropes.
Due to these factors, the image is not precisely focused on the retina, causing blurry vision for nearby objects.
Some of the symptoms of farsightedness include:
- Objects that are close may appear blurry or cloudy
- Squinting the eyes might be necessary for viewing clearly
- A person may experience strain in the eye, aching and even inflammation in and around the eye
- Prolonged periods of close task like reading, writing or drawing may cause discomfort in the eye or minor headaches
Chronic eye strain and cross eyes are some of the commonly observed complications. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.