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Dr. Bhupendet Chauhan

Orthopedist, Gurgaon

300 at clinic
Dr. Bhupendet Chauhan Orthopedist, Gurgaon
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhupendet Chauhan
Dr. Bhupendet Chauhan is a trusted Orthopedist in New Gurgaon, Gurgaon. He is currently associated with Sunrise Life Care in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Bhupendet Chauhan on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Khandsa Road, Near Sector 10A, Gurgaon, GurgaonGurgaon Get Directions
300 at clinic
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I have swelling on my left hand from last three days. I took medicines but it didn't work.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have swelling on my left hand from last three days. I took medicines but it didn't work.
Apply ice pack for 20 minutes and apply pain relief ointment if it work then ok otherwise tk ultrasonic therapy for few days.
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I am 41 years female. I have memory loss, weight gain, knee pain, depression, monthly period I get but bleeding vry vry less. Dark circles around eye. I feel like to start calcium tablet but which I do not know and even to whom I concern for my problems.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 41 years female. I have memory loss, weight gain, knee pain, depression, monthly period I get but bleeding vry v...
Ou have to take antidepressant for depression and check ofr PCOD due to blood loss. Dark circles can be cleared by laser therapy.
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Hello doctors I have legment tear by playing basket ball now i am feeling pain in every time I walk around and even at sudden times I feel more pain -i got it on right leg what to do i am 23 yrs old please guide -any medicine I should opt for or to go for operations I even want to join army is it all over for me?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to tell me which ligament are you talking about, also if you have got relevant investigations like mri done, then please send it to me so that I can give you an opinion. Do not hesitate to contact me if you need any further assistance.
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I have back pain from last 6 years. It is not continuous paining but I some time fill very pain when I lift some heavyweight things. Please advice me what I have to do?

BPTh/BPT
Physiotherapist, Kota
I have back pain from last 6 years. It is not continuous paining but I some time fill very pain when I lift some heav...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My mother is 77 years old she is having joint pains (arthrities) what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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I am getting hip pain seviourly, can you pls suggest. What is the root cause for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting hip pain seviourly, can you pls suggest. What is the root cause for that.
Muscle strain possible according your age due to long sitting ya bad posture for severe pain tk physiotherapy treatment.
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BPTh/BPT
Physiotherapist, Delhi
कमर दर्द मे वजन को न उठाये ज्यादा लचीले गद्दे का प्रयोग न करे छुक कर कोई काम न करे कोई करे की छुटने के काम से दूर और कमर सीधे कर दस मिनट रहे कमर के लिए सीधे लेट कर अपने घुटने को मोड़ कर दोनो हाथ से पकड़ कर 10सेंकीड रखे फिर र दूसरे घुटने को भी ऐसे ही करे तीसरे बार दोनो हाथ से दोनों घुटनों को 10सेकिड के लिए अपने सीने से जोड कर रखे ओर साथ मे सिकाई भी करे
9 people found this helpful

I am having lower back pain left side whenever I play cricket specifically while bowling fast arm. As I do some thigh exercises it vanishes upto 80%. And yes it again strikes in morning wake up time. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having lower back pain left side whenever I play cricket specifically while bowling fast arm. As I do some thigh...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have acute in my knee joints and in my shoulder joints I used to consult orthopaedic but after having medicines for at least two years but I did not got cured.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have acute in my knee joints and in my shoulder joints I used to consult orthopaedic but after having medicines for...
Do take ift and vacuum therapy treatment for 12 days followed by mobilisation exercise from neuro physio.
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I have uric acid problem. My uric acid level is 7.2 My toe is very painful. In morning when I wakw up from bed or after sitting in one place for long time I am unable to work properly. Lower part of my leg very painful. Please suggest how to overcome from this pain.

BHMS,NDDY
Homeopath, Jaipur
I have uric acid problem. My uric acid level is 7.2 My toe is very painful. In morning when I wakw up from bed or aft...
Mr. Lybrate-user you should take benzoic acid 30 thrice in a day and urtica urens q 15 drps twice in a day avoid pulses and fruit.
3 people found this helpful
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I am a student. Usually I used to sit more than 8 hours a day in chair. Now a days I am feeling very much pain on regions of backbone and neck. Is this a chance of disk failure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a student. Usually I used to sit more than 8 hours a day in chair. Now a days I am feeling very much pain on reg...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Back advice. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 55 years old male and athletic. For last 4 months while sitting on chair etc. Or squatting, I have pain originating from my left leg upto left hip. Kindly suggest remedy.

BPTh/BPT
Physiotherapist, Mumbai
I am 55 years old male and athletic. For last 4 months while sitting on chair etc. Or squatting, I have pain originat...
Hi I can understand your problem. Relax and stay positive. Take hot water foementation at back. Do extension exercise. Do not sit for very long. Do reply for detail treatment plan.
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Hello doctor I am suffering from Pain in right side under and below ribs rotating from front to back having no fever. While sleeping on right side its also hurting kindly suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor I am suffering from Pain in right side under and below ribs rotating from front to back having no fever....
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have a genuine back problem, I am not able to sit without support what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a genuine back problem, I am not able to sit without support what should I do?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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She have spondylitis, low sugar, thyroid and uric acid she have all her medicine every day but suffering from finger pain for long time consult many doctor but not cure.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
She have spondylitis, low sugar, thyroid and uric acid she have all her medicine every day but suffering from finger ...
Hi lybrate-user you consult near Physiotherapist he will give perfect treatment and home exercises for thyroid and other conditions you have to take allopathic medicine and homeopathic medicine minimum you should walk 10 thousand steps per day.
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I am a 71 year old male. I get numbness & tingling sensation in my legs &soles after walking or standing for a few minutes. I am a diabetic since past 5 years.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of diabetic neuropathy and nerve deficit pl do clinically examined by neuro musculoskeletal physiotherapist or neuro physician asap.
1 person found this helpful
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I am a student only 19 year old and suffering from shoulder pain what I have to do For this pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student only 19 year old and suffering from shoulder pain what I have to do For this pain?
Homoeopathic medicine RHUS TOX 30 ( SBL) Drink 2 drops direct on tongue 3 times daily MAG PHOS 6X ( SBL) 30 gm pack.Chew 4 tab every 2-3 hrly depending on intensity of pain. Consult me after 7 days.
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I am 50 year old male and 96 kg weight and 5 feet 10 inches tall. I am suffering from bursitis in the left heel. What should I do?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 50 year old male and 96 kg weight and 5 feet 10 inches tall. I am suffering from bursitis in the left heel. What...
do contrast bath twice daily use soft sole high heel slippers take good antiinflammatory medicine. do stretching exercises.
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Recently my aunt has joint pains, backache and numbness in legs. Heard that due to the deficiency of vitamin B also causes these, Is it so? And also want to know more about the symptoms of deficiency of vitamin B and the food rich in vitamin B.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Recently my aunt has joint pains, backache and numbness in legs. Heard that due to the deficiency of vitamin B also c...
Pain can be due to many reasons. Get a orthopaedic consultation to find the cause of numbness as it can be pinched nerve and if not diagnosed early can lead to permanent damage. At home try hot or cold for back, gentle strteches
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At time of sleeping I feel pain suddenly on left side of my chest and also on legs.

MBBS
General Physician, Mumbai
At time of sleeping I feel pain suddenly on left side of my chest and also on legs.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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