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Dr. Bhupendet Chauhan

Orthopedist, Gurgaon

300 at clinic
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Dr. Bhupendet Chauhan Orthopedist, Gurgaon
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhupendet Chauhan
Dr. Bhupendet Chauhan is a trusted Orthopedist in New Gurgaon, Gurgaon. He is currently associated with Sunrise Life Care in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Bhupendet Chauhan on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sunrise Life Care

Khandsa Road, Near Sector 10A, Gurgaon, GurgaonGurgaon Get Directions
300 at clinic
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I have swelling on my left leg from last two days. I took medicines but it didn't work.

BHMS
Homeopath,
I have swelling on my left leg from last two days. I took medicines but it didn't work.
Dear lybrate user, take biochemic calcarea phos 6x tablets. Take 4 tablets, thrice daily, with lukewarm water.
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I am 38 yrs old male. I have a neck stiffness for the past 1 month. What treatment is required?

MBBS
General Physician, Cuttack
It could be due to cervical spondylitis,take x ray cervical spine and consult orthopaedic specialist
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Hi, I have pain in my left leg heel. My uric acid level is 7.8 and fasting sugar level is 100, Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I have pain in my left leg heel. My uric acid level is 7.8 and fasting sugar level is 100, Please advise.
Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
3 people found this helpful
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My friend having a continuous back pain for last few months and she is quite healthy as well.She had a survical as well.She had a asthma problem as well.Please recommend some exercise or else to live smooth life. Regards,

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Exercise prescription is not easy task, there are no. Of things to consider, this time I can suggest him to concentrate on wait reduction and visit a physio and start some postural execises
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I have very bad pain in my back. I have met many doctors taken medicines. But got relief for temporary times. nowadays when I pick even a water bucket my back pain badly. Please advise a permanent cure for this.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have very bad pain in my back.
I have met many doctors taken medicines. But got relief for temporary times.
nowaday...
Correct posture is essential. Regular exercises addressing your back pain will help you. Meanwhile you can try bhujangasan, marjarasan to help you.
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Pain on inside back right corner of penis from 1 week. Pain is more if I twist my leg and body. Im not getting whether it is muscle pain or anything related to inner side.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Pain on inside back right corner of penis from 1 week. Pain is more if I twist my leg and body. Im not getting whethe...
Most [probably it is muscle spasm. Do light massage of sesame oil, followed by some light fomentation. This will help relax the muscles.
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I had a fracture in my face 1 yeAr back due to an accident and I got the treatment for the fracture. But still the swelling in face is not got clear. So please suggest how to get rid of swelling of the bone in my face.

M.P.T
Physiotherapist,
Take physio sessions regularly fr at least 3 weeks. To get rid of this. Nd lil heat by warming cotton in water.
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Mae 10 years se gym jaa ri hoon. Meri age 40 years h exrcise krte waqt foot twist ho gya problem flat foot diagnosed hoya. Iski vjah niche feet swelled h or dard almost rheta h .Please mujhe kuch suggest krein.

MBBS, cc USG
General Physician, Gurgaon
Mae 10 years se gym jaa ri hoon. Meri age 40 years h exrcise krte waqt foot twist ho gya  problem flat foot diagnosed...
There are special footwears are available for flat foot and also exercises for flat foot consult orthopedician and physiotherapist.
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Dear Doctor, My wife has fell down on stair steps and she is feeling pain at left leg knee and right hand elbow. Little swelling was also there. This happen 2 days back and now she is suffering with fever and body pains. She is a diabetic patient. Kindly suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear Doctor, My wife has fell down on stair steps and she is feeling pain at left leg knee and right hand elbow. Litt...
I have pain in my left side leg. This should be due to the sciatic nerve compression in the right side probably close to your L5 Vertebrae. It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pain. Wear elbow brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help.
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I am 59 years male. Due to vigorous weight lifting exercises (only for one day) my right shoulder is paining since 3 months. Didn't took any medicine. Now and then using Volini spray for pain relief. If I carry anything even below 10kg weight I am suffering from pain in my right shoulder. What can I do now to get rid off this shoulder pain? I have no diabetes and High or low B. P.

Orthopedist, Solapur
I am 59 years male. Due to vigorous weight lifting exercises (only for one day) my right shoulder is paining since 3 ...
Hello sir. I suggest you to try out proper medications like combination of aceclofenac and paracetamol twice daily for atleast 5 days after food avaoid lifting weights. If the pain reduces, we can continue with the same treatment for sometime however if it does not subside then we may have to investigate it further with the help of x ray and mri probably to rule out any injury to the muscle (rotator cuff injury)
2 people found this helpful
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I have a pain on the left side of my hip since 4 months with out any physical injury. Please Advice.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
Hi, looks like severe loss of calcium and vit d which may trigger arthritic pain, or som local inflammation in the joint. You must correct that with some good exs programme with a physiotherapist, weight bearing exs especially To begin with start static recliner biking for 10-15 mins.
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I am 65 years old. Iam having morning back pain in the lower right side along with the shoulder and right hand pain further frequently my legs also swels. I also deel sleepy always. Kindly advice the precautions that I must take.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I think it is degenerative issues in your lower back region and other joints like shoulder and hands which may be a cause of pain in your case. So for that, intensive physical therapy, gentle anti inflammatory medications and adequate calcium and vitamin d intake is important. There are many causes of swelling in the legs. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up, the swelling subsides. It can happen after any injury which is a priority to diagnose and treat accordingly. Also there could be infection or inflammation which can lead to swelling. Sometimes heavy physical activity may also lead to swelling in your calf muscles. But we have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged lft, kft etc can also lead to swelling. Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests: cbc, esr, crp, lft, kft, serum electrolytes and thyroid profile. Please get back to me should you need more information or with test results. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I have a back pain from two years. Fall down on a tree and want to know the remedies to cure down the pain. Please say about my problem.

PG Hom, London, BHMS
Homeopath, Mumbai
I have a back pain from two years. Fall down on a tree and want to know the remedies to cure down the pain. Please sa...
Hello Prashanth, You can take Homeopathic medicine Arnica Montana 200, 4 pills three times a day. This medicine is very useful in pains cause by injury. Please report after 15 days.
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Hello Dr. I am 23 years old From last two months there is severe pain in my left hip joint. I checked out to my family Dr. who said after looking to my x-ray reports that I have calcium deficiency. What kind of food should I eat, and can I have sex once a week.

MBBS
General Physician, Mumbai
Hello Dr. I am 23 years old From last two months there is severe pain in my left hip joint. I checked out to my famil...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and you can have sex as per your comfort.
1 person found this helpful
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Can I do a plank exercise with knee pain. If yes then what are the good effect of this workout please reply me for the query .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Can I do a plank exercise with knee pain. If yes then what are the good effect of this workout please reply me for th...
if knee pain is too much then avoid exercise firstly reduce pain then start exercise do hot fermentation and put a towel roll under knee and press then release repeat 10 time. if it work then OK other wise physiotherapy treatment
2 people found this helpful
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Both legs of mom swells & it really created problem in moving & pickingb7p the legs. What to do?

MBBS
General Physician, Mumbai
Both legs of mom swells & it really created problem in moving & pickingb7p the legs. What to do?
Swelling could be due to renal disease or cardiac disease or a local synovitis of the joint and depending on the cause we have to plan the treatment.
1 person found this helpful
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A patient 30 years H/F developed multiple joint pain with swelling of interphalangeal wrist ankle joints about 2 weeks after IgM proved Dengue fever patient is afebrile normal platelet count normal PCV Kindly give the remedy.

MBBS
General Physician, Mumbai
A patient 30 years H/F developed multiple joint pain with swelling of interphalangeal wrist ankle joints about 2 week...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and take symptomatic treatment after clinical examination.
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I am 26 years old female I am having severe pain in right hand . Near elbow due to which my whole hand in pain. Since last two dayswhat should I do to relieve the pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old female I am having severe pain in right hand . Near elbow due to which my whole hand in pain. Since...
Apply ice pack and hot fermentation and apply pain relief ointment. If it work then ok otherwise tk physiotherapy treatment avoid strain full activity.
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