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Dr. Beena Muktesh

Gynaecologist, Gurgaon

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Dr. Beena Muktesh Gynaecologist, Gurgaon
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Beena Muktesh
Dr. Beena Muktesh is one of the best Gynaecologists in Sector-55, Gurgaon. You can visit her at Miracles Mediclinic in Sector-55, Gurgaon. You can book an instant appointment online with Dr. Beena Muktesh on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Miracles Mediclinic

SCO-68-69, Sector 55-56, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Arthiritis, stroke or inner ear problems which cause dizziness can cause elders to fall.

She is 8 weeks pregnant so she want to remove because the heartbeat is not there.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi t. Welcome to lybrate. If the heartbeat is not seen its best to terminate the pregnancy as it does not seem to be a viable pregnancy. Pregnancy can be safely terminated by medicines provided the correct dosage and technique is utilised. Since abortion laws in india are very strict, I would need the usg report to confirm the period of gestation before I can help you further. All the best. Let me know if I can be of any further help to you.
1 person found this helpful
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Know The Risk Factors and Benefits of Ashwagandha

MBBS, PGDA
Trichologist, Delhi
Know The Risk Factors and Benefits of Ashwagandha

The amazingly complex herb, ashwagandha, happens to derive its name from the two sanskrit words, "ashwa" and "gandha".It is an exquisite herb, which can significantly cater to your body in more than one way due to its numerous health benefits.

Here are some of the most common advantages and risks of consuming this herb.

The Benefits

  1. Enhances your brain: Ashwagandha is an antioxidant and helps keeping free radicals at sea, and prevents them from damaging your brain cells.
  2. Fights emotional imbalances: Sudden emotional imbalances and even more sudden mood swings are probably the biggest and the most imminent problems of the youth today. Ashwagandha cuts out the stress stimuli and has a soothing effect on you, thereby making sure your emotional imbalances do not come in the way of your well being. Ashwagadandha can naturally lower cortisol levels.
  3. Cures wounds: Ashwagandha is also believed to cure your physical wounds, and a controlled amount of this herb, is believed to save you from one-sided paralysis of your body.
  4. Is anti- cancerous: Ashwagandha, according to a few studies, acts as an anticancer agent because it helps in slowing down the growth of cancer cells and cancerous tumors.
  5. Treats insomnia: Ashwagandha has its rejuvenating properties as well, which help in calming your nerves down, relieves you of your stress. It is considered to be an effective tool in treating patients with insomnia.
  6. Helps in weight loss: Cortisol not only acts as a stress hormone in the body, it can also make you fat. Ashwagandha is known to naturally lower cortisol - the stress hormone.
  7. Lowers Blood sugar levels: Ashwagandha also potentially decreases fasting blood sugar levels, which means that it may also help to improve glucose metabolism.

But, like every other herb, ashwagandha also has some risk factors associated with it.

The Risks

  1. Pregnancy issues: According to a few studies, this herb can have an adverse effect on you if you are a pregnant woman, putting you at the risks of stillbirth. Though there hasn't been much research to back up this fact, it still remains one of the largest concerns during pregnancy.
  2. Hyperthyroidism: Certain studies claim, that ashwagandha can majorly contribute to hyperthyroidism, although even this, hasn't been proven. So, if you happen to be patient of hyperthyroidism, you should consult a physician before consuming the herb. In case you have a concern or query you can always consult an expert & get answers to your questions!
5410 people found this helpful

Need of Exercise in Routine Life

MBBS, MD, FAIIDR
Diabetologist, Vadodara
Need of Exercise in Routine Life

In old days, men were working in farm, women were cooking, taking care of animals, going to farms with food, to bring water and other things she used to walk 4-6 miles per day. These were exercises. Youngsters were playing games like kabbadi, gilli danda, kho-kho etc.

Today, we are not doing much physical work due to comforts. Now car and scooter have become essential. We spend spare time to watch tv and work on pc. These things play important role to increase weight. The sedentary lifestyle and overweight is root cause of diseases and so many other diseases.

Therefore, include the exercise as part of your daily life.

For more information visit: www.akshardiabetescentre.com

 

13 people found this helpful

Unwanted 72 works within 50 hour of coitus properly? Nd before 3, 4 days before the period. I know period will be irregular but how late it come?

Advanced Aesthetics
Ayurveda, Gulbarga
Unwanted 72 works within 50 hour of coitus properly? Nd before 3, 4 days before the period. I know period will be irr...
3-4 days before its not necessary to take tab its a safe period its take within 72 hours its ok and its for ovulation days...
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Actually she is pregnant for 2 months. She is feeling very tired. A little pain in her abdomen is always. What to do or not to do please suggest?

MBBS, M.S( Gynaecology)
Gynaecologist, Surat
Actually she is pregnant for 2 months. She is feeling very tired. A little pain in her abdomen is always. What to do ...
rest DO?S AND DONT?S ? Take meals on time ? Take small and frequent meals ? Drink atleast 10-12 glasses of water ? Don?t keep too much gap between meals ? Eat all vegetables and fruits except banana,chiku,potatoes,rice,sweets ? Eat atleast 2-3 fruits per day ? Eat handful of nuts everyday ? Eat one green leafy vegetable (palak , methi) daily ? Eat sprouted food 2-3 times a week ? Eat fermented food like idli, dhokla, khaman twice in a week ? Consume more of proteins in diet like dals and pulses, milk, soyabeans, Take plenty of raw vegetables and fruits in salad form to avoid constipation ? Avoid taking too much of caffeine in your diet. Limit upto one cup of tea or coffee. ? Do pregnancy exercises thrice in a week or walk atleast 30 min daily. ? Avoid outside food especially Chinese which contains aginomotto ? Avoid black salt which is present in chaat items like pani puri, bhel, papdi chaat. ? Avoid junk food ? Don?t take more of spicy and oily food ? Avoid all kinds of soft drinks or aerated water. ? Take calcium and iron supplements daily. ? Take proper rest 8-10 hrs sleep.
2 people found this helpful
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Sex ekbar kiya gaya ho, aur agar ladke ka sperm pura andar na jaaye. Toh kiya pregnant ho sakte hai.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Sex ekbar  kiya gaya ho, aur agar ladke ka sperm pura andar na jaaye. Toh kiya pregnant ho sakte hai.
Hello aapki bath se samaj hotha hai ki aap ki sex 1ekbar ya 2 bar isaka koi mathalab nahi. Lekin kisibhi samay ho sperum bilkul andhar nahi jana chahiye. Ok.
1 person found this helpful
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My daughter - studying in 10th (ICSC) average in study, exams are on head - but due to one and another reasons - i.e. eating habit, monthly irregular periods and study strees - she is feeling weak now a days - this is what we as parents feel - can u advise us what type of protein / energy / medicine she required at this stage, OR even not required anything ? will be oblige for your timely and helpful suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Along with protein she need brain tonic which contain shankhpushpi,brahmi.Proherb is ayurvedic protein supplement along with ashwagandha and shatavari is more helpful
1 person found this helpful
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Harmful Effects Of Self Dieting!

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Harmful Effects Of Self Dieting!

Weight loss has become a challenging aspect of human life. As we have adopted the modern lifestyle the threat of gaining weight looms over our head even more than the previous generations. Finding ways to shed some weight is very common, but deciding on the diet part without knowing or understanding the basics of nutrition science is dangerous. Here are some of the harmful effects of self dieting:

Starvation mode:

Most of the people think that if they eat less they will lose weight which is a myth. You have to eat enough to survive through the day. Once less calories are consumed the body starts getting into starvation mode and it keeps storing essential nutrients more than usual making you look bulky. Slowed metabolism will bring back all the lost weight as you start eating normally.

Muscle atrophy:

Starvation diets make you loose muscles and all the weight that you lose is only water weight. Losing muscles is the biggest loss of body. Because muscles give tone to the body. Once there is muscle atrophy, your body will look saggy. Even if you look leaner, without toning the body, you will look older. This is one of the major side effects of doing self dieting.

Loss of menstrual cycle:

If women go on starvation diet, it may result in the loss of menstrual cycle. hair Loss, osteoporosis and other major physical problems.

Lack of awareness:

It is so important to understand the difference between good and bad carbohydrates. Less carbohydrates lead to less energy and weakness. Only professional intervention for nutrition will result in appropriate weight loss.

Fibre Intake:

The intake of fibre is very essential for smooth bowel movement. Sometimes in self dieting you may deprive yourself of fibre, resulting in constipation.

 

1 person found this helpful

When girl in relationship what could be the reason if she have two time period in one month.

DHMS (Hons.)
Homeopath, Patna
When girl in relationship what could be the reason if she have two time period in one month.
Hello, liberate user,  Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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