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Dr. Beena Bansal

Endocrinologist, Gurgaon

800 at clinic
Dr. Beena Bansal Endocrinologist, Gurgaon
800 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Beena Bansal
Dr. Beena Bansal is one of the best Endocrinologists in Sector-38, Gurgaon. She is currently associated with Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Beena Bansal on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. You can find Endocrinologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rajeev Chowk, Gurgaon Sector-38. Landmark: Near Cafe Coffee DayGurgaon Get Directions
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RESPECTED DOCTOR, my mother aged is 70 years. Already one kidney completely failed. But yesterday she took blood test urea is 28. Creatinine (1.2 and now. 6 after Ayurveda, egfr is 53.5ml/mts per 1.7m2. But after taking usg doctor told 50% function reduced, because of renal medical disease. Her potassium, sodium, chloride, bicarbonate, aniangap level is normal. Microalbumeneria 19.2. Does she will cure from this problem Now she is taking medicine for bp-cilnidipine5mg. Because she is having bp 180/100 past 8 months on wards. But now it has controlled 100/80. Also, she is having urea problem past 10 years. That is also controlled condition. Her weight is 80. Also, she is having arthritis, nerve weakness from her early age itself. Doctor told her urea, creatinine is normal. They told to continue the bp medicine. Past 1 month on wards her bp is 100/80, 110/70, 95/70 Now she is taking ayurveda medicine for kidney reviving nephrons. Just 3 days back, we have checked her sugar range in glucometer shows 114 before meal & after meals 180 (half an hour), 210 (another half an hour, 230 (another half an hour, 255 (last half an hour). We don’t know how it came and raise sudden. Now, for 3 days she is taking diabecon this morning one before meal and evening one before meal. Now, glucometer showing 114 before meal & after meals 180 (half an hour), 230 (another half an hour, 210 (another half an hour),(130 to 180-last half an hour. Kindly advise me what to do. What is the reason of sudden spike. How many tablets shall I take per day (diabecon ds-himalaya herbal product. Is there any excellent ayurveda tablets compared to diabecon ds (Himalaya product) without any sideeffect. Presently mother is taking ayurveda for kidney reviving pack. From that, moti pikshi (natural pearl rose water powder) is there. Will this elevate sugar level. After 15 minutes walking, she is having lower back pain and leg pain. But after rest, there is no pain. Is this pain related to kidney. Please advise me. She is having kidney stone, ulcerative colitis, urinary infection, constipation, cholesterol also. 3years back she took treatment for mild fatty liver problem Will she get cure doctor according to the blood test report. Also, please requesting you that her another kidney will go back to normal. Please advise me, how long she will survive by gods grace?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
RESPECTED DOCTOR, my mother aged is 70 years. Already one kidney completely failed. But yesterday she took blood test...
Mr Anthony, Looking at the details given, it appears that the kidney function is good. Even on one kidney a person can live a normal life. As regards her BP if it is in control with cilindipine continue the same. Her sugar levels are high. Fasting 114 mg is marginally high. Whereas after food levels is definitely too high, suggesting a need for taking proper anti diabetic medication. Ayurvedic drugs do not bring the sugar levels to normal. After food level is taken after 2 h of food. If it is above 200 mg, signifies diabetes. Please understand various conditions which she has are not curable, they can only be controlled with proper medication. So continue the treatment. If kidney function does go down then dialysis is the option.
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I have question for sugar patients. What are the foods they need to take. Per day how long they need to walk.

PDDM, MHA, MBBS
General Physician, Nashik
I have question for sugar patients. What are the foods they need to take. Per day how long they need to walk.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. They should walk for at least 30 minutes per day.
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How alcohol affects Diabetes

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
How alcohol affects Diabetes
How alcohol affects Diabetes.
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Helli sir, Am gagandeep singh from india. My brain memory is too low and I can not concentrate on work. I want faster brain with master mind. So pls suggest me any medicine. One doctor refer me to take (provigil modafinil 100 mg. But am confuse can I use this but this drugs not available in india.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Helli sir,
Am gagandeep singh from india.
My brain memory is too low and I can not concentrate on work. I want faster...
You are under some stress to suffer poor memory. But if you want to get super memory or become a genius you can do the following: One way to reduce stress in an emergency is to puff up your cheek with air pressure and hold it for about ten counts. The back pressure it creates presses the back of your throat where the vagus nerve is present. Because of this pressure it will immediately slow down your heart rate and calm you down since the vagus nerve is directly connected to the heart. If the stress comes back then repeat it until it gives up. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week. I am not aware of any medicines available to improve memory, in spite​ of all the claims.
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I am 62 years old always feels sleepy. My blood sugar between 150 to 200 and blood pressure too. Recently I check up my HBA1C that is 9 Please advice.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am 62 years old always feels sleepy. My blood
sugar between 150 to 200 and blood pressure too.
Recently I check up ...
If you are not taking medicene, start tablet Istamet 50/1000 twice a day after meals. Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and check your sugar after one month.
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What are do,s and don't, s in uric acid and high ldl ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.
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I am 40 yr old last 8 yr diabetis but no control on sugar fasting 200 ; pp 325 variation so please consult.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
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My mother age was 45 and she is an diabetes and bp too. Is there any problem occur in her sex life. My father was refuses her in participating sex. When she got diabetes. Please reply me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes is not a problem in having sex. What are the medicines she is taking, I can help her, it is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
1 person found this helpful
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Is jaggery the right replacement of Sugar for sweeting the drinks like tea, nimboo Pani etc. And sweet dishes like kheer, halwa etc. What are the bad effects of jaggery?

MBBS, DPHA, DPH, PGDHHM, MBA (Healthcare), Fellow in Diabetes
General Physician, Gandhidham
Is jaggery the right replacement of Sugar for sweeting the drinks like tea, nimboo Pani etc. And sweet dishes like kh...
Hi Lybrate, Jaggery cannot be replacement for sugar in diet. It is sugar only in other form and taste. Needs more quantity than regular crystal sugar. The jaggary contains Iron and B12 vitamin is good for health in normal way. But it has similar effects like sugar in body making one prone to diabetes and obesity. Regards.
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I'm 40 year male and have 236 fasting diabetes last 4 months but not have any medicine please suggest me any treatment without medicine to reduce the blood sugar level.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I'm 40 year male and have 236 fasting diabetes last 4 months but not have any medicine please suggest me any treatmen...
do walk daily .take high fiber diet .take salad ,apple,.have small and frequent meals.u will fix food quantity in a day .take flax seeds empty stomach early morning.....
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I am 18 years female. I usually get very lethargic and hav excessive urination and extreme thirst. I fear that I may have diabetes. So what should I do?+

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Rather than fear diabetes, please go and find out if you really have it. Get your blood tested. Do the following tests: FBS, 2 hour PPBS & HbA1c.
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I'm suffering from diabetes and blood pressure kindly suggest me proper medicine or salt to cure this disease.

MBBS
General Physician, Cuttack
I'm suffering from diabetes and blood pressure kindly suggest me proper medicine or salt to cure this disease.
Prevention 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment Control Of Bp 1.Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet,avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits , 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise9. Monitor your Bp regularly and consult Physician for treatment
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I want to know that my periods have come always late around 35 days, I have hypothyroidism also. But my tsh level is now less then. 01. Please tell me the reason as early as possible.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I want to know that my periods have come always late around 35 days, I have hypothyroidism also. But my tsh level is ...
there are many cause for irregular menses..do usg for pelvis, and tsh level is going down ..A number of conditions, including Graves' disease, toxic adenoma, Plummer's disease (toxic multinodular goiter) and thyroiditis, can cause hyperthyroidism. Your thyroid is a butterfly-shaped gland situated at the base of your neck, just below your Adam's apple. Although it weighs less than an ounce, the thyroid gland has an enormous impact on your health. Every aspect of your metabolism is regulated by thyroid hormones. Your thyroid gland produces two main hormones, thyroxine (T-4) and triiodothyronine (T-3), that influence every cell in your body. They maintain the rate at which your body uses fats and carbohydrates, help control your body temperature, influence your heart rate, and help regulate the production of protein. Your thyroid also produces calcitonin, a hormone that helps regulate the amount of calcium in your blood. How it all works The rate at which T-4 and T-3 are released is controlled by your pituitary gland and your hypothalamus — an area at the base of your brain that acts as a thermostat for your whole system. Here's how the process works: The hypothalamus signals your pituitary gland to make a hormone called thyroid-stimulating hormone (TSH). Your pituitary gland then releases TSH — the amount depends on how much T-4 and T-3 are in your blood. If you don't have enough T-4 and T-3 in your blood, your TSH will rise; if you have too much, your TSH level will fall. Finally, your thyroid gland regulates its production of hormones based on the amount of TSH it receives. If the thyroid gland is diseased and is releasing too much thyroid hormone on its own, the TSH blood level will remain below normal; if the diseased thyroid gland cannot make enough thyroid hormone, the TSH blood level will remain high. Reasons for too much thyroxine (T-4) Normally, your thyroid releases the right amount of hormones, but sometimes it produces too much T-4. This may occur for a number of reasons, including: Graves' disease. Graves' disease, an autoimmune disorder in which antibodies produced by your immune system stimulate your thyroid to produce too much T-4, is the most common cause of hyperthyroidism. Normally, your immune system uses antibodies to help protect against viruses, bacteria and other foreign substances that invade your body. In Graves' disease, antibodies mistakenly attack your thyroid and occasionally attack the tissue behind your eyes (Graves' ophthalmopathy) and the skin, often in your lower legs over the shins (Graves' dermopathy). Scientists aren't sure exactly what causes Graves' disease, although several factors — including a genetic predisposition — are likely involved. Hyperfunctioning thyroid nodules (toxic adenoma, toxic multinodular goiter, Plummer's disease). This form of hyperthyroidism occurs when one or more adenomas of your thyroid produce too much T-4. An adenoma is a part of the gland that has walled itself off from the rest of the gland, forming noncancerous (benign) lumps that may cause an enlargement of the thyroid. Not all adenomas produce excess T-4, and doctors aren't sure what causes some to begin producing too much hormone. Thyroiditis. Sometimes your thyroid gland can become inflamed for unknown reasons. The inflammation can cause excess thyroid hormone stored in the gland to leak into your bloodstream. One rare type of thyroiditis, known as subacute thyroiditis, causes pain in the thyroid gland. Other types are painless and may sometimes occur after pregnancy (postpartum thyroiditis).
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I have extremely lazy due to thyroid problem I forget everything while giving lectures all of a sudden.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear lybrate-user, All these symptoms happens in hypothyroidism. Get your thyroid test done and take supplement. You can start daily exercise and drink at least 3 to 4 L of water per day. Nothing to worry as proper thyroid supplement will improve your condition. All d best!
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I am thyroid patient I taking my medicine but my face looks heavy/ puffy or swelling. I feel very embarrassing with my face. I don't know the reason. And I can't breath properly from my left nose. Is both r connected? please suggest for my face. Please help me.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am thyroid patient I taking my medicine but my face looks heavy/ puffy or swelling. I feel very embarrassing with m...
Dear , you need to check your thyroid levels. Tsh esp. If it is out of control. Then you need a revision of your thyroid tab dose.
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I am 62 year old male and have type 2 diabetes. How many cups of coffee should I drink to get the best of it? I already take Amaryl 2/500 (two every day). Thank you very much for your answer? Solohery.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 62 year old male and have type 2 diabetes. How many cups of coffee should I drink to get the best of it? I alrea...
Hello, You can use skimmed milk and no sugar. You can have upto 2 cups in a day and avoid its consumption after 6 pm.
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My mother had diabetics and now I am aged 58 years, I am walking briskly for 5 km daily and I am not having cholosterol, what is my changes of having diabetes ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It all depends upon your mental status. If you r mentally fit and health conscious then chances r almost very very less.
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I am a diabetic patient and also suffering from constipation. So need advice on both,

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
According to your height it better you lose some 6-10kgs. -increase your fiber intake -take flaxseed powder everyday early morning -drink more fluids -small frequent meal -regular physical activity -take low gi foods follow these steps to treat both the conditions.
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What is the symptom of diabetes?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the symptom of diabetes?
Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness Lack of interest and concentration A tingling sensation or numbness or persistant pain in the hands or feet Blurred vision Frequent infections Slow-healing wounds Vomiting and stomach pain (often mistaken as the flu) Extreme fatigue
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