Dr. Beena Bansal

Your problem on face is due to your Thyroid problem-----------------Let me advie you few homoeopathic medicine and creams with which your face will look more glowing but the main culprit is your weight and try to control it if you want to have a permanent glow on your face--------------------- HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS (WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. GLOW-AID FAIRNESS CREAM (ADVEN) Apply in circular fashion in morning nd at night BLOOME-203 SOAP (BIOFORCE) Wassh face with this face wash before applying GLOW-AID cream SUNCARE CREAM (BAKSON) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with soap----------- A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1.Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2.Allow it to dry and then wash it off with plain water. 3.Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.

lybrate-user, The weight mentioned in the query is 105 kg and in the written info it is 53 kgs. If the weight is 105 kgs, then it means there is very severe obesity. This it self is the reason for increased blood glucose level. Plus if hypothyroidism is not in control that also leads to obesity. When on treatment TSH should be maintained around 3 to 4 mU/L, otherwise weight keeps increasing. Fasting 150 mg is high. It should be around 100 mg. Non-veg food can increase more of fat. If you are seriously looking at attaining better control of blood glucose then it is essential to reduce weight. Thanks.

Hi lybrate-user, There are two pillars for weight loss. Diet and exercise. Although right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. Workout, eat well, be patient. Your body will reward you. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and device a diet plan for you.

Diabetes cannot give ED at at so early age, There are People with 40 years of Diabetes are enjoying sex life. Better Maintain Blood Sugar always under normal. Check your Hb A1C every 3 Months and control Accordingly Change Dosage as Required. Maintain Correct Diabetic Diet. Regular Exercise. Good Nutritious Food Proteins diet Proper Sleep, are Required.

Take low carbohydrate, moderate protein, low fat and high fibre diet. Avoid dry fruits, specially cashewnuts, and peanuts. And also avoid eating cabbages, onion. She must walk at least for an hour in the morning and for half an hour at night. Drink water at least after an hour from your meal.

YOU SHOULD STSRT TREATMENT FOR IT. IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,

Mr. Lybrate-user, your reported blood sugar levels look good, but it is essential to see the hba1c% also, to observe long term control. Weakness and tiredness are usually seen when sugar control is not good. Regular exercise and proper diet are equally important to overcome all such symptoms. You may get a test done to check b12 and vitamin d3 level in blood.

You have increase dose of thyronorm. If you want pregnancy then tsh must decrease less than 2.5.it is not dangerous as tsh may go up to 999. But we should careful.

First take thyroid supplementation as per your blood status then regular physical activity n balanced diet. Hypothyroid pts have low metabolism hence gain wait easily. Don't consume junk food, oily, fried foods, sweets etc.

lybrate-user, If you have symptoms attributable to hypothyroidism like weight gain, slow heart heart rate, irregular periods, intolerance to cold, early tiredness etc then treatment is needed, thanks.

Mr Rahul, May I know the age, as mentioned is 6 years. If you are having diabetes, then controlling blood sugar levels to near normal levels is is very important, from the point of view of reducing long term complications. There are many medicines which are useful in controlling sugar levels, but can only be recommended when all the information is made available like fasting, PP sugar levels (current), HbA1c%, dietary pattern and extent of daily exercise. It will be better if you come in a private conversation then I will be able to guide specifically. In this communication we are supposed to give only general guidelines and no prescriptions. The guidelines like avoid sweets, deep fried foods, junk foods and pastries. Refrain from alcohol and smoking. Consume more of green leafy vegetables and salads. Exercise daily for at least 1 hour. etc.

Hello, daily walk 20 mints like jogging, running, exercise small frequent meal high fiber complex carbs if you have sugar high and low check it after every 6 month hba1c test no add artificial sugar.

Hi, Type-2 Diabetes is a lifestyle related problem, so making a few lifestyle changes can lower the chances of developing type 2 diabetes. -Excess weight is the single most important cause of type 2 diabetes, so control or reduce your weight if you are overweight! -Avoid sedentary lifestyle and start get moving. Brisk walking for a half hour every day reduces the risk of developing type 2 diabetes. -Modify your diet: *Choose whole grains and whole grain products over highly processed carbohydrates. The bran and fiber in whole grains make it more difficult for digestive enzymes to break down the starches into glucose. *Avoid sugary beverages which have a high glycemic load, and drinking more of this sugary stuff is associated with increased risk of diabetes. *Choose good fats instead of bad fats. Good fats found in liquid vegetable oils, nuts, and seeds. Trans fats or bad fats are found in many margarines, packaged baked goods, fried foods, fast or junk foods. *Limit intake of red meat and processed meats. Nuts, seeds, beans, tofu, or poultry are much more healthful protein choices. -Quit smoking. -Moderate alcohol consumption decreases the risk of type 2 diabetes. -Avoid taking unnecessary stress or tension! And keep an optimistic attitude in life! Medication: Take homoeopathic SBL’s Diaboherb medicine/ 3 times a day daily. Home Remedies: Dry the leaves of mango tree and grind to a powder. Mix 1 teaspoon dry powder in a glass of water and drink it daily to reduce high blood sugar levels. Take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a cooked vegetable. Take 1 teaspoon of Indian gooseberry (amla) juice mixed with 1 teaspoon of bitter gourd juice twice a day.

Is your thyroid controlled, for pcod start doing regular exercise for weight loss . Also get a diet chart from dietitian for PCOD. Quit coffee and fried food.

All fruits are good for diabetics. Only you have to take them in specified amount. Fruits contain mainly fructose, which is inert sugar and very less glucose. Fruit juice is not allowed.

No he is not a diabetic.for the diagnosis of diabetes,fasting should be more than than 124 and post meals above 140

Dear, Let me know your age so that I will suggest good Ayurvedic medicine.you need not worry.because your HbA1c is below to the normal. Reply to my Email:-drvsrao58@gmail.com.

Hi lybrate-user, to confirm whether you have type 1 or 2 diabetes you will have to undergo bit expensive test like gad antibodies. You can drink skimmed milk. Not an issue!

It is always challenging to lose weight with thyroid disorder. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day. Best wishes.

Be particular about food choices & timings. Follow the proper do's and don't of diabetes avoid all refined foods from your diet such as maida, pasta. Avoid high starchy foods such as rice, potato & colocasia. Include more fiber, pulses & green leafy vegetables in your diet. Avoid sweetend fruits such as banana, mango, litchi, chickoo, grapes from your diet.