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Dr. Balvinder Rana  - Orthopedist, Gurgaon

Dr. Balvinder Rana

MBBS, MS - Orthopaedics

Orthopedist, Gurgaon

22 Years Experience  ·  0 - 1000 at clinic
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Dr. Balvinder Rana MBBS, MS - Orthopaedics Orthopedist, Gurgaon
22 Years Experience  ·  0 - 1000 at clinic
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Personal Statement

Orthopedics-Foot and Ankle Surgery and Trauma, Max Institute of Musculoskeletal Sciences, Max Hospitals, Saket and Gurgaon Associate Director- Foot and Ankle Surgery and Trauma, Medanta ......more
Orthopedics-Foot and Ankle Surgery and Trauma, Max Institute of Musculoskeletal Sciences, Max Hospitals, Saket and Gurgaon Associate Director- Foot and Ankle Surgery and Trauma, Medanta Bone and Joint Institute, Medanta The Medicity, Gurgaon Consultant Orthopedic Surgeon, Kailash Healthcare, Noida Awards And Honours President, Indian Foot and Ankle Society Invited as Indian representation and guest faculty for lectures in Asian Federation of Foot and Ankle Societies' conference in Japan, 2016 Specialty Interests Foot and Ankle Surgery including complex Foot and Ankle Trauma, Foot and Ankle deformity correction, Flat foot and bunion reconstruction surgery, Diabetic foot, Charcots Foot and Ankle, Foot and Ankle arthritis, Ankle arthroscopy, Total Ankle Replacement, Ankle Ligament injuries and reconstruction and tendon problems in Foot and Ankle Orthopedic Trauma including complex fractures
More about Dr. Balvinder Rana
Dr. Balvinder Rana is a popular Orthopedist in Medanta, Gurgaon. He has been a successful Orthopedist for the last 19 years. He has completed MS. You can visit him at Max Hospital in Medanta, Gurgaon. You can book an instant appointment online with Dr. Balvinder Rana on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS, MS - Orthopaedics - MGIMS, Sevagram, Wardha, Nagpur University - 1996
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
President Indian Foot and Ankle Society
International American Orthopaedic Foot and Ankle Society
...more
Member Indian Orthopaedic Association
Indian Medical Association (IMA)

Location

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Max Hospital

Sushant Lok Phase 1, Block-B Gurgaon Get Directions
0 at clinic
...more

Fortis Memorial Research Institute - Gurgaon

Sector - 44, Opposite HUDA City CentreGurgaon Get Directions
  4.3  (118 ratings)
1000 at clinic
...more

Fortis Escorts Heart Institute & Research Centre - Okhla Road

Okhla Road, Opp Holy Family HospitalNew Delhi Get Directions
  4.3  (335 ratings)
1000 at clinic
...more
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I am 26year guy, I am getting too much pain in my knees from last few days, suggest me reasons for this and it's treatment.

MD - Anaesthesiology
Anesthesiologist, Anand
I am 26year guy, I am getting too much pain in my knees from last few days, suggest me reasons for this and it's trea...
I think accrding to your weight is 10 kg more. And that is the reason for your knee pain. You need to reduce your weight by minimum 10 kg. Nd than strength your quadriceps for which you can join a gym. Which will help you in reducing your weight also. Do not use staircase. Avoid use of indian toilet. Use western toilet only. Do not squate.
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I have taken many pain relief tablets for my back pain so it does not seems to be working.

MPT, BPT
Physiotherapist, Noida
I have taken many pain relief tablets for my back pain so it does not seems to be working.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 56 years old working women. I have knee pain in right leg when walking. I have undergone three times hernia open surgery. Last done was on 2.1. 2015. My weight is 75 kgs. Please Kindly guide me suitably.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 56 years old working women. I have knee pain in right leg when walking. I have undergone three times hernia open...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from legs problem paining while walking 100 meters and since past 8-9 years I am taking medicine from MBBS and MD doctor but my diabetes and B.P not controlling however I am taking some ayurveda for diabetes and B.P problem my diabetes is now 148 but B.P is increasing at present my B.P is 190/90 but some ayurveda doctor told me that zinger and Googal is harmful for B.P. Please clarified my age is 73.

MBBS
General Physician, Mumbai
I am suffering from legs problem paining while walking 100 meters and since past 8-9 years I am taking medicine from ...
In a known case of diabetic we need to control sugar levels with medication , aerobic exercise and following a diabetic diet and if you are having a high bp with high pulse than we also need to start with treatment for LVH and bp will automatically reduce
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Sir, I am suffering with neck pain from 3months. When I stretch my neck back it is paining. How can I control it?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Sir, I am suffering with neck pain from 3months.
When I stretch my neck back it is paining.
How can I control it?
Hello lybrate user, neck pain while doing extension of the neck can be associated with paraspinal muscle spasms around the neck. This can be effectively controlled by neck physiotherapy and hot water fomentation usage. A course of analgesics if the pain is too severe. Thank you.

I met with an accident and my scapula bones were fractured on jund 2014. My doctors say it will take one year for the bones to join. I am aged 72 years, I am doing physio theropy exercises daily. I have got pain in my right arm and swelling also. I have got pain near the scapula. What is the remedy? I am taking nearly five tablets per day. Please advice. I have also got hunch back. How to rectify it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I will like to see your latest x rays and your clinical picture before I can make a comment on your status of scapula. You will also have to tell me what are the 5 tablets which you are taking on a daily basis and please send me x rays of your back as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Cell Phone And Neck Pain

MBBS ,MD
Pain Management Specialist, Hyderabad
Cell Phone And Neck Pain

One should note continuous smart phone usage more than 15 min at a time increases strain on neck muscles and spinal cord.

More muscle spasm becomes irreversible and turns into chronic pain in the neck which can be debilitating.

Do yoga and exercise daily and be healthy

My backbone was so pain since three week please tel me what should I do? Please help me.

MPT, BPT
Physiotherapist, Noida
My backbone was so pain since three week please tel me what should I do? Please help me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

Hello, My mother, 55 years old. She is diagnosed by acute lacunar infarct in left basal ganglionic capsular and corona radiata today, she is unable to lift her right hand n right leg but hv sensation on it. Medication going on. When wl she recover n lift her ryt hand n leg own by own? What does the mean above mentioned impression? Please make me understand.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
Hello, My mother, 55 years old. She is diagnosed by acute lacunar infarct in left basal ganglionic capsular and coron...
Hi.This is a stroke occurs when blood flow of the deepest structures of brain is blocked and the functions of that area of the brain are affected. So your mother is unable to lift her right sided limb as she is having right hemiplegia. U should start physiotherapy treatment asap to regain the muscle power. Tc
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