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Dr. Avantika Sharma

Gynaecologist, Gurgaon

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Dr. Avantika Sharma Gynaecologist, Gurgaon
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Avantika Sharma
Dr. Avantika Sharma is a trusted Gynaecologist in Sector-14, Gurgaon. You can visit her at Miracles Mediclinic in Sector-14, Gurgaon. You can book an instant appointment online with Dr. Avantika Sharma on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Miracles Mediclinic

SCO - 1,2 & 3 , Gurgaon Sector 14. Landmark: Near Payal cinemas, GurgaonGurgaon Get Directions
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I got married last week .we don't want baby now and don't want to use condom. Is there any other way of precaution except condom and pills.

MBBS
General Physician, Jalgaon
I got married last week .we don't want baby now and don't want to use condom. Is there any other way of precaution ex...
Please From 1st day of menstrual cycle to 10 th day of menstrual cycle is safe for sex From 11th to 20 th. Unsafe From 21st to 30 th. Safe Use condoms during unsafe period only.
1 person found this helpful
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Doctor my aunt is suffer from last 4 days I don't know which disease it is but it's look like a tumor which is at chest below to left Brest it look yellowish ready hard muscle or like tumor. At earlier their is no pain but still it become very painful by this time entire Brest is paining now .she is using castor oil but isn't giving good result .Please help n suggest us.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Do hot fomentation twice a day - take a pain relief tablet after meals, max 3 per day - consult a doctor as may require investigations to know the exact cause & the requisite treatment.
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I am 2 months pregnant and whenever I am having lil liquid discharge is this a symptom if pregnancy or is a problem for me.

BHMS
Homeopath, Faridabad
I am 2 months pregnant and whenever I am having lil liquid discharge is this a symptom if pregnancy or is a problem f...
Hello, normally there may be liitle discharge during pregnancy but if the discharge is much and often then there is a need to consult a gynae doctor. take care.
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I think I may have STD's but I'm a virgin. I don't experience pains in my genital area but my pubic hair itches from time to time but it's is not followed by pains and it doesn't get worse. I have bumps on my genital but it is not like the bumps I see when I search the internet for symptoms.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
I think I may have STD's but I'm a virgin. I don't experience pains in my genital area but my pubic hair itches from ...
Hi, std is usually acquired after sexual contact, since you had none you might be suffering from other skin related issue around your genitalia like fungal infection or something else. Please provide further details of your issue so that I can help you to find solution.
2 people found this helpful
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Ayurveda and Smoking

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
Ayurveda and Smoking

Every packet of cigarette comes with the warning 'Smoking is injurious to health'. With every national budget plan, the prices of nicotine based additives are hiked. Yet, you cannot quit smoking because you find it extremely difficult to resist the nicotine urge. Ayurveda says that the root cause of addiction is mental stress due to one of the 3 Doshas that are Vata, Pitta, Kapha. People try to terminate them through temporary, addictive methods rather than a bit more natural, holistic methods. Here's how it can be easier for you to quit smoking by adopting Ayurvedic remedies.

Ayurvedic remedies:

  1. Drink adequate amount of water, especially from a copper vessel. This helps to accumulate the wastes and release them.
  2. Perform the Neti Kriya (inhaling saline water through one nostril and releasing it through the other and then reversing the procedure).
  3. Performing the Bhastrika Pranayama twice every day, both in the morning and at night.
  4. Consume 3 tablets or 1  teaspoon of triphala everyday before going to bed, to eliminate the deposited nicotine tar in your system.
  5. Consumption of a measured mixture of ashwagandha, bala, shatavari and ginseng every day, or a chyawanprash containing these help in detoxification.

Changes in diet:

  1. Avoid consumption of alcohol and other addictive drugs, such as coffee, sugar, etc. because they increase the urge to smoke.
  2. Decrease intake of fatty foods because your metabolism rate is lower than at most other times, so you might risk gaining weight during this period.
  3. Try a vegetarian diet because it increases the Sattvik quality of your mind. Every fresh food item contains prana or life which rejuvenates both your body and mind.
  4. Chew anti-nicotine gums or suck on cinnamon sticks which curb your urge to smoke.
  5. Keep eating low-calorie food items like carrots, apples or celery.
  6. Incorporating regular exercise in your routine may help you to quit smoking more easily. It controls weight gain, which is a side-effect of quitting, and also offers you a fit and healthy lifestyle.
  7. Meditating and doing yoga regularly helps in relaxing your mind. Yogic postures like Sabasan help attain internal peace and divert your mind from craving to smoke.

Besides these techniques, there are various other ways like taking help from a professional ayurvedic counselor, which will help you quit smoking, socializing with friends or spending quality time with your family, will keep your mind diverted from the stress of quitting.

Related Tip: "Effects of Smoking on Sexual Health"

4490 people found this helpful

My brother's wife age is 24 and they are just married. Now he is having problem in sex as he says her wife vagina in soo tight that if he even insert his finger she shout n cries with pain. Then how can he insert his pennis as it is soo tight. Please help him out of this solution. He has tried for 4-5 times but could not do sex. Help him out?

DGO, MBBS
Sexologist, Kolkata
She has tight vagina or vaginismus- the muscles of vagina go into spasm. They should give more time to foreplay. Change the position to she on top or she on knees and he enters vagina from back. She can put one finger inside vagina with some lox gel as lubricant and rotate the finger around vagina, gradually putting two fingers and rotating. This way tightness will go. For vaginismus medicine can help. For medicine ask me in private question.
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Hlo. I had unprotected sex on 5 April n take unprotected 72 pill in one hour. After 8 days I felt light bleeding from last 7 days. N have vaginal Itching also. My period date is 29. What is this. Is there any problem. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hlo. I had unprotected sex on 5 April n take unprotected 72 pill in one hour. After 8 days I felt light bleeding from...
The pain and bleeding may be due to the pill . But there is no problem and there is no chance of pregnancy
1 person found this helpful
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I am 3 months pregnant and not feeling anything yet so when I feel IT please advise and which supplement I can take apart from folic acid.

DNB, Diploma in Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
I am 3 months pregnant and not feeling anything yet so when I feel IT please advise and which supplement I can take a...
Hi lybrate-user, In first pregnancy, you can feel the baby's movements at around 5-6 months, that too as a flicker/flutter type. You should have a high protein diet. You may take protein powder supplements with milk once a day. Iron and calcium tablets will be started in 4th month of pregnancy.
2 people found this helpful
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I am 29 years old. But I do not have my periods till now. Can I get pregnant through any treatment please suggest.

MBBS
General Physician, Mumbai
I am 29 years old. But I do not have my periods till now. Can I get pregnant through any treatment please suggest.
To clear your doubts get an ultrasound pelvis done to rule out any pathology and follow up with reports.
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