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Dr. Avantika Sharma

Gynaecologist, Gurgaon

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Dr. Avantika Sharma Gynaecologist, Gurgaon
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Avantika Sharma
Dr. Avantika Sharma is a trusted Gynaecologist in Sector-14, Gurgaon. You can visit her at Miracles Mediclinic in Sector-14, Gurgaon. You can book an instant appointment online with Dr. Avantika Sharma on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Miracles Mediclinic

SCO - 1,2 & 3 , Gurgaon Sector 14. Landmark: Near Payal cinemas, GurgaonGurgaon Get Directions
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My wife is facing problem in sexual desire level Can you prescribed some medicine that instantly grow her sexual desire.

Bachelor of Unani Medicine & Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
My wife is facing problem in sexual desire level Can you prescribed some medicine that instantly grow her sexual desire.
Hi lybrate-user, very good evening Low sexual desire in woman may be because of many reasons, like poor interpersonal relationship, anxiety, stress, depression, hormonal imbalances and many more, I strongly advise you meet a qualified trained experienced sexologist to kno the cause and best treatment. Till than 1-Try hard to kno yourself the cause behind it, and if caught than try find right solution for this, 2-Discuss this issue with your wife with intense love, care, trust, and compassion, may there are some issues she hesitating to discuss with you. 3-Give her a good diet specifically low in carbohydrates and high in protein like egg white, chicken, fish, dry fruits specially almonds, dates, olives, anjeer, etc 4-try unani medicine "laboob- e- kabeer" one teaspoon full one hour before breakfast by hamdard company. Best of luck.
4 people found this helpful
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Go Nuts Over Coconuts: 7 Super Cool Benefits Of Naariyal Paani

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Go Nuts Over Coconuts: 7 Super Cool Benefits Of Naariyal Paani

Coconut water or nariyal paani as we know it, is a staple in many homes during summer. Starting the day with a glass of coconut water has more benefits than you can imagine. We in India have been fortunate to have abundant access to coconut water that is healthier for your body than any sports drink, cola drink, sugary premix or fruit juice.

Nutritional facts

From a nutritional point of view, water from a green tender coconut is packed with vitamins, electrolytes, minerals, amino acids, enzymes, phytohormones, and cytokines. It has more potassium than in four bananas; is fat-free with hardly any calories, and very easy to digest.

Health benefits

Here are some benefits of drinking coconut water regularly.

1. Coconut water is a diuretic

When consumed regularly, it keeps your renal system (kidneys, bladder, ureters and urethra) healthy, prevents the occurrence of kidney stones, flushes out toxins like uric acid, phosphates, from the body via urine, and prevents urinary problems.

2. Coconut water helps reduce weight

300 ml of coconut water has just 60 calories, compared to 139 calories in a cola drink, 142 in fruit juice and a whopping 200 in a sports drink. It provides nutrition, keeps you feeling full and suppresses the appetite. Having coconut water with breakfast or lunch keeps you from snacking between meals or reaching for high-calorie meals and keeps water retention in check.

3. Coconut water slows down the aging process

Coconut water hydrates the cells and helps delay aging at a cellular level, combats the effects of pollution, stress and irregular food habits. All this is due to the presence of cytokines, which are a group of proteins that improve the quality of cells and regulate immunity.


4. Coconut water rehydrates and restores

Loss of vital nutrients through sweat is one of the main reasons we feel sapped of energy, listless and lethargic during summer months. Coconut water replenishes the body of vital nutrients, gives energy and gets absorbed by the body instantaneously. For severe cases of dehydration, add a pinch of salt to coconut water for results that are the same as any ors.

5. Coconut water helps maintain blood pressure

Coconut water which is packed with potassium, magnesium and vitamin c is a natural way to main blood pressure. Potassium counteracts the effects of sodium (found in salt) which is known to increase the blood pressure. It also maintains a healthy heart by lowering bad cholesterol, reduces plaque formation in the arteries, increases circulation, and maintains good cholesterol in the body.

6. Coconut water is good for the skin

Topical application of coconut water prevents acne, reduces blemishes, tightens pores, lightens scars, reduces wrinkles and slows down the aging of the skin. Coconut water hydrates the skin and hair both from inside and outside.

7. Coconut water is an anti-bacterial

Coconut water naturally prevents infections, boosts immunity, and maintains the healthy flora and fauna of the digestive system. The natural sugars in coconut water destroy microbes and disease-causing pathogens making it a delicious and preventative addition to your diet.

1 person found this helpful

Hello doctor. She Took ipill on 10th july. Spotting bleeding on 16th. On 21st bleeding has stopped. Period date is on 29th july. When to expect the next period? Can she do her urine test on 28th does she will get her right report? If not den when she should have the urine test.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Hello doctor. She Took ipill on 10th july. Spotting bleeding on 16th. On 21st bleeding has stopped. Period date is on...
Wait for another 15 days Due to harmonal changes periods may or may not come in time Its advicable to wait another 15 days to get the periods start again as you already had spotting bleeding for 6 days Do not do urine test on 28th coz reports willnt be correctly shown.
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Many times I have lots of pain in my breast, stomach, food pipe, jaws and back together after or sometimes before eating and drinking something. No acidity capsules and pain killer gave me relief from this pain, the only way I got relief from this pain is vomiting. what s the reason of this pain and burning feeling.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Respected lybrate-user it seems problem related to gall bladder probably. I would suggest to get an ultrasound of abdomen done dear thanks regards.
1 person found this helpful
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Specific Learning Disability - Know The Common Types!

M. Phil Clinical Psychology, Ph.D - Psychology, MA - Applied Psychology, Post Graduate Diploma In Coaching
Psychologist, Delhi
Specific Learning Disability - Know The Common Types!

Some children have to read or hear something once and it gets imprinted in their minds. Others may struggle to understand concepts. As a parent, your first response may be to think that your child’s teacher isn’t giving him or her enough attention. However, this could indicate a specific learning disorder.

Learning disorders are an umbrella term that covers a range of learning difficulties. If your child is diagnosed with a learning disability it does not mean that he or she is any less smart as compared to their classmates. It simply means that they process information differently. There are many different types of learning disorders.

These are categorized by the skill set they affect most.

  1. DyslexiaDyslexia is a learning disorder where the child cannot understand the relationship between letters, sounds, and words. This can make reading even simple words feel very difficult. It could also make it difficult for the child to understand the meaning of words and phrases.
  2. Dyscalculia: Math is usually a stumbling block for most children but for some understanding numbers could be a lot more difficult. A child with Dyscalculia could find it difficult to organize numbers and understand operation signs. He could also struggle with memorization of multiplication tables etc. Learning how to read time could also be difficult.
  3. Dysgraphia: Learning disabilities related to writing can be termed as Dysgraphia. This involves the physical act of writing as well as understanding what is being written. Dysgraphia can be identified by an inconsistency of handwriting, not being able to accurately copy words as well as spelling inconsistencies.

There is no known cure for learning disabilities. However, there are ways to improve the child’s skills. For this, you must tailor a learning strategy to your child’s strengths. For example, illustrating a word problem may help the child understand it better. Similarly, mnemonic devices and poems could help them memorize mathematical formulas. Converting one type of problem into another can also help them understand concepts. For example, you could turn a word problem into a math problem an vice versa.

In addition, you may also need to consider consulting a learning specialist. They can help determine the type of learning aids your child would benefit most from. Your child may need special education at a school that is equipped with the right services for him or her. The important thing to note is that early intervention is key to treating learning disorders.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3439 people found this helpful

Hi,Please suggest If she take unwanted 72 for 2 times within 5 days is there any problem in her normal period and is any chances to being pregnant? And which side effects may be happened? Normally her period date is 27 .please reply.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Hi,Please suggest If she take unwanted 72 for 2 times within 5 days is there any problem in her normal period and is ...
The high hormonal content of the pills can delay her menstrual cycle. It is an emergency pill and is not to be taken as a regular contraceptive method.
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My FSH level is 3.81 and LH is 11.85 .m 32 years old and trying to conceive .period duration is 40 .my Gynae proscribed me eco sprain 75, Normoz twice daily and folitab .i just want to ask if its serious .and.

MBBS, MD - Obstetrtics & Gynaecology, FCPS
Gynaecologist, Hubli-Dharwad
My FSH level is 3.81 and LH is 11.85 .m 32 years old and trying to conceive .period duration is 40 .my Gynae proscrib...
It looks like you might be having pcod problem. Since you are 32 years and if you are planning for pregnancy, it is better you consult the fertility specialist in your area and take treatment to conceive at the earliest.
9 people found this helpful
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I am 26 years old female. My uterus is small so I did get pregnant, what should I do increase the uterus?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If your size of uterus is small then its developmental defect. there is nothing you can do to increase the size.
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I have diabetes from last 1 year of my miscarriage but now I am 7 months pregnant n I am having half zoryl m1 per day is it safe for me n my baby but the day I am pregnant I check my diabetes in every 15 days n it comes 80 in morning an 122 after Lunch plz.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have diabetes from last 1 year of my miscarriage but now I am 7 months pregnant n I am having half zoryl m1 per day...
Zoryl M Tablet Side-effects The following is a list of possible side effects that may occur from all constituting ingredients of Zoryl M Tablet. This is not a comprehensive list. These side effects are possible, but do not always occur. Some of the side effects may be rare but serious. Consult your doctor if you observe any of the following side effects, especially if they do not go away. Deficiency of red blood cells Restlessness Low blood sugar level Headache Abnormal blood counts Problems with sleeping If you notice other side effects not listed above, contact your doctor for medical advice. You may also report side effects to your local food and drug administration authority.
1 person found this helpful
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5 Foods to Beat the Summer Heat

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
5 Foods to Beat the Summer Heat

The summer heat can be unforgiving at times, especially with the humidity levels on the increase. As you sweat more in summers, water from the body is lost rapidly which may create complications if it is not replenished. Thus foods that contain more water should be emphasized on in hot weather to keep your body hydrated and healthy. 

It is also recommended to keep meals light so as not to stress the digestive system too much. The meals that you may enjoy during the scorching summer can be any or all of the following. Read on:

  1. Fruit salad: Combine various fruits like mangoes, apples and grapes in a salad and eat it during your snack breaks. The fruits provide your body with various macronutrients that boost your immune system and also do not put much stress on the digestive system. 
  2. Buttermilk: Buttermilk is a drink that is made from curd and various spices like curry leaves and cumin powder are added to it. The drink provides the body with calcium and soothes and boosts the digestive system to prevent various indigestion related problems. It has also been shown to reduce blood pressure and bad cholesterol levels in the body.
  3. Sattu: Sattu is made from roasted gram flour and is a very good source of protein and energy for the body. Sattu contains insoluble fiber which is good for your digestive system. It also helps in cooling the body from the summer heat and fortifies the body with various vitamins to keep you healthy. 
  4. Chickpea salads: Chickpeas mixed with sliced cucumber, onions and various spices can make a wonderful salad for the summer season. Add a tinge of lemon juice to the mix and throw in some diced cheese to make it more satiating. Chickpeas are a good source of protein and manganese which are beneficial for that are beneficial for the body. 
  5. Stir fried vegetables : Vegetables are a good source of fiber and various vitamins which are essential for a healthy body. They do not contain much calories so you may eat them guilt free. You may also pair them with brown rice to add some complex carbohydrates to the mix.
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