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Dr. Ashu Khanna

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Gurgaon

27 Years Experience
Dr. Ashu Khanna DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Gurgaon
27 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashu Khanna
Dr. Ashu Khanna is one of the best Homeopaths in Sector-18, Gurgaon. He has been a practicing Homeopath for 27 years. He studied and completed DHMS (Diploma in Homeopathic Medicine and Surgery) . He is currently associated with DR Khannas Clinic in Sector-18, Gurgaon. Book an appointment online with Dr. Ashu Khanna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Punjab University - 1990
Languages spoken
English
Hindi

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Shop No 7 Sec-18 Gurgaon Gurgaon - 122001 (Also serves CHANDIGARH)Gurgaon Get Directions
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I am 22 male I am suffering from overweight problem can you suggest me a things to do to loose my weight at home.

BAMS
Ayurveda, Ambala
I am 22 male I am suffering from overweight problem can you suggest me a things to do to loose my weight at home.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I am a 19 year old teen &I have non retractable foreskin of penis . . . Actually a condition of phimosis . .it is too painful to retract it back and when it get retracted foreskin is trapped behind the head of penis and it is too painful and sensitive to touch somehow I manage to bring it back but I want a permanent solution . .suggest me effective creams or any thing which could be used and way of using medication .

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am a 19 year old teen &I have non retractable foreskin of penis . . . Actually a condition of phimosis . .it is too...
Dear Nimesh there are two ways ,1) surgery.2). Conservative where guidelines & prescriptions r given after proper interrogations and investigations sos consult. for conservative management with personal & family history. All the best. God bless you.
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Hi, I feel sleepy all the time even after m taking complete 8 hrs of sleep and it is happening from the past 2 weeks, please suggest what should I do and why it is happening.

MBBS
General Physician, Trivandrum
Hi,
I feel sleepy all the time even after m taking complete 8 hrs of sleep and it is happening from the past 2 weeks,...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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My skin is very dry. Hands look like old age and m just 25 years. What should I do for that? Please help me.

BHMS
Homeopath, Faridabad
Hi, Don't let the area get any kind of friction like rubbing (rubbing even the cream or oil), scratching, pinching, etc. Any kind of friction makes the condition worse! Increase the intake of Vitamin A (green veggies, reddish or yellow veggies or fruits like carrot, papaya, water melon, egg yolks, etc.), vitamin C (citrus fruits like oranges, kinus, mausambi, lemon, etc. and amla, green veggies, tomatoes, green peas), vitmain E (nuts sp. walnut, almonds, flaxseeds, sunflower seeds, fish) and protein (pulses, legumes, sprouts, non-veg, eggs, etc.). Take 10-12 glasses of water in a day. Medication: Take Petroleum 200 and Natrum Mur. 6x/ thrice daily for 1 month. Use Bakson's Face wash, Schwabe's Aloe vera cream and Topi Azadirachta regularly. Revert me back there after.
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Hello doctor, I am 26 year married woman I have nose infection from dust last year. what should I do please tell me.

MBBS, cc USG
General Physician, Gurgaon
Hello, tell me what problem you have because of dust allergy like 1. cough 2. sneezing, red eyes 3. Breathing difficulty 4.running nose There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem
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I masturbate 1 time a day. Sometimes 2 times byt very rare. Is there anyway to control it. Any remedies to stop it?

BHMS
Homeopath, Sindhudurg
I masturbate 1 time a day. Sometimes 2 times byt very rare. Is there anyway to control it. Any remedies to stop it?
One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone. If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed. Try to make the body to adapt abstinence. Initially try not to perform masturbation for a day, then gradually moves to days then weeks.
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How can I make a strong &healthy penis Which medicines are useful for long time sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How can I make a strong &healthy penis
Which medicines are useful for long time sex.
Only reliable and harmless natural approach is massage with pure classic TILA based oil and following post massage directions for three to four weeks. 'Stambhak'group of herbs is best and harmless combo in right proportion which increases sex time if used regularly as per directions, for three to four weeks minimum.
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I used Google, but my eyes distance decrease per year what is the solution please reply.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I used Google, but my eyes distance decrease per year what is the solution please reply.
Yes your eye number changes as your body grows but usually stabilizes by the age of 20-22. So do not worry.
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What medications are best for the treatment of asthma? What are their side effects? Please tell me.

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate user, I being homoeopath may suggest you homoeo- recourse for asthma. * only medication for asthma is not adequate, rather, certain anti asthmatic norms r required to b taken into account for recovery of asthma. * go for a brisk walk in d morning. * meditation will b proved to b a boon for recovery of asthma by, strengthening -up d lungs. * of course diet should b easily digestible to avoid acidity causing breathlessness in asthma, occasionally * avoid, dust, smoke junk food, smoking, alcohol, cold intake, exposure to cold. *homoeo meditation * @ arsenic alb 30-6 pills, morning dly. @bryonia albus 30-6 pills, thrice/day. Homoeopathic medicine can make a difference in recovery of asthma. Take, care.
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He has a kidney stones problem from last three years. Please give him a proper solution prescription. Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
He has a kidney stones problem from last three years. Please give him a proper solution prescription. Thanking you.
According to Ayurveda, improper diet and lifestyle leads to aggravation of all three doshas (Ayurvedic humors) and impairment of the digestive fire, causing formation of toxins (ama) in the body. These toxins travel down the channels carrying urine, where aggravated doshas combine with it, causing its crystallization and leading to the formation of kidney stones. Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report coz herbal medicines for removing stones can be given according to size and number and location of stones.
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Mujhe night me nind nahi aati h. Bahot koshish karne par 3.4 baje tak neend aati h. please bataiye mujhe kya karna chahiye?

PDDM, MHA, MBBS
General Physician, Nashik
Mujhe night me nind nahi aati h. Bahot koshish karne par 3.4 baje tak neend aati h. please bataiye mujhe kya karna ch...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
2 people found this helpful
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Head ache from 5 days. I have consult the doctor but no use. Head is still aching. What can I do? doctor. Pls give me suggestion.

MBBS
General Physician, Mumbai
Head ache from 5 days. I have consult the doctor but no use. Head is still aching. What can I do? doctor. Pls give me...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I have breathing problem When ever I work in my shop (ATTA CHAKKI) Problem starts within few hours of working and problem always increases at night Due to that problem I have to suffer from cough and cold.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
You might be having grain allergy or may be allergy to flour. Try using mask to prevent inhaling the dust while at your shop. And is that you have no symptoms when you do not go to shop.
2 people found this helpful
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How to get slim without any side effects and how to get a healthy body. And reduce a eye power.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
How to get slim without any side effects and how to get a healthy body. And reduce a eye power.
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery.
1 person found this helpful
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How to get rid off tanning? Last week I went to Goa and my skin got completely tanned now I don't know how to remove the tanning. Help me!

BAMS
Ayurveda, Ambala
How to get rid off tanning?
Last week I went to Goa and my skin got completely tanned now I don't know how to remove ...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
2 people found this helpful
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She is suffering from a pain on right side of her head just 9 cm up from ear and its continuously happening. What to do?

MBBS
General Physician, Cuttack
She is suffering from a pain on right side of her head just 9 cm up from ear and its continuously happening. What to do?
1.Take one tablet of crocin Advance as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan of head to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
1 person found this helpful
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Will you pls tell me how can I gain my weight and pls suggest any medicine for it.

BHMS
Homeopath, Faridabad
Will you pls tell me how can I gain my weight and pls suggest any medicine for it.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Dandruff (Oily & Wet) and its Management With Ayurveda

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Dandruff (Oily & Wet) and its Management With Ayurveda

Darunak or commonly known as dandruff, is a disorder that affects the scalp. Dandruff causes white, dry flakes of dead skin cells to shed from the scalp. Although dandruff rarely causes baldness and hair loss, the itchiness of this condition may most certainly be a cause of concern. If white flakes persist for a long time, the person may experience symptoms of seborrhea, psoriasis, or eczema. According to Ayurveda, Darunak is a Vatakapha predominant tridoshaj disease. According to Acharya ‘Sushrut’, Madhav’ and Yogratnakar’, Darunak have symptoms like Itching, White scales like structures, Dryness in the scalp. Along with aforesaid symptoms of Acharya Vagbhatta also considered Hair loss and Numbness of scalp. The Adhisthan (place of origin) of this disease is the keshbhumi (Scalp). 

Over time, proponents of Ayurveda have conducted various researches on this disease, trying to find out an effective solution when it comes to dandruff related problems. 

Prolonged Treatment for Wet or Oily dandruff: 

The scalp skin produces sebum (Kapha), which is an oily substance. This sebum helps in keeping your scalp and hair hydrated. It is a natural process, without which your hair may turn dry and frizzy. However, when this sebum (kapha) is over produced due to certain reasons, you may suffer from problems of the scalp. Over production of sebum (kapha) causes oily scales to appear on the scalp, which may cause severe itching and may also result in infection. Therefore, wet dandruff requires prolonged treatment, whereas it is easier to treat dry dandruff. 

Impurity in the blood: 

According to Ayurvedic system of medicine, dry dandruff is caused because of ‘Vata Pradhan Kapha dosha’. On the other hand, wet dandruff is caused because of ‘Kapha Pradhan Vata dosha’. As per Acharya Videha Pitta and Kapha are involved in causing darunak i.e. Dandruff. The vitiation of Vata and Pitta in the body leads to vitiation of Raktadhatu(blood) thus giving rise to impurities in the blood. This in turn leads to poor nourishment of the scalp. In such cases, detoxification of blood is also required to get rid of dandruff. 

Ayurvedic View

Ayurveda places the problem of dandruff in the category of Shudra Roga, which appears due to an imbalance of all three doshas (Ayurvedic humor). The primary doshas involved are Kapha and Vata.Kapha is an Ayurvedic humor which symbolizes Softness, Stickiness, provides nourishment & lubrication. Vata is dry and rough in nature. In an aggravated state, both doshas as per their predominance cause the production of specific impurities in scalp, which are dry and sticky in nature. These impurities accumulate in the deep tissues of the scalp and contaminate them. Contamination of the deep tissues and aggravated Vata-Kapha Dosha causes itching and flaky patches on the scalp. Due to these factors, the scalp sheds larger than normal amounts of dead epidermal cells, which leads to the problem of dandruff. 

The Ayurvedic line of treatment is to generally pacify Kapha and Vata through herbal medicines, as well as a tailor-made diet and lifestyle plan. Also, special herbs are administered to cleanse the body of accumulated digestive impurities. 

The Ayurvedic system of treatment for wet or oily dandruff, in particular, is briefly mentioned here: 

  1. According to Ayurveda, dandruff could be caused due to prolonged intake of cold water, Excessive usage of foods that taste salty, Chronic Rhinitis, Irregular Sleeping Habits, Excessive Exposure to UV of sun, Suppressing Natural Urges, Excessive consumption of alcohol, Excessive sweating , Improper maintenance of Hair and using very less or no hair oil for massaging Head and Scalp.
  2. Ayurveda suggests both topical and internal medicines for the treatment of wet or oily dandruff. The topical medicines are intended to manage dandruff and also provide relief from itching and infection, if any. The internal medicines are intended to detox the blood and also improve immunity, nourish the skin and thereby help in improving the quality of hair.
  3. If dandruff is caused due to psoriasis and eczema, then there are exclusive medicines to combat the infection, detox the body and nourish the skin and hair.
  4. Ayurveda suggests that foods like coconut, Indian gooseberry ( Amla), Raisins etc. help in preventing dandruff.
  5. In addition to these, Ayurveda also suggests various home remedies for effective management of both wet and dry dandruff, like washing your hair with decoction prepared with Neem Leaves or Take powder of Mustard seeds and licorice, make them into paste by adding milk to it and leave it on head for 20min and wash later with water.
  6. Taking Panchkarama detoxification procedures like Nasyam, Raktamokshnam, Shirobasti, Abhyanga Swedanam under the guidance of expert can also play very important role in the management of both the types of dandruff. 
  7. Accumulated hair and dandruff scales can be made returned to the healthy scalp from unclean combs and brushes. This may irritate the scalp and causes flare of dandruff again. Combs and brushes are the tools for the care of your hair; they should be properly made and well cared to accomplish this purpose. Neem wood combs can work wonder but they should also be regularly cleaned and changed every six months. It can be easily deduced that wet dandruff can be effectively managed and treated by undergoing treatment under Ayurvedic system of medicines. 

However, you should avail such treatment under the supervision of an experienced doctor specialised in Ayurvedic medical science.

3439 people found this helpful

Say No To Soda

diploma in dietitics
Dietitian/Nutritionist, Pune
Say No To Soda

Despite them being sweet and tasty, there are no nutritional benefits to sodas whatsoever. Moreover, doctors from all over the globe have concluded that numerous health risks are linked to soda pop consumption. Here are a number of reasons to help you arrive at a more comprehensive understanding of the harmful effects of soda on your health:

  1. It has been scientifically backed up that drinking sodas is absolutely pointless. Because sodas have been found to contain nothing but sugar and calories, there is really no reason why you should drink soda. Further, even diet sodas have no particular nutritional value attached to them, despite the claim that they have zero to no calories.
  2. The sugar contained in soda often combines with bacteria present in your mouth to form certain types of acid. These, along with carbolic inherently present in carbonated sodas, work together to have a damaging influence on your teeth, leading to cavities and tooth decay.
  3. Sodas can also prove to be injurious to your major organs, and are associated with conditions such as chronic kidney disease, chronic liver disease and the development of metabolic syndromes.
  4. Because of the presence of large amounts of high fructose corn syrup, there is a greater risk of obesity. Furthermore, because of its high sugar content and its perverse effects on hormonal levels in the body, soda consumption is also associated with the development of type 2 diabetes, besides other complications like increased appetite and greater difficulty losing weight.
  5. Soda consumption also tends to soften bone strength and contributes to lower bone density. The presence of caffeine and phosphorus in most sodas further increases the risk of acquiring disease such as osteoporosis.

Fortunately, there are tons of options, which you can choose over soda pop. These alternative beverages will most naturally contain higher nutritional value and benefits. A few alternatives include:

  • Water
  • Milk
  • Fruit juice
  • Tea
  • Powdered drink mixes
4416 people found this helpful
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