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Dr. Ashu Khanna

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Gurgaon

27 Years Experience
Dr. Ashu Khanna DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Gurgaon
27 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashu Khanna
Dr. Ashu Khanna is one of the best Homeopaths in Sector-18, Gurgaon. He has been a practicing Homeopath for 27 years. He studied and completed DHMS (Diploma in Homeopathic Medicine and Surgery) . He is currently associated with DR Khannas Clinic in Sector-18, Gurgaon. Book an appointment online with Dr. Ashu Khanna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Punjab University - 1990
Languages spoken
English
Hindi

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Shop No 7 Sec-18 Gurgaon Gurgaon - 122001 (Also serves CHANDIGARH)Gurgaon Get Directions
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hairfall

Vaidya Visharad
Ayurveda,
hairfall
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men?s hair.
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Hello I have too much cough and cold when I eat fruits. But I am pregnant so can you suggest me fruits is necessary to eat daily during pregnancy.

MBBS
General Physician, Delhi
Hello I have too much cough and cold when I eat fruits. But I am pregnant so can you suggest me fruits is necessary t...
During pregnancy you can eat any fruit but as you mentioned about cough so avoid sticky fruits like banana till d cough is there.
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I am a 36 year old women with a tendency to put on weight I'm 70 kgs I guess it's in my genes I diet and exercise a lot but nothing is helping please help

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Ur current caloric intake needs to be assessed, along with your lifestyle and exercise patterns. one cannot change genetics, but can certainly modify lifestyle
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What should I do ti increase my personality and weight. I am 20 year old, 55 kgs only and I am thin and tall. Please tell me how can I gain my weight very fastly within a limited time.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
What should I do ti increase my personality and weight. I am 20 year old, 55 kgs only and I am thin and tall. Please ...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast, no drink before meals. Take frequent meals instead of 3 big meals.
1 person found this helpful
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My husband has hairfall problem.What is the best option to reduce hairloss.He want to do hair weeving.Is it safe .And it is a succusfull tecnology or not.Pls suggest.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Tips:-Clean and wash your hair2/3 time per week. Many Causes of Hair loss as Ageing , Stress , Hormones , dandruff, allergy .Hair loss due to internal problems it might be stomach disturbance . For this we give full treatment.
2 people found this helpful
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What are the symptoms of flu? Is it causes death of people? Give me the sufficient answer?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of flu? Is it causes death of people? Give me the sufficient answer?
People who have the flu often feel some or all of these symptoms: Fever* or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) Some people may have vomiting and diarrhea, though this is more common in children than adults.
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Sir I have hair fall problem from last 3 to 4 month. And I m using dove shampoo. But it does not control my hair fall problem. please advise me for that. Thanks.

Vaidya Visharad
Ayurveda, Narnaul
Sir I have hair fall problem from last 3 to 4 month. And I m using dove shampoo. But it does not control my hair fall...
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.
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From 2 months in my class room when I see the board after some time I feel a burning sensation in my eyes and my eyes start watering, what is the reason and what should I do?

MBBS
General Physician, Cuttack
From 2 months in my class room when I see the board after some time I feel a burning sensation in my eyes and my eyes...
You may be having defective vision. Get your eye sight checked and consult eye specialist for advice
1 person found this helpful
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Tips on weight loss

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Tips on weight loss
DO I REALLY NEED TO LOSE THOSE LAST FEW KILOS?- WELL, DO I REALLY NEED TO EVEN LOSE WEIGHT AT ALL?
Everybody wants to lose weight these days. Yes, obesity increases our risk of developing health problems- you might not be one of them. Here are some reasons you don't actually need to lose any weight.

When patients come to me and say they need to lose weight, my first question is: Why?" Do you need to lose weight to deal with an issue such as diabetes or high blood pressure or hypothyroidism or its just a case of vanity and you want to show your relatives at the wedding that you can fit into a size zero dress. It's important to realize that you're not losing weight in order to be healthy here but it's just a case of vanity.

Focus on maintaining a healthy body weight rather than dieting without reason.

Like it or not, we can't all be thin like your favourite actress—weight is largely determined by your genetics. Two people following the same diet may weight very different. One may lose much more weight than the other. So, be realistic. No two people can be the same.

There are some genes that control everything from the way your metabolism works to your appetite, sense of satiety and even where the fat gets stored in your body. So no matter how much you focus on shedding that weight, there's no guarantee that you'll be a perfect size zero.

Even if you were very thin in your younger days, it's unrealistic to try to diet your way into your jeans from college. You don't need to lose weight is if you're trying to get back to a size you were in your teens or early twenties. From adolescence to your early twenties you will gain a couple of kilos every year. So, focus on maintaining a healthy weight for your age and body type.

Most women I see in my practice or otherwise are unhappy with the way they look. But you know that, don't you? Most of us have heard that little nagging voice in the head tell us that we're too fat. However, it's important to make the distinction between needing to lose weight for health reasons and wanting to lose weight to silence your inner critic. Don't get told by the fashion industry or the advertisements about your body image. Its not about false outward body image but inward beautiful and healthy weight.

Look at what drives you to keep dieting. Do you feel like a winner when your doctor gives you an ok for your health or when your weight drops down another few grams. If you're mostly concerned with the numbers on the scale, you are dealing with a vanity issue and less with a health issue.

With so much emphasis put on losing weight , we can sometimes forget that weight loss isn't the only reason to live a healthy lifestyle. If you're eating healthy and with awareness and exercising every day, and not having ill health then you are healthy. Most people gain a few kilos in their life but still have no health issues. There's a large range of weights that people can be at and be quite healthy.

It's easy to become frustrated when you feel like you're doing everything "right" but the number on the scale still won't budge. The scale doesn't determine how healthy you are. If you've been at this same weight for years, then it doesn't make sense for you to aim for a weight that you have never been- simply put.

So don't give up on eating well and working out if you don't see a drastic drop in your weight—try not to be hooked on to the scale or some fashion trend in body image for a while and you will see that beauty is not skin deep.
140 people found this helpful

What are the symptoms of fever?

MBBS
General Physician,
What are the symptoms of fever?
Severe headache. Severe throat swelling. Unusual skin rash, especially if the rash rapidly worsens. Unusual sensitivity to bright light. Stiff neck and pain when you bend your head forward. Mental confusion.
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Hypothyroidism - 4 Easy Tips to Help You Manage it

MBBS, MD - General Medicine, DM
Endocrinologist, Hyderabad
Hypothyroidism - 4 Easy Tips to Help You Manage it

The thyroid gland, in the lower front of the neck, releases hormones in the bloodstream that affect almost every part of your body, from your brain and heart, to your skin and muscles. It also controls metabolism which is the process of changing the food you eat into energy. When the thyroid gland does not produce enough thyroid hormone, it is called hypothyroidism.

Symptoms of hypothyroidism include:

  1. Constipation
  2. Hair loss and dry hair
  3. Dry skin
  4. Fatigue
  5. Sensitivity to cold
  6. Decreased heart rate
  7. Goitre (swollen thyroid glands)
  8. Weight gain and difficulty in losing that weight
  9. Persistent jaundice

Hypothyroidism is not curable, but it can be controlled with the right medication. Along with taking your medicines, you can also adopt the following lifestyle changes:

  1. Eat right: While there is no specific diet for hypothyroidism, you should consume vegetables, fruits, whole grains, healthy fats and lean proteins. Since gaining weight is a common symptom of hypothyroidism, eating the right things can help you maintain your weight.
  2. Regular exercise: Exercising can reduce stress, improve energy and help you maintain your optimum weight. Aerobics (for example, cardio), flexibility and strengthening workouts can help with hypothyroidism. Other than that, light weightlifting, yoga and walking, are also beneficial. Do not forget to consult your doctor before you start on any of these exercises.
  3. Reduce stress: Hypothyroidism is chronic, and the one thing that worsens chronic diseases is stress. Stress has serious repercussions on your overall health. So it is important to reduce your stress as much as you can. Meditate daily, at least for five minutes, and schedule a weekly massage to deal with your stress.
  4. Get enough sleep: Fatigue is a symptom of hypothyroidism; you feel tired and sluggish throughout the day. The best way to counter this is to establish a schedule for sleeping. Try to sleep and wake up every day at the same time in the night and in the morning. Generally, sleeping for seven to eight hours is recommended. If you wish to discuss about any specific problem, you can consult a endocrinologist and ask a free question.
2765 people found this helpful

I have the stomach pain after eating food. And motion is not coming easily. Digestion problem. Burning sensation. Stomach size also increased. Please advice medicines.

BHMS
Homeopath, Delhi
I have the stomach pain after eating food. And motion is not coming easily. Digestion problem. Burning sensation. Sto...
Hello, you can take homoeopathic medicine Nux Vom 30 ( 4 drops in little water) thrice a day for a week and update with the feedback. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. *Make a habit of 8-10 glasses of water daily.
39 people found this helpful
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Watermelon helps control your heart rate.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Watermelon helps control your heart rate.

WATERMELON HELPS CONTROL YOUR HEART RATE.

47 people found this helpful

I am getting severe backache. Last time I consulted the gynic. She told that I was suffering with viaganal infection. Whenever I use that course its reducing and again I am getting the pain. Also after intercourse also I am getting backache.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
The symptoms suggest pelvic inflammatory disease, it's much more than just vaginal infection. You need ayurvedic tablets to strengthen your hormonal system. Kindly visit my clinic or consult.
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Doctor, I am 21 year old and have 45 kg weight only. My body is thin like a pencil. So doctor please advice me to get a well strong fat body. I'm not taking alcohol or cigarettes. But have a habit of masturbation daily.

Advanced Aesthetics
Ayurveda, Gulbarga
Doctor, I am 21 year old and have 45 kg weight only. My body is thin like a pencil. So doctor please advice me to get...
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
2 people found this helpful
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What are the efficient ways and exercises to reduce the belly fat? Without any side effects.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What are the efficient ways and exercises to reduce the belly fat? Without any side effects.
Belly fat is not due to eating less or more. It is due to your body tendency to put on fat around your waist. But there is no such thing called spot reduction, it means you can not lose your weight only around stomach. You have to pay attention to your whole body to be fit and toned. Sometimes stomach also comes out due to digestion problems and too much toxins in your body. Please follow a healthy diet and workout and you will start seeing results. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Panner & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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How to cure allergy cold cough.

MD - Pathology
General Physician,
How to cure allergy cold cough.
Take tablet Allegra 120 daily for 5 days Take rest Plenty of fluids If it is a long standing problem, get allergy tests done , avoid allergen or get desensitised
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I 25yr old male and I am have cough and cold for last 4 days. I have taken 3 4 tablets for cough and cold but its still continuing. I still getting cough and back pain. So please suggest me some medicine for this.

MBBS
General Physician, Cuttack
Do steam inhalation and warm saline gurgling 2-3:times daily,put one drop of otrivin nasal drop one drop thrice daily. Take viscodyne syrup 2 tsf thrice daily. You have to take antibiotic also. Consult for advice
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I will masturbate 3 to 4 times daily .I can't control. I am a sales executive. Lots of out door field works. Tiring job with no pleasure but lot of pressure. Only pleasure is masturbate at night. I can't control. Plzz suggest me some remedies.

BHMS
Homeopath, Faridabad
I will masturbate 3 to 4 times daily .I can't control. I am a sales executive. Lots of out door field works. Tiring j...
Hello, excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie. 2. Masturbation creates nervousness and neurological problems 3. Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6. Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. ***take staphysagria 200, 5 drops once in a week.*** tips to quit masturbation -pamper your hobbies by spending more time in doing what you like. Indulge in outdoor activities, adventure sports and other similar activities that can help you keep your mind off from masturbating. -avoid watching *p-o-r-n movies, sex magazines or any other form of sexual material. -try to have a busy and tiring schedule so that by the end of the day you can fall asleep early.
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Any homeopathic medicine to control blood sugar. I am a type 2 diabetic.

BHMS
Alternative Medicine,
Hello syzezium jambo q 15 drops in 1/2 cup if water 3 times. Follow dietary advice. Don't stop your allopathic medicine suddenly. Decrease the dose gredually. Medicine should be take under observation of homoeopath. For better management consult privately.
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