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Dr. Ashok Rajgopal  - Orthopedist, Gurgaon

Dr. Ashok Rajgopal

FRCS, MS - Orthopaedics, MBBS

Orthopedist, Gurgaon

43 Years Experience  ·  1000 at clinic
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Dr. Ashok Rajgopal FRCS, MS - Orthopaedics, MBBS Orthopedist, Gurgaon
43 Years Experience  ·  1000 at clinic
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Personal Statement

Knee & Hip Joint/Sport Injuries (Chairman) An acknowledged orthopaedic surgeon and a PadmaShri recipient, Dr. Ashok Rajgopal is a proud member of several bodies of knee surgeons who ha......more
Knee & Hip Joint/Sport Injuries (Chairman) An acknowledged orthopaedic surgeon and a PadmaShri recipient, Dr. Ashok Rajgopal is a proud member of several bodies of knee surgeons who have exhibited supreme levels of commitment towards the advancement of knee surgeries. Dr. Rajgopal holds the unique distinction of performing 28 Total Knee Replacement surgeries in under 12 hours. In February 2016, Dr. Rajgopal touched another milestone of completing 25,000 Total Knee Replacement surgeries in thirty years of practice. He possesses impeccable expertise in the most advanced cement less implants such as Trabecular Metal implants. The innovative surgical procedure tends to carry a high strength to weight ratio with superb mechanical characteristics of surviving physiological stress. Its compressive strength and elastic modules are very much similar to real bone in comparison to other prosthetic load bearing materials. Dr. Rajgopal has the honour of becoming the first orthopaedic surgeon in India who has carried virtual total knee replacement employing patient-specific instruments. In this procedure, precise alignment holds the key to durability and proper functionality of the knee joint. This next-generation advanced surgery counts on superior advancements in instrument technology along with stated orthopaedic alignment principles to ensure the most perfect setting. He is also a coveted member of a renowned panel of international knee surgeons engaged into the development of advanced knee implants, the newest being
More about Dr. Ashok Rajgopal
Dr. Ashok Rajgopal is a trusted Orthopedist in Sector-38, Gurgaon. He has been a practicing Orthopedist for 43 years. He is a FRCS, MS - Orthopaedics, MBBS. He is currently associated with Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Ashok Rajgopal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
FRCS - Royal College of Surgeons, Edinburgh - 2010
MS - Orthopaedics - All India Institute of Medical Sciences, New Delhi - 1996
MBBS - Armed Forces Medical College (AFMC), Pune - 1974
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association

Location

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Fortis Memorial Research Institute - Gurgaon

Sector - 44, Opposite HUDA City CentreGurgaon Get Directions
1000 at clinic
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Fortis Escorts Heart Institute & Research Centre - Okhla Road

Okhla Road, Opp Holy Family HospitalNew Delhi Get Directions
  4.3  (231 ratings)
1000 at clinic
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Dr. I have pain in my legs palm bt nt full. Palm middle of the palm. Only why wt type of reason for pain.

MPT, BPT
Physiotherapist, Noida
Dr. I have pain in my legs palm bt nt full. Palm middle of the palm. Only why wt type of reason for pain.
• Quadriceps strengthening exercises- • Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. • Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. • Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am 29 years old and I am having pain in both my shoulders. This started a couple of years ago while I was playing cricket and threw the ball. I thought it would be a muscular pain and would go away but now when I started playing cricket the pain is back and I am not able to even bowl.

Masters in Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Throwing sometime causes supraspinatus tendinitis which can be tested through some physical test when you visit to any physiotherapist. Since pain is almost 2 yrs old that means it will not go by itself kindly visit your therapist as soon as possible.
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I am 27 year old male .I have Back joint pain for last 5 year . So what I do to stop that?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 27 year old male .I have Back joint pain for last 5 year . So what I do to stop that?
Goodevening lybrate-user kumar I have read your question. First of all back pain is very common nowdays. Due to sedentary life style and not doing proper exercises our back problems have increased. Very important point improper posture causes most of the back problems. I would advice you a few simple but very important exercises. > lie down on your back and then lift you hip up and hold for 10 seconds. You must bend your knees when you do that. > tilt your hip side ways right and left. > then in the lying down position you could raise one leg at a time and hold for 10 counts. >then get back to lie down on your stomach. These set of exercises are for spinal extension. You could raise one leg in the extended position and then bring it down. > then do a cat camel position so that you dip your spine downwards and upwards. >then stand against a wall and do squatting exercises that will compress your spine and then this will increase disc space. Kindly do all thses exercises morning and evening 5 times each. Apart from all this you take a hot water fermentation for your back atleast for 20 mins. Preacuations - do not suddenly bend down and lift any heavy object - you could lie down with a pillow under your knees. - do regular exercises and eat healthy diet. - make sure that your posture is straight and you do not stoop to fowrad or backward. - do not continuously sit in front of the computer for long hours. Please let me know how you are feeling after 20 days. You will see a difference.
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I have pain in my back bone till last months. Some time it will get slowly some time get very fast pain. Almost in mornings time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my back bone till last months. Some time it will get slowly some time get very fast pain. Almost in mo...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi, I am 27 years old unmarried, I am facing neck pain its not controlling since 5 years. please suggest me some solutions.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and also you need physiotherapy treatment
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I am getting frequent neck pain (spondylitis as per on of the doctors). What are the best solutions or recommendations for the same?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex, so there are many treatment options medications, therapies, and mind-body techniques. There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. For further queries consult me privately.
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Is there any other alternative of skin traction my father hip bone dislocated please suggest except surgery.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Is there any other alternative of skin traction my father hip bone dislocated please suggest except surgery.
You should take acupressure treatment and take biochemic Calc flour 200x + mag phos200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I am 22 year old and I am gym freak. Because of that I had pain in my shoulder and lower back. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 year old and I am gym freak. Because of that I had pain in my shoulder and lower back. What should I do?
Stop gym. For few days. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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Hi doc, my age is 17. From last two years I am facing back problem my back is bent I means shoulders are bent forward like an old man when I walk. So is their any treatment for this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gandhinagar
Hi doc, my age is 17. From last two years I am facing back problem my back is bent I means shoulders are bent forward...
Is there any injury? Pull out R you sport man R you not taking proper nutrition It may be due to weakness Calcium d3 deficiency Take two glass of milk.
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Hi doctor my age is 18 while playing cricket I got hurt in my last finger and it is not bending also so what should I do can you please tell me ?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Remember, primary treatment for this type of injury is" RICE" R= Rest I = Ice C = Compression (crepe bandage) E = Elevation (Keep the hand or leg up for minimizing swelling) If the pain persists you need to consult an orthopaedic surgeon for opinion.
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I have pain in my tail bone area. I am a teacher and have ti sit for long hours often. Is there something I can do to ease out the pain and stop it from re-occurring? kindly suggest.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MCh Ortho, MNAMS (Orthopaedic Surgery)
Orthopedist,
You are suffering from coccygodynia, use ring cushion while sitting for prolonged hours. If not relieved consult orthopaedist.
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I am a 18 years old and i'm suffering from a pain in my knees from last two months what should I have to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance.
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I am a 62 yrs old male and at times feel pain in the heel of one foot and sole in the other foot while walking. This has started happening from the last 6 months or so. What should be my next course of action?

LCPS, BAM&S
General Physician, Pune
I am a 62 yrs old male and at times feel pain in the heel of one foot and sole in the other foot while walking. This ...
Before going for a extensive check up of your health including angiography of legs, try this simple thing first. 1. Wear doctor chappals/footwear with high thick spongy heals (available in any shoe shop). 2. Foment your feet with dry heat like electrical heating pads. If that doesn't offer relief, then see a surgeon. This is a common ailment in senior citizens and simple treatment usually cures it.
1 person found this helpful
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My ankle got fractured (oblique fracture at distal end of fibula invloving lateral malleolus with mild malaligned fragments) and I admitted in a hospital where doctors did a surgery by keeping plate and screws. Its been 2 weeks as of now and am on a crucial time like I am gonna getting marry on this month end. Can someone please suggest me what I should do in this crucial time?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
My ankle got fractured (oblique fracture at distal end of fibula invloving lateral malleolus with mild malaligned fra...
Yeah. I shall tell you what to do. Just get married! your leg will be in a plaster, but that should not & need not disrupt your marriage. Wishing you all the very best.
1 person found this helpful
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I am 22 year old female having muscular leg pain from last 3 months. During stretching legs we're badly stretched. I can not directly walk after being sitted, as I need time to let my knee handle my weight I have been applying ointment but no relief yet. Kindly help me to get rid of this pain Thanks!

FFCB ; D Ortho, MBBS
Orthopedist, Ahmednagar
I am 22 year old female having muscular leg pain from last 3 months. During stretching legs we're badly stretched. I ...
Okay. After seeing your profile. You may be suffering from rheumatoid arthritis condition. And kindly specify region of leg where you have pain. As is it in calf or thigh. Front side or back side. Also provided information regarding did you have pain in other joints or stiffness in joint at early morning or did you have any kind of trauma to knee only after that we can diagnose your problem.
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Severe pain in upper arm, neck and back pain persist for long. Headache and stretch in nerves.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Severe pain in upper arm, neck and back pain persist for long. Headache and stretch in nerves.Please tell.
Arm. Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises. Neck. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have severe back pain when I wake up in the morning then it goes off. Y it appears and precaution to be taken. Please help me solve this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe back pain when I wake up in the morning then it goes off. Y it appears and precaution to be taken. Plea...
posture correction must do hot fermentation in rest Time. avoid long sitting toward bending lifting weight. do stretching exercise if it work then OK otherwise physiotherapy treatment for few days
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I have a pain in my left shoulder joint. I am unable to lift my hand normally. My age is 26.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my left shoulder joint. I am unable to lift my hand normally. My age is 26.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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Recently I am suffering from lower back pain. I hv done the MRI and it states that mild diffuse disc bulge l4-l5. Is it a serious issue? What kind of exercises help me in recover from this problem? Thanks in advance.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
Recently I am suffering from lower back pain. I hv done the MRI and it states that mild diffuse disc bulge l4-l5.
Is ...
Disc bulge is a problem you should not ignore and it is serious too but it's symptoms and problems can be releived with proper back care, life style modification and regular exercises. If not done so it can be worsened.
2 people found this helpful
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Sir I have pain back problem few time. I used many medicine but not fit to my disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have pain back problem few time. I used many medicine but not fit to my disease.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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