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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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Suddenly having pain in right shoulder joint without reason it happened twice can't move hand if pain killer takes getting relief.
I am an 19 year old male. And suffering from severe back pain from last 3 to 4 months. I have tried many medicines and consulted many doctors but I am not relieved from my pain. So what should I do?
I am 50 years having back pain runs all the way to toe. I have done mri report says that there is 4th & 5th nerve compression and lumbar spondylosis. Please advice me.
I am 53 years old house wife I am suffering from left knee and muscle and waist pain for 3 years. so, what should I do?
What kind of exercise is beneficial in case of gas problem. I am having chest and back pain due to gas problem. How much time it takes to remove gas problem in general.
I have been suffering from knees pain the joints from last 2 years. I have tried few doctors but the pain comes up again. I am not involved in much physical work. Please suggest accordingly if any work our , exercises needed.
Sir mujhe joints pain hota hai ye karib 15 saal se hai. Har saal me ek bar jarur HOTA hai aur mere sir se lekar pair sare joint par dard hota hai .yaha Tak ki chest ke joint me bhi pain hota hai agle saal January me huya that aur may me thik ho gaya aur ab fir is saal me karib 10 dino SE ho raha hai. Mai bahut sare doctor SE dhikhaya but kabhi thik nahi ho pa raha hai. Please sir mujhe koi medicine suggest karo .
Low back pain is one of the most common medical problems and occurs due to injury associated with the nerves, bones, and muscles of the back. The pain can vary from a sharp shooting pain that happens at various intervals to a gnawing pain that can last for weeks on end. While the former can go away with some muscle relaxant, the latter may need a combination of medications and exercise.
Common reasons include improper sleeping posture, lifting, fracture, lack of exercise, disk injuries, arthritis, and many more. Most of these instances would lead to medium to long term pain that will not subside on its own. Physiotherapy has been proven to provide very good relief and render it pain-free.
The aim of physiotherapy is 3-fold - reduce pain, improve movement, and maintain the spinal function in the long run. Most often, the therapy sessions would last for about 4 weeks when the regular course of medications have not helped much.
The nerves, muscles, bones, and disks of the low back are supported by the abdominal muscles and the back muscles. The intent of the exercise is to strengthen these two sets of muscles so that the spine/low back per se is not very susceptible to injury. The exercises would be a combination of stretching followed by strengthening and conditioning, all aimed at these two sets of muscles.
Some common exercises include bottom to heels stretch, knee rolls, back extensions, deep abdominal strengthening, and pelvic tilts.
In addition to being used a sole means of treatment, physiotherapy also is used in back pain to treat severe cases both pre and post surgically. What is corrected by surgery needs to be enhanced by the regular exercises as prescribed by the doctor.
One disclaimer that a doctor might want to give is that the physiotherapy may not be beneficial if exercises are not done properly or if the patients don't adhere to the scheduled prescription. The long-term success depends not just on getting the relief but on following the maintenance exercises that are prescribed. This is more important and helps avoid relapse of the back pain. A good posture and improved core stability with ongoing exercises is the key to success of physiotherapy in low back pain.
While most people consider low back pain as a chronic condition, it can be managed effectively. It is important to realize that there is no overnight cure and that it may not get better on its own. Physiotherapy is a very good intervention; however, it will depend on the severity of pain and how it affects the patient's lifestyle. If you wish to discuss about any specific problem, you can consult a Physiotherapist.