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Dr. Ashok Anand

General Physician, Gurgaon

0 - 300 at clinic
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Dr. Ashok Anand General Physician, Gurgaon
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok Anand
Dr. Ashok Anand is a renowned General Physician in Sector-56, Gurgaon. You can visit him at Anand Medical Centre in Sector-56, Gurgaon. You can book an instant appointment online with Dr. Ashok Anand on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Anand Medical Centre

#171, Sector-56. Landmark: Near Kendriya Vihar, GurgaonGurgaon Get Directions
300 at clinic
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Anand Multispeciality Hospital

Plot Number P29 Landmark : Near Kendriya ViharGurgaon Get Directions
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Hello sir, I got my periods but for last 10 days I'm feeling nausea and morning sickness I think these are the symptoms of pregnancy but I got the periods I'm so confused what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, I got my periods but  for last 10 days I'm feeling nausea and morning sickness I think these are the sympt...
this symptoms are of pcos. go for usg pelvis for confirm causes. take healthy foods, iron diets. plenty of water. after usg consult again at lybrate. welcome in lybrate
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I suffering from common cold. I have to work with systems. I couldn't see the monitor. My eyes are painful. Suggest me some simple treatment.

MBBS
General Physician, Cuttack
I suffering from common cold.
I have to work with systems.
I couldn't see the monitor.
My eyes are painful.
Suggest m...
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
3 people found this helpful
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I have a problem with sexual. Not only sexual actually I want a happy sexual life but i am unable to do better sex . what should i do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have a problem with sexual.
Not only sexual actually I want a happy sexual life but  i am unable to do better sex ....
Hello- >for better sex life you have to make your body strength better. >use of sex provoking medicines has temporary benefit but it harms the body permanently. But if you increase your inner strength it will not only make your sex life better but also will make you immune towards diseases and make your personality glow like never before. 1) avoid market foods and fast foods, it reduces your sperm potential and make you libido ultimately, instead of that eat home food and increase dairy products in your meals.(make sure that meals should be taken at proper timings) 2) practice kegel exercise daily, it will control your ejaculation power and make you last long in bed, and also boost up your orgasm. 3) practice pawanmuktasana in the morning.(regular use will maintain a proper blood flow to your sexual organs thus making it strong) 4) take proper sleep in proper timings (10 pm-6 am), less or over sleep or day sleep can affect your metabolism and make you weak. Proper sleep will give proper rest to your organs and thus make them potent. 5) take shila pravanga special (very effective ayurvedic medicine) 1 tab twice daily with above tips for better results.
4 people found this helpful
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I am 40 years old. I am facing problem of premature ejaculation, I am a smoker I smoke around 10 cigrate in a day.

MD - Psychiatry, MBBS
Psychiatrist, Solapur
I am 40 years old. I am facing problem of premature ejaculation, I am a smoker I smoke around 10 cigrate in a day.
You need to stop smoking. This will help in your problem of premature ejaculation too. We can start you on some medication to help you quit smoking as well as increase your pre ejaculation period. Please contact for further information.
2 people found this helpful
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I am having Diabetics Type 2 taking Reclimet XR 60 and Renerve Plus Bt for the last 5 months. Can I take it continuously for a long time without any side effects? will It keeps my blood sugar level under control.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having Diabetics Type 2 taking Reclimet XR 60 and Renerve Plus Bt for the last 5 months. Can I take it continuou...
Mr. Lybrate-user, if blood sugar is well controlled, you can take it for a considerably long time. However, a periodic check up of blood sugar is always needed. To achiev good control fasting should be close to 100 mg, pp 150 to 160 mg, hba1c<7.%. Thanks for the question.
1 person found this helpful
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I have a penis with fore skin and was thinking of circumcising because I hav heard women like circumcised penis how much tym will it take for me to circumcise and is it a good idea and how much would it cost.

MBBS, MS - General Surgery
General Surgeon, Pune
I have a penis with fore skin and was thinking of circumcising because I hav heard women like circumcised penis how m...
Circumcision has no side effects hardly 15 mins procedure will cost you at my centre for around 10000 same day discharge I do.
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Im losing weight day by day and my bones are getting weaker and having often head ache and dandruff problem and hairfall. Im not able to bear even a small hurt im getting so much weak so please suggest me what I can do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Im losing weight day by day and my bones are getting weaker and having often head ache and dandruff problem and hairf...
take protein powder 1 tsgf with milk once a day. take dolo 650 mg sos for headache. use ketomac shampoo for dandruff . avoid stress.
2 people found this helpful
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My FBS is 130 Where it lower down to 90 by evening. I am diabetic since 1 year, but I am controlling by disease through diet and exercise. Please tell me what can I do to lower down my FBS up to 80.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
My FBS is 130 Where it lower down to 90 by evening. I am diabetic since 1 year, but I am controlling by disease throu...
You can limit quantity of food at dinner. This will bring down fasting to some extent. You are taking galvus if yes you can take galvus (50) before dinner as well. Vildagliptin in monotherapy won't precipitate hypoglycemia. At your age hba1c target should be 6.5.
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I got married before 2 months, I do not feel excitement or pleasure to do sex. I just do it as a compulsory daily activity. My penis size is just 4 inch after standing. Its very thick/slim. I do not able to perform long time as my wife also complain that I do sex for few mints only. I want to increase my penis size, time duration, sperm quality and quantity. Suggest me something, I feel very weakness. Leg pain. constipation problem is also there.

MBBS
General Physician, Delhi
I got married before 2 months, I do not feel excitement or pleasure to do sex. I just do it as a compulsory daily act...
Hi, we need to find root cause of your problem, to advice you any medication, most of time pre mature ejaculation is related to anxiety and stress, some time associated with weakness (in that case I would like to advice you ashwagandha 2 tea spoon full in milk every night minimum 2 months to see any result). Regarding penis size their is no medication that will help you to enlarge penis size, their are some penis enlargement surgeries (which are very expensive. So just have a pleasurable life.
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I have multiple lipomatosis. Is there any way to cure it without surgery? Whats the reason.

MBBS
General Physician,
lipoma is a collection of fatty tissues encapsulated in a sac which is normally harmless unless it growing in size or multiple itbhasvto be deencapsultated by incision it can not be cleared by medical treatments.
1 person found this helpful

I am 21 year boy. I want to grew my penis and my spam counts too. Nowadays I started doing more masturbation pls help me put of this problem.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 21 year boy. I want to grew my penis and my spam counts too. Nowadays I started doing more masturbation pls help...
Just stop any excess or bad habits. Be natural and avoid porn totally. Also do exercises massage and oiling too.
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Sir I have beensuffering from constipation for a long time. Please suggest me some solutions.

BHMS
Homeopath, Raebareli
Sir I have beensuffering from constipation for a long time. Please suggest me some solutions.
The citric acid in lemon juice acts as a stimulant for your digestive system, and can also help flush out toxins and undigested material that may have built up along the walls of the colon. Mixing the juice with water not only lessens the intensity of the lemon flavor, but helps get you the fluids you need to get everything moving normally again. You will need… -1 fresh lemon and -1 cup of warm water Directions -- Squeeze the juice of 1 lemon into 1 cup of warm water. Drink or sip until finished completely.
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Pitta - How It Affects Digestion?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Pitta - How It Affects Digestion?

The pitta dosha can be balanced by consuming fresh and whole foods, both raw and cooked. These foods are energising, cooling, dry, and have high carbohydrate content. They can effectively deal with pitta by fighting inflammation, absorb excess oil and liquid, and reduce internal heat. Pitta is basically liquid that is light, hot, sharp, oily and tends to spread fast. In light of this, the diet should comprise food that is dense, cool, dry and mild. Due to pitta’s substantive nature, a proper diet can help to strike the right balance.

Here is an overview of achieving a pitta balance to get rid of digestive problems:

  1. Cold food: Surprising as it may sound, food with a low temperature helps in balancing the pitta dosha compared to its hot counterparts. Raw foods tend to have a decreased temperature compared to the cooked ones. Having a good mix of raw fruits and vegetable is, therefore, part of a good a diet. Stay away from all types of caffeine and alcohol while following a pitta diet.
  2. Dense, nourishing and grounding food: Although heavy food might sound ideal to tackle light weight pitta, Ayurveda is the view that heavy food does more harm than good. Food that fits the bill includes root vegetables, cooking oils, grains, milk, and seeds. Since these foods tend to be sweet, it is necessary to ensure that a portion size is kept in mind and one must not overindulge in order to refrain from putting on weight. Food that should be slashed from the regular diet includes processed fast foods, pastries, heavy snacks that comprise chemicals and preservatives, and sweet beverages.
  3. Dry food instead of liquid: Between a semi-liquid and solid meal, the latter should be chosen since it helps in fighting pitta better. Some of the ideal food that fits the bill include pasta, potatoes, beans, oats, millet, corn and other leafy green vegetables. While cooking it is advised that a good quality ghee or oil is used. Some food stuff that needs to be totally slashed from the existing diet includes nuts, cheese, cream, olives eggs and nuts. Mild food:

In terms of food flavours, it makes sense to choose flavours that are gentler and milder in taste such as the ones found in apples, soft cheese, cucumbers and lime juice over sharp flavours such as vinegar, pineapple, old cheese, and pickles. Simultaneously stimulants such as hard alcohol, nicotine, drugs etc. should be completely eschewed in order to avoid indigestion. This is especially true during night-time when the level of indigestion is more due to reduced mobility of the body. If you wish to discuss about any specific problem, you can consult an ayurveda.

5754 people found this helpful

How to satisfy my wife in sex? What main thing I should do to make her cum? Explain detail please.

MD-Dermatology, MBBS
Sexologist, Pune
How to satisfy my wife in sex? What main thing I should do to make her cum? Explain detail please.
Do lot of fore play. and If you have problem of premature ejaculation you can do Kegel's exercises ( start and stop flow method while urinating) if problem persists You need male sexual function analysis, consult a sexologist.
2 people found this helpful
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RAat me gehri neend mai soti hu or bed geela krti hu. Mujhe pta hi nhi chlta. I am feel embarrasse. 15 years ki hu bt kya key?

MBBS
General Physician, Mumbai
RAat me gehri neend mai soti hu or bed geela krti hu. Mujhe pta hi nhi chlta. I am feel embarrasse. 15 years ki hu bt...
You need to train your self and keep an alarm at 3am and get up and go to washroom for urination and than sleep again and practice it for six months continously.
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Can you suggest a medicine for migraine There is a problem with light facing also.

BHMS
Homeopath, Sindhudurg
Migraine is a disorder characterised by headache, specifically affecting one side of the head (i.e. unilateral side). Migraine headaches are mostly throbbing or pulsating in nature. Common accompanying symptoms are nausea, vomiting and sensitivity to light and noise. The intensity of a migraine headache may vary from moderate to severe. Homeopathy offers excellent scope for treating migraine. Homeopathic medicines for migraine are reliable and safe. They offer effective treatment for migraine. In fact, they work wonders for acute migraine attacks or even chronic migraine. Homeopathic medicines for migraine are selected as per individual case. Individual symptoms are studied in detail and the appropriated medicine prescribed. Homeopathic medicines identify and attack migraine at the root. Migraines with or without aura respond wonderfully well to Homeopathic medicines. Top ranked Homeopathic medicines for migraine are Belladonna, Glonoinum, Iris Versicolor, Epiphegus and Nux Vomica.you can consult me for homoepathic treatment without side effects.
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I am getting itching all over my body which in turn the area gets black hollowed by dry skin. Please hp ss the situation worsen in night and impossible to slip without snatching.

BHMS, CGO
Homeopath, Pune
I am getting itching all over my body which in turn the area gets black hollowed by dry skin. Please hp ss the situat...
Recommend - Homeopathic treatment for permanent cure Home remedies - for temprary relief Apple cider vinegar . Apple cider vinegar is an effective antiseptic, anti-fungal and anti-bacterial agent that relieves itching, especially itching associated with dry skin (for example: sunburns and dandruff). How to use it: Just put a few drops of it onto a cotton ball or washcloth and dab it on to the affected area. Use raw, organic, unfiltered apple cider vinegar with the “mother,” a strand-like sediment floating at the bottom of the bottle that contains raw enzymes and beneficial bacteria. Clay + Apple Cider Vinegar Combine the anti-itch properties of both of these skin soothers at the same time! How to use it: Follow the instructions for using clay topically or as a clay pack, just substitute apple cider vinegar instead of water when making your clay. It will fizz up a bit, so just add a tiny amount of vinegar at a time until you reach the desired consistency. Peppermint Leaves Peppermint is great for bug bites and itching, as it provides a cooling sensation that’ll give you welcome relief. How to use it: The quickest, easiest way is to crush up the leaves and rub the peppermint directly onto the skin. You could even freeze the crushed peppermint leaves into ice cubes for a cooling double-whammy, as the cold of the ice cubes also helps to numb the affected area and bring down swelling and inflammation. Always use clean, filtered water. Fresh Basil Leaves Basil leaves contains anti-itch compounds called camphor and thymol. This is my personal go-to trick for bug bites, as it’s so quick and easy. Plus, rubbing the leaf onto the skin satisfies the compulsive urge to scratch. How to use it: Crush up the leaves and rub directly onto the skin. Aloe Vera We love aloe vera for just about every kind of skin irritation. Aloe is probably best-known for its ability to heal sunburns, but it’s extremely versatile as it soothes the skin and relieves swelling and irritation. How to use it: Break off a leaf from the plant, and cut it open lengthwise from top to bottom with a knife. Scoop out the gooey gel inside, and rub it directly onto irritated skin. If you have extra left over, you can keep it refrigerated in an airtight container for up to a week. Oatmeal Oatmeal contains compounds called avenanthramides that reduce inflammation. It’s also commonly used for poison ivy and eczema. You can add oatmeal to your bath, or make a poultice. How to use it: To make an oatmeal poultice, add a bit of water to a cup or bowl of plain, organic, uncooked oatmeal (ground or steel-cut work best for this), then let it sit for a few minutes until it reaches a paste-like consistency. Apply the paste to the itchy area as needed.
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