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Dr. Ashiva

Homeopath, Gurgaon

500 at clinic
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Dr. Ashiva Homeopath, Gurgaon
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashiva
Dr. Ashiva is a trusted Homeopath in Sector-24, Gurgaon. Doctor is currently associated with Dr Ashiva's Homeopathic Clinic in Sector-24, Gurgaon. You can book an instant appointment online with Dr. Ashiva on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Ashiva's Homeopathic Clinic

U-26,c/1,Dlf 3,Ground Floor,Dlf Phase 3. LM: Near City Club, GurgaonGurgaon Get Directions
500 at clinic
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I have heavy eyelids there is so much of fat deposit on my upper eyelids .what can I do to get rid of it? Without any fillers or surgery? Can changing old habits, taking collagen etcc help it? I want to fix it in a natural way.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have heavy eyelids there is so much of fat deposit on my upper eyelids .what can I do to get rid of it? Without any...
If you have a habit of eating fatty food then start avoiding it. Go for daily workouts or jogging, take plenty of fluids, get your eyesight checked from an eye specialist locally.
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I have pain bw left shoulder and neck when I down my neck When I drive motorcycle then also neck and left hand experience pain and a little bit vibrations Please help.

Physiotherapist, Hyderabad
I have pain bw left shoulder and neck when I down my neck When I drive motorcycle then also neck and left hand experi...
Hi. The symptoms which you are describing may be because of improper handle position of your bike. Try to check that. And pain is more now. Try hot water formentation and few physio sessions. Good luck.
1 person found this helpful
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Is german homeo medicine more effective than normal general homeo medicine. Please clarify the difference between them.

BHMS
Homeopath, Vadodara
Is german homeo medicine more effective than normal general homeo medicine. Please clarify the difference between them.
.German homoeopathic Medicine are made in Germany. There are many homoeopathic pharmacy which produce homoeopathic Medicine in India. If you are looking for best homoeopathic pharmacy in India you should go for SWABE, other is Sbl. Every country which has homoeopathic pharmacy they produce their own homoeopathic Medicine but all are made with same law and preparation.
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When I was 15 year old. I noticed one my of right side start deforming. From that time my right side of ribs have deformed. And they are deforming day by day. Still Is any chance to reduce my chest deformity. And reshape my right side of chest.

MSc
Dietitian/Nutritionist, Hyderabad
When I was 15 year old. I noticed one my of right side start deforming. From that time my right side of ribs have def...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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I have a problem in gaining weight all my family members r healthy but I am not now want to gain fat I eat many things like fruits, green vegetables but nt effective.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I have a problem in gaining weight all my family members r healthy but I am not now want to gain fat I eat many thing...
Alfa alfa tonic 2spoonful 4 times a day and a healthy mix of all kinds of foods should see you through avoid junk foods smoking gutkha and alcohol. Adding apple cider vinegar at dinner will also help.
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Social Media - How Does It Affect Our Mental Health?

M. D. Psychiatry, Diploma in Psychological Medicine-DPM, MBBS
Psychiatrist, Noida
Social Media - How Does It Affect Our Mental Health?

Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch dictates of overproduction and maximum utilization of labor and snatches away the boon of communication.

Below mentioned points showcase how social media addiction negatively affects our mental health:

  1. Peer Pressure- Social media use also creates the fear of missing out because you want to do what everyone else is doing. This evokes anxiety and will give rise to negative feelings and emotions, which again create mental health problems and stress and anxiety disorders
  2. Fatigue and Stress- When you are using social media, you are constantly switching from one task to another because there is just so much to do and see. This information abundance can tire out your brain, especially when it is received chaotically. Your brain needs time and room for absorbing the data and processing the information, but multitasking on social media makes your brain work overtime. This can prevent it from relaxing and it will become exhausted as it tries to deal with the barrage of information. Hence, the fatigue puts your mind under a lot of stress and you may not be able to concentrate on anything at all.
  3. Social Anxiety- Even though the whole point of social media is to allow people to stay connected with others, it doesn’t have the same satisfaction and element associated with actual human interaction, which is a crucial human need. In fact, in some ways, it is too distant and this is not a good thing for those who become dependent on social media as it can lead to social anxiety. Those who are already suffering from this problem will find it even more difficult to indulge in face-to-face interaction. Real human interaction can become extremely scary for people as it is becoming common to hide behind your computer screens and not go out at all.
  4. Distraction- Social media is just tailor-made for decreasing our productivity because you spend hours looking at everyone else’s life when you could be doing something else. This means that most of your time is spent on viewing photos, liking posts, and writing comments and these activities don’t really require the use of your intellectual abilities. They aren’t intellectual at all and distract you from activities that are such as reading, studying informational articles on the internet, etc. Your brain doesn’t get enough food for development and your intellectual abilities can decline in this way. Your brain will slow down and not be able to respond quickly in various situations.
  5. Insecurity- One of the major problems with social media is that posts typically present an idealized version of what’s going on in everyone’s life. Usually, what you see isn’t actually reality because everyone has their problems and issues. Nevertheless, you end up comparing your own life with that of others and think less of your own. If people in your newsfeed seem to be having a good time, it will make you envious and affect your mood negatively. Research has shown that widespread use of social media can demotivate people, make them aggressive and cause a decline in confidence.

So are you being adversely affected by social media? Here are some signs to look out for:

  1. Low self-esteem.
  2. Feeling low when you see other people's images and lifestyle.
  3. Envy of others people lives - wishing your life was like someone else's.
  4. Finding social media as your first and only choice of activity done for enjoyment.
  5. Not having as many face to face conversations with your relatives and friends and feeling disconnected.
  6. Being unable to do anything without feeling you need to share it online. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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My doctor has asked me to go for metabolic surgery as I am obese. And due to overweight I have irregular periods and high bp and irresistible leg pain. I am afraid whether I shud go for it or not. As this has side effects too and it's very costly too.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My doctor has asked me to go for metabolic surgery as I am obese. And due to overweight I have irregular periods and ...
Surgery should be seen as last option. You should go in for natural weight reduction through balanced diet exercise/yoga etc. If you take a restricted diet of 1300-1400 calories definitely you can get your weight down. Please visit a dietician who can help you with this transformation. Your body is a gift of nature. Please Do not meddle with it. Take care. Reduce junk food. Respect nature. Live with nature.
1 person found this helpful
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What does "sugar-free" and "reduced sugar" mean on the labels of food packages? What is meant by the term "sugars" on a food label? How do sugars fit into a healthful diet?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What does "sugar-free" and "reduced sugar" mean on the labels of food packages?
What is meant by the term "sugars" on...
Mr. lybrate-user, Thanks for the query. When product label says sugar free it means there is no Sucrose which is cane sugar, is not present in it. This to make people use that product as many people do not want to consume extra sugar. Taking more sugar is not really healthy. However, one has to understand that majority of the food eaten by us (Indians, Asians) is containing about 60 to 70 % carbohydrates. All these are converted to glucose after digestion. So even if one does not take extra sugar, but consumes more of carbs it still gives more glucose and leads to adding weight. Sugars per say are not required as one already consuming enough of carbs. Thanks.
1 person found this helpful
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I m 21yrs old, me and my girlfriend had sex during her period. In d middle I got tired nd stopped, I m worried bout premature ejaculation. She missed her period nd its been 40days since last period. She has little breast pain n uneasy. I m worried, is she pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 21yrs old, me and my girlfriend had sex during her period. In d middle I got tired nd stopped, I m worried bout p...
Sex during bleeding can cause infections in females but no chance of pregnancy.She missed her next periods just due to stress.Dont worry,she will soon have her periods.
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Pregnancy doubts. Feel like I am but I am not is that my imagination or it's true.

C.S.C, D.C.H, M.B.B.S
General Physician,
Pregnancy doubts. Feel like I am but I am not is that my imagination or it's true.
It is very simple to a test and confirm. If not, it is just an imagination if you have had sex with someone.
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My mother is suffering from dengue and has NS1 virus. The doctor has prescribed ORS, paracetamol and domperidone. But I read that in dengue fever one should avoid taking paracetamol tablets. So should she keep taking paracetamol tablets or no. And what precautions should be taken and please suggest any remedies for it.

MBBS, PG Diploma in HIV Medicine
General Physician,
My mother is suffering from dengue and has NS1 virus. The doctor has prescribed ORS, paracetamol and domperidone. But...
Hello lybrate-user. If it's NS1 positive then you need to be cautious. Monitor platelet count regularly. Watch out for any rash or red patches on skin, black stools, bleeding gums, chest pain and shortness of breath. All the pain killers should be avoided in dengue as they can cause gastrointestinal tract bleeding. You may use paracetamol as it has more antipyretic action than anti inflammatory action. Recovery is the rule and no need to be panic. You only need platelet transfusion when there is evidence of hemorrhage and less than 10000 cells. So Absolute bed rest is recommended to avoid unnecessary injury and subsequent bleeding. Give plenty of fluids, fruits. Take care If still need further assistance please contact.
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I am 53 years old male and I am suffering from sugar from last 10 years. Due to this I'm unable to do my work easily. I'm so confused about the foods that I can take regularly to prevent from diabetes.. So please give me a ayurvedic home made tips.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 53 years old male and I am suffering from sugar from last 10 years. Due to this I'm unable to do my work easily....
DIABETIC DIET ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●Limit intake of sugar and sugary foods like sweets DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean i hope all this information helps u
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Dear Dr. My brother is athlete actually. With hard muscles. He has well shaped body, he does exercise regularly. I don't know what but some tiny ball shaped things arise over their hands in 5 to 6 numbers, may be they can be fat material. We can feel it by grabbing .sir may I know what it can be. We should take serious it or it'll just melt out after some time automatically. Thanks and regards.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
Dear Dr. My brother is athlete actually. With hard muscles. He has well shaped body, he does exercise regularly. I do...
It occurs due to over work or lifting weight by a particular part of body. Take Homeopathic medicine Ruta graveolens 30 OD for consecutive 4 days. And report me after that.
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I always feel drowsy and lazy, with a strong desire to sleep. It's like I am tired all day everyday with little body ache. I sleep 8 hours at night but don't sleep during day. Please help. It's affecting my professional life.

Md ayurveda
Ayurveda, Bangalore
I always feel drowsy and lazy, with a strong desire to sleep. It's like I am tired all day everyday with little body ...
Hello, this kind of issue s are sorted out by adopting some body exercises or yogasanas. - stop taking heavy diets in the night - avoid sour foods like curds, chees etc - increase hydration - take dashamoolarishta 25ml with water before food twice a day. Thank you.
1 person found this helpful
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Hi doctor my age is 20 but my height is 5.3 so wht can I do. And my weight is 50kg.

BHMS
Homeopath, Howrah
Hi doctor my age is 20 but my height is 5.3 so wht can I do. And my weight is 50kg.
Exercise regularly like cycling, running, jumping, swimming, skipping. Stretching exercise helps a lot. Take milk and milk products as they contains protein and calcium which helps in bodybuilding. Height increase upto 18 years of age.
3 people found this helpful
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No I haven't any addiction of any type of Drugs not a cigarette also. I am completely free from this. But I masturbate 4 times in a week. So doctor what I do now? I live at Kolkata.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
No I haven't any addiction of any type of Drugs not a cigarette also.
I am completely free from this.
But I masturbat...
Masturbatiion or nightfall is natural in males and is 100% safe and healthy. The semen is produced daily and sperms r produced every 72 hrs so they have to come out of the body for the newer one to get produced. If you r masturbating twice a week you will not be having nightfall. Masturbation reduces stress and anxiety and relaxes the mind causing sleep which people think as weakness. But excess of anything is bad so exercise control.
3 people found this helpful
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I am 22 years old male and I am suffering from mouth ulcer from time to time. What kind of medicare should I take?

MBBS
General Physician, Cuttack
I am 22 years old male and I am suffering from mouth ulcer from time to time. What kind of medicare should I take?
Take B Complex tablet daily.Apply gelora or zytee gel 2-3 times. Sometimes it could be due to indigestion. Get your stool examined. If no relief consult doctor
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Can a person who has gone through a triple bypass surgery use a hot water bag if having persistent cough on chest? (phlegm+cold) Also if there is water retention in both legs, what can be done to solve this issue?

MBBS
General Physician,
Can a person who has gone through a triple bypass surgery use a hot water bag if having persistent cough on chest? (p...
Direct hot water bag in the chest should be avoided instead you can have hot fomentations. Have plenty of homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevent infection. Have warm saline gargle twice daily. Thatbwill take care of cogh and cold. Regarding swelling of keg there may be some kidney problem. For that you can consult nephrologists.
1 person found this helpful

I am 24 years old. Want to ask how much time will braces take for overcrowded teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 24 years old. Want to ask how much time will braces take for overcrowded teeth.
We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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