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Dr. Ashita Sharma

General Surgeon, Gurgaon

300 at clinic
Dr. Ashita Sharma General Surgeon, Gurgaon
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashita Sharma
Dr. Ashita Sharma is a trusted General Surgeon in Sector-40, Gurgaon. You can consult Dr. Ashita Sharma at Life Aid Medical Centre in Sector-40, Gurgaon. You can book an instant appointment online with Dr. Ashita Sharma on Lybrate.com.

Lybrate.com has top trusted General Surgeons from across India. You will find General Surgeons with more than 34 years of experience on Lybrate.com. You can find General Surgeons online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1097, Sector 40. Landmark: Near Unitech Cyber Park, GurgaonGurgaon Get Directions
300 at clinic
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What kind of diet should I prefer to maintain ma stamina n to look fairer as I play cricket daily in sunlight.

BAMS
Ayurveda, Ambala
What kind of diet should I prefer to maintain ma stamina n to look fairer as I play cricket daily in sunlight.
Dear, if you tired very fast and have less stamina. Then you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). * avoid all fast foods and habit of smoking or drinking. You can consult me privately for your doubts and detailed treatment.
6 people found this helpful
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I m suffering from Dyscentry since 5-6 years. I have met those specialist doctor for my disease. After that I have partially cured. But still I m not cured absolutely. I dont have any prescription and I am taking any drugs for this disease right now. The really issue is my digestion is totally gone down nd whenever I have some rich food suddenly I loose some blood in Toilet. Because of this problem I am also loosing my weight in compared to my age. please help me to get cured.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Dear, Dysentery is due to amoebic infection / bacillus infection it is aggravated by hot &spicy food, and in both cases recurrence is common. your symptoms like loosing some blood in Toilet.& loosing weight are serious & should be investigated thoroughly, get surgeon's opinion to rule out internal piles, and gastroenterologist opinion also.
1 person found this helpful

I have black spots as well as pimples on my back. I used scar removal cream but did't see any changes. What should I do.

DRCH, BHMS
Homeopath, Bareilly
I have black spots as well as pimples on my back. I used scar removal cream but did't see any changes. What should I do.
Do not apply oily cream on face and also do not let the oil to remain on scalp all the time. Wash face and hairs frequently. Use himalaya neem face wash to clean your face. Use masoor dal paste in raw milk as face pack to remove marks of pimples, once in a week. Drink plenty of water. Eat nutritious food and fruits to have glow on face. Take sleep of at least 8 hours and avoid stress as stress causes overproduction of sebum and this causes increase in pimples.
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I have oily skin. I'm so worried with that. If I wash my face with soap, within half-an hour my face will fill with oil. So can I apply it on my face? Does it helpful to me?

BHMS
Homeopath, Faridabad
I have oily skin. I'm so worried with that. If I wash my face with soap, within half-an hour my face will fill with o...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Hello sir/mam i m just 21 year old am student. And my problem is actually I want to know that please suggest me any cream or med which help me in increase fairness and glowing face please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hello sir/mam i m just 21 year old am student. And my problem is actually I want to know that please suggest me any c...
Hi, avoid oily, spicy foods drink lots of water wash your face frequently with mild face wash apply the paste of oats and honey weekly once apply kumkumadi lepa cream daily after face wash
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I have dark circles, I have used many creams bt they didn't effect n I also use home treatment like, put slices of cucumber on my eyelids bt they also didn't work as I heard.

BAMS
Ayurveda, Ambala
I have dark circles, I have used many creams bt they didn't effect n I also use home treatment like, put slices of cu...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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I am 17 years old. I am suffering from lot of hair whitening and acne. I have used lots of creams for this acne removal but nothing worked. What should I do to get a fresh face?

BHMS
Homeopath, Sindhudurg
I am 17 years old. I am suffering from lot of hair whitening and acne. I have used lots of creams for this acne remov...
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots .Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. a) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. b) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. c) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. d) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair.Skin conditions like Acne,acne scars, hyperpigmentation, ageing skin due to diseases like psoriasis, eczema, allergic rashes, urticarial rashes, , skin discoloration, ulcers and other skin disorders of mild or serious nature find a perfect cure by homoeopathy without side effects. ..consult me by clicking on consult option for homoepathic treatment
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Hello, I am 22 year old mere face pr dark spot aa gye hai please give me some solution.

BAMS
Ayurveda, Pune
Hello, I am 22 year old mere face pr dark spot aa gye hai please give me some solution.
You can apply pure sandal oil or kumkumadi oil on that but detail history and reasoning is important. Is it because of sun tan or post pimple or due to anaemia. Depending on that you can take internal medicine or external treatments like microdermabrassion, chemical peel etc.
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I am 42 years old indian would like to tighten the my facial and neck area without surgery also try to remove the long lines (2) under my eyes and also the nasolabial folds.

BHMS
Homeopath, Faridabad
I am 42 years old indian would like to tighten the my facial and neck area without surgery also try to remove the lon...
Hi, Chewing sugarless gum can actually help tighten and tone sagging neck muscles and skin. Open and close your jaw repeatedly in a circular motion. Chew for 20 to 30 seconds, stop for 10 seconds and begin again. Here are few facial and neck exercises to tone up the muscles, but do consult your doctor in case you do have any medical condition! -The cow face is an effective exercise in reducing jowls. It not only adds definition to a sagging jawline, but also supports blood circulation for a rosy glow. Allow your jaw to go slack so that your lips slightly open. Protrude your jaw and place your bottom front teeth over your top front teeth. Raise your left arm, turn your head to the right and look up toward the ceiling. Hold for 10 seconds, then relax your jaw. Repeat the movements again, but now hold the position for 15 seconds. Complete the exercise three times, lower your arms and perform three repetitions with your right arm. -Lie flat on your back, letting your head drop over the edge of your bed. Raise your head and attempt to place your chin on your chest. Hold the position for 10 seconds, then lower your head back down. Complete 10 repetitions. -Tilt your head back and look up at the ceiling. Press the tip of your tongue on the roof of your mouth and swallow. Keeping your eyes on the ceiling, tilt your head slightly to the right and swallow. Now tilt your head slightly to the left and swallow. Repeat the exercise three to four times in each direction. -Neck rolls not only release muscle tension, but also assist in toning the neck, throat and chin. Tilt your chin toward your chest. Rotate your head to the left, raise it up toward the ceiling and down to the right in a circular fashion. As you feel the release of tension, wrinkles in the throat area begin to dissolve. Eat healthy, take 6-9hrs of sound sleep, drink 10-12 glasses of water in a day and always keep smiling! (Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night if there are wrinkles.)
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From last two days my lips from the inside have darken I don't know the reason, but health wise I'm not having any problem. Please tell me the reason why this happened and is there any serious issue?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
From last two days my lips from the inside have darken I don't know the reason, but health wise I'm not having any pr...
This could be due to dehydration. Aim to drink 2 litres of water. Also take a multivitamin and B complex after breakfast for 1 month.
1 person found this helpful
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Can I use sunscreen in very polluted area and if I use sunscreen in pollution can it make my skin dark and dull please tell me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Can I use sunscreen in very polluted area and if I use sunscreen in pollution can it make my skin dark and dull pleas...
There is no problem in applying sunscreen in a very polluted area. Sunscreen saves you from harmful sun rays, and is necessary to be appkied in sun. If you have to go to a very polluted area, yoy should keep sunscreen and wet wipes handy so that you can clean your face with wet wipes and apply sun screen again. Wash your face thoroughly every night and apply a moisturiser as a saily regime.
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My wife is aged 33. She is fair in complexion. The other day my son accidentally threw a bucket at her leg. She had no external bleeding, but there was deep red bruise, later after two days it turned blackish blue and now it is slowly healing. She had severe pain all along and that area was sensitive to even touch all along. This particular thing, I have observed that when ever she takes a hit by any thing, her body responds in similar way. I suspect she has internal bleeding issue or something abnormal. Can you please advise, if something needs to be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is quite normal. Actually person with fairer skin gets noticeable blood clots underneath the skin after a blow as compared to dark complexioned people. I will advice you to keep a homoeopathic medicine always in your house and whenever anybody suffers from such situation immediately start giving this medicine. Arnica montana30 (dr reckeweg) drink 5 drops in 1 spoon fresh water every 10-20 minutes for 2 hours and thereafter every 4 hrly.
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Is demelan cream is safe for oily rashes on skin. How long it take to recover original skin tone.

MBBS
General Physician, Jalgaon
Is demelan cream is safe for oily rashes on skin. How long it take to recover original skin tone.
Please Alone creams, medicine won't work permanently Wake up early go for morning walk in greenery daily till good sweating Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Take plenty of water daily Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Use herbal face wash regularly Apply Aloe Vera gel by Patanjali regularly Read instructions on pack for use.
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I have some oil problem on my face and under my nose. It's very annoying for me. Please tell me what to do?

BHMS
Homeopath, Faridabad
I have some oil problem on my face and under my nose. It's very annoying for me. Please tell me what to do?
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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Hi i am 9 year old cut her thumb with paper cutter and the hand is bleeding profusely, how to stop bleeding and is tetanus required.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi i am 9 year old cut her thumb with paper cutter and the hand is bleeding profusely, how to stop bleeding and is te...
TO Stop Bleeding. Apply firm pressure until bleeding stops. ... Clean Wound. Wash with fresh water. ... Control Swelling. Apply ice to a bruised or swollen finger. When to See a Doctor. Inability to move the finger.
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I have black spots on face I have used many ointments but no result what I should do.

DRCH, BHMS
Homeopath, Bareilly
I have black spots on face I have used many ointments but no result what I should do.
You have not specified of what the black spot is. Whether it is due to scar of pimple, chloasma or something else. Homeopathy has very good results in all these. Take it after describing complete symptoms. Apply raw milk on face before bathing.
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I am 22 years old. I have problem of blackheads and pimples on my face and body. So please suggest me treatment or medicines.

BHMS
Homeopath, Delhi
I am 22 years old. I have problem of  blackheads and pimples on my face and body. So please suggest me treatment or m...
Hello,you can take homoeopathic medicine Berberis Aquifolium 30 (4 drops in little water) thrice a day and revert.
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I have black dots near my nose since four year. It's from internal of my face skin?

BHMS
Homeopath, Faridabad
I have black dots near my nose since four year. It's from internal of my face skin?
Hi, please explain me what kind of black dots are there? How, when and since how long it's been there? Any associated complaints with it? Is there any itching/ burning/ oozing? Share all the details and a clear photo of the affected area with me for proper diagnosis and treatment as many skin diseases has similar manifestations. And the mode of treatment and management gets different accordingly.
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My face black acne sport and acne in face please solution and which best cream in clean face dout.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My face black acne sport and acne in face please solution and which best cream in clean face dout.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply pounded orange and lemon peel apply on affected area b & t - akne -care soap / calendula & aloe multi purpose cream apply locally stay healthy- naturally.
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I am 17 years old boy and my face is little dull so what should I do to get bright and fairness face.

BHMS
Homeopath, Faridabad
I am 17 years old boy and my face is little dull so what should I do to get bright and fairness face.
Hi, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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