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Dr. Ashish Mittal

Orthopedist, Gurgaon

at clinic
Dr. Ashish Mittal Orthopedist, Gurgaon
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashish Mittal
Dr. Ashish Mittal is a renowned Orthopedist in Sector-38, Gurgaon. He is currently associated with Medanta-The Medicity in Sector-38, Gurgaon. Book an appointment online with Dr. Ashish Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rajeev Chowk, Sector-38. Landmark: Near Cafe Coffee DayGurgaon Get Directions
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Hot packs are very effective

BPTh/BPT, Bachelor of Science
Physiotherapist
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Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
Hot packs are very effective
115 people found this helpful

I am 20 years old and I am having a pain in my hand while starting writing this happens to me several times please suggest me something.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 3 days for further guidance.
8 people found this helpful

I am 25year old boy I have huge pain in my knee I cant able to stand for more than half an hour. This is pain is around 2year.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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It's very unusual at such young age. You need to visit knee specialist. Get mri of knee. Tell the reports. Do you play games? how did pain start?

I am a 22 year old male. I have been suffering from fever for 2 days. And also feeling pain in joints. Please tell me what should I do.

MBBS
General Physician
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I am a 22 year old  male. I have been suffering from fever for 2 days. And also feeling pain in joints. Please tell m...
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.

Last year my hand has Broken and now hand is paining very much soo what I should do say me. Pleas help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Tk heat fermentation twice a day and apply pain relief gel and start gradually strength exercise of hand.
1 person found this helpful

Having pain in knee when using stairs. Specially after driving. Suggest me any medicine or any exercise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Having pain in knee when using stairs. Specially after driving. Suggest me any medicine or any exercise.
Do Take IFT and vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise From Neuro physiotherapist Best Wishes

My mom is having knee pain since 10-15 years. Diagnosed with rheumatoid n osteoarthritis. She has diabetes since 15 years n now she is on insulin n sugar under control. Sometimes bp fluctuates. Can we go for a knee transplant surgery?

B.A.M.S.
Ayurveda
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My mom is having knee pain since 10-15 years. Diagnosed with rheumatoid n osteoarthritis. She has diabetes since 15 y...
Dear you can definately go for the surgery. But before opting for surgery, I would suggest you to try ayurvedic medicines atleast for 3 months. Rx. 1. Tab. Rumayog gold - 1 tab twice daily for 15 days 2. Tab. Yograj guggul - 2 tab. Vatgajankush -2 1 dose twice daily for 3 months 3. Tab. Reosto - 1 tab twice daily for three months 4. Visagarbha oil for local application please review after 15 days.
3 people found this helpful

I'm 25 years old male and I have a back pain for last 2 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I'm 25 years old male and I have a back pain for last 2 months what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?

I have back pain for last 2 month?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I have back pain for last 2 month?
Hello, send me your all investigation reports if it is available. Its probably due to lumbar intervertibral disc prolapse or due to heavy lifting or due to incorrect posture. Till then follow these advice to decrease pain and stiffness on your back - 1- avoid twisting and forward bending. 2- avoid heavy lifting. 3- avoid squatting position. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. Will explain you stiffness and pain reducing exercises in the next session. Wish you a happy and pain free life thanks.

I m 26 yrs. I got a minor crack in my rt. Hand little figure 5 months ago due to an accident. I got it plastered but now I have problem in bending my figure. I have done a lot of exercise as per doctor's advice since last 2 months but of vain. What should I do now?

BHMS
Homeopath
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Hello, you can take homoeopathic medicines 1. Arnica 30 (4 drops in little water) thrice a day for a week. 2.Symphytum Q ( 10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.

My ankle has been swelled for 4 Days due to standing a long time. And I usually I go for morning walk for about a month. I ankle is swelled and its pain so much and I have pain in all my joints also. Should I go for morning walk? What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My ankle has been swelled for 4 Days due to standing a long time. And I usually I go for morning walk for about a mon...
Firstly avoid long standing and morning walk ankle is weight bearing joint so firstly apply ice pack and pain relief ointment and tk rest. For other joint pain a checkup must of vit d and calcium levels. If there is any ankle injury then a x-ray must of ankle.
1 person found this helpful

Hi doc, From last night I am felling some pain in my lower back it was a little since morning then I went to office after that it was grown up and now in evening I can not even walk properly it is paining while I steeping up forward please but there is no pain while I am lying on bed with the movement I can fell it can you please consult me some medicine for this.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi doc,
From last night I am felling some pain in my lower back it was a little since morning then I went to office a...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Use back sapport.
1 person found this helpful

I am 21 years male and I have savior back pain problem its disturbing me a lot so please tell me the valid requirement please.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 21 years male and I have savior back  pain problem its disturbing me a lot so please tell me the valid requireme...
Dear lybrate-user do take ift and laser therapy for pain for 12 days followed by spinal extension exercise from neuro physio use firm hard and even mattress for sleep apply hot and cold water fomentation truce a day for 7 days regularly if still pain persists do consult with an x ray of ls spine ap lat view for further management best wishes.

I am 40 yrs and suffering from sciatica ans lower back pain severely as I am unable to walk till my washroom too. I feel numbness too in hands n legs.Please help.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

My back is so pain day to day hard and I'm feeling not we'll so you tel me how to my back pain going to down.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My back is so pain day to day hard and I'm feeling not we'll so you tel me how to my back pain going to down.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

Hi A gap has developed between l4 and l5 in the spinal chord. What is the remedy.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Hi, you might have pain in back, by your details it seems to be not so serious so consider holistic approach by ayurveda abhyanga, basti, nasya, siro pichu dharan will surely help to reduce pain and will help in availing calm sleep n charming day!
1 person found this helpful

I have back ache in the back mainly after sitting long or driving car.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
I have back ache in the back mainly after sitting long or driving car.
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

Sir, My knee ligament has broken before 4 days and now not pain in knee but when give weight on knee then leg is unbalanced and start some pain . So suggest me.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
Sir, My knee ligament has broken before 4 days and now not pain in knee but when give weight on knee then leg is unba...
You need to use a brace to protect the knee. Get an mri of knee n if it shows complete tear then you will need acl reconstruction.

I am 20 years old male and I have been suffering from shoulder injury for last one month. I have used to relief sprays (volini) and creams for some days but haven't got any relief. What should I do now?

M.S - Orthopedic
Orthopedist
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I am 20 years old male and I have been suffering from shoulder injury for last one month. I have used to relief spray...
If pain is not getting relieved from conservative treatment you will have to get it examined and you might require x-ray or the mri scan to rule out any soft tissue injury. Till then for symptomatic relief you can apply hot formentation twice daily and apply locally analgesic creams. If pain doesn't subside you can take pain killers.
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