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Dr. Ashima Gogia

Gynaecologist, Gurgaon

Dr. Ashima Gogia Gynaecologist, Gurgaon
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashima Gogia
Dr. Ashima Gogia is a renowned Gynaecologist in Sector-51, Gurgaon. You can consult Dr. Ashima Gogia at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Ashima Gogia on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Artemis Medicare Services Pvt. Ltd

Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What precaution or care should be taken after immediate operation of uterus removal for female (age 59 years) please suggest diet and ways in order to recover to good health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You have to have a balanced diet. Avoid heavy meals and long gaps in between meals. You have to take nuts, fruits, dairy as a part of a balanced diet. Exercise at least 3 times a week. Iron, calcium, proteins, vitamin b12 and antioxidants need to be taken care of.
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I'm 21 and 4 weeks pregnant. I used misoprostol two pills through vagina and noticed very low bleeding. Should I double the dose to complete the abortion process. As i'm scared to see a doctor.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
I'm 21 and 4 weeks pregnant. I used misoprostol two pills through vagina and noticed very low bleeding. Should I doub...
Firstly this medication should be taken after consulting a doctor and any ultrasound. Don't double the dose without visiting your gynaecologist as you may end up in incomplete abortion by self medication.
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I am having sex with my gf this month for first time I'll use condom as protection but I am still worry to be safer side I wanna give her contraceptive pill also so please tell me how tat pill should be used and for one time only or how many days continuously she has to take tat tablet for not getting pregnant at all at any cost, because I don't want to take any chance please guide me correctly so tat I can follow tat method with her but let me be sure tat she will not get pregnant at all.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Taking the Birth Control Pill Take ONE PILL EVERY DAY AT THE SAME TIME for as long as you don’t want to become pregnant. Take the pills from left to right. When you get to the placebo pills at the end of the package, continue to take them the same way. When you take the last pill in the package, start a new package the very next day. As long as you do this, you are protected from pregnancy for the entire month. How do I start my pills? There are three different ways to start taking birth control pills. First Day of Period Start: Start your pills on the first day of your period. Continue to take one pill every day at the same time. With this method, you do not need to use a backup method as the pills are effective in preventing pregnancy right away. Quick Start: Take your first pill today at a good time for you. Continue to take one pill every day at the same time. With this method, you need to use backup pregnancy protection (such as condoms or abstinence) for at least 7 days. Sunday Start: Take your first pill on the first Sunday following the start of your period. If your period starts on a Sunday, start your pill that day. Continue to take one pill every day at the same time. With this method, you need to use backup pregnancy protection (such as condoms or abstinence) for at least 7 days. What if I miss a period while using birth control pills? It is not unusual to occasionally skip a period completely while using the pill. Remember, pills can make your flow lighter so even a very small amount of blood is considered a period. If you do miss a period (and you have no signs of pregnancy), continue with your next pack of pills on schedule. If you miss another period the next month, continue with your pills but go to a clinic or your doctor and have a pregnancy test done. Pills are not known to harm an early pregnancy. What if I miss taking a pill for one day, or take it late? Consider using a backup method such as condoms or you could abstain (not have sex) for the first 7 days after you missed the pill. Take one pill as soon as you remember and your regular pill at the usual time (you may be taking 2 pills on the same day: one at the time you remember and the other at your regular time). What if I miss taking more than one pill? If you miss more than one pill, what to do depends on how much estrogen (one of the hormones) is in your type of birth control pill. Use a backup method such as condoms or abstinence and consider using emergency contraception emergency contraceptive pill CAN BE GIVEN WITH IN 72 HOURS AFTER SEX.
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I am Married my period cycle has been changed every month delayed 5 to 7 days every month I feel I am pregnant but after 7 days my periods please tell me.

BHMS
Homeopath, Hyderabad
I am Married my period cycle has been changed every month delayed 5 to 7 days every month I feel I am pregnant but af...
Menses getting delayed for 5-7 days its normal if your have regular period. Your menstrual cycle is long. And if your are suffering from irregular menses you need to consult a gynaecologist. Rather do daily 40-45mins exercise to keep yourself fit.
5 people found this helpful
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Hello. My period start after 6 week of my cesarean delivery. Now my baby is 3 months old. And my monthly period are started. I want to know which days are safe for my to avoid pregnancy again.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Hello. My period start after 6 week of my cesarean delivery. Now my baby is 3 months old. And my monthly period are s...
If your cycles are regular, 1 week after 1st day & 1 week before next periods are safe periods to avoid pregnancy.
1 person found this helpful
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I have baby boy. I am planning to 3 years for next baby. So what are the ways I follow. What is the best way you are suggested.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have baby boy. I am planning to 3 years for next baby. So what are the ways I follow. What is the best way you are ...
You can go for it. As you have your previous child. And 3 years gap between two kids is sufficient good enough. Take care. :) And All the best :)
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What is low placenta condition in pregnancy? What should I have precaution about this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is low placenta condition in pregnancy? What should I have precaution about this?
If the placenta is still lying low in your uterus after you are 20 weeks pregnant, it is called placenta praevia. Even at this stage, the placenta may still move up in time for your baby to be born. By the end of pregnancy, about one in 200 women has placenta praevia to some degree. Most of these are minor cases. If the placenta covers your cervix at the end of your pregnancy, your baby's exit route through your vagina will be blocked. The placenta may be partly covering your cervix (partial placenta praevia) or completely covering it (major placenta praevia).Either way, your baby will need to be born by caesarean section. Some women are more likely to have placenta praevia than others. You are more likely to have the condition if you: have had a caesarean section before or are over 35 yrs of age. You can't do anything to change the position of the placenta. But you can make sure that you stay healthy and well. Eat plenty of nutritious foods, particularly those that are rich in iron. This will reduce your chances of becoming anaemic. If your iron levels are low your doctor or midwife may recommend that you take iron supplements. Having placenta praevia can be worrying for you, particularly if you are waiting to see if your placenta moves up. But there is plenty that can be done to keep you and your baby safe and well.
1 person found this helpful
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My wife is pregnant, and suffering from body weakness and doctor has told deficiency of Hb in Blood Report. Please have some fair ADVICE. THANKS.

PDDM, MHA, MBBS
General Physician, Nashik
My wife is pregnant, and suffering from body weakness and doctor has told deficiency of Hb in Blood Report. Please ha...
Include food which are rich in iron in your regular meals. Such foods include: dark green leafy vegetables, dates, jaggery, raisins, nuts, legumes, pulses, etc. Increase your intake of vitamin C rich foods such as berries, sweet lime, orange, etc. Vitamin C help is increasing absorption rate of iron in body.
1 person found this helpful
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I'm having irregular periods like once in 3 months since puberty. I'm super worried. After starting my hair fall medicine been 5 days and lemon with cinnamon water every morning since 25 days. Now I eat Lil food also I feel full. Stomach feels Lil heavy and discomfort and unusual feeling in stomach. Anything serious? Wat to do? I keep thinking am I pregnant? I'm not even married. Y do I not get period regularly? No period always scars me. Hair fall cos of this?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I'm having irregular periods like once in 3 months since puberty. I'm super worried. After starting my hair fall medi...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
4 people found this helpful
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6 Do's and Don'ts of Healthy Eating Habits

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
6 Do's and Don'ts of Healthy Eating Habits

6 do's and don'ts of healthy eating habits

Do's

1. Try to eat more unprocessed foods


Use fresh ingredients like vegetables, eggs, milk, lean meat etc to prepare your meals in and try to avoid consumption of processed food as far as possible. In most cases, processed food items are loaded with preservatives, added chemical substances, sweeteners, fats and artificial colours, which should be avoided to maintain good health. Also, make sure to include lots of fresh fruits, nuts and legumes in your daily diet instead of fruit juices, instant noodles or frozen food items.

2. Include whole grains in your diet

Whole grains have a lesser glycemic index (figure that measures the ability of carbohydrates to increase glucose in your blood), which makes them a healthy food option. Whole grains keep you full for long hours while providing you with energy to concentrate at work throughout the day. When it comes to taste, the flavour and nuttiness of whole grains are superior to refined ones. So, prefer wholegrain bread, pasta or brown rice when choosing your food items.

3. Monitor your serving sizes

Monitoring the amount of what you eat is important as it helps you to limit your intake of unhealthy food. Also, ensure that the amount of food you eat for dinner is lesser than that of your lunch. Ideally, for lunch, you should ensure that half your meal consists of salad or vegetables and the other half should contain lean proteins and low-gi or whole grain carbs in equal amounts.

Don'ts

1. Skip breakfast

Breakfast is considered to be the most significant meal of the day. Make it a habit to have breakfast every day as skipping this meal can adversely affect your health by causing obesity, irritated mood, and headaches while increasing your risks of getting hypoglycaemia (deficiency of glucose in your bloodstream).

2. Eat excessively saturated fat

Try to minimise your intake of food containing saturated fats as this can lead to the accumulation of weight in different parts of your body. Instead of consuming, huge amounts of milk, cheese, butter, bacon, meat etc. Switch to low-fat substitutes like white-meat chicken, reduced-fat dairy products, soy versions of traditional meat etc.

3. Give up your entire diet plan for a small mistake

If you happen to make only one dieting mistake, don't feel disappointed and start munching on unhealthy or junk food. Just remember that eating large amounts of unhealthy food can nullify all the effects of healthy eating you have experienced so far.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Can Soup Be a Complete Dinner By Itself?

3335 people found this helpful

My wife is pregnant of eight weeks. She has experienced nausea a whole day and vomit three to four times in a day. I am worried about that is it normal? And What can I do? Please kindly guide me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is pregnant of eight weeks. She has experienced nausea a whole day and vomit three to four times in a day. I ...
it is normal. give her pregnidoxin tablets on empty stomach every morning restrict her fat intake do not give her heavy meals or raw foods as salads/juices ors/ green tea /diluted milk + biscuits for basic nourishment this phase will last for 3 months only
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Swollen Feet, Ankles, and Hands (Edema) During Pregnancy

MBBS
Gynaecologist, Chennai
Swollen Feet, Ankles, and Hands (Edema) During Pregnancy

Ankles, feet and fingers often swell a little in pregnancy as your body is holding more water than usual.

Towards the end of the day, the extra water tends to gather in the lowest parts of the body, especially if the weather is hot or if you have been standing a lot. The gradual swelling isn't harmful to you or your baby, but it can be uncomfortable.

Avoiding and Easing Swollen ankles:

Try to:

  • Avoid standing for long periods
  • Wear comfortable shoes
  • Do the foot exercises

Foot Exercises During Pregnancy:

You can do foot exercises sitting or standing. They improve blood circulation, reduce swelling in the ankles, and prevent cramp in the calf muscles:

  1. Bend and stretch your foot up and down 30 times

  2. Rotate your foot in a circle eight times one way and eight times the other way

  3. Repeat with the other foot

When swelling can be serious:

You should seek medical attention immediately if your face, feet or hands swell up suddenly. A pregnancy condition called pre-eclampsia can cause sudden swelling, although most women with swelling don't have pre-ecplampsia.

If it happens to you, consult a gynaecologist, or hospital immediately. If you do have pre-eclampsia, you'll need to be monitored carefully, as the condition can be serious for both you and your baby.

2457 people found this helpful

My penis is little bit curved and after intercourse whole sperm come out from vagina I am afraid after 2 yes marriage still we have no baby what is remedy sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My penis is little bit curved and after intercourse whole sperm come out from vagina I am afraid after 2 yes marriage...
Dear lybrate user. I can understand. PENIS CURVED towards right or left or downward is always normal and this can be seen with majority of people. This mostly happen due to masturbation. People who use right hand for masturbation, their penis will be curved to the left and the opposite with left handlers. There are other reasons too. This phenomenon is quite normal and there is nothing to worry. In fact, curved penis will give you more pleasure when you engage in vaginal intercourse than straight penis simply because curvature provides more friction. Enjoy your curve. I suggest online sex education. Take care.
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Optimize Sexual Intercourse in Respect to Frequency in Order to conceive fast?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Optimize Sexual Intercourse in Respect to Frequency in Order to conceive fast?

As a start, women should learn more about their fertile and ovulation periods. It is important to exactly know the first day their menstrual bleeding starts. One can even keep a menstrual diary or note the dates on their mobile about when the bleeding started and when is the next one due. If we divide a month into four weeks roughly then the middle one week is the one where ovulation is more likely to happen and the woman would be most fertile. This is the perfect timing for you and your partner to try having a baby.

If you or your partner find it too stressful to count days and have physical relations on those days then it is best to have regular sexual intercourse once every 2-3 days throughout the month.

Another good indicator that a woman is fertile or is ovulating is when the mucus discharge of her cervix is either moist or sticky. The secretion may be white to cream in color, a little cloudy but mostly stretchy and thread like. This is the best period to have sex with your partner because the chance of pregnancy is much higher when compared to those days where you feel rather dry with no discharge at all. During this stage, the recommended frequency of sex is 3 to 4 times, until the discharge disappears.

When it comes to positions, always keep in mind that the semen has to be deposited closest to the cervix in order to conceive fast. Once the semen is there, the chances of them surviving are higher for they'll be sustained by the cervical mucus. There are certain sex positions that can penetrate the woman better than the others. Use them in order to conceive better. It may also help to stay in bed for 5-10 minutes after ejaculation to help sperm climb up into the uterus and a pillow under the hips would probably be a good aid.

There are other ways and methods that are known to initiate conception among women. Some believe that certain yoga practices can help a woman improve her chances of getting pregnant. In other cases, the use of natural herbs, spices, and certain health supplements are recommended. However, the best way to do it is still to consult with your doctor for a more professional conception and pregnancy guidance.

22 people found this helpful

Energizer

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Energizer
(as per ayurveda we should not boil honey) simmer 1 cup honey and 3 cup water together slowly. Allow 1 cup of the water to evaporate. Strain off the top surface, and put the remaining liquid into a stoneware crock or dark bottle. Put a towel over it so it can breathe, yet be free of dirt. Place in a cool place. You can add cinnamon, clove, or the juice of 2 lemons, if you like.
366 people found this helpful

I m 24 years old and I hv a daughter of about 5years old she is healthy. I conceived for second time n I delivered dead baby at the 8th month due to polyhydramnios. Again I m pregnant now 4th month. I have severe lower back pain. So is that normal or should I go for any medication.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I m 24 years old  and  I hv a daughter of about 5years old she is healthy. I conceived for second time n I delivered ...
Back pain during pregnancy is common as you may have experienced in early pregnancy. If too severe cases and orthopaedic.
3 people found this helpful

My age is 23. My height is 6 ft. My weight is 80 kg. I had habit of masturbating 5 times daily since 5 years by rubbing penis against bed for hours. From six month I am facing all the symptoms of adrenal gland cancer like frequent urination. Excessive hair growth on whole body. Numbness and tingling in whole body. Hig bp 150/100. High level of headache. Abdominal weight gain. Thickened and excessive hair growth on head and eyebrows. Abdominal pain since last week. Till now I had 4 ultrasound of abdomen in 6 month and one mri of abdomen. Nothing came in it except right renal cortical cyst. Do I have chances of adrenal gland cancer?

MBBS
General Physician,
My age is 23. My height is 6 ft. My weight is 80 kg. I had habit of masturbating 5 times daily since 5 years by rubbi...
Stop thinking about adrenal cancer. Keep faith in your doctor. If reports are coming normal that proves you don't have such problem. Abdominal pain is explained by your cortical cyst it presents with abdominal pain generally. But treatment is symptomatic. Rest of your symptoms may indicate you have high cortisol level in your blood. You may go for a dexamethasone suppresion test. Send the reports when its done. Decrease salt and high water intake. Avoid spicy foods and carbonated drinks. Stop worrying, live your life happily.
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I want to ask one question only sexologist doctor jo porn movies me vagina sucking dikhate he is right or wrong. It's harmful for our health or not?

MD - General Medicine
Sexologist, Nashik
If one is comfortable than rt. If one partner is uncomfortable wrong. If both are comfortable enjoyable.
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She is pregnant now just completed 2 months which food is better to eat for growing baby & baby when get heartbeat. Please suggest Thanks,

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is pregnant now just completed 2 months which food is better to eat for growing baby & baby when get heartbeat.

...
Heart beats are present on u. S. G. Eat fruits vegetables nuts green leafy vegetables sprouts water.
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I had sex with my boyfriend yesterday. Although we had sex for only a minute but he didn't ejaculated inside my vagina. I'm still feeling a bit nervous that I may be get pregnant. Are there any chances of me getting pregnant? Should I take any emergency contraceptive pill? What are the side effects of the pill?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I had sex with my boyfriend yesterday. Although we had sex for only a minute but he didn't ejaculated inside my vagin...
Hi lybrate-user. Even without ejacuation it's possible to get to pregnant as the precum have enough sperms to make a woman pregnant. However chances of pregnancy also depend on other factors such as ovulation phase.
12 people found this helpful
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