Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Ashima GogiaYour feedback matters!
What precaution or care should be taken after immediate operation of uterus removal for female (age 59 years) please suggest diet and ways in order to recover to good health.
I'm 21 and 4 weeks pregnant. I used misoprostol two pills through vagina and noticed very low bleeding. Should I double the dose to complete the abortion process. As i'm scared to see a doctor.
I am having sex with my gf this month for first time I'll use condom as protection but I am still worry to be safer side I wanna give her contraceptive pill also so please tell me how tat pill should be used and for one time only or how many days continuously she has to take tat tablet for not getting pregnant at all at any cost, because I don't want to take any chance please guide me correctly so tat I can follow tat method with her but let me be sure tat she will not get pregnant at all.
I am Married my period cycle has been changed every month delayed 5 to 7 days every month I feel I am pregnant but after 7 days my periods please tell me.
Hello. My period start after 6 week of my cesarean delivery. Now my baby is 3 months old. And my monthly period are started. I want to know which days are safe for my to avoid pregnancy again.
I have baby boy. I am planning to 3 years for next baby. So what are the ways I follow. What is the best way you are suggested.
My wife is pregnant, and suffering from body weakness and doctor has told deficiency of Hb in Blood Report. Please have some fair ADVICE. THANKS.
I'm having irregular periods like once in 3 months since puberty. I'm super worried. After starting my hair fall medicine been 5 days and lemon with cinnamon water every morning since 25 days. Now I eat Lil food also I feel full. Stomach feels Lil heavy and discomfort and unusual feeling in stomach. Anything serious? Wat to do? I keep thinking am I pregnant? I'm not even married. Y do I not get period regularly? No period always scars me. Hair fall cos of this?
6 do's and don'ts of healthy eating habits
1. Try to eat more unprocessed foods
Use fresh ingredients like vegetables, eggs, milk, lean meat etc to prepare your meals in and try to avoid consumption of processed food as far as possible. In most cases, processed food items are loaded with preservatives, added chemical substances, sweeteners, fats and artificial colours, which should be avoided to maintain good health. Also, make sure to include lots of fresh fruits, nuts and legumes in your daily diet instead of fruit juices, instant noodles or frozen food items.
2. Include whole grains in your diet
Whole grains have a lesser glycemic index (figure that measures the ability of carbohydrates to increase glucose in your blood), which makes them a healthy food option. Whole grains keep you full for long hours while providing you with energy to concentrate at work throughout the day. When it comes to taste, the flavour and nuttiness of whole grains are superior to refined ones. So, prefer wholegrain bread, pasta or brown rice when choosing your food items.
3. Monitor your serving sizes
Monitoring the amount of what you eat is important as it helps you to limit your intake of unhealthy food. Also, ensure that the amount of food you eat for dinner is lesser than that of your lunch. Ideally, for lunch, you should ensure that half your meal consists of salad or vegetables and the other half should contain lean proteins and low-gi or whole grain carbs in equal amounts.
1. Skip breakfast
Breakfast is considered to be the most significant meal of the day. Make it a habit to have breakfast every day as skipping this meal can adversely affect your health by causing obesity, irritated mood, and headaches while increasing your risks of getting hypoglycaemia (deficiency of glucose in your bloodstream).
2. Eat excessively saturated fat
Try to minimise your intake of food containing saturated fats as this can lead to the accumulation of weight in different parts of your body. Instead of consuming, huge amounts of milk, cheese, butter, bacon, meat etc. Switch to low-fat substitutes like white-meat chicken, reduced-fat dairy products, soy versions of traditional meat etc.
3. Give up your entire diet plan for a small mistake
If you happen to make only one dieting mistake, don't feel disappointed and start munching on unhealthy or junk food. Just remember that eating large amounts of unhealthy food can nullify all the effects of healthy eating you have experienced so far.
If you would like to consult with me privately, please click on 'consult'.
Related Tip: Can Soup Be a Complete Dinner By Itself?
My wife is pregnant of eight weeks. She has experienced nausea a whole day and vomit three to four times in a day. I am worried about that is it normal? And What can I do? Please kindly guide me.
Ankles, feet and fingers often swell a little in pregnancy as your body is holding more water than usual.
Towards the end of the day, the extra water tends to gather in the lowest parts of the body, especially if the weather is hot or if you have been standing a lot. The gradual swelling isn't harmful to you or your baby, but it can be uncomfortable.
Avoiding and Easing Swollen ankles:
- Avoid standing for long periods
- Wear comfortable shoes
- Do the foot exercises
Foot Exercises During Pregnancy:
You can do foot exercises sitting or standing. They improve blood circulation, reduce swelling in the ankles, and prevent cramp in the calf muscles:
Bend and stretch your foot up and down 30 times
Rotate your foot in a circle eight times one way and eight times the other way
Repeat with the other foot
When swelling can be serious:
You should seek medical attention immediately if your face, feet or hands swell up suddenly. A pregnancy condition called pre-eclampsia can cause sudden swelling, although most women with swelling don't have pre-ecplampsia.
If it happens to you, consult a gynaecologist, or hospital immediately. If you do have pre-eclampsia, you'll need to be monitored carefully, as the condition can be serious for both you and your baby.
My penis is little bit curved and after intercourse whole sperm come out from vagina I am afraid after 2 yes marriage still we have no baby what is remedy sir.
As a start, women should learn more about their fertile and ovulation periods. It is important to exactly know the first day their menstrual bleeding starts. One can even keep a menstrual diary or note the dates on their mobile about when the bleeding started and when is the next one due. If we divide a month into four weeks roughly then the middle one week is the one where ovulation is more likely to happen and the woman would be most fertile. This is the perfect timing for you and your partner to try having a baby.
If you or your partner find it too stressful to count days and have physical relations on those days then it is best to have regular sexual intercourse once every 2-3 days throughout the month.
Another good indicator that a woman is fertile or is ovulating is when the mucus discharge of her cervix is either moist or sticky. The secretion may be white to cream in color, a little cloudy but mostly stretchy and thread like. This is the best period to have sex with your partner because the chance of pregnancy is much higher when compared to those days where you feel rather dry with no discharge at all. During this stage, the recommended frequency of sex is 3 to 4 times, until the discharge disappears.
When it comes to positions, always keep in mind that the semen has to be deposited closest to the cervix in order to conceive fast. Once the semen is there, the chances of them surviving are higher for they'll be sustained by the cervical mucus. There are certain sex positions that can penetrate the woman better than the others. Use them in order to conceive better. It may also help to stay in bed for 5-10 minutes after ejaculation to help sperm climb up into the uterus and a pillow under the hips would probably be a good aid.
There are other ways and methods that are known to initiate conception among women. Some believe that certain yoga practices can help a woman improve her chances of getting pregnant. In other cases, the use of natural herbs, spices, and certain health supplements are recommended. However, the best way to do it is still to consult with your doctor for a more professional conception and pregnancy guidance.