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.what are raw garlic consumption benefits than what quantity can I eat daily suggest me more food which has Decreasing LDL within short period and regular controlling also.
An insect flew into my ear. I poured some oil, and it died, but it did not come out. I live in a remote place and the ENT specialist would come only tomorrow evening. What should I do?
My wife has skin problems since last 3 years. Suddenly at any part of her skin gets rashes like scratches and redness associated with pain. It rest for sometimes and vanishes itself. When consulted skin specialists they told it allergic and advised tab. levocetirizine Hydrochloride. Now she is fine with medicine but it re occur even a single day's medicine is not taken. What to do now please suggest.
Hello mam Mam me apne gf ke sath 3 august ko physical relation bnaya tha. We did not use condom. Fer usi din us ne Emergency Contraception pill le li thi. But 15 august ko us ko pehle dark bleeding hui fer agle din thik ho hya. Lekin 28 august ko us ko ek var fer bleeding hui. Bas ek hi din hui. Or us k baad aj 25 September hai. Abhi tak period nhi aye. Pregnancy test negative hai. Laboratory test bhi negative hai. please help us.
I am a 20 year boy I did have sex with call girl without protection what should I do to check that I am aids affected or not.
I am 26 years old. I have luck of stamina, I can't run more than 1 km. My breathing get over. Tell me any medicine or protein for stamina.
I am 81 years old. MY CARDIAC evaluation showed all normal. But MY Uric acid is 8.29 mg/dl against normal of 3.5 -7.2. My RBC was 5.65 nor being 4.5 -5.5 and the tron content is 37.6 nor 70 - 80. I have severe joint once in all the 4 joints of my legs and my left toe showed some softness. My back is aching and I am not able to move about freely and walking even standing for a few minutes painful. What should I do?
Raj is still attracting towards guys as he love to feel their penis n like to foreplay with them. He is addicting towards males n even male gay porns. He like to sex with girls also But girls are not possible every time so he do with boys Pls give some proper way to get rid of it.
My penis when gets tight its size is normal of about 7 to 8 inches but when it looses down it becomes micro having size of nearly 2 to 3.5 inches what should I do to enlarge it and make it normal?
I have problem these when I have sex during first time a day .when I have suffering a premature ejaculation. And I thought my penis size is small .can I increase me my penis size and sex time .pls short out my these problems .
I have problem in my both ear vexing before 6 month. I tried one ear drop vexil ear drop, but it does effect to good extend. Tell me about good medicine and ear drop and also suggest me best.
A lot of people believe in hitting the gym during the day and then a bar at night. One feels there's no harm in drinking a little amount of alcohol now and then. Don't drink and drive isn't only for behind the wheels, it's also on the field (and the gym).
First, let's give you a list of how alcohol can affect your body, and then we can get down to details! keep in mind these effects are within 48 hours of alcohol consumption, that too just after 2-3 standard drinks.
Impair hand-eye coordination
Increase fatigue (by impacting liver function)
Mineral and vitamin depletion
Impact cellular repair (since protein is affected negatively)
Dehydration thus affecting the kidneys
Loss of endurance
Unwanted weight gain
Do you really need me to go on alcohol isn't something that recommended for most people; for athlete's it just makes matters worse. While you're training or competing, it's best to stay away from alcohol! though, the best solution is to give it up completely to live a healthy lifestyle. Now let's get down to some technical details of how it impacts your organs (just so you don't think I'm talking in air.)
So first things first. Alcohol cannot be stored as energy. This means all the alcohol in your body is converted into fat hence the term beer belly.
Alcohol's effect on the liver can cause a problem in the production of oxygen which then interferes with the production of atp ie a direct source of energy for the muscles.
Sadly drinking alcohol before your workout hinders the circulation of glucose which is essential for energy. It has also been scientifically proven that alcohol diminishes protein synthesis which in turn stops muscle growth by preventing the repair of damaged muscles.
Another thing alcohol does is increase the urge to urinate which leads to loss of electrolytes. No no, I'm not done yet. I've got so much more fun facts related to alcohol.
Since alcohol is a toxin it disrupts the normal cell function.
Alcohol also inhibits the absorption of essential minerals like zinc, folic acid, vitamin b12 etc which are needed for metabolism and new cell growth (muscle cell included).
The consumption of alcohol provides only empty calories which in turn displace valuable nutrients. That's just a loss of essentials and an increase of fat!
Do note, heavy drinking for a night can negatively affect the brain and bodily activities for 3 whole days whereas 2 nights of consecutive heavy drinking leave an impact for 5 days! evidently dehydration, fatigue, and headaches commonly known as hangovers really don't mix well with the physical demands of our body.
Alcohol disrupts your sleep cycle which in turn leads a reduction in the ability to learn and retain new information. This could range from new skills to studying games or even applying strategies in a game.
Excessive alcohol can prevent the secretion of human growth hormone which is essential for muscle growth as well as recovery. For an athlete, that's bad. Bad
It's always better to prioritize a good day's workout over a night of heavy drinking. At least the workout leaves you worn out and exhausted craving for more! alcohol just leaves you with a bad hangover which leads to false swears of never drinking again.
Eat clean, drink healthy and stay fit!
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