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Dr. Ashik

General Physician, Gurgaon

250 at clinic
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Dr. Ashik General Physician, Gurgaon
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashik
Dr. Ashik is a popular General Physician in Sector-54, Gurgaon. Doctor is currently associated with Bharat Family Clinic in Sector-54, Gurgaon. You can book an instant appointment online with Dr. Ashik on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bharat Family Clinic

Asha USA, Sector 54. Landmark: Near sun city business complex, GurgaonGurgaon Get Directions
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Hi, sir & madam, there is a doctor of Lybrate posted an article that drinking alcohol is beneficial like beer, red wine, whisky etc. They have healing power in many disease, is it true?

MBBS
General Physician, Mumbai
Hi, sir & madam, there is a doctor of Lybrate posted an article that drinking alcohol is beneficial like beer, red wi...
Dear lybrateuser, -Some studies have shown that red wine may be beneficial in preventing heart disease due to the presence of antioxidents in it if taken in recommended quantity but it is not mandatory to start drinking for the not so proven benefits if you don't do so, mostly the drinks only add empty calories to your diet -an overall healthy lifestyle is more important in preventing chronic diseases & other ailments, if one consumes a well balanced diet, does regular exercises, keeps stress to a minimum, has a restful sleep for 7-8 hrs in the night then he has a greater chance of preventing diseases & leading a healthy life, consuming alcohol in any form will not make much of a difference.
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Question is about my penis size, I work in dubai, so I go vacation once s in year. When I on vacation my size if ok, but when I am back to gulf it start reducing.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Question is about my penis size, I work in dubai, so I go vacation once s in year. When I on vacation my size if ok, ...
It's due to work stress u might be having...go to vacations frequently so that the size doesnot decrease often
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I am having ulcer on my lower lip. The problem is that it is recurrent twice in a month. It is usually appearing when I am eating chicken. This starts about 6 years ago. Ot is very disturbing and the wound is very big size.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
5 people found this helpful
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I am renal transplant patient. What should I eat or what should I avoid to stay healthy?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
You should avoid fried items, refined sweets, excess of proteins, tobacco, alcohol, paan-masala, pain killers. You should eat a balanced diet & exercise regularly. Maintain your body weight close to ideal weight. Take your drugs punctually.
5 people found this helpful
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Im having a very painful grape sized external hemorrhoid since 3 days. Im 35 weeks pregnant and had no constipation as such. Do not know why this happened. My gynae has given me anovate cream and daflon 500 tablet. Its been 3 days now but im still in lot of pain. It pains to sit or stand or sleep. Im also taking isabgol with milk to have soft motions. I want to know how much take it will take for the pain to subside and the hemorrhoid to shrink? Since 3 days it has hardly reduced in size. I just want to get relief from the pain which is unbearable at times.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Im having a very painful grape sized external hemorrhoid since 3 days. Im 35 weeks pregnant and had no constipation a...
in late pregnncy these problems may arise,you have been given appropriate medications. for relief of pain start taking sitz bath 3 to 4 times daily for 20 minutes. after delivery when the abdominal pressure is off,u may get relieved on your own
1 person found this helpful
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I have been approved for a penile implant. I am looking for resources about the surgery: how the implant works, how it helps the penis lengthen from a flaccid state to fully erect. Also, how do I find how much experience a doctor has in this area?

MBBS
General Physician, Mumbai
I have been approved for a penile implant. I am looking for resources about the surgery: how the implant works, how i...
If you have been advised Penile implant surgery-- Go for inflatable prosthesis device to be fitted in corpora cavernosa in which we can inflate the device and than make the penis erect as long as required and than deflate it But get your facts confirmed by the treating doctor
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I am a 21 year old man. I have fever of 102 degree, little headache sometimes, pain in chest and cough and cold. What to do now. What to eat in this conditions and what to avoid.

MBBS, cc USG
General Physician, Gurgaon
I am a 21 year old man. I have fever of 102 degree, little headache sometimes, pain in chest and cough and cold. What...
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. go for CBC test and let me know what medicines you were taking consult physician for further management
2 people found this helpful
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My mother of 80 years have regular dry cough in the nights. What medication should be advised ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis) fever enlarged and tender glands in your neck discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for private consultation.
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I am having a pain in the left heal, pain increase to some extent wheni am in bed. What I have to do or take to get relief?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am having a pain in the left heal, pain increase to some extent wheni am in bed. What I have to do or take to get r...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Underside of my foot is having pulsating pain especially at night. What is to be done?

M.D
General Physician, Dhenkanal
May be due to I'll fitting shoes,gout etc.Do a serum Uric acid test.Putting foot in warm water bowl for 15 minutes daily ,may give relief.
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Six days before, I washed my shoes and left them in the open to dry. How ever a dog enter our compound and chewed my shoes inside. I wore those shoes the next day with socks and five days later, without sock. Is there any danger of me getting infected with the rabies virus?

MD(MEDICINE), MBBS
Nephrologist, Chandigarh
Saliva of a rabid dog is infectious. If it licks the open skin wound, there is highly likelihood of contacting rabies. It is unlikely toget rabies if you are wearing socks with intact skin on your feet unless they are ulcerated or having open wound. However, you must find whether the dog was really rabid or not.
53 people found this helpful
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Instant Remedies For Constipation

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Instant Remedies For Constipation

Home remedies for constipation in infants

Infants usually suffer from constipation when they are introduced to solid food. Insufficient intake of water, formula milk and lactose-intolerance are some of the other reasons of constipation in infants. It is very difficult to calm an infant when he/she is suffering from constipation. The little ones cannot express themselves completely but you can easily make out from their uncontrolled crying and the acute tummy ache; that they are suffering from constipation.

Here are some indian home remedies for constipation in infants:

  • Raisins: Soak 4-5 raisins in water overnight. Squeeze the juice out of the swollen grapes and give this to your baby. It helps to pass motion very fast. Dry red grapes are much better than green ones to relieve constipation.
  • Castor oil: Mix a few drops of castor oil with the mother’s milk and feed this to the baby. It can also be given with a teaspoon of lukewarm water. This dose needs to be given once a day till the baby is relieved.
  • Spinach rice: Cook a small quantity of green gram dal with spinach puree and rice. Take a separate pan and add some oil and put the mixture of dal, spinach and rice in to this pan and simmer for a few minutes. This is a very effective home remedy for constipation in infants.
  • Orange juice: During summers, add some water and dilute orange juice. This is the best way of getting rid of constipation. During winters, have this mix only in the afternoon.


Home remedies for constipation in pregnancy 

Pregnant women are also very susceptible to constipation. They constantly think about how to get rid of constipation. Flatulence, gas and acidity problems are also very common during pregnancy. The major cause of constipation during pregnancy is hormonal change. Increased iron supplements, decreased food and water intake also add to the problem of constipation.

Here are a few natural home remedies for constipation in pregnancy:

  • Watermelon: Boil some watermelon seeds and make tea with this seed extract. Sipping watermelon seeds tea helps to relieve constipation.
  • Exercise: Regular exercise can help to relive constipation. However, care should be taken to avoid any strenuous exercise and check with your healthcare provider whether exercise is safe for you or not.
  • Coconut oil: One tablespoon of coconut oil before each meal can help to soften the stool and facilitate easy bowel movement.
  • Yoga: Yoga can help a great deal in relieving constipation. Pregnant women are taught various postures that are helpful while giving birth. These postures are also helpful in constipation. Keeping the knees at an angle of 90 degrees helps to evacuate the bowels. Another pose that is really helpful is the wind relieving pose. This pose will not only help to relieve constipation, it is also helpful in passing gas.
  • Pregnant women may feel the need to urinate very often. They should never avoid the urge. Use the washroom as often as required. When you sit on the toilet seat, just relax your pelvic muscles. This helps to empty the bladder more fully and also relieves constipation.


Home remedies for constipation in adults :

Before you think of finding answer to the question, “how to get rid of constipation? “. It is important to first find the reason behind constipation. Health disorders such as hypothyroidism, colon cancer, parkinson’s diseases, improper diet, irregular potty habits, and inadequate intake of water, stress and lack of physical exercise are some of the causes of constipation in adults.

Here are a few indian home remedies for constipation in adults:

  • Amla powder – Just take a teaspoon of amla powder with water every day before going to bed. Being a natural laxative, it is really helpful in relieving constipation.
  • Lemon juice – Take a glass of lukewarm water and add one teaspoon of lemon juice and a pinch of salt to it. Drink this every morning on an empty stomach. The cleansing properties of lime and the lubricating properties of salt will help to evacuate the bowels without pain.
  • Flaxseeds – Make a fine powder by grinding some flaxseeds along with a few sesame seeds, 2-3 sunflower seeds and a few almonds. Take one tablespoon of this mixture everyday to get rid of constipation.
  • Guavas - Consuming guava seeds can help to relieve constipation, since they contain very high fiber content.
  • Ghee with milk – Take a glass of hot milk and add a spoon of ghee to it. Drink it every night before you go to bed. This is an age old home remedy or constipation.
  • Methi seeds – Soak a few methi seeds overnight and drink this water in the morning. This is a very effective indian home remedy to relive constipation.
  • You may be interested in reading – benefits of methi seeds.
  • Isabgol (psyllium husk) – This is one of the best way to get rid of constipation instantly. If you have been suffering from constipation for more than a day or 2, isabgol is your answer. Just mix 1-2 tsp isabgol in a glass of warm milk and consume at bedtime for a week. This will not only relieve constipation but it will also help in regularizing your bowel movements.
6 people found this helpful

Hello sir I am aditya my question is how to control blood sugar of my grandmother?

MBBS
General Physician, Cuttack
Hello sir I am aditya my question is how to control blood sugar of my grandmother?
1.Do regular exercise like brisk walking for 30 minutes daily 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, avoid all refined food like maida, pasta, starchy food like rice, potato,.include more fiber like pulse,green leafy vegetable, legume. Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphaljack fruit,grape etc.avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. Avoid alcohol and carbonated drinks like soft drink 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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How can we detect and prevent diseases such as cheolara, rat fever, brain tumor, malaria, filaria at their early stage?

BHMS
Homeopath, Bahadurgarh
How can we detect and prevent diseases such as cheolara, rat fever, brain tumor, malaria, filaria at their early stage?
These diseases are caused due to parasites, just just make a healthy environment, and go for routine checkups for early detection and treatment.
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I am a one testis man. Will it be a problem in future for having kids. Pls help me doctor.

MD PHYSICIAN
General Physician, Delhi
I am a one testis man. Will it be a problem in future for having kids. Pls help me doctor.
Fertility depends on the quality of sperm you are producing. Sperms should be viable and amount should be adequate. Single testis doesnot hamper your fertility. If you are doubtfull get your testosterone hormone, sperm viability tested. Consult a sexologist for the same.
1 person found this helpful
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I am getting to much of a masturbation these days like daily and I do not if that is right or wrong? Can someone tell me about it? And if wrong what are its consequences?

BHMS
Homeopath, Sindhudurg
I am getting to much of a masturbation these days like daily and I do not if that is right or wrong? Can someone tell...
Twice per week is good. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation, reduced penis size, hardness etc therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects.
3 people found this helpful
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Pitta - How It Affects Digestion?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Pitta - How It Affects Digestion?

The pitta dosha can be balanced by consuming fresh and whole foods, both raw and cooked. These foods are energising, cooling, dry, and have high carbohydrate content. They can effectively deal with pitta by fighting inflammation, absorb excess oil and liquid, and reduce internal heat. Pitta is basically liquid that is light, hot, sharp, oily and tends to spread fast. In light of this, the diet should comprise food that is dense, cool, dry and mild. Due to pitta’s substantive nature, a proper diet can help to strike the right balance.

Here is an overview of achieving a pitta balance to get rid of digestive problems:

  1. Cold food: Surprising as it may sound, food with a low temperature helps in balancing the pitta dosha compared to its hot counterparts. Raw foods tend to have a decreased temperature compared to the cooked ones. Having a good mix of raw fruits and vegetable is, therefore, part of a good a diet. Stay away from all types of caffeine and alcohol while following a pitta diet.
  2. Dense, nourishing and grounding food: Although heavy food might sound ideal to tackle light weight pitta, Ayurveda is the view that heavy food does more harm than good. Food that fits the bill includes root vegetables, cooking oils, grains, milk, and seeds. Since these foods tend to be sweet, it is necessary to ensure that a portion size is kept in mind and one must not overindulge in order to refrain from putting on weight. Food that should be slashed from the regular diet includes processed fast foods, pastries, heavy snacks that comprise chemicals and preservatives, and sweet beverages.
  3. Dry food instead of liquid: Between a semi-liquid and solid meal, the latter should be chosen since it helps in fighting pitta better. Some of the ideal food that fits the bill include pasta, potatoes, beans, oats, millet, corn and other leafy green vegetables. While cooking it is advised that a good quality ghee or oil is used. Some food stuff that needs to be totally slashed from the existing diet includes nuts, cheese, cream, olives eggs and nuts. Mild food:

In terms of food flavours, it makes sense to choose flavours that are gentler and milder in taste such as the ones found in apples, soft cheese, cucumbers and lime juice over sharp flavours such as vinegar, pineapple, old cheese, and pickles. Simultaneously stimulants such as hard alcohol, nicotine, drugs etc. should be completely eschewed in order to avoid indigestion. This is especially true during night-time when the level of indigestion is more due to reduced mobility of the body. If you wish to discuss about any specific problem, you can consult an ayurveda.

5750 people found this helpful

Can I take manforce 50 continually one week daily for ED and PE problem, I have diabetes border level and no other problem like BP or other.

MBBS
Sexologist, Panchkula
Can I take manforce 50 continually one week daily for ED and PE problem, I have diabetes border level and no other pr...
No, you should not take manforce tablet continuously for your ED and PE problems as these medicines have side effects and can reduce your natural erection slowly. You can take tablet manforce half an hour before sex sometimes that is once or twice a week. You have ED and PE problems. You need to take some treatment to make strong your pelvic floor muscles and make semen thick in consistency. You have to follow certain instructions for permanent solution to your problems. I give you 100 %guarantee for harder, stronger erection with more sex time. If interested, I advise you to tell me your eating habits and any addiction to alcohol or cigarette, for better guidance and natural, safe and permanent treatment.
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