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Dr. Aseem Kumar Tiwari  - Hematologist, Gurgaon

Dr. Aseem Kumar Tiwari

M.B.B.S., MD (Pathology)

Hematologist, Gurgaon

25 Years Experience  ·  0 at clinic
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Dr. Aseem Kumar Tiwari M.B.B.S., MD (Pathology) Hematologist, Gurgaon
25 Years Experience  ·  0 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aseem Kumar Tiwari
Dr. Aseem Kumar Tiwari is a renowned Hematologist in Sector-38, Gurgaon. He has over 25 years of experience as a Hematologist. He studied and completed M.B.B.S., MD (Pathology) . You can consult Dr. Aseem Kumar Tiwari at Dr. Aseem Kumar Tiwari@Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Aseem Kumar Tiwari on Lybrate.com.

Lybrate.com has top trusted Hematologists from across India. You will find Hematologists with more than 39 years of experience on Lybrate.com. You can find Hematologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S. - (KGMC), Lucknow University - 1992
MD (Pathology) - (GSVMMC)Kanpur University - 1997
Languages spoken
English
Hindi

Location

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Medanta The Medicity

Sector - 38, Golf CityGurugram Get Directions
  4.3  (42 ratings)
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I play badminton due to this there is pain in my shoulder and hand joint. Suggest me some medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If your pain is injury or excessive stress related, then you are advised to: do ice packs at home 3-4 times in a day - use analgesic spray like dynapar qps spray for local application - take a short course of anti inflammatory medication like tab etoshine or tab paracetamol or one which suits you for 5-7 days - activity modification and to stop activities which increase your pain and to resume gradually once you are pain free - physical therapy under supervision of a physical therapist will also help. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am unable get better sleep, every time I sleep I get many dreams and I will be thinking of it all night it is being since 3 years how can get better sleep.

MBBS
General Physician, Trivandrum
I am unable get better sleep, every time I sleep I get many dreams and I will be thinking of it all night it is being...
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.
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My wife aged 53 years old, suffering from joint pain and swelling ankle and feet since last 15 years and odds, accupunture therapy give any relief.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
2 people found this helpful
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I have pain in my right shoulder sometimes it paun even if I keep standing for many hour. How can it be treated.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pain in my right shoulder sometimes it paun even if I keep standing for many hour. How can it be treated.
Shoulder pain may be due to sciatica also. Get your self tested. Bending forward may increase your problem. Homoeopathy has effective treatment for your problem without adverse effects. Take rhustox 200 ---once daily in the morning for 5 days.
2 people found this helpful
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I am suffering from night fall. What should I do for a well sleep? & what should I eat for better health?

MBBS
General Physician, Chennai
I am suffering from night fall. What should I do for a well sleep? & what should I eat for better health?
Exercise daily eat well nuts fruit avcado, berries, pomegranate, night fall is common at your age do not worry.
2 people found this helpful
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Am a diabetic not getting sound sleep upper portion of head was paining morning irritation etc.

DHMS (Hons.)
Homeopath, Patna
Am a diabetic not getting sound sleep upper portion of head was paining morning irritation etc.
Hello, lybrate user, you are advised to maintain all sorts of antidiabetic norms to get sound sleep. Maintain your obeasity, first as well. Considered. * go, for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues of your body. * tk, plenty of water to eliminate toxins, regulate metabolism. * go, for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor, beta cells to maintain your sugar level and to feed heart and get your insomnia checked, as well. * go, for either of cycling, swimming, gardening, dancing, playing badminton. * maintain 1200-1600 calories, through dietary regulation. * tk, 4 marie, biscuits with a cup of tea -1 cup of sprouts, 1/2 apples -morning at 7.00 am. * 3 sliced breads with one cup of milk (without sugar, 1 egg,(white portion) at 9.00 am. * 100 gm of fruits can be taken, avoiding grapes, banana, ripened mangoes. * 3 breads, or 2 bowl, of rice, 1 bowl of green veg. 1 small bowl of pulses, 2/3 bowl of diluted curds at 2 p. M * tk, 4 nos of marie biscuits with one cup of tea (without sugar, 1/2 apple, or, 1/2 cup, of sprouts, at 4.00 pm. * 3 breads, or, 2 bowl of rice, 1 small bowl of pulses, 1 bowl of green vegetable, 1 small bowl of curd in dinner at 9.00 pm. * finally, one cup of milk at bed time * ensure, sound sleep for 7 hrs. In d night. * avoid, direct sweets, junk food, caffeine, smoking, dust, smoke, spicy, fried -intake. Beverage, alcohol, grapes, banana, ripened mangoes, sugarcane juice, potatoes, sweet potatoes, peas * follow all d instructions of your diebetologist along with desired medications for your sound health. * homoeopathy can help you in need. * report, fortnightly, your feedback matters, please. Stay fit & fine.
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I am 20 years old. Actually I don't get sleep at night easily. So, what should I do to get sleep easily?

BAMS
Ayurveda, Ambala
I am 20 years old. Actually I don't get sleep at night easily. So, what should I do to get sleep easily?
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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Sir, i am preparing for GATE exam. So, I used to study more time for my preparation. But after taking my meal I am very sleepy everyday. How can I overcome this? please help me.

MBBS
General Physician,
Sir, i am preparing for GATE exam. So, I used to study more time for my preparation. But after taking my meal I am ve...
Hi, do frequent face wash with cold water and take green tea after 1hr of meals and take rest at least 2 hrs rest (sleep) during afternoon times then you won't get sleep.
6 people found this helpful
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Respected sir my aunt is suffering with paralysis and leg pains and feet swelling what is the solution for this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Respected sir my aunt is suffering with paralysis and leg pains and feet swelling what is the solution for this problem.
repeated range of motion exercises at least 3 times a day, legs elevation 30*off d bed/heart level....use of DVT stockings, frequent posture change...to avoid pressure sores...
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I'm 23, I have sever pain in my ankles n joints as well as sometimes in my back also. I consulted my family physician he told its due to calcium deficiency, but I am taking my medications as well as women's horlicks as a supplement. Can you please suggest me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 23, I have sever pain in my ankles n joints as well as sometimes in my back also. I consulted my family physician...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
1 person found this helpful
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I have a pain in every single joint of my body. And can't even sit, stand and lay properly because of my back bone. Please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a pain in every single joint of my body. And can't even sit, stand and lay properly because of my back bone. P...
OK according ur condition tk X-Ray and MRI. do physiotherapy treatment immediate. avoid exercise till relief. a check of vit d and calcium levels
2 people found this helpful
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Pain in legs lower part back muscles can't press these muscles because that cause pain what is the reason.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Pain in legs lower part back muscles can't press these muscles because that cause pain what is the reason.
Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - some blood tests like serum vitamin d and serum potassium levels, esr and crp help in better diagnosis of such condition. Do not hesitate to contact me if you need any further assistance.
10 people found this helpful
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Hello Dr, Please suggest me something (in diet, I dont prefer medicines for this) that will ease my menstrual pain. I m getting stomach cramps, thigh pain, back pain, no sensation in legs, nausea feeling n lot of weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello Dr, Please suggest me something (in diet, I dont prefer medicines for this) that will  ease my menstrual pain. ...
Without following of periods paricharya there is no alternate natural way avoid heavy food heavy work bathing travelling exercise during periods take complete rest during periods diet should be local konkani food for mumbai weather which is best suitable for all avoid south indian north indian food in mumbai region for more details consult privetly.
1 person found this helpful
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I am not able to focus my study from last 2 days and not able to sleep well. Please help me sir.

MBBS, cc USG
General Physician, Gurgaon
I am not able to focus my study from last 2 days and not able to sleep well. Please help me sir.
7 hours sleep is okay more sleep will make person dull I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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The age of my wife is 53. She is sugar patient. As on date her fasting sugar label 150 and PP sugar label is 210. She fit and fine and taking alopathic medicine. Please suggest homoeopathic medicine for her. Since last few days she is suffering shoulder and knee pains.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
The age of my wife is 53. She is sugar patient. As on date her fasting sugar label 150 and PP sugar label is 210. She...
With homeopathy tk physiotherapy treatment best option for you and a checkup of vit d and calcium levels and vit b12.
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I am 32 year's female from last 25 days I am suffering from heel pain Local doctor advice me test uric acid I test but report is normal Please advise me what I do My heel pain.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I am 32 year's female from last 25 days I am suffering from heel pain Local doctor advice me test uric acid I test bu...
Details of your heel pain pattern are needed to reach a diagnosis. Most common cause of heel pain is Plantar fascitis. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. In severe cases, therapy like PRP injection can give good results. Consult a pain specialist for such treatment options. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession.
1 person found this helpful
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I am 38 years male one week in early morning under the foot small pain after it waking in the whole day no problem what can I do.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I am 38 years male one week in early morning under the foot small pain after it waking in the whole day no problem wh...
Do regular calf exercises, and bring one insole (good company) like lp support and use ice at point of pain.
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I am 34Y Male, had weight upto 105 kgs till 2013 now reduced to 75 kgs. I do walk and job 5 days a week upto 1 hour. I drink 1-2 bottles of beer 650 ml every saturday mostly from last year. My gallbladder is removed in 2012. Had high BP in 2013 but now 95 percent of time remain normal without medics and those 5 percent are in winters. I eat unhealthy food once a week. My diet is for 6 days a week, morning milk with cornflakes full bowl, 2 chapatis and butter milk in lunch and 2 chapati in dinner but I do like sweets a lot and I eat a lot of sweets many times. Now problem is I had a panic attack last october, went for ECG and Tropo I test but it was normal. Then slowly it went fine. Now again from last 2 weeks I am feeling same. Now its not panic but I feel pressure left chest side. I went for ECG last week but it was fine. Now 3 days back I had a severe chest pain left side and I got panicked. Still ride my bike 20 kms went to doctor had normal ECG and normal Tropo I again. After that that pain was in center chest and in exact back side and even hard to move my neck. So I think its a muscle pain. I did a complete body check up and my LDL is 134 and Uric is 7.33, these are only on higher side else all are normal. I am feeling many times and my muscles pain a bit more these days. My left thigh and calf muscle give problem while jogging for long. Also I have a very good gas and acidity problem. Now every time I have pain or pressure near chest I feel its fine but I got panicked. Now I want to get assure that my heart is fine and in near future I do not get any heart problem so that I will not get panicked every time. This is making life problematic. Is there any solution to my problem

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 34Y Male, had weight upto 105 kgs till 2013 now reduced to 75 kgs.
I do walk and job 5 days a week upto 1 hour.
...
Your pain and ill health feelings are related to anxiety and you need to contorl mind by meditation and yoga. If not feeling fine you need counselling. Reassure your mind that you have no serious disease or heart pain as the tests are normal. Keep doing exercises. You may also do a TMT test for final clarification in heart health.
1 person found this helpful
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