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Dr. Aruna Karla  - Gynaecologist, Gurgaon

Dr. Aruna Karla

Gynaecologist, Gurgaon

Dr. Aruna Karla Gynaecologist, Gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aruna Karla
Dr. Aruna Karla is a popular Gynaecologist in Sector-43, Gurgaon. She is currently practising at Paras Hospitals-Gurgaon in Sector-43, Gurgaon. You can book an instant appointment online with Dr. Aruna Karla on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Paras Hospitals-Gurgaon

#C-1, Sushant Lok- 1, Sector-43, Phase- I, Sushant Lok 1. Landmark: Near Golsukh Mall & Straight To Huda City Centre Metro Station, GurgaonGurgaon Get Directions
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One patient is taking oxetol 450 twice a day for the last seven years and she is thinking of pregnancy what will be the side effect of this tablet. Can it be reduced.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
One patient is taking oxetol 450 twice a day for the last seven years and she is thinking of pregnancy what will be t...
If planning to conceive then try to reduce the dose to lowest possible level then plan or if possible change to other drugs. As such these medicine are given only if its highly necessary to give to mother.
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I suffer from extremely painful periods. On consulting the doctors everyone's said that it happens to everybody but let me clear it that mine is extremely painful. Is it endometriosis?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I suffer from extremely painful periods. On consulting the doctors everyone's said that it happens to everybody but l...
No.. it may not be.. It is called Dysmenorrhea.. and it does not happen to everyone... And for your reference there is a cure.. in homoeopathic but if the medicine is selected after careful investigation and detailed case study... I don't believe that OTC medicine will give any relief... So my advise is to take a proper consultation for permanent results.. You may start taking Abroma Augusta Q tds..
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I am a girl doing masturbating last 1 year but I do1 or 2 time in day and I am doing daily sir/madam can you tell me is this good for my health last some Days I notice I have backpain after the masturbate can you tell me can I stop this, is good or bad for health.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a girl doing masturbating last 1 year but I do1 or 2 time in day and I am doing daily sir/madam can you tell me ...
Masturbation carries no risk unless it is practiced in un-hygienic conditions. As you have pain after that you should get ultrasound done to find out wheather you r suffering from endometriosis or pid.
2 people found this helpful
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I had sex just after her periods and then after she took unwanted 72 tablet BT after four days she is having bleeding. Is this so much serious or tell me about this is she had chances of pregnancy or whatever this effect her period date.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex just after her periods and then after she took unwanted 72 tablet BT after four days she is having bleeding...
No chances of pregnancy but her periods can be disturbed for 1-2 months and these tablets are a serious health hazard.
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3 seserian ke baad kya 4th seserian possible hai 3 delivery seserian se hua one baby live but little abnormal.

BHMS
Homeopath,
3 seserian ke baad kya 4th seserian possible hai 3 delivery seserian se hua one baby live but little abnormal.
Caesserian section alwyz have soo much effect on mother's health..soo 3 times caesserian section is very much harmful fr her...u can do bt it's very much stressful fr mother..
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I had my period on 12 dec. but missed it for two months. had modus 10 twice daily for five days till 8 feb. now feeling nausea, abdominal pain and lower back pain. please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear, stop taking it and go for homoeopathic treatment...these symptoms are leading to worsening of your health.
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Hello doctor. I am 20 years old and weigh approximately 73 kgs. I want to reduce my weight to 50 KGS. please could you help me with a diet chart. And suggest me whether taking medicines for weight loss is harmful to the normal working of the body.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor. I am 20 years old and weigh approximately 73 kgs. I want to reduce my weight to 50 KGS. please could yo...
Yes taking medicines for weight loss are harmful and so are some of the diet supplements. At 20 your target should be to reduce weight @5 kg per month. You will see sudden loss in first month, may be less in next month, don't get discouraged, after 3rd moth weight loss will be rapid and stable. Do join a gym and take help from a qualified instructor, eat everything healthy but no charts, because being conscious of weight loss will not help you, make it a habit to eat a list of items and to avoid other list of not to eat. Cut down on fats to bare minimum but do take healthy fats like a spoon of honey added to lemon juice and warm water, every morning on empty stomach plus eat a spoon of desi ghee or butter and a katori of assorted nuts everyday. Eat lots of seasonal vegetables and fruits plus eating according to constitution. Take one meal of daal roti chawal but no in between beinging. Do weigh yourself only once a week and don't be obsessed with body.
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I have been late on my period for two weeks now. What are the chances of pregnancy without intercourse/sex? (e. G: through dry humping, fingering etc.) If there is no chances for pregnancy, what could be the cause for my period not arriving yet?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have been late on my period for two weeks now. What are the chances of pregnancy without intercourse/sex? (e. G: th...
Do pregnancy test if it is negative than it is delayed period .If continues to be irregular than than you need treatment
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I had date with my guy last night n my bf cummed on my tits and we cleaned everything after half an hour of talk I just rubbed his cock to my pussy thats it do I get pregnant im really scared.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Pre and post ejaculation sperms may exist in discharge, so chance of pregnancy though remote in this case cannot be ruled out.
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Hiii. My friend is 24 years old. N got married last year. But she is unable to conceive. Her all test reports are normal. So what she do to conceive.

MBBS
General Physician, Chandigarh
Hiii. My friend is 24 years old. N got married last year. But she is unable to conceive. Her all test reports are nor...
It is too early to go in for any assisted aids to conceive pregnancy is not something which happens whenever you want it over anxiety about it can delay it further ask your friend to take it easy for another one year atleast and yo have sexual relationships more frequently in her mid cycle period ie from 10th day to 20th day of her periods on every alternate days considering first day of the period as day one.
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I want got pregnant. I got married before one year. My reports are normal. What should I do?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I want got pregnant. I got married before one year. My reports are normal. What should I do?
You should get intimate with your partner specially for a wk to 10 days of your mid of cycle and look for results, you may start taking folic acid and stay physically fit and active besides taking a balanced diet.
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Trying to conceive since more than 6 months, but no hope. My doc told me to do the HSG test. Today, I had a HSG test, but feeling big cramping even after 12 hours after the test, though doc said that everything is fine. Is this normal -the severe pain? If so, how long I have to bear this pain and after how many days, intercourse can b started?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Trying to conceive since more than 6 months, but no hope. My doc told me to do the HSG test. Today, I had a HSG test,...
Hi Sriparna, it is expected that you will experience crappy pain in lower abdomen after HSG. You can take antispasmodic medication for pain relief. Please get hormonal profile tested. Pain of procedure will last for 1-2days don't worry. Hope you are having antibiotics post procedure.
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Hi 6 week 6 days pregency mai dawai abortion ho jaega ya abort karwana padta hai.

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology - Obstetrics & Gynecology
Gynaecologist, Ghaziabad
Hi 6 week 6 days pregency mai dawai abortion ho jaega ya abort karwana padta hai.
Yes you can opt for medical abortion but please take under gynaecologist supervision. She will explain everything and will explain when to contact in emergency.
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How to Treat Vaginismus

BHMS
Sexologist, Delhi
How to Treat Vaginismus

Vaginismus is a condition where vaginal contractions and squeezes may be caused due to pain during intercourse or due to the insertion of objects like tampons. This mildly uncomfortable condition is also characterised by spams and other symptoms like the feeling of coming up against a thick wall which can cause pain. This may be due to a variety of reasons starting from infections to anxiety. To a large extent, the treatment of this condition depends on the cause. Following are the various ways in which this condition can be treated.

  1. Sex Therapy: A sexologist or an expert who specialises in psychosexual medicine can help in treating this condition by conducting a series of counselling sessions where psychoanalysis will help in understanding and unravelling the cause of the condition. This may be followed by CBT or cognitive behavioural therapy. This kind of therapy usually helps in reprogramming the brain after the root cause for the condition is known. 
  2. Exercises: During sex therapy, the doctor may also teach you various kinds of exercises and vaginal trainers that can help you in strengthening the pelvic floor and relaxing the muscles as well. These vaginal trainers are especially helpful in equipping you suitably so that you can relax your vagina and let the insertion happen. Vaginal trainers consist of four smooth balls of plastic which can be inserted with the help of lubricants to help in stretching the vagina. 
  3. Relaxation: Getting yourself to relax is also a matter of exploration and touching, which can help you understand the kind of touch and the exact areas that make you tense. During sex therapy, you may be taught a technique known as progressive relaxation. This mode includes tensing and relaxing your muscles as you explore by inserting a finger. 
  4. Sensate Focus: This is a part of sex therapy and involves your partner. In this method, you will be asked to abstain from sex and touch each other without going to the genitals and other private parts. This will help in better arousal and sexual stimulation.
  5. Surgery: The last option for treating a very severe form of this condition is to put the patient through surgery which will seek to remove endometriosis, as these growths in the womb's lining can cause a lot of pain during intercourse. Also, vaginal enlargement surgery can be carried out with the help of episiotomy. 

This kind of procedure usually helps in fixing the scar tissue that may have been left from a previous procedure, which can restrict or block the vaginal path. Getting help at the right time for this condition is of great importance so as to have a normal sex life.

2976 people found this helpful

10 Tips To Stay Healthy With Type 1 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Tips To Stay Healthy With Type 1 Diabetes

1-healthy eating having diabetes means learning how to count carbohydrates and how the foods you eat affect your blood sugar. A healthy meal plan also includes complex carbohydrates, protein, fiber (beans, whole grains, fruits and vegetables), lots of green, leafy vegetables, and limited amounts of heart-healthy fats.

2-being active physical activity can help you keep blood sugar levels normal and manage your diabetes. Being active can also improve your mood and reduce your feelings of stress and anxiety.

3-monitoring checking your blood sugar levels regularly gives you information about your diabetes management. Monitoring helps you know when your blood sugar levels are within your target range and helps you to make choices in what you eat and what you do.

4-taking medication obviously, it's important that you take your insulin, but it's vitally important that you understand how much to take in certain situations. This comes from careful monitoring of your blood sugar levels and getting to know the cause and effect between your insulin therapy and your blood sugar levels.

5-problem solving everyone encounters problems with their diabetes control. If/when you have a problem, you need to know how to troubleshoot your self-care. This can include analyzing and evaluating your situation and thinking about what was different from usual that could have affected your blood sugar. It also means coming up with solutions to try, as well as looking at what worked and what didn't. Don't get bitter, get better.

6-reducing risks you can take steps now to lower your risks of developing health problems in the future. Recommendations to reduce your risks and avoid other health problems include: not smoking, seeing you doctor regularly (to check a1c), visiting your eye doctor at least once a year, brushing and flossing daily and seeing your dentist, taking care of your feet, and listening to your body.

7-healthy coping living with diabetes and its daily demands for self-care can be stressful and may negatively impact your self-management. Not only can stress increase your blood sugar levels, but it can contribute to you making poor choices. The good news is there are many healthy ways to cope with stress.

I think this last point is vitally important, and I want to share three options for managing the stress of living with diabetes:

8-be kind to yourself. Do the best that you can do. It's important to feel good about your successes. Give yourself credit when you are successful at managing your blood sugar and don't be overly critical of yourself if you fall short of a goal.

9-seek support from a network of family and friends who you can talk to when you are upset. Seek opportunities to meet other people with diabetes, such as attending support groups or participating in online forums (such as podcasts or tweet chats), so that you won't feel isolated and alone. Talk to a psychologist or other mental health provider who provides diabetes-focused therapy if you feel depressed or overwhelmed.

10.-choose to have a positive attitude, and cultivate it every day, but also accept when you feel down about diabetes. To have occasional negative thoughts is normal; research has shown that acknowledging those thoughts may help people with diabetes keep their blood sugar levels stable. Acknowledge, but don't dwell; living with a negative mindset will limit your ability to cope. The way you think about events can influence your mood, thoughts and actions.

5 people found this helpful

Main 26 years ki hu mujhe utreus me rasoli hai. Please mujhe medcine btaye ki main kon si medcine lu? Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Conium Mac. - 0/ 4 thrice a day for two weeks. Revert back after two weeks with feedback.
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7 Food Combos to Help you get that Gorgeous Figure

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
7 Food Combos to Help you get that Gorgeous Figure
7 food combos to help you get that gorgeous figure

Nowadays, each and every one of us is extremely conscious of our dietary habits and make sure that we consume the right foods. Thus, we are also aware of many healthy foods which not only help us crush fat but also provide a great boost to our metabolism. We bring to you 5 food pairings which work wonders for your figure when consumed together:

1. Ginger and tuna
Ginger prevents inflammation of the body caused due to bloating and also speeds up gastric emptying. Tuna, on the other hand, stops the growth of belly fat cells and contains docosahexaenoic acid which protects against stress chemicals, thus preventing flab storage. Thus, start pairing up your tuna roll with that ginger pickle!

2. Honey and cinnamon
Daily dose of honey with the goodness of cinnamon is the perfect recipe for a picture-perfect body. Cinnamon is packed with healthy antioxidants that help curb belly fat accumulation. Moreover, honey is known to aid in weight loss and enhance immunity.

3. Raspberries and yogurt
This combination is an extremely effective slimming agent. Yogurt is a rich source of vitamin d and calcium which helps prevent the absorption of fat. As for raspberries, they contain polyphenols which stop the formation of fat. Also, they are packed with insoluble fiber that increases ghrelin levels, a hormone that regulates hunger.

4. Spinach and bananas
Spinach contains almost zero calories and is known to significantly increase satiety levels. Bananas are packed with potassium that prevents bloating and gives the body a lean look. They also contain resistant starch which resists digestion and thus not only promotes oxidation of fat but also brings down the level of abdominal fat. So go make that smoothie now.

5. Watermelon and apples
Apples are abundant sources of fiber which is essential for the reduction of visceral fat. Watermelon is the perfect fruit for decreasing fat accumulation and improving lipid profiles. Consume these fruits together as a salad, dessert or snack; they are packed with good health!

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Hi Mera abortion hua tha 5 month pehle. Uske bad mujhe period nhi ae. Hormones reports r normal.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi  Mera abortion hua tha 5 month pehle. Uske bad mujhe period nhi ae. Hormones reports r normal.
Hello, Abortion se uterus ki internal layer endometrium ko nuksan pahuchta hai tatha sharir mai khoon ki kami hojati hai. Yahi karana hai ki apko periods nahi aarahe hai. Ayurvedic treatment se apki samasya ka samadhan ho sakta hai.
2 people found this helpful
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