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Dr. Aruna Karla

Gynaecologist, Gurgaon

Dr. Aruna Karla Gynaecologist, Gurgaon
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aruna Karla
Dr. Aruna Karla is a popular Gynaecologist in Sector-43, Gurgaon. She is currently practising at Paras Hospitals-Gurgaon in Sector-43, Gurgaon. You can book an instant appointment online with Dr. Aruna Karla on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#C-1, Sushant Lok- 1, Sector-43, Phase- I, Sushant Lok 1. Landmark: Near Golsukh Mall & Straight To Huda City Centre Metro Station, GurgaonGurgaon Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having facial hair issues. Not a lot of hair but 8-9 coarse hair on my chin. I have my thyroid levels normal (i got it tested after the problem occured). And no other menstrual irregularities. What could be the possible reason? are there any possibilities of having pcos even with normal menstual cycle? I want to undergo laser hair removal for that. What are the chances of its regrowth? and basically am a very hairy person. Thank you in advance:-)

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
it can be idiopathic or familial. do free testosterone, DHEAS levels and 12 OH progesterone levels and ultrasound to rule out polycystic ovaries. if all are found normal go ahead for LAZER.
1 person found this helpful
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I take birth control pill like I pill then I have start brown color bleeding mean I am pregnant?

C.S.C, D.C.H, M.B.B.S
General Physician,
I take birth control pill like I pill then I have start brown color bleeding mean I am pregnant?
I pills cannot be taken like this irregularly and commonly and brown colour is not the diagnostic sign of pregnancy
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Can semen ejaculated on the body enter the vagina during washing and cause pregnancy?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Can semen ejaculated on the body enter the vagina during washing and cause pregnancy?
Hello, No it can't. Semen die as soon as it comes in contact with anything cooler then the room temperature, and water is exactly that, so the semen can not create pregnancy this way.
1 person found this helpful
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Hi Dr. My girlfriend is not giving me sufficient blowjob. I want it more than my food or oxygen please tell me what should I do to live Is there any other way to feel the same sensation which I get during blowjob or oral sex please help.

bams
Sexologist, Delhi
Yes, there is. your libido is low, thats y you are feeling this kind of prob. Take my ayurvedic treatment for two months and you will be fit for sexual activity.
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I am Getting my irregular periods and after delivery I feel so weak back pain and menstrual cramps with heavy flow.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am Getting my irregular periods and after delivery I feel so weak back pain and menstrual cramps with heavy flow.
In the majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularize the menses then you must establish permanent balanced first and this can be achieved only with homeopathy because in modern medicine we get only a hormonal support with a very temporary relief. But with homeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

She has a low sensation for having a sex. I want to increase her drive for sex. How could I do that. Please suggest me some pills which can effect fastly by just one dose. Some pill which can increase her drive for sex. Her will for sex. And which is easily available on chemist shops. please help me.

PhD Human Genetics
Sexologist,
She has a low sensation for having a sex. I want to increase her drive for sex. How could I do that. Please suggest m...
Hi, there are no such wonder drugs. If she is not having enough desire for sexual interaction, or if she is not responding, the most likely reasons are that she has her own fears about the consequences; or her conscience and values may be raising a mental block. I think they should be respected as such in her interest.
1 person found this helpful
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PDDM, MHA, MBBS
General Physician, Nashik
PolyCystic Ovarian Disease (PCOD)


PolyCystic Ovarian Disease (PCOD) जिसे PolyCystic Ovarian Syndrome (PCOS) की कहा जाता है, एक महिलाओ में पाया जाने वाला सामान्य विकार है। अनुमान किया जाता है की प्रजनन की उम्र वाली 90 लाख से ज्यादा महिलाओ को PCOD है तथा इनमे से 60 % से ज्यादा महिलाओ को पता नहीं है की उन्हें यह विकार है। कुछ सालो पहले यह समस्या 30 से 35 साल के ऊपर की महिलाओ में ही आम होती थी परन्तु अब कम उम्र की लड़कियों में भी यह ज्यादा प्रमाण में दिखाई दे रही है।

PCOD क्या है ?

महिलाओ में Sex Hormones के असंतुलन के कारण अंडाशय (Ovary) में छोटी-छोटी गाठ या cyst तैयार हो जाती है जिस कारण महिलाओ के मासिक धर्म (Menstrual Cycle) के साथ प्रजनन क्षमता (Fertility) पर भी असर पड़ता है।

महिलाओ में अंडाशय में सामान्य से अधिक मात्रा में Androgen Hormones की निर्मिति होने पर अंडाशय में छोटी-छोटी तरल पदार्थयुक्त cyst तैयार हो जाती है जो धीरे-धीरे आकार में बढ़ने लगती है। इससे महिलाओ में प्रजनन क्षमता कम हो जाती है और महिला गर्भधारणा करने में असमर्थ हो जाती है।

PCOD के लक्षण क्या है ?

PCOD से पीड़ित महिलाओ में निम्नलिखित लक्षण पाए जाते है :

अनियमित मासिक धर्म (Menstrual cycle) चेहरे / शरीर पर अधिक बाल मुंहासे (Acne) Dandruff पेटदर्द गर्भधारणा में मुश्किल आना यौन इच्छा में अचानक कमी आना गर्भ में छोटी-छोटी गांठ जो की Ultra Sound Scan करने पर दिखाई देती है  बार बार गर्भपात सिर के बालो का अधिक झड़ना त्वचा पर डाग मोटापा 


PCOD के क्या कारण है ?


PCOD होने की मुख्य वजह महिलाओ में Hormones की सामान्य से ज्यादा प्रमाण में निर्मति होना है। स्त्रीरोग विशेषज्ञों का कहना है की पिछले 10 से 15 वर्षो में महिलाओ में PCOD के प्रमाण में 50 से 60 प्रतिशत वृद्धि हुई है। इस असामान्य वृद्धि के कुछ खास कारण है :

असंतुलित आहार (Diet): पिज़्ज़ा, बर्गर जैसे शरीर के लिए हानिकारक junk food। ज्यादा तेलयुक्त, वसायुक्त और मीठा आहार।

 रोग (Diseases) : PCOD होने के पीछे मधुमेह (Diabetes) और उच्च रक्तचाप (Hypertension) जैसे रोग भी एक बड़ी वजह है। अगर परिवार में किसी को PCOD का ईतिहास है तो अनुवांशिकता यह भी एक कारण है। Cholesterol का बढ़ना, HDL कम होना या उच्च Triglycerides के वजह से भी PCOD हो सकता है। 

मोटापा (Obesity) : अत्यधिक junk food का सेवन और व्यायाम के अभाव के कारण आज की युवा पीढ़ी में मोटापा एक बहोत बड़ी समस्या के रूप में उभरा है। ऐसे तो मोटापा कई बीमारियो का घर है परन्तु मोटापे में शरीर में बढ़ी हुई अत्याधिक चर्बी के कारण Estrogen hormone की निर्मिति सामान्य से ज्यादा होती है, जो की अंडाशय में cyst बनाने के लिए जिम्मेदार माना जाता है।

 तनाव (Stress) : आज के दौड़भाग के युग में बढ़ रहे तनाव के कारण लोगो का खानपान और दिनचर्या बिगड़ चुकी है। धूम्रपान, शराब, देर रात का खाना इत्यादि कारणों से भी hormonal imbalance होता है।    


PCOD का निदान (Diagnosis) कैसे किया जाता है ?


PCOD  का निदान करने के लिए निम्नलिखित परिक्षण किया जाता है :

Ultra Sound Scan of Pelvis / Vagina 
Serum LH 
Serum FSH 
LH : FSH ratio 
DHEA-S Level 


PCOD का उपचार कैसे किया जाता है ?

दवा (Medicine) : डॉक्टर द्वारा दी हुई दवा समय पर डॉक्टर के निर्देशानुसार लेना चाहिए। दवा से अंडाशय में ovulation induction कर गर्भधारणा में मदद की जा सकती है। अगर आप मुंहासो के लिए इलाज करे तो अपने डॉक्टर को PCOD होने की जानकारी अवश्य दे।

 वजन कम करना (Weight loss) : अगर आपका वजन बढ़ा हुआ है तो उसे कम करने का प्रयास करे। कई PCOD के मरीजों में केवल वजन कम करने से ही बेहद फायदा होते देखा गया है।

 व्यायाम (Exercise) : व्यायाम करने से आपका वजन नियंत्रण में रहेगा और PCOD की वजह से होने वाली insulin resistant की समस्या भी कम हो जाएंगी। आप अपने उम्र और शरीर अनुसार चलना, दौड़ना, तैराकी या aerobic व्यायाम कर सकता है। 

  संतुलित आहार (Balanced Diet) : खाने में पिज़्ज़ा, बर्गर जैसे शरीर के लिए नुकसानकारी आहार लेने की जगह हरे पत्तेदार सब्जी और फल का समावेश करे। 

जीवनशैली (Lifestyle) : चिंता, शोक, भय, क्रोध इत्यादि तनाव बढ़ाने वाली चीजो से दूर रहे। योग और प्राणायाम करे। हमेशा सकारात्मक विचार रखे।

 शल्यक्रिया (Surgery) : जरुरत पड़ने पर PCOD के उपचार में शल्य क्रिया या operation भी किया जाता है जिसे Laproscopic Ovarian Drilling (LOD) या Laparoscopic Electrocauterisation of Ovarian Stroma (LEOS) कहा जाता है। इस Operation में Laser या Cautery से अंडाशय के cyst में छेद किया जाता है।  

PCOD से पीड़ित महिलाओ में मधुमेह, उच्चरक्तचाप और कर्करोग होने का खतरा रहता है। जल्द उपचार आदि कार्यवाही करने से PCOD के दीर्घकालीन जाखिमो से बचाव किया जा सकता है। 

Dr surbhi agrawal
consultant physician and diabetologist
13 people found this helpful

Antioxidants

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Antioxidants

Pomegranate - the powerful antioxidant.


Pomegranate a sweet fruit that is rich in antioxidants, vitamins, minerals and fibres. This is what makes this fruit so healthy, so as it is also called as the powerful antioxidant.

" here are some amazing benefits of pomegranate"

Pomegranate protects your skin by aiding cell regeneration and tissue repair as well as by improving circulation, which in turn aids healing of wounds. Pomegranate protects your skin from damage caused by prolonged exposure to the sun. It is also known to help fight skin cancer. Pomegranate possesses properties that help prevent wrinkles, fine lines, age spots and hyper pigmentation. The elastin and collagen in the fruit help make your skin smooth yet firm. Yes, use pomegranate for skin problems. The molecular structure of pomegranate enables it to penetrate skin and provide moisture from deep within. Pomegranate is rich in vitamins and minerals which, in turn helps fight dandruff, strengthen hair follicles and promote hair growth. Owing to the high content of antioxidants, pomegranates can minimize the effects of free radicals and permanently eliminate them too. One of the biggest benefits of pomegranate juice is keeping your heart healthy. Pomegranate juice is a potent blood thinner thereby preventing the clogging of arteries. It actually fights various forms of cancer, right from prostate to breast cancer. Owing to the fact that it is rich in enzyme inhibitors, it controls cartilage damage as well as degeneration. From dysentery to constipation, pomegranate has properties that fight off these conditions. Pomegranate is rich in iron and helps regulate hemoglobin levels, thereby curing anemia. Rich in vitamin c, pomegranate helps soothe inflammations that are inherent to conditions like sore throats, asthma and wheezing. Pomegranate helps improve blood circulation and prevents clotting of blood. Pomegranate boosts energy levels and cleanses your body which aids weight loss.

Thanks for reading this article" pomegranate - the powerful antioxidant, if you like this"

6 people found this helpful

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Laser hair reduction is preferred if you are tired of waxing, threading and your skin is very sensitive to them. 6 to 8 sessions are required for hair removal.
12 people found this helpful

We want to conceive a baby and trying since 6 month but nothing happened, s he is also getting periods but 3 days late.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
We want to conceive a baby and trying since 6 month but nothing happened, s he is also getting periods but 3 days late.
don't get worried. since periods r slightly delayed it is better to consult a gynaecologist. else u can try intercourse Alternate days from 10 th to 20 th day of cycles for another 6 more mths.
1 person found this helpful
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Rimming sex. How I do safe rimming sex. I like to do very much. I use dettol soap daily. Tell me about clean methods for backside. If any infection that me details. After infections how I maintain clean again. Kindly help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Rimming sex is never a sex procedure at all. It gives no sexual stimulation. It is just a myth. Do not indulge in rimming sex simply because it is unhygienic. Take care
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Me and my gf had a sex on 15th feb during sex the condom broke & I ejected the sperms inside her within 30min she takes unwanted 72. Is any chance of pregnancy? If then how to prevent it? please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my gf had a sex on 15th feb during sex the condom broke & I ejected the sperms inside her within 30min she tak...
Hello, No there is no chance of pregnancy as the unwanted 72 has 99 % success rate. Wait for the withdrawal bleed in next 5-7 days.
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I am , 28 year old unmarried. My menstruation day become short, means 4 days become 2 days. After 2 days my menstruation stopped. What can I do for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ajmer
I am , 28 year old unmarried. My menstruation day become short, means 4 days become 2 days. After 2 days my menstruat...
Lybrate-user ji app daily light exercise kare green leaves vegetable kam leve and sum harble medicine leve.
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Am not getting periods from last 2 months Am really frustrated and irritated My HCG result is negative Wats wrong with me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Am not getting periods from last 2 months Am really frustrated and irritated My HCG result is negative Wats wrong wit...
IT MIGHT BE PCOS 1) Proper healthy vegetarian diet 2) Minimum 45 min. Hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Pcos Need ayurvedic medicines that regularize hormone & periods. Helps in 1) Normalize hormonal imbalance 2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process 5) No side effects.
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Me and my wife want a baby our marriage has been done about 4 months ago But my wife not getting pregnant till now. So please help us.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my wife want a baby our marriage has been done about 4 months ago But my wife not getting pregnant till now. S...
You have to try for 1 year before you go for treatment it takes time if you are in hurry you have to consult gynaecologist.
3 people found this helpful
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5 tips to take care of your knee

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 tips to take care of your knee

Knee pain commonly affects women over 50 years of age and could be because of any type of arthritis or Knee injury. Some of it comes with age but knowing how to protect your knees can make a big difference in the quality of life.

1) Knee problems can happen to anyone and one needs to respect any pain which arises in the knee especially after a fall or injury. The knee joint is vulnerable to injury and arthritis develops faster if the ligaments or the meniscus has been torn. Acknowledge the pain and seek help early before the damage sets in.

2) Avoid being overweight: Every extra kilo of body weight exerts five kilos worth of stress on our knees. This increases the daily wear and tear of the joint and sets in arthritis early. Reducing even couple of kilos off would be very kind on the knees. If you are overweight one must choose exercises that are gentle on the knees like stationary bike instead of an inclined treadmill, walking instead of running or jogging etc.

3) Follow rehab and enough rest after a knee injury: If you have had a knee injury, the rehabilitation may take many weeks. During this time, it is important to follow the instructions of your doctor and avoid all activities which cause knee pain. Otherwise, the pain may get chronic and worse with slight provocation. Many young athletic people return to their earlier routine of hectic gymming as soon as the pain subsides, but this can weaken the knee in the long run. One must allow proper healing at the knee joint which can be many weeks after the pain has gone.

4) Don't overdo it: Over straining or sudden increase in exercise can lead to knee problems. Endurance needs to be built slowly over a period of time and one must allow the ligaments to get used to the extra strain. If your knee is already hurting, avoid jerky and jumpy movements.

5) Good Shoes and supportive footwear help your knee by absorbing the extra strain. In general, platform heels are better than pencil heels and moderate heals are better than a six inch or a totally flat shoe. Investing in a good pair of shoes may eventually save you money by saving a knee replacement later on.

My wife is 3 month pregnant complete for last night she eat an apple after eating some pain in stomach after some time she is normal please give me tips.

MBBS
General Physician, Faridabad
My wife is 3 month pregnant complete for last night she eat an apple after eating some pain in stomach after some tim...
it is not related with apple, now take protien rich diet like dal, paneer, cheese, curd, milk, green vegetables, fruits etc.take calcium with vit d3, multi vitamines, folic acid
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My wife is pregnant she inform me today and my question is we do sex if we need it there is any problem and effect for her and not please inform me if possible.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is no evidence to suggest that intercourse should be avoided in pregnancy. The only advise is in case she has had any vaginal bleeding then its best to go to a doctor for examination and advice.
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Hi my wife has missed her period n its been more than 45 days n still dere is no sign for it n we have tested preganews showing negative results. Kindly tell me wat cud b d reason for dis.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hi my wife has missed her period n its been more than 45 days n still dere is no sign for it n we have tested pregane...
if it's negative then you go for medicine to get periods them start any ovulation tab if you want to get pregnant.
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