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Dr. Aruna Kalra  - Gynaecologist, Gurgaon

Dr. Aruna Kalra

85 (10 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Obstetrtics & Gynaeco...

Gynaecologist, Gurgaon

22 Years Experience  ·  1000 at clinic
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Dr. Aruna Kalra 85% (10 ratings) MBBS Bachelor of Medicine and Bachelor of Surgery, MD - O... Gynaecologist, Gurgaon
22 Years Experience  ·  1000 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aruna Kalra
Dr. Aruna Kalra is an experienced Gynaecologist in Sector-51, Gurgaon. She has over 22 years of experience as a Gynaecologist. She is a MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Obstetrtics & Gynaecology . She is currently associated with ck birla in Sector-51, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Aruna Kalra on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. We will help you find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS Bachelor of Medicine and Bachelor of Surgery - Baba Raghav Das Medical College - 1996
MD - Obstetrtics & Gynaecology - M.A.H.E. Karnataka - 2000
Languages spoken
English
Hindi

Location

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Ck Birla Hospital For Women

Block-J, Mayfield Garden, Sector-51Gurgaon Get Directions
  4.3  (270 ratings)
1000 at clinic
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I have checked my tsh level and it came 27.76. Doc prescribed thyronorm 75 mcg, and I am started today. Is it hypothyroidism or hyperthyroidism. And what should be avoided. I am 24 yrs. Can I try for baby. 2 yrs 4 months of my marriage.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have checked my tsh level and it came 27.76. Doc prescribed thyronorm 75 mcg, and I am started today. Is it hypothy...
you can take ..tab. thyronorm 100 mcg 1bbf. cap.pantop dsr bbf. you can not try for baby till normal level of tsh. Many common foods and supplements contain compounds that interfere with thyroid functions. In general, it’s best to avoid the following foods and supplements: Soy: Studies suggest that phytoestrogens in soybeans and soy-rich foods may inhibit the activity of an enzyme that makes the thyroid hormones. One study found that women who consumed soy supplements were three times more likely to develop hypothyroidism. Iodine-rich foods: Some forms of hypothyroidism are caused by a lack of sufficient iodine. In such cases, using iodized salt or iodine-enriched foods can be beneficial. But eating too much iodine can have the opposite effect and suppress thyroid gland activity. Check with your doctor before taking supplements. Iron and calcium supplements: Taking iron or calcium supplements can also change the effectiveness of many thyroid medications. High-fiber foods: Although a high-fiber diet is usually recommended, too much fiber may interfere with the absorption of thyroid medicines. Certain vegetables: Cruciferous vegetables that are rich in fiber like broccoli, cabbage, spinach, kale, and Brussels sprouts can inhibit thyroid drug absorption. Reducing the amounts of such produce in your diet may help. Caffeine, tobacco, and alcohol can also influence the effectiveness of thyroid medicine. Ask your doctor for tips on how to regulate or reduce your consumption. The thyroid is a small gland at the base of the throat that makes hormones to regulate growth and metabolism. These hormones influence a variety of organs, so they can affect body temperature, weight, cardiovascular health, and fertility. Hypothyroidism occurs when the thyroid gland produces too little of these hormones. If your thyroid hormone levels are too low, you may experience symptoms like fatigue, digestive problems, sensitivity to cold temperatures, and menstrual irregularities. Although there may be no cure for hypothyroidism, the condition can be managed with medication. If left untreated, hypothyroidism can lead to many complications, such as heart problems, nerve damage, and infertility.
2 people found this helpful
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Hello doctor, My gf had her periods on 30 th of april for 4 days and on 8th of may we had conception without penetration and on 10 th of may she took I pill after 56 hours than on 20 th of may she had light bleeding which lasted for two days and again 20 th of june she got her periods and again on 23rd of july she again got her periods. Is there is any chances of pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello doctor,
My gf had her periods on 30 th of april for 4 days and on 8th of may we had conception without penetrat...
Dear user. I can understand. Please don't be panic. I suggest you to consult a gynecologist in person. We are here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. We will help you in overcoming your problems certainly. Take care.
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When I sex my sperm out from my wife vaginal whats reasons my sex time very week please give me suggestion.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
When I sex my sperm out from my wife vaginal whats reasons my sex time very week please give me suggestion.
Hello- More 85% of semen/sperm spills out from vagina after sex normally, so nothing to worry about that. However your ejaculation time must be at least 15 minutes or more to stimulate your partner properly during sex. If you are facing difficulties in achieving such a level, its better to consult a sexologist. Medications with slightest of modification in your daily life can make your sex life pleasurable and you can enjoy your fatherhood.
2 people found this helpful
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I am pregnant so what I should to birth an health and strong baby and what type of medicine I will take.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am pregnant so what I should to birth an health and strong baby and what type of medicine I will take.
Need to register with gyna from reg advice.u need to have antenatal test usg first trimester need folmet .second trimester u need iron n calcium dha third iron calcium dha
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We are planning for baby from last six months. But I am not getting pregnant. I did not consult to any doctor yet. What can I do to get pregnant? Do I need to consult any doctor? Or wait for few more months. My age is 28. Please suggest.

BHMS
Homeopath, Panchkula
We are planning for baby from last six months. But I am not getting pregnant. I did not consult to any doctor yet. Wh...
Yes lybrate-user you can consult a Dr. as there may b possibility dat you may not b having intercourse during your fertile days or there may b probability of any pelvic disorder or hormonal imbalance or your husband's sperm count may b low or immobile or any hormonal imbalance so you have to consult to rule out d cause and to be treated accordingly. And homoeopathy shows wonderful results in such cases.
3 people found this helpful
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I have daughter she is 9 years and recently got periods, but the flow is only 1to 2 drops when she pass urine ,it continued for 3 to 4 days, have done every test the result are normal, she got other periods in 15 days, is this normal or need to have second opinion.

MBBS, DGO
Gynaecologist, Mumbai
I have daughter  she is 9 years and recently got periods, but the flow is only 1to 2 drops when she pass urine ,it co...
it's normal irregular period ..less or heavy flow..during puberty in first 1_2yrs...bt meanwhile u ought to b careful also..do tsh of ur daughter..
1 person found this helpful
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Influenza (Flu) and Pregnancy - What To Expect?

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
Influenza (Flu) and Pregnancy - What To Expect?

When you are pregnant, the need to watch your health is significantly higher. It is not just a question of your health, but of the developing baby also. This makes it extremely significant as different bacteria and viruses could affect the baby’s development and even lead to complications with pregnancy and childbirth.

The flu, short for influenza, is a mild viral infection that affects the upper airways, including the nose, throat, and sinuses. The usual symptoms include nose blockage, runny nose, sore throat, sneezing, cough, heavy headed feeling. It is caused by a virus and therefore there is no remedy for it. It has to run its course which usually takes about 7 days, and the body will fight off the infection on its own.

Symptomatic treatment including paracetamol and adequate hydration can help live through the flu. Though it is common in any weather, the winters increase the risk.

Another increased risk factor is the reduced immune levels in a pregnant woman, making them more prone to catching the flu. This could lead to complications like pneumonia which might require hospitalisation and prolonged treatment with antibiotics. The baby could also be at risk of miscarriage, low birth weight, and premature birth.

Symptoms: If you do catch the flu during your pregnancy, you will notice the following symptoms a headache, runny nose, fatigue, sore throat, shortness of breath, coughing, sudden chills or fever, diarrhoea or vomiting, and body aches, and loss of appetite.

Management: If you suspect that you could have the flu, contact the doctor immediately. Taking safe antiviral medications can help reduce the duration of the illness and reduce pain and suffering. In addition, getting plenty of rest and drinking lots of fluids can help recovery. Acetaminophen can help manage the fever, while Robitussin and guaifenesin can help manage the cough.

Prevention: If you are planning for pregnancy or are already pregnant, it makes great sense to get vaccinated for the flu. This can help prevent a flu attack and sail through pregnancy smoothly. In addition to protecting the mother, the flu vaccine also transmits the virus to the newborn, which gets immunity for up to 6 months of life. The vaccine also has a beneficial effect on the newborn.

It is safe to get the flu vaccine during pregnancy, though taking it in the early months is advisable. It is also safe during breastfeeding with no harmful effects documented. In addition, some healthy habits like regularly washing hands, eating healthy, getting adequate sleep, and keeping a safe distance from people with flu can help prevent flu attack.

While prevention is the best solution, if contracted, the flu can be managed well by seeking immediate medical attention.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4256 people found this helpful

Hello sir, Took a beta hcg blood test after 9 weeks after sex (using protection condoms) and the result is <1.2mlu/ml that is negative sir is she pregnant Sir if she is not why she does not 0mlu/ml contain is any risk to condition <1.2mlu/ml.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hello sir, Took a beta hcg blood test after 9 weeks after sex (using protection condoms) and the result is <1.2mlu/ml...
Do not worry, it may be because of stress or tension of work. Wait for 5 to 10 days. If period not came than go for a good and experienced gynecologist.
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Hello, for my wife having no cells to geting pregnancy we tried fertility center but we have failed so what treatment we want to take her age was 32 only so pls guide us. Thanks

MD - Maternity & Child Health
Gynaecologist, Bangalore
Oh sorry for tht. I do ve good infertility specialist known. But befor tht cud u pls get me the file of ur wife so tht i can guide u in a proper direction for further treatment.
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Merits of extended breast feeding

Breastfeeding up to two years of age or beyond is based on the fact that breast milk is a [key organic source of DHA (Omega fatty acids), vitamin A, calcium and proteins and provides protection against infectious agents][1].

In 2008 the American Academy of Family Physicians said this in their [position paper][2]:


> It has been estimated that a natural weaning age for humans is between
> two and seven years. Family physicians should be knowledgeable
> regarding the ongoing benefits to the child of extended breastfeeding,
> including continued immune protection, better social adjustment and
> having a sustainable food source in times of emergency. The longer
> women breastfeed, the greater the decrease in their risk of breast
> cancer. There is no evidence that extended breastfeeding is harmful to
> mother or child.


[Many scientific studies prove][3] the point that longer breastfeeding [enhances the
neurodevelopment of infants][4] and their intellectual and scholastic ability in later life. **from one of these studies increase in the IQ by breastfeeding is directly related to the duration of breastfeeding**. These benefits are strongest for the infants of low birth weight on breastmilk feeding. It is found that Poor who are more likely to
enter into child malnutrition are more likely to benefit from enhanced optimal breastfeeding
practices.

longer breastfeeding promotes suppression of [following Diseases and benefits to the infant][5] :

- Enhanced stereoscopic vision
- Neuromotor development
- Lower chances of obesity in Adult life
- [Increase in height][6]
- suppression of gastrointestinal and respiratory infectious morbidity
- suppression of atopic eczema
- suppression of asthma

[Benefits for the Mother][7]:

- [Weight loss][8]
- lower chances of breast cancer
- lower chances of premenopausal ovarian cancer
- suppression of hypertension
- suppression of type 2 diabetes
- suppression of myocardial infarction (heart attack).

**WHO recommends that breastfeeding should continue for two years or more without accurately establishing a maximum duration for breastfeeding.In addition, there is insufficient evidence on the advantages and disadvantages of continuing breastfeeding after two years.**


[It is unfortunate that about many mothers are unable to breast feed even upto 1 year][9]. This may be because We’ve sexualized the breast so much that people have forgotten breasts are for breast-feeding. There is A [Harvard Study which looks at both health AND cost outcomes for U.S. mothers][10] if they were to breastfeed for 1 year.The study found that if 90% of mothers breastfed, U.S. women would significantly lower their risk of heart attack, breast cancer, and hypertension. On a macro level, further investment in lactation support for moms could prevent $17.4 billion in maternal health costs.

Many mothers have shared [positive Experiences of extended breastfeeding in this article][11]


[1]: http://www.bpni.org/information_sheets/IS-9.pdf
[2]: http://www.aafp.org/online/en/home/policy/policies/b/breastfeedingpositionpaper.html
[3]: http://europepmc.org/articles/PMC1721196/pdf/v084p00F23.pdf%E2%80%8E
[4]: http://europepmc.org/articles/PMC1721196/pdf/v084p00F23.pdf%E2%80%8E
[5]: http://www.ncbi.nlm.nih.gov/pubmed/15384567
[6]: http://ajcn.nutrition.org/content/73/5/959.short
[7]: http://journals.lww.com/greenjournal/Fulltext/2013/07000/Cost_Analysis_of_Maternal_Disease_Associated_With.17.aspx
[8]: http://www.ncbi.nlm.nih.gov/pubmed/15384567
[9]: http://healthland.time.com/2012/06/04/why-most-moms-cant-reach-their-own-breast-feeding-goals/
[10]: http://www.upmc.com/media/NewsReleases/2013/Pages/study-shows-breastfeeding-reduces-maternal-health-disease.aspx
[11]: http://healthland.time.com/2012/05/10/extended-breast-feeding-is-it-more-common-than-we-think/
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