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Dr. Arun Bhanot - Orthopedist, Gurgaon

Dr. Arun Bhanot

MBBS, MS

Orthopedist, Gurgaon

18 Years Experience
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Dr. Arun Bhanot MBBS, MS Orthopedist, Gurgaon
18 Years Experience
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Personal Statement

Dr. Arun Bhanot, a distinguished spine surgeon, is a fellow of Wooridul Spine Hospital, South Korea, which is the world's biggest spine hospital. He has performed more than 1500 spinal pr......more
Dr. Arun Bhanot, a distinguished spine surgeon, is a fellow of Wooridul Spine Hospital, South Korea, which is the world's biggest spine hospital. He has performed more than 1500 spinal procedures and more than 300 endoscopic and minimally invasive spinal procedures under local anesthesia. Dr Bhanot pioneered Keyhole Cervical Endoscopic Disc Surgery under Local Anesthesia in India and is one of the leading surgeons in India to perform keyhole endoscopic lumbar slip disc surgery.
More about Dr. Arun Bhanot
Dr. Arun Bhanot is a renowned Orthopedist in Sector-43, Gurgaon. He has been a successful Orthopedist for the last 18 years. He has completed MBBS, MS . You can consult Dr. Arun Bhanot at Paras Hospitals-Gurgaon in Sector-43, Gurgaon. You can book an instant appointment online with Dr. Arun Bhanot on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS, MS - . - 2000
Languages spoken
English
Hindi
Professional Memberships
The American Academy of Minimally Invasive Spinal Specialists
Association of Spine Surgeons of India
Indian Orthopaedic Association

Location

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Dr Arun Bhanot

Chief of Spine Services, C-1,Paras hospital,Sushant Lok 1, Sector 43, Phase-1, Gurugram, Haryana 122002Gurgaon Get Directions
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Ive a sever pain on by back frim a couple of weeks. I think this is because I took 25 kgs bag very fastly up. I thought it was very light but I was fooled and I felt down immediately. Still I have pain. Please suggest me something.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Ive a sever pain on by back frim a couple of weeks. I think this is because I took 25 kgs bag very fastly up. I thoug...
Severe back pain after lifting heavy weight is because of muscle spasm. You might have sprained your back. You will need some medicines to heal that sprain. Take rest. Apply ice daily 5 times 10 min every time. Do not lift weight or do not bend forward.
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My feet pains from my ankle sole and behind my ankle just above my sole. This usually happens when I walk a lot. Pain is not that intense but I am not able to walk by bending my toes.

BHMS
Homeopath, Indore
My feet pains from my ankle sole and behind my ankle just above my sole. This usually happens when I walk a lot. Pain...
It may be starting of Arthritis or hardness increased in sole area. Start using flat slippers with specially very soft soles. Don't wear heels. U may take homeopathic medicine for this condition also.
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I have an ankle injury and the swollen hasn't gone even after two days and I can barely walk on it. What to do?

BHMS, MBAHCS
Homeopath, Delhi
I have an ankle injury and the swollen hasn't gone even after two days and I can barely walk on it. What to do?
You can take arnica 30-4 times/day and Ruta 200-2 times/day for reducing pain, stiffness and swelling.
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I am suffering from wrist pain and mri report is showing that focal tear through ulnar collateral ligament and meniscus homologue of TFC with mild effusion of wrist joint.

MPT, BPT
Physiotherapist, Noida
I am suffering from wrist pain and mri report is showing that focal tear through ulnar collateral ligament and menisc...
• Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • Gentle Stretching of Hand Muscles. • Ball exercises. • Wrist Exerciser.
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I am 48 years male, have left shoulder pain since last 4 months, its frozen shoulder, no medicine has worked neither Dr. Ortho oil is effective what is the remedy I am doing exercises told by Dr. which gives temporary relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 48 years male, have left shoulder pain since last 4 months, its frozen shoulder, no medicine has worked neither ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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I am 33 years old. I am marketing officer of lic of India. I have been suffering from back pain from 5 yrs. I have met many doctors, but I couldn't be fit.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 33 years old. I am marketing officer of lic of India. I have been suffering from back pain from 5 yrs. I have me...
Avoid long standing, sitting posture correction must avoid toward bending lifting weight . Do these preventions with any treatment .start physio sessions and after relief do stretching exercise daily routine
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My sister has arthritis, last 5 years. She took lots of steroids tablets because of that tablets she put on weight, she cannot walk, sit down Can you suggest some Good therapy Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
My sister has arthritis, last 5 years. She took lots of steroids tablets because of that tablets she put on weight, s...
Hello, A Lifestyle modification diet plan will surely help her.She can get in touch with me online for the personalised diet chart.
1 person found this helpful
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Hi, I get pain in my knees whenever I sit folding the knees, same case is with my fingers. I am 30 yrs old height- 5.1" and weight is - 47 kg. Is it arthritis and how can I get rid of this problem. There are frequent changes also in my mood. Unwanted thoughts come in mind. I am unable to concentrate on anything. What can be the possible solution ( in ayurved, home or meditation) for all these problems

Reparenting Technique, BA, BEd
Psychologist, Bangalore
To determine whether it is arthritis you will need to do several tests, apart from the physical examination. Treatment wise you must try Yoga to relieve the pain within a few weeks; and Ayurvedic medicine, if it has been established that you have arthritis to see, if it works. If not, you will need to go for allopathic medicines only for relief. The mental stress you mention may be caused by other factors that are disturbing your mind. Please talk to a counselor to identify those issues and as you deal with them you will feel better. For concentration and containing your thoughts, I have a few exercises which will certainly help. But talking will be of tremendous help. Meditation is very good to train the brain, and discipline your thoughts.
1 person found this helpful
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Hi team I play cricket every sunday in the morng. I have muscle pain consistently after I played cricket and the pain will there two/three days and then everything will be fine and normal after two days. Please suggest me any tip so that I can get ride of this issue. Thanks in advance.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi team I play cricket every sunday in the morng. I have muscle pain consistently after I played cricket and the pain...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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Sir my mother whose age is 47 feels pain in her back and also pain in her teeth so please tell the solution for these problems.

BDS
Dentist, Mumbai
Sir my mother whose age is 47 feels pain in her back and also pain in her teeth so please tell the solution for these...
Please take your mother to orthopaedic doctor. For back pain and visit dental surgeon for pain in teeth she can take tab combiflam for pain.
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