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Dr. Aprana

Gynaecologist, Gurgaon

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Dr. Aprana Gynaecologist, Gurgaon
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aprana
Dr. Aprana is a renowned Gynaecologist in New Gurgaon, Gurgaon. Doctor is currently associated with LAL Nursing & Maternity Home in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Aprana on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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LAL Nursing & Maternity Home

365,New Railway Rd. Landmark: Opp Mianwali Colony & Modern Daignosish Centre & Nilab Nursing Home, GurgaonGurgaon Get Directions
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I feel cold arm during sleep and discomfort, I took metben for pcos as suggested by doctor. I heard metben will decrease vitamin b12 will have side effects.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
I feel cold arm during sleep and discomfort, I took metben for pcos as suggested by doctor. I heard metben will decre...
Pcod can be managed by alternative medicine. However, thyroid imbalance can cause cold arm. Yes metben decrease the absorption of b12, can cause nausea, vomiting and other gi disturbances.
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How Ayurveda Helps Treat Infertility?

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
How Ayurveda Helps Treat Infertility?

Infertility has emerged as a common problem as a result of the modern day lifestyle. Extremely hectic schedules, stress, burnout, depression and unhealthy diets can contribute to fertility issues. As per a study published by Pharmion, around 30 million Indian couples were estimated to suffering from lifetime infertility, in 2015. Also, the Total Fertility Rate (TFR) fell to 2.3% in 2013 against 3.9% in 1990.
Couples often seek help with methods such as artificial insemination and in vitro fertilization (IVF), but the problem can be solved in natural ways too. Sometimes, the root cause of infertility is simply irregular functioning or blockages in the body systems. The basic principle of Ayurveda is to get the body functioning to its optimum capacity and this is often all that is needed to treat diseases.

Here are a few ways in which Ayurvedic medicine can help treat infertility:

  1. Phal Ghrit: The medicine is made by combining a number of herbs and it is taken with warm milk. It has been developed especially to treat infertility by controlling the level of hormones secreted in the body. It cannot remedy structural problems, but it can effectively treat functional disorders in the reproductive system.
  2. Shatavari (Asparagus): This plant is used to treat female infertility by regulating the cycles of menstruation and ovulation.
  3. Triphala Churna: A combination of three different fruits - baheda, amla and haritaki, this medicine helps to cleanse the body of toxins, strengthens the immune system and clears blockages in the fallopian tubes.
  4. Ashwagandha Churna (Indian ginseng): The medicine is used to treat male infertility by naturally increasing the production of sperm in the system.

There are also a few Ayurvedic therapies which can help to cure infertility:

  1. Vamanam: In this treatment procedure, medicated oil is swallowed to induce vomiting, which expels all the contaminating elements in the body. This process can be done regularly depending upon the overall health of the patient and also helps to combat digestive and psychological conditions.
  2. Swedanam: This therapy is usually done before other Ayurvedic therapies to prepare the body systems. For patients of infertility, the patient is made to sweat excessively. This also flushes most nitrous compounds out of the body.
  3. Dhatu Nirman Karma: The cells of the body are made to metabolize, absorb and assimilate nutrients leading to the formation of healthy cells and destruction of the unhealthy ones. This is turn rejuvenates the organs. Usually, this is helpful for female infertility.
  4. Virechana: This procedure involves several days of internal oleation by taking either pure ghee or a specially prepared medicated ghee followed by a gentle herbal purgative. Purgation acts on aggravated and accumulated pitta and kapha doshas. It decreases the heat (ushna guna) of pitta and increases coolness (sheeta guna) required for formation of shukra dhatu (ovum and sperm). Impaired agni due to disturbed pitta is also rectified by the virechana procedure. A strong and balanced dhatvagni (tissue agni) is required for dhatnirmiti of shukradhatu (creation of reproductive tissue). Obstructing kapha dosha is removed through virechana and the blocked apana vata obstructed by kapha dosha is also relieved by virechana. Common virechana dravyas: mahatiktaghrit, trivrit (leha or churna). If you wish to discuss about any specific problem, you can consult an Ayurveda.
5785 people found this helpful

Fake Orgasms - Know Why Women Fake It?

BHMS
Sexologist, Noida
Fake Orgasms - Know Why Women Fake It?

Human sexuality is a fairly complicated process and differs a lot between men and women. While most men can easily achieve orgasm, for women, is a completely different story. Many studies and self-reporting done on this subject have shown that very few actually get to orgasm most of the time and many fake it for a host of reasons. Let’s look at a few of the top reasons why women may fake it.

  1. To make a session end – A woman, while in the act, may feel bored or want the session to end quickly especially if her partner is close to or has already achieved orgasm. She would want to fake an orgasm to bring conclusion to the session and get on with other things.

  2. To boost the ego of the partner – Women may fake orgasms to ensure that their partners don’t feel guilty or inadequate about not making them climax. Although this usually happens in long term relationships, women may even do it in short term relationships to not hurt the ego of their men.

  3. The partner doesn’t know how to bring a woman to climax – Many men don’t know how to bring their women to orgasm and thus, will try many things. There are other men who may not even care to know about pleasing their partners. In such cases, a woman may fake an orgasm as a ritual to show that she is also enjoying the act when she is actually not.

  4. Used as a strategy to retain their partner in long term relationships – Many married women or women in long term relationships use fake orgasms to ensure that their partners feel happy. This is done so that their partners continue to stay with them and feel that they have been satisfying them well enough.

  5. Faking an orgasm may lead to an actual one – Although this happens to a few women, some have reportedly stated that faking one orgasm might get them to have a real one. Some women also report being turned on by faking an orgasm.

  6. She is afraid she will be judged – Many women feel insecure that if they are unable to orgasm with their respective partners, they might be judged as inadequate or incomplete. Thus, they would fake orgasms to bring finality to cover their own insecurities.

5142 people found this helpful

Over the years my period days have reduced from 5 days to 1.5 days. I got married 2 years back. Not wanting to get pregnant started taking pills in consultation with gynac. But within no time face was full of acne. So discontinued pills. Is it normal to have 1.5 days of medium bleeding with periods almost every time regular?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Over the years my period days have reduced from 5 days to 1.5 days. I got married 2 years back. Not wanting to get pr...
If pd reduce suddenly reduce you need investigations like hemogram x ray chest mx tsh prolactin us g lower abdomen. Pcr tb in menstrual bld.
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Hey, I am 20 and I have a problem of abnormal periods. I am also gaining weight because of it. I did my sonography and it tells that I have a problem of pcod. Please help me by telling me any cure or home remedy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
You need to do daily workout (any exercise for weight loss). Along with that take meals on proper time without skipping, and include healthy diet in it i. E fruits vegetables & dairy products. Quit coffee and canned and fried food. Drink lots of juices and water. Along with these you can take medicines for regulation of your cycle.
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Hi, My expected period date is 16th but I didn't get my period as of now, last month I got my period on time .What should I do to get my period.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, My expected period date is 16th but I didn't get my period as of now,
last month I got my period on time .What sh...
Hi lybrate-user. I am aginst any hormonal medicines to bring periods. As they have many side effects. My personal advise is to get checked for the cause of the delay. Including pregnancy test if you are sexually active. And once you know the cause then consult for homoeopathic treatment if it is not pregnancy. You may take homoeopathic medicine Pulsatilla 1M one dose for 3 days. It is safe in compare to allopathic medicines.
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Causes of Infertility in Females

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Causes of Infertility in Females

Common Cause of Infertility in Females

For pregnancy to occur, every part of the complex human reproduction process has to take place just right. The steps in this process are as follows:

• One of the two ovaries releases a mature egg.

• The egg is picked up by the fallopian tube.

• Sperm swim up the cervix, through the uterus and into the fallopian tube to reach the egg for fertilization.

• The fertilized egg travels down the fallopian tube to the uterus.
• The fertilized egg implants and grows in the uterus.

4 people found this helpful

Agar kise ladki se anal sex kiya jaye to usse bacche hote he ya nahi. Please advise.

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
No it will not cause pregnancy. Unless some semen has leaked from anal opening into vagina which is very rare. So don't worry.
2 people found this helpful
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I had periods on 2nd october nd after approx. 12-14 days. I got sudden bleeding for 2 times at an interval of 3-4 days till 21st of thT month. Nd I had sex after 3 days of the last bleeding. Can you please tell me the expected date of my next periods as it has not occurred yet?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had periods on 2nd october nd after approx. 12-14 days. I got sudden bleeding for 2 times at an interval of 3-4 day...
Hello, the mid cycle bleed could be ovulation bleed, but anyhow rule out pregnancy with a serum beta hcg test first as you were sexually active in your fertile period.
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How To Obtain Correct Posture

Physiotherapist, Latur
How To Obtain Correct Posture

How do you suppose to sit?

  • Keep your feet on the floor or on a footrest, if they don't reach the floor.

  • Don't cross your legs. Your ankles should be in front of your knees.

  • Keep a small gap between the back of your knees and the front of your seat.

  • Your knees should be at or below the level of your hips.

  • Adjust the backrest of your chair to support your low- and mid-back or use a back support.

  • Relax your shoulders and keep your forearms parallel to the ground.

  • Avoid sitting in the same position for long periods of time.


 

How you should stand properly?

  • Bear your weight primarily on the balls of your feet.

  • Keep your knees slightly bent.

  • Keep your feet about shoulder-width apart.

  • Let your arms hang naturally down the sides of the body.

  • Stand straight and tall with your shoulders pulled backward.

  • Tuck your stomach in.

  • Keep your head level-your earlobes should be in line with your shoulders. Do not push your head forward, backward, or to the side.

  • Shift your weight from your toes to your heels, or one foot to the other, if you have to stand for a long time.

     

What is the proper lying position?

  1. Find the mattress that is right for you. While a firm mattress is generally recommended, some people find that softer mattresses reduce their back pain. Your comfort is important.

  2. Sleep with a pillow. Special pillows are available to help with postural problems resulting from a poor sleeping position.

  3. Avoid sleeping on your stomach.

  4. Sleeping on your side or back is more often helpful for back pain. If you sleep on your side, place a pillow between your legs. If you sleep on your back, keep a pillow under your knees.

3 people found this helpful

I have period problem. And this month my period as not came. And my weight is put on to much help me.

Obstetrician, Pune
I have period problem. And this month my period as not came. And my weight is put on to much help me.
Hello lybrate-user. I am obstetrician and Gynaecologist by profession. Before starting I would like to advice you to do urine pregnancy test, if you are married or you are into relationship. Now coming to your question, I would like to advice you to to few blood investigations like complete haemogram, thyroid function tests, blood sugar levels, serum total testosterone, leutinizing Gorman and follicle stimulating hormone, prolactin levels and ultrasonography. Avoid junk food as well as fried food. Avoid sweet food substances. Meanwhile you can start exercises to reduce the weight. You can consult dietitian also for diet guidance.
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I am 44 years old and I have severe breast pain on both sides. can't touch my nipples also .may I kno the cause. Already I got fibroids and severe bleedings during the cycle.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am 44 years old and I have severe breast pain on both sides. can't touch my nipples also .may I kno the cause. Alre...
BREAST TISSUE IS MADE UP OF FIBRO FATTY TYPE WHICH CONSERVES WATER DURING EACH CYCLE. THAT IS THE REASON THEY ARE HEAVY AND CAUSE PAIN. YOU CAN USE CAP. PRIMROSE OIL TWICE A DAY FOR A MONTH. THAT WOULD REALLY HELP YOU
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Is there any tablet that can help me get my period overnight revert as soon as possible.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Is there any tablet that can help me get my period overnight revert as soon as possible.
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Effects Of Skipping Breakfast!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Effects Of Skipping Breakfast!

Many of us tend to hurriedly rush to our workplace without having our important meal of the day. Yes, you got it right, the king of meals breakfast.

The meaning of breakfast is to end the overnight fasting. The body tries to repair and regenerate our cells and tissues when we are asleep.
After the process, the body tends to accumulate various by products that essentially​ needs to be thrown off the body. When you skip or delay your break fast, the toxins tends to build up in the body. Secondly, when there is no food source to provide energy, body tends to use the stored nutrients in the body very slowly and the body function slows down. 

Later, when you have your brunch with loads of foods at a time, the body tends to accumulate it hoping to use it in times of crisis. This habit when followed over a long period of time tends to slow down the body's ability to maintain blood sugars as well as healthy weight.

So, dear all my friends do have a healthy, nutritious breakfast everyday to maintain your sugars as well as weight.
Just don't read but make it a everyday practice from today.

1 person found this helpful

Plz suggest best treatment for PCOS. Allopathic or ayurvedic. please help. Feeling very depressed.

C.S.C, D.C.H, M.B.B.S
General Physician,
Plz suggest best treatment for PCOS. Allopathic or ayurvedic. please help. Feeling very depressed.
Treatment for PCOS may include: Birth control pills to regulate menstruation. Insulin-sensitizing medications. Ovulation induction to treat infertility. Androgen-blocking medications. Topical anti-hair-growth medications. Other excess hair treatments. Treatments for hair loss. Acne treatments.
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In my right breast since morning not a pain that is some like (jum, jum) not continuously 10 seconds are 20 seconds what to do this problem I am scary pls help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, this may be just myokymia or twitch. If there is no lump or inflammation, then there is no need to worry.
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My wife delivered a healthy baby girl by caesarean method on 6th May 2017. She is indulge in exclusive breastfeeding and has left Calcium, Iron supplement before a fortnight. Lately, she is complaining of full body pain excluding waist. Please guide me the reason along with minimum duration for which iron and and Calcium has to be taken post delivery.

DGO, MBBS
Gynaecologist, Delhi
My wife delivered a healthy baby girl by caesarean method on 6th May 2017. She is indulge in exclusive breastfeeding ...
iron and calcium are to be taken for 6 weeks post delivery . while feeding the child posture is important like she should be sitting on a chair or bed keeping her back straight and for support she can take a pillow .please check her Haemoglobin levels and see to it that she is taking high protein diet along with minimum two glasses , milk,fruits , plenty of salad and green vegetables.
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