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Dr. Aprana

Gynaecologist, Gurgaon

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Dr. Aprana Gynaecologist, Gurgaon
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aprana
Dr. Aprana is a renowned Gynaecologist in New Gurgaon, Gurgaon. Doctor is currently associated with LAL Nursing & Maternity Home in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Aprana on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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LAL Nursing & Maternity Home

365,New Railway Rd. Landmark: Opp Mianwali Colony & Modern Daignosish Centre & Nilab Nursing Home, GurgaonGurgaon Get Directions
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Stay Healthy

B.A.M.S
Ayurveda, Delhi
Stay Healthy

During summer jathragni (digestive fire) is sluggish so please avoid maida products, fried and spicy foods

Take light food six times a day 

Apply aloevera to your face to avoid dehydration of your skin

Take lemonade with CHIA SEED it will hydrate you whole day

How Apple Cider Vinegar Can Be Beneficial To You

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How Apple Cider Vinegar Can Be Beneficial To You

We often wander around, spending huge amounts to look for solutions to our health problems. We seldom realize that we can find them in our own house in the simplest forms. Apple Cider Vinegar is one such ingredient that can be your rescuer from some of the most common and persistent health issues that we face today:

  1. Keeps blood sugar in control: Studies show that people who suffer from type 2 diabetes and do not consume insulin can have lower glucose levels in the morning if they take two tablespoons of Apple Cider Vinegar before bed. Some studies also reveal that consumption of a mixture of this vinegar and water before having a carbohydrate-rich meal can lower sugar levels.
  2. Helps in weight loss: The acetic acid present in apple cider vinegar controls the appetite and in turn increases the metabolism of your body. Studies also state that the vinegar reacts with the body's process of digesting starch which ensures that not much calories enter the bloodstream.
  3. Relieves you from a blocked nose: The potassium content in vinegar helps to thin the mucus and the acetic acid in it kills the bacteria which causes the blockage. Consuming one teaspoon of the vinegar in a glass of water can be your way out from the sinus drainage.
  4. Whitens Teeth: Apple cider vinegar would do the magic if you are having yellow and stained teeth. Before you brush your teeth, all you have to do is gargle your mouth with the vinegar. It helps kill the germs in your mouth and also banishes the stains on the teeth, thus making them look whiter.
  5. Helps fight dandruff: The acetic acid in the apple cider vinegar makes it a tough for the yeast-causing dandruff to grow. Mix a cup of vinegar in equal quantity of water and spray it on the scalp. Wrap a wet towel onto your head and leave it on for a minimum of 15 minutes before you wash off your hair.
  6. Reduces Cholesterol: It is believed that apple cider vinegar contains acetic acid which helps reduce bad cholesterol. Although most researches are carried out on rats and cannot be completely reliable when it comes to humans, some Japanese studies show that half an ounce of this vinegar each day resulted in lower cholesterol levels in people.

All in all, apple cider vinegar may not prove to be a complete cure to your health problems, but like they say, precaution is better than cure.

type diabetes
3635 people found this helpful

Sir, i'm 27 years old. I have thyroid problem last 8 month. My Doctor suggest me thyronorm 50, rejumet sr 1000, obifi, how to get pregnant fast pls tel me.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Sir, i'm 27 years old. I have thyroid problem last 8 month. My Doctor suggest me thyronorm 50, rejumet sr 1000, obifi...
You have to get investigations of both partners done, find out if there is any abnormality. Keep relations from day 12 th to day 17 th and wait. Or else take treatment for oullation and observe the days.
2 people found this helpful
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I can see few symptoms of PCOD occurring in me. Like more of facial hair, irregular periods, pain in the bones, too much of irritation. How can I be sure of it. And which type of doctor to consult for the same? And what are the adverse effects of PCOD. Is it a lifetime disease?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I can see few symptoms of PCOD occurring in me. Like more of facial hair, irregular periods, pain in the bones, too m...
You r quite young. Please keep a track on your weight. The more wt you would gain the more problems you would invite. You can consult a good gynaecologist.
1 person found this helpful
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I want know perfect time of pregnancy. How to get pregnancy easy. For marriage person one day how many times sex need.

MBBS
General Physician, Bhubaneswar
I want know perfect time of pregnancy. How to get pregnancy easy. For marriage person one day how many times sex need.
Best time to get pregnant is 10-12 days, either side of periods date. Sex one to three times. Is ok.
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I got my girlfriend pregnant she is 1 month pregnant what should I do now same thing happened with me with the same girl and we consulted a online Dr. and she gave us mifepristone and Misoprostol tablets after seeing her ultrasound scan reports will you help us in the same way?

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
I got my girlfriend pregnant she is 1 month pregnant what should I do now same thing happened with me with the same g...
Repeated abortions may sometime hamper her future obstetric career. Is there a way to continue the pregnancy. And deliver. There are times poeple undergo abortions and later on come for infertility treatment.
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I am 30 year old and 1.3 year old son. I have pcod problem. Periods is not coming on time. Please provide some advise to solve this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acneblack or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition
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For last 7 years I am having pcod problem of irregular menses since then on medication metformin I know that exercise and losing weight is the only solution but I will not able to do it regularly as my body does not allow I became very exhausted & tired while doing so. I wanted to know am I taking right dosage metformin 850 sr twice in day or should I take any other medicine or in addition to that for pcod?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
For last 7 years I am having pcod problem of irregular menses since then on medication metformin I know that exercise...
anovulation, hirsutism, and menstrual irregularities. Medications for such conditions include oral contraceptives, metformin, prednisone, leuprolide, clomiphene, and spironolactone.
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If I will sex with a girl during her period. Then the excretion to spur will cause for making a chil or not. Any medicine that prevent the pregnancy during her period. Any medicine has that mollify her pain during sexual relation.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
No if you do her during her period, no chance of pregnancy at all but there is chance of catching infections for both as the cervix opens during menses to allow uterine blood to flow out. This sex is better with condom only. If there is pain during sex means she has some injury or infections in her vagina so treat this first.
3 people found this helpful
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I am 22 weeks pregnant women. Last two days m feeling cold. And today I didn't get urine from morning .Even m drinking more water .Is it normal.?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 weeks pregnant women. Last two days m feeling cold. And today I didn't get urine from morning .Even m drinkin...
No it's not normal drink lots of water and ors check temperature for fever and get investigation done for basics if need be ultrasound abdomen to be done to look for urinary system and growth of the baby total rest and no exposure to sun to avoid sweat and dehydration get back here with reports for more guidance.
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