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Dr. Anurag Mishra

General Physician, Gurgaon

Dr. Anurag Mishra General Physician, Gurgaon
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anurag Mishra
Dr. Anurag Mishra is an experienced General Physician in Sector-10, Gurgaon. He is currently practising at Anurag Mishra in Sector-10, Gurgaon. You can book an instant appointment online with Dr. Anurag Mishra on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. Find the best General Physicians online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Anurag Mishra

1255, Sector 10A,gurgaonGurgaon Get Directions
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Dear Sir / Madam, please advice me what to do I am unable to sleep since 8 months for even a single minute during day.

MBBS
Sexologist, Gurdaspur
Must be some tension. Feel free relaxed and do meditation and yoga. Take half an hour morning walk daily. Decrease workload.
33 people found this helpful
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After masturbation I feel lots of pain in penis. Sometimes pain is very high. Is it normal? What should I do now. My age is 26 and I am unmarried. Thank you.

MBBS
General Physician, Chandigarh
This is not pain actually it is the feeling of orgasm which remains for sometime and then fade away.
1 person found this helpful
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Seasonal flu symptoms and prevention

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Seasonal flu symptoms and prevention
You may have the flu if you have some or all of these symptoms:

Fever*
Cough
Sore throat
Runny or stuffy nose
Body aches
Headache
Chills
Fatigue
Sometimes diarrhea and vomiting
*it's important to note that not everyone with flu will have a fever.

Most people with the flu have mild illness and do not need medical care or antiviral drugs. If you get sick with flu symptoms, in most cases, you should stay home and avoid contact with other people except to get medical care.

If, however, you have symptoms of flu and are in a high risk group, or are very sick or worried about your illness, contact your health care provider.

I am 27 years old. I had been taking bhang daily for last one and half years. Now I stopped taking it from last one and half months. Presently I get minor headache sometimes, unrelated,cannot concentrate properly, gets irritated quickly, unknown fears, untimely sleep, feeling sometimes like ant sort of thing r running in brain please suggest some preventive measures, routine and food?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1.no alcohol 2. Reduce body wt if over weight 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. 10. Laugh for 2 mts for medicine contact on private chat. Be positive and interact with friends and relatives.
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My heart beat faster suddenly many times in a day since two months. Something happens every time in my heart like little pain, itching, etc. Please suggest. What to do ? Whom to consult ? allopathy or Homeopathy or Ayurveda ? Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress it will surely help you.
1 person found this helpful
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Sir I want know someone are told masturbation can affect our sex life and other person are saying masturbation cannot affect sex life which one is real and among 18 to 20 age male people how many time masturbate in a week is safe.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
1 to 2 masterbation in a week is ok. But it is better to avoid it as much as possible. It may affect your health which may affect your sex life.
2 people found this helpful
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I have problem in my right hand when I move it pains a lot can you tell me some remedies that will help me to recover rapidly as I have work of typing.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and apply crepe bandage while working and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir I have frequently have ulcers in my mouth specially on lips. please tell me how to get relief from them.

C.S.C, D.C.H, M.B.B.S
General Physician,
A home remedy is to boil a spoon of turmeric in a glass of water and after cooling you gargle mouth with it and take B complex also
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Muje pcod ki problem h. Im 27 year unmarried girl. Aur muje 1 mnth se continuously periods aa rhe. continuously bleeding. Muje meri doc ne ginette 35 prescribed ki h. Is it safe?

BHMS
Homeopath, Lucknow
firstly control ur bleeding othervise u can suffer from anaemia . then take treatment of PCOD. take homoeopathic medicines- Rx sabina 30/tds 2-2 drops directly on tongue. china 30.tds 2-2 drops directly on tongue. these medicine will continue for 1 months daily. then start medicines of PCOD Rx thuja 200/ 1dose every sunday. sepia 200/ 1dose every wednesday. take german tmedicines & continue for 45 days . consult with me after that.
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Sir/madam. Actually I am very thin only of 50 kgs. And as per your previous advise I stop masturbation. But the problem arising from 1 month that. During night time when I sleep, that time automatically my sperm is coming out, and that of more quantity, this happen for 4-5 time with me. So what can I do to overcome with this. Please help me sir/madam. I want to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-userglad that you asked this question. Some times the metabolism in the system is very fast. So you don't gain weight easily. Eat frequently. Also take up weight training to build on your muscles. Include a lot of protein rich foods in your diet like fish, grilled chicken, eggs, sprouts, nuts and oilseeds, paneer post the workout. You are still 15 years, in a year or two with hormonal changes things should fall in place. All the best.
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I am 51 years of age and suffering from allergic rhinitis. I am continue eating cetrizine tab. But my problem I not solved. What can I do.

BHMS
Homeopath, Ghaziabad
Taking cetrizine tablets is not d treatment. Its just a palliative. By which symptoms subsides for a while. I think you should take proper treatment.
2 people found this helpful
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Now a days sometimes I have breathing to hard. Please suggest me natural food for lungs. And I travel more in traffic day to day. Thanks.

MBBS
General Physician, Chandigarh
Apart from healthy diet you should be doing breathing exercises like anulom and vilom to strengthen your lung capacity also take steam inhalation twice a day regularly for some time
1 person found this helpful
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Sir if I have pain head two time in a day so what can I do I tried may medicine but no any one success please help me.

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I doing sex with one aunty she have one daughter of 5 years I during sex 10 or more time, and another aunty have two childrens one boy and another girl I do sex with her, possible to come aids?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Multiple partners do increase the chance of spread of sexually transmitted diseases including aids. But condom minimizes the risk, so always use the condom.
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I am having a minor headache. It had been since yesterday morning. I am having it continues without any break. I have recently travelled. Is this the cause or something else. Thank you.

MBBS
General Physician, Cuttack
1.Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
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I am asking this question again because I am still confused, is there any natural way to increase the size of your penis?

PDDM, MHA, MBBS
General Physician, Nashik
No, The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
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I am 29 year old male and have stomach problem for last 6 months related gas and timely toilet. And also day by day stomach size increases. I check up this problem at many doctors but no benefits. What should I do.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and exercise regularly and can take tablet rantac twice a day for two weeks
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I am 31 years old male, I am facing problems of tremendous gases in stomach and also a bloat in stomach, due to which my body and stomach aches, I feel very tired and lot of fatigue. Please advice me.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take tablet rantac twice a day for a month and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Diabetic Nephropathy - Tips To Help You Manage It!

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
Diabetic Nephropathy - Tips To Help You Manage It!

Diabetes is not an isolated disease but a syndrome. It brings with it a host of issues, affecting almost all organs, and that is the reason it is a dreaded issue. Diabetes is the result of chronic inflammation and this inflammation gradually spreads to all other organs. One of the main organs adversely affected is the kidneys. The kidneys are essential filtration agents, and impaired kidney function can have a series of bad effects on the body.

The good news is that not everybody with diabetes will have diabetic nephropathy. However, risk factors for developing diabetic nephropathy are:

  1. Severe, uncontrolled diabetes
  2. Family history
  3. Prior kidney disease, even chronic infection
  4. Race or ethnicity (native Americans, African Americans, etc.)
  5. Preexisting hypertension or high cholesterol levels
  6. Obesity

If you have these risk factors, then all efforts should be aimed at keeping blood sugar at highly optimal level. Once it reaches beyond a certain level, it is very difficult to get it under control.

Symptoms

There would be no symptoms in the initial stages

  1. If you suspect that increased sugar levels could be damaging the kidneys, it is imperative to do renal functions annually to test for onset of kidney malfunction
  2. There could be swelling of the feet and ankles
  3. Urine tests may indicate increased levels of protein in the body (serum albumin in particular)

Management

The idea is to arrest or stop damage to the kidneys.

  1. Reduce and maintain blood pressure within the recommended levels. This will depend on the age and overall health status. Using angiotensin converting enzymes or angiotensin receptor blockers is the most effective way to control hypertension and related kidney damage
  2. Keeping blood sugar within the recommended levels helps reduce or stop damage to the blood vessels in the kidneys and thereby, prevent progression
  3. Maintain optimal levels of cholesterol, as this only adds to hypertension, which further worsens kidney function.
  4. Eat a heart-healthy diet and exercise regularly. It is a vicious cycle with components including hypertension, high sugar levels, increased heart disease, which all only continues in a circle nonstop. Breaking this cyclical trend is very important.
  5. Diet should not be too rich in protein, as the kidney function is impaired and may not be able to handle too much protein. Talk to a nutritionist as to how much protein is required and follow it strictly.
  6. Reduce salt levels in the diet, and strictly do not add extra salt onto your plate
  7. If you are a smoker, this is a great reason to quit, as it affects all the above conditions.
  8. Maintain weight under optimal levels. 

    If you wish to discuss about any specific problem, you can consult an endocrinologist..

3259 people found this helpful
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