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Dr. Anurag Abhasthir

Orthopedist, Gurgaon

500 at clinic
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Dr. Anurag Abhasthir Orthopedist, Gurgaon
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anurag Abhasthir
Dr. Anurag Abhasthir is a popular Orthopedist in Sector-54, Gurgaon. You can meet Dr. Anurag Abhasthir personally at Bharat Family Clinic in Sector-54, Gurgaon. You can book an instant appointment online with Dr. Anurag Abhasthir on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bharat Family Clinic

Asha USA, Sector 54. Landmark: Near sun city business complex, GurgaonGurgaon Get Directions
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I am a 22 years old male and have joint pain for last 3 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I would advise you for some investigations to rule out certain pathologies so that we can arrive at a possible reason of pain in your case. Get these tests done empty stomach and at a good lab like srl, Dr. Lal's path lab etc - esr, crp, serum electrolytes, serum vitamin d and b12 levels and serum uric acid levels. Also kindly tell me whether you feel any stiffness in joints when you get up in morning also? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee. What should I do to get rid of from this pain? And what should my diet?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee.
What s...
due to strain do hot fermentation and apply pain relief ointment avoid strain if it work then OK otherwise physiotherapy treatment for 3 days for immediate relief
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I am 38 years old . I am FEELING PAIN AROUND THE SPINAL CHORDS MEANS THE BONES AROUND THE branches, BODY PAINS. SO SUGGEST ME TO MEET WHICH TYPE OF physician IS ADEQUATE FOR MY PROBLEM.

BPTh/BPT
Physiotherapist, Delhi
I am 38 years old . I am FEELING PAIN AROUND THE SPINAL CHORDS MEANS THE BONES AROUND THE branches, BODY PAINS. SO SU...
Do rest some days you can taking to orthopedic doctor you can also take physiotherapy like 10-15 days physiotherapist give you heating paid, IFT,& US.
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Every time she is having a stomach pain. As well as se she have body pain in all over her body.

DHMS (Hons.)
Homeopath, Patna
Every time she is having a stomach pain. As well as se she have body
pain in all over her body.
Hello, She should go for a vit'D' test. It seems her life style is irregular causing acidity. She shoukd tk, plenty of water to eliminate toxins, dilute acid in stomach to prevent constipation.   •Go for a brisk walk in d morning to restore her peristaltic movement to ease gastric disorder.   • Go for meditation & yoga to nourish her whole body to complete the digestion and to calm down stress ,being, calm. Nerve.  •  Her diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Carbo veg200-6 pills, thrice. @ Acid Sulph 30-6 pills, thrice a day.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. Tk, care.
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I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me now what to do.

BHMS
Homeopath, Sindhudurg
I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me n...
Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
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Respect sir My age is 26 feeling lightly pain in legs I think it is problem of calcium but sir I take also calcium tablets but no realization come please say me what I will do and also I have get enough sperm out bcoz I am also married please say what I should do give some tips for me. Waiting of your reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I have started going to the gym from the last few days but I am feeling pain in my knees. Shall I continue exercising if this is normal or must take a halt?

BHMS
Homeopath, Faridabad
I have started going to the gym from the last few days but I am feeling pain in my knees. Shall I continue exercising...
Hello. You must discontinue working out till the pain is there. Later can resume after some gap, but right now not to do. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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My accident is being last month and I have pain on right knee. How it control please tell me what am I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My accident is being last month and I have pain on right knee. How it control please tell me what am I do?
it's one month old injury. had it been minor problem, it would have healed by now. It must be something major. Get x rays of knee in AP And Lateral view. till then apply ice. do not bear weight on that leg. take rest
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I have pain in my joints from 8-9 days. I play football daily, from the last thursday night my joints starts paining till now. So how can I get relief from this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my joints from 8-9 days. I play football daily, from the last thursday night my joints starts paining ...
Do Take UST and laser Therapy for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 39 years male I have backpain since 9 years. When I pull up heavy thing & eat sure & driving bike I got heavy backpain. Now what can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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When Should You See a Doctor for Back Pain?

Multi Speciality Clinic
Multi Speciality, Pune
When Should You See a Doctor for Back Pain?

Pain is unpleasant suffering caused by injury or illness. Back pain may be sudden/constant, dull, severe or not responding to short rest and medication. Constant pain in back in any region of spine for more than few days to weeks needs intervention.

  • Pain which is intense especially at night requires urgent visit to a specialist.
  • Sudden onset of pain in back with or without injury needs urgent attention.
  • Back pain with difficulty in walking, pain while getting up from position of comfort, pain during change of posture or pain after prolonged sitting (for work) can lead to serious permanent damage, if left untreated.
  • Pain which travels to one or both legs may be due to pressure on the nerve/s and if left untreated for long can lead to permanent weakness or damage.
  • Pain associated with numbness, tingling or weakness in legs, especially below the knees, commonly called Sciatica, needs to be investigated. Various spinal ailments can lead to weakness in one or two limbs or all four limbs. There may be associated or isolated numbness (loss of sensation to touch, pain or temperature) without back pain.
  • Numbness, tingling or weakness may be the only symptoms without any complaint or without history of back pain.
  • Problems related to bladder control which may be difficulty to control, hesitancy in passing or dribbling of urine. There may be associated constipation. Loss of bowel/bladder control is caused by pressure on spinal cord &/or nerves which may be due to injury, infection, disc prolapse or tumor.
  • Sudden swelling and redness in back usually happens after an injury or accident but sometimes are signs of underlying severe illness.
  • Loss of normal shape/curvatures of spine can present with or without pain. It can lead to forward, sideways or rarely backward bending.
  • Unintentional weight loss, loss of appetite, evening rise of fever or disturbed sleep with associated back pain/weakness/numbness needs visit to a specialist.
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I am Purushotham from Bangalore, I am facing lot off back pain, I am using pain killer tablets which one is better for me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am Purushotham from Bangalore, I am facing lot off back pain, I am using pain killer tablets which one is better fo...
hello purushottam ji,as per lybrate rules doctors cant prescibe you medicines without private consultation.if you need presciption consult inprivate questions
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Sir my age is 23. Height 6 ft. From 1 year I am having numbness and tingling in whole body .bone and muscle pain. Headache on back side of left head .my neck xray shows c2 and c3 segmentation incomplete. Does my c2 and c3 segmentation is the reason for all these tingling and numbness problem or any other reason?

MBBS, MD - Internal Medicine, Fellow in Pain Management, DM - Neurology
Neurologist, Delhi
Sir my age is 23. Height 6 ft. From 1 year I am having numbness and tingling in whole body .bone and muscle pain. Hea...
C2 C3 segmentation incomplete doesn't clearly mean that you can have all of ur symptoms.. Sometimes it can lead to No symptoms.. Mri of Cervical spine will tell you how much compression is there..ONLY if some bony or disc part presses on your nerve or spinal cord then you will have such symptoms of numbness..Bone and muscle pain may be due to other causes also
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I have pain in my left hand, I m a gym goer and I eat kfc chicken which have contained monosodium glutamate is it the reason for my suffering or also I think that due to sleeping in left side. Suggest me how can I get rid of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my left hand, I m a gym goer and I eat kfc chicken which have contained monosodium glutamate is it the...
MSG enhances the natural flavours of meats, poultry, seafood and many vegetables.It is also used in low fat foods to make up for flavor lost when fat is reduced or eliminated.Thats why most of the restaurants especially Chinese restaurants use this MONOSODIUM GLUTAMATE in their recipies.But certain studies have found link between MSG and Fibromyalgia(Symptoms include chronic muscle pain, fatigue, sleep problems, and painful tender points or trigger points).So in your case we can consider that consumption of KFC chicken containing MSG causes pain in your left hand. It is found out that consumption of Dietery supplements containing VITAMIN-B6 or food rich in Vit-B6 reduces the effects of MSG in our body thus relieving the pain in your case.Some of the best sources of B6 include beans, poultry, fish, fortified cereals, dark leafy greens, papayas, orangesThe recommended dietary allowance (RDA) for adult men and women up to the age of 50 is 1.3 milligrams daily. Men over 50 have an RDA of 1.7 mg, while women over 50 have an RDA of 1.5 mg, according to NLM. One cup of cooked kidney beans contains 0.2 mg of vitamin B6, while a large orange has about 0.1 mg.
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I have fallen at home 1year back and cannot walk properly, doctors said it was the problem of siatica that the blood circulation in my left leg was low. So I went through the surgery to my l4-l5 40 days back. What are the precautions and diet? still iam not ok, symptoms were same as before surgery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please enclose you discharge summary so that I can see: - what problems you had before surgery - and what procedure has been done in your case do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have diabetes from last 13 years. At present suffering from heavy right knee pain what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have diabetes from last 13 years. At present suffering from heavy right knee pain what should I do.
You may be suffering from osteoarthritis, need to see your reports of fbs, 2 hr ppbs and hba1c. Send these to me. X-ray or mri of the knee may be finally needed. Right now you take voveran sr 1-01 tab and reply to me, privately.
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I wants to tell you about the problem of legs and arms pain this problem is increasing day by day I have already take the medicine but can not feel relief in my body please tell me the solution of my this problem so that I can feel some relief in my body?

BHMS
Homeopath, Raebareli
I wants to tell you about the problem of legs and arms pain this problem is increasing day by day I have already take...
Please take Rhus tox 200 - thrice daily for next 3-4 days. Avoid cold in any form/damp basement/direct exposure of fan/AC. If you are having any fever that needs to be treated.
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I have some pain in ankle since last 7 months I use so many medicine s but no use please tell me what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have been suffering from cervical spondylosis for a long tym. What are the tests to be taken for this. How can I get free from my neck pain. please suggest me good treAtment for this.

MS Orthopaedics
Orthopedist, Panchkula
I have been suffering from cervical spondylosis for a long tym. What are the tests to be taken for this. How can I ge...
Every neck pain is not spondylosis.you are young and working on computer or bad sleeping posture can give you neck pain. The best treatment is gradual neck exercise twice a day with moderate heat on the back of your neck
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Sr I have a joint pain on my right hand middle finger. I saw many doctors. Some of them say it is because of uric acid the swelling in the finger occurs. They restricted me to eat some food.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. What are your uric acid levels like? also can you send me a clinical pic of involved area please? is there any other s/s on inflammation like skin redness, local warmth on touch etc as well? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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