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Dr. Anuj Gupta

BAMS

General Physician, Gurgaon

17 Years Experience  ·  100 at clinic
Dr. Anuj Gupta BAMS General Physician, Gurgaon
17 Years Experience  ·  100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuj Gupta
Dr. Anuj Gupta is a trusted General Physician in Sector-39, Gurgaon. He has helped numerous patients in his 17 years of experience as a General Physician. He has done BAMS . He is currently associated with Haryana Clinic and Diagnostics in Sector-39, Gurgaon. You can book an instant appointment online with Dr. Anuj Gupta on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Shri Mast Nath Ayurvedic College, - 2000
Languages spoken
English
Hindi

Location

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Haryana Clinic and Diagnostics

Jharsa Road, , Jharsa Village, Sector 39. Landmark: Near Krishan Mandir, GurgaonGurgaon Get Directions
100 at clinic
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PDDM, MHA, MBBS
General Physician, Nashik
Why blood sugar control is so important

The average blood sugar rises gradually and as it rises there is damage occurring throughout the body. Out of control blood sugar levels can lead to serious short term problems such as hypoglycemia, hyperglycemia, or diabetic ketoacidosis.

In the long run, uncontrolled blood sugar can also damage the vessels that supply blood to important organs, like the heart, kidneys, eyes, and nerves. This can occur even when you feel OK. That's why it's so important to take action as soon as you're diagnosed with diabetes. Our bodies are amazing, but unfortunately once you have a heart attack or stroke, or your kidneys fail, or you become blind, the damage can't be undone.

The good news is that paying attention to blood sugar control can help keep you healthy and prevent health problems from happening later. Some tips:

Keep your blood glucose within your goal range as much as possible. Work with your diabetes team to develop and maintain a plan.
Take your diabetes medication as prescribed. If you're on insulin, ask to see a diabetes educator to learn how to adjust your dose.
Increase physical activity. If you aren't physically active, talk to your health care provider about suitable activities. If you haven't exercised in awhile, consider beginning with five to ten minutes of daily physical activity and gradually increase your activity to at least 30 minutes of physical activity most days of the week.
Achieve and maintain a healthy weight. Even a 5 percent to 7 percent weight loss will help you better manage your blood glucose.

The quality of your future life depends on the decisions and actions that you take today.
1 person found this helpful

Hi Dr. I am constantly getting heat boils on my forehand. And there are few in numbers. Kindly advise and even advise what I need to consume to avoid it. Advance thanks.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Boils are ways your body uses to get rid of toxicity - unless it's a local infection, it isn't very smart to suppress the boil. What one needs to do is to find the reason for the eruption. And believe you me, in a majority of cases it ones diet and the lack of essential mineral salts. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. In short, live and eat healthy and you will develop energy, a glowing skin and a'go' in life -regardless of age contact for meds.
1 person found this helpful
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For the past several years I suffer from cracks under the sole of my feet. I am 63 years old male diabetic and suffer from High B.P .diabetes and B.P both are under control due to regular medicine and daily exercise. I am free from the symptoms of dry skin on other parts of the body except feet. I have consulted different doctors in allopathy, homeopathy and Ayurveda for the cracks under the sole of my feet with no permanent relief. Some doctors diagnose it dry eczema, others psoriasis and some a problem of dry skin due to diabetes. After treatment in allopathy my ailment increased. I was prescribed oral steroids which I refuse to take because I fear it may cause flare up as we had seen its traumatic impact on the health of my father who had psoriasis/dermatitis on the body and his disease flared up due to the use of steroids and could not be controlled. After prolonged treatment of around 7 years with different top hospitals of Delhi he ultimately died of skin cancer in the year 1986. I tried my treatment in homeopathy but after treatment of around 3 years I had to stop the medicine since I did not get any permanent relief. Similarly after treatment of 2 years and 4 months from Jiva Ayurveda Faridabad, I plan to stop the medicine since I have not got any permanent relief except for brief periods. During this treatment skin under feet always remained hard and dry but during the period of July to September and from December to February cracks usually heal up while the skin usually remains hard and scaly. But as each season changes the cracks re-appear. I have noticed one peculiar phenomena. Whenever there is change of season with mild summer and when I sleep under the ceiling fan with bare feet my skin tightens up and deep cracks appear. I apply moisturiser but these also dry up and do not work properly. Now I feel after this prolonged experience it is only a problem of dry skin and my sweat glands under the feet do not work properly causing dryness under the feet. Is there any permanent cure or the disease shall last with me?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have read your detailed question and feel you can get good relief by applying coconut oil on your feet and inform me . Keep diabetes in the best control with HbA1C less than 6 if possible
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Can Ayurveda Boost Your Immunity?

BAMS
Ayurveda, Ambala
Can Ayurveda Boost Your Immunity?

The reason why you suffer from bad health every now and then is due to your poor immune system. Whenever there is a change in weather and you are attacked by the flu virus, stop blaming the weather because it is actually your weakened immune system that has let you down. Same goes for the particular food you eat or the way you heal from your wounds rather slowly.

So, if you really want to boost up your immunity system, then you can take a cue from the books of Ayurveda. Ayurveda not only believes in healing the body but makes sure that the root cause is weeded out so that you stay healthy for a longer duration of time.

Let us see how Ayurveda develops your immune system so that you can withstand all kinds of emotional, physical and most importantly, environmental challenges.

  1. The first thing Ayurveda says is to stick to healthy and nutritious foods. That doesn’t mean, you can’t cheat once in a week, but make sure that you have a protein rich and less carbohydrate diet. Make sure your food is warm; neither hot nor cold when you consume it.
  2. Cold foods and drinks are harmful to your body because they affect the digestive system. Say no to any kind of aerated drinks.
  3. Avoid foods, which are oily and especially difficult to digest.
  4. Take care of your muscles and skin by massaging daily with sesame or sunflower oil. They help in rebuilding the tissues of your body.
  5. While taking a bath, apply some essential oils such as lavender, rosemary, eucalyptus or juniper oil in a tub of warm water. This will make you feel fresh and uplift your mood.
  6. While cooking, add some spices to your food, especially turmeric, cumin, coriander or cinnamon. These will increase the food value.

There are some suggestions made by Ayurveda:

  1. Make sure you get an adequate of 6-8 hours of sleep. Avoid sleeping less or oversleeping.
  2. Exercise regularly; yoga, walking, free hand exercises which will increase blood circulations in your body.

Finally, avoid negative thinking. Make sure you are infused with a positive spirit, no matter what the situation is. Doing this, you will stay physically and mentally spirited. If you wish to discuss about any specific problem, you can consult an ayurveda.

5225 people found this helpful

I am 48 years old. I would like to know if there is any oil or medicine to increase length and girth of penis. Early discharge is also a problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best remedy I can recommend you is as follows take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Surely you will get results.
2 people found this helpful
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I am 26 year old I have problem with frequent urination, I have blood sugar test 2 times there is no sugar, I feel strong urge to urinate whole day and specially in night wake up 2, 3 times, sometimes urine quantity less and sometime its more, kindly consult what should I do.

MBBS, cc USG
General Physician, Gurgaon
Frequent urination may be due to many reason like Physiological( normal) due to excess tea/ coffee or may Psychogenic Or may be due to Urinary infection Consult Privately for further management
1 person found this helpful
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I have cold from one year and it suffers me more in winter season. And I sneezed in morning every day.Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days continuous cold may be because of many reasons like: 1. Any ENT problem like DNS, polyp, sinusitis 2. Low immunity 3. Allergic condition like Allergic Rhinitis so you need to consult ENT doctor for proper examination and further management.
1 person found this helpful
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I'm addicted to excess masturbation and porn. Because of that I'm ruining my relationship with my girl friend. I'm asking her to have sex and break virginity. Is there any fault in me why I'm feeling like to do excess masturbation. Help me out in this? Is there any home remedies?

BHMS
Homeopath, Sindhudurg
Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. Step 1 Infuse your diet with soy. Soy has been proven to reduce testosterone levels, which will in turn reduce libido. Step 2 Eat a low-fat diet. Increased consumption of fat is associated with an increase of testosterone levels, but cutting back on fats--particularly saturated fats--will help bring your sex drive down. Step 3 Eat the herb caste tree berry. Also known as "monk's pepper, this supplement has been used to reduce libido since the Middle Ages. But unlike most other herbs, it has retained its use, as it has been proven over time to be effective in combating a high sex drive. Step 4 Stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. Step 5 Exercise frequently. Working out reduces your testosterone levels while increasing cortisol. Marathon runners frequently have lower-than-average testosterone levels because of this. Step 6 consult me by clicking on consult option for homoepathic treatment to lower your sex drive without side effects. Your options will vary depending on your medical history, but there are multiple pills you can be prescribed to help you win the battle against an overactive sex drive. Recommend me by clicking on recommendation option.
2 people found this helpful
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I am doing mastarburation from my childhood. Because of that my pennies is thin.Also it causes premature ejaculation. Is it possible to cure?

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
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Hello Doctor my self dharmendra I am 26 year old man I have vomiting and suffering from fever last night what should I do please tell me.

MBBS
General Physician, Ahmedabad
If you are having fever with vomiting/pain in abdomen_be careful about dengue/malaria. Check up with a nearest doctor.
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Sir I'm 25 years old my problem is whenever I eat dry fruits. And urine turn to yellow colours. Please advise.

MD - Microbiology
General Physician, Bangalore
Hi. Then you need to get your urine tested. Do a urine routine test do e and cone back with the report.
1 person found this helpful
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Sir am 3 days suffering, my head is spinning when I wakeup morning too speed. Yesterday I saw doctor - two tablet continuing. 1 . Bvert /16 2. Wallace My body balance is very trouble.

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician, Noida
You need evaluation to rule out cause. It may be cervical spondylosis or BPV a condition in which internal ear has problem or it may be poor blood supply to brain in cerebellum the area which maintains balance. So go to a neurophysician or a good md physician.
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I am having single testis on birth, I am married in before 1.5 year, still I have no child and I checked lot of doctors both me & my spouse, result also positive, so pls give your suggestions.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
A man with a single testis is very capable of producing a child as is a lady with one ovary however the chances come down to 50% I would advice you to consult a competent certified specialist sexologist who can advice you and treat you too. If you want you can consult me online too via Lybrate. All the best and do not give up hope and do not get over stressed as this will impair the ability of producing healthy sperms and eggs. Continue to have sex regularly at least 3-4 times a week as that would increase your chance of conception. Please consult a specialist even if it's online and seek profound medical advice. Thank you.
2 people found this helpful
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I have a problem of frequent urination. I was worried I may have diabetes, but my fasting blood sugar level is 84mg/dl. So, what can be the reason for this?

MBBS
General Physician,
your blood sugar level is normal hence it could be duevtobUTI means urinary tract infection.like urethritis or bladder stone or polyp .you should consult a ufologist.for confirmation and treatments.
2 people found this helpful

Last few days my eyes are very irritating and I am not sleeping well. What can I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
4 people found this helpful
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Sir my wife is pregnant and its blood only 8 gram and She has more stomach ache everyday and more pain in head hand and whole body part what I do tell me the solution?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
these symptoms are due to anemic condition.avoid much exertion for few month.advice to take iron,calcium,follic acid rich diet regularly.give leafy green vegetables,citrus fruits fortified breads and cereals dried beans
5 people found this helpful
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I am suffering from cold fever since 10 days and also suffering from headache. So please help me to cure it.

BHMS
Homeopath, Raebareli
Please take rhus tox 200 - thrice daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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I'm suffering from neck pain and back Head ache and negative thoughts I'm going crazy and has panic and anxiety disorder and acid reflux how to get rid of this I can t bear help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Panic and anxiety disorder can be treated effectively with a combination of the right medications along with relaxation and behaviour therapy. Medical causes of such panic episodes also have to be investigated in detail to form the most appropriate management plan. Consult a good psychiatrist in your city with details of your complaints. For queries and assistance online you may contact me.
4 people found this helpful
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How PCOS Triggers Infertility In Women

Certification in IVF & Infertility, Diplomate Gynae Laparoscopy, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
How PCOS Triggers Infertility In Women

PCOS is a disorder characterized by enlarged ovaries and the formation of tiny cysts on the outer sides of the ovaries. Polycystic Ovary is a hormonal condition that stimulates surplus production of androgen in women. Androgen being a “male hormone,” causes development of muscle mass and hair in men, and it has similar effects on women as well when present in high amount. They trigger acne and excessive growth of body hair in women accompanied by irregular or lack of ovulation in the form of absent or erratic menstrual cycle. Hence, owing to troubles in ovulation (discharge of ovules from the ovaries), one may experience difficulties in getting pregnant.

Many women suffering from PCOS are unaffected by the influence of the hormone ‘insulin’, which indicates, that it requires a larger amount of insulin to sustain a normal blood sugar level. High levels of insulin as a result of insulin resistance, in turn drastically boosts androgen production.

Symptoms of PCOS include:

  1. Irregular Menstrual Cycle. Women with PCOS may miss periods or have fewer periods (fewer than eight in a year). Or, their periods may come every 21 days or more often. Some women with PCOS stop having menstrual periods.

  2. Excessive hair. Excessive hair on the face, chin, or parts of the body where men usually have hair. This is called "hirsutism." Hirsutism affects up to 70% of women with PCOS.3

  3. Acne. Acne on the face, chest, and upper back

  4. Hair Loss. Thinning hair or hair loss on the scalp; male-pattern baldness

  5. Weight Gain. Weight gain or difficulty losing weight

  6. Skin Darkening. Darkening of skin, particularly along neck creases, in the groin, and underneath breasts

  7. Skin tags. Skin tags, which are small excess flaps of skin in the armpits or neck area

Treatment for PCOS:

There is apparently no procedure to cure PCOS and improve fertility; but the treatment is tailored as per the symptoms of the condition:

  1. A lack of ovulation and menstrual cycles hinders the secretion of progesterone (a hormone preparing the uterus for pregnancy), thus hampering conception. In this case, the treatment is directed at maintaining a regular ovulation and menstrual cycle which can be fixed by consuming birth control pills. These pills comprise of both progestin and estrogen which aid to bring down androgen production.

  2. PCOS along with insulin resistance warrants the use of certain medications such as metformin which are prescribed to enhance insulin sensitivity. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2670 people found this helpful

I am suffering from extreme cold and cough with headache. I hv taken medicine (Donalgin, Acetra, animal plus) but I'm still suffer from it. Now What should I do?

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
2 people found this helpful
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