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Dr. Anu

Gynaecologist, Gurgaon

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Dr. Anu Gynaecologist, Gurgaon
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anu
Dr. Anu is a popular Gynaecologist in New Gurgaon, Gurgaon. You can consult Dr. Anu at Dr Anu 's Clinic in New Gurgaon, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Anu on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Anu 's Clinic

Aashta Medicare H.No-233 P, Sec-5 GurgaonGurgaon Get Directions
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Dear Dr. I want to ask you that I do sex with a lady with cloths means do not insert penis inside her vagina and she also satisfied with this activity I want to ask you that is it safe even there is no risk to my penis while wearing cloths is it ok for the strength of my penis.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear Dr. I want to ask you that I do sex with a lady with cloths means do not insert penis inside her vagina and she ...
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
1 person found this helpful
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I am 28 years old female, wish to plan for family. My menstrual cycle is somewhat 28 to 32 days. So how can I calculate the date of ovulation? To resolve this we are having sex every alternate day (10th day onwards. So is correct way to increase the chances of conceiving?

BAMS
Ayurveda, Bangalore
I am 28 years old female, wish to plan for family. My menstrual cycle is somewhat 28 to 32 days. So how can I calcula...
Hi, Ovulation occurs between 12th-15th day of a 28-30 day menstrual cycle. Being sexually active daily between 10th - 16th day of a menstrual cycle increases the chances of conception.
1 person found this helpful
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Coffee and Heart Beats

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Coffee and  Heart Beats
Contrary to current belief regular caffeine intake does not lead to extra heart beats, which causes stroke or heart related morbidity and mortality in rare cases scientists, including one of the indian origin have found
Excessive premature atrial contractions (pacs) have been shown to result in atrial fibrillation, stroke and death while excessive premature ventricular contractions (pvcs) have been shown to result in increased heart failure, coronary artery disease and death
10 people found this helpful

Hai. Am 8 weeks pregnant. My pregnancy profile show am having mild thyroid which is 3.06. My doctor gave me a thyroxine tablet. Now my query is This medication is necessary for me? And it will affect my baby? It may causes any problem during delivery? Shall I take this tablet?

MD PHYSICIAN
General Physician, Delhi
Hai. Am 8 weeks pregnant. My pregnancy profile show am having mild thyroid which is 3.06. My doctor gave me a thyroxi...
3.06 is a normal value of TSH. For how long you took this medication and perform the test. If it was more before and it reduced now after taking this medications .then you have to continue this medication in pregnancy and afterwords. It is necessary for the well being of child.
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Beauty Not Skin Deep

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Beauty Not Skin Deep
The big question so what do we do to have flawless skin, stronger nails and hair. Eat a balanced diet, keep yourself well hydrated and include these in your diet

1. Protein: lean meats, chicken, seafood, legumes, eggs and dairy products

2. Omega fatty acids: tuna, salmon and sardines and for vegetarians please supplement yourselves with omega fatty acids

3. Iron & vitamin c: legume, red meat, citrus fruits, capsicum

4. Nuts: for essential fatty acids

5. Beta carotene: carrot, watermelon, tomatoes.

6. Vitamin d: cheese, beef, mushrooms and plenty of sunlight.

Beauty is surely from within. Don't look for quick fixes look for long term solutions.

Eat healthy! stay healthy!
1 person found this helpful

V r trying for kid .does implantation bleeding happen wen v conceive is it true. And if so after how many days wil v no v r pregnant.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
V r trying for kid .does implantation bleeding happen wen v conceive is it true. And if so after how many days wil v ...
Some patients experience implantation bleeding. Once you have missed your period you can get a urine pregnancy test done.
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Hi doc, I need a quick answer please, I had protected sex with my girl friend before two months, and she not yet got her periods. We had taken 5 pregnancy kit test randomly for the past two week and all are negative. Is she pregnant? Its too urgent please answer me as soon as possible. How can she get back her missed periods. Thank you.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Hi doc, I need a quick answer please, I had protected sex with my girl friend before two months, and she not yet got ...
Did you have unprotected sex only once, if yes then you most probably are not pregnant. Go to a gynecologist or do an ultrasound. You can even do the blood test for pregnancy, very rarely in pregnancy the pregnancy test can be negative. Go to the doctor and take medicine for having periods or else you will unnecessarily be under stress.
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5 White Poisons That We Eat Unknowingly

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
5 White Poisons That We Eat Unknowingly

We might be surprised to know that unknowingly we are consuming 5 white poisons in our daily meal. Forget getting nutrients from these items, we end up troubling our health by consuming these food items which are not at all good for our health and increase risk of developing diseases like cancer, hypertension, bone health issues and diabetes.

    Pasteurized cow milk: the process of pasteurization keeps the milk good for a longer period, but harms its nutritive value. It removes enzymes, vitamin a, b 12 and c from the milk. The process also transfers hormones and antibiotics into the milk. Pasteurization destroys beneficial bacteria found in raw cow milk. It kills the natural enzymes and destroys all its phosphatase, which is essential for calcium absorption. Calcium works with vitamin d, which is vital to the growth and health of children as well as improving immune system. Considering all these facts, we should avoid consuming pasteurized cow milk.
    White or refined rice: the process of refining rice leads to the removal of the outer layer and germ from it. The rice is left with endosperm, only. This layer contains starch in a huge quantity, which can increase your blood sugar or glucose levels to a great extent.
    Refined sugar: sugar contains a lot of calories, with no essential nutrients & because of that it is considered as part of ‘empty’ calories. It can have harmful effects on metabolism and contribute to all sorts of diseases like cancer, type 2 diabetes, overweight/obesity, liver diseases. Before sugar enters the bloodstream from the digestive tract, it is broken down into two simple sugars: glucose and fructose. For people who are inactive, large amounts of fructose from added sugars get turned into fat in the liver. Because of the harmful effects of sugar on the function of insulin, it leads to type ii diabetes. Recommended intake: worldwide, it is recommended that men can have 9 teaspoons of sugar per day and women can have 6 teaspoons of sugar per day. However, considering the tendency of Indians towards sugar intolerance and diabetes, it is recommended not to go beyond 5 teaspoons of added sugar per day which includes sugar available in cookies, fruit juices etc.
    Refined salt: salt makes your body hold on to water. If you eat too much salt, the extra water stored in your body increases your blood pressure. More salt you eat, the higher your blood pressure will be. In India 1 in 3 adult are affected by high bp and majority of them are not aware of it. Therefore, it is recommended to follow low-salt diet. Normal table salt contains iodine, which is needed for a healthy body. But refining of salt removes iodine from the salt. Fluorides are added during the process of refining which is bad when consumed in excess. Recommended intake: aim to consume less than 1500 mg of sodium per day and definitely it should not go beyond 2300 mg per day. 1500 mg sodium is equivalent to 0.75 teaspoon of salt per day.
    White flour (maida): known as ‘white poison’, white flour is becoming necessity for all of us but it impacts our health drastically. Use of maida & its products usage is increasing rapidly in our day-to-day life. Sometimes, we are consuming it in form of bread at our home and sometimes, in the market/food joints in form of fast foods. During processing of maida from wheat, endosperm of the wheat is removed from the germ (wheat germ) and the bran (wheat bran), which is very crucial for digestion. As all necessary nutrients are lost during processing of maida, foods made from it utilize nutrients from the body for absorption. As a result, our body gets depleted of vitamins and minerals. Click here to read more about white flour.


In case of any nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).

type diabetes
19 people found this helpful

I got my last period on 10 th feb n later on 17th I did it unprotected n ate unwanted 72 immediately. Later on I experienced withdrawal bleeding fr 3-4 days. But I hvnt got my periods yet. What may be the reason? I am afraid. please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I got my last period on 10 th feb n later on 17th I did it unprotected n ate unwanted 72 immediately. Later on I expe...
Hello lybrate-user. You have disturbed your normal period cycle by taking contraceptive pill. Now body will take its own time to schedule it back to normal, there will be change in date. If after 40 days from the first day of with drawal bleeding, no periods coming ,then do once urine pregnancy test .Thank you.
1 person found this helpful
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I had sex with my bf few days ago. N due to some problem I am feeling some symptoms of urinary tract infection. As I feel like peeing again and again n there is burning sensation in my vagina. Also after peeing too I feel like peeing more. And it is tickling too dat too for many hours. N it z very irritating. Kindly revert with some solution.

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
I had sex with my bf few days ago. N due to some problem I am feeling some symptoms of urinary tract infection. As I ...
Hi Shivangi. Drink a lot of water atleast 3 litres per day. Also get urine checked. Get a culture and sensitivity yest done for urine.
2 people found this helpful
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