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Dr. Anu

Gynaecologist, Gurgaon

300 at clinic
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Dr. Anu Gynaecologist, Gurgaon
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anu
Dr. Anu is a popular Gynaecologist in New Gurgaon, Gurgaon. You can meet Dr. Anu personally at Sheetla Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Anu on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sheetla Hospital

Room No 5, , New Railway Road, Gurgaon. Landmark: Near Dsd College, GurgaonGurgaon Get Directions
300 at clinic
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I am a married person I have a baby girl also so now I want to conceive a baby boy. What should I do which food I have to use and other advice.

MBBS
General Physician, Mumbai
I am a married person I have a baby girl also so now I want to conceive a baby boy.
What should I do which food I hav...
Sex of the foetus does not depend on the food you eat and I will suggest you to try and try till you succeed in giving birth to a male child
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Hi Doctor, My problem is that I have missed my period by seven days now but all the home test kits are showing negative. I have endometriosis and undergone laparoscopic surgery in 2015. After that I tried IVF but even after one fresh and two frozen transfer there was no success. But I'm not any med now except thyronorm 12.5 mcg. What could be the possible reasons for my situation?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi Doctor, My problem is that I have missed my period by seven days now but all the home test kits are showing negati...
It is very important to exclude pregnancy before any medicines are taken to initiate a period. I would advice you to wait for another week and if still your periods fail to come please then please do a serum b-Hcg to be very sure. Periods can be delayed occasionally due to stress, medicines, hormonal problems etc;
2 people found this helpful
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I am a 24 year old female and have menses's problem from 3 years. Please give me good suggestion.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
You have not mentioned the type of menses problem, please give details of your menses cycle e. G. Amount of bleeding, after how many days, for how many days, any other associated problem etc.
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Dear doctor I am 34 years old. Married. She is 23 years old. We like three some sex. We want to doing. Is this possible my wife age? After there some sex any health problems?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Nothing is problemmatic. Do sex as many times you want but properly. No sex barr. No health problem if she is fit and healthy. Take proper meal fruits salad etc.
1 person found this helpful
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I had intercourse today, 1st and 2nd round with condom, and 3rd round for 3-4 minutes. I withdrew before releasing sperms. Her periods were exactly 1 month back and she has irregular periods. Please advise what are chances of She getting pregnant.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had intercourse today, 1st and 2nd round with condom, and 3rd round for 3-4 minutes. I withdrew before releasing sp...
If she is in ovulation at the tome of intercourse . there is a possibility esp if periods are irregular
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Periods problem from past 5 months not getting correctly lots of pain with very low bleeding this month date over before one week still iam not getting iam very confused with this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Periods problem from past 5 months not getting correctly lots of pain with very low bleeding this month date over bef...
All this problems occur because of hormonal changes in the body. You should get ultrasound done and tsh test to find out why exactly this is happening. You may be suffering from pcod, which can be treated if found on time. Do not worry about the current menses if you did not had sex in the last month.
6 people found this helpful
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I am 21 years old female I have do first time intimate with my bf nd he used protection after using protection my periods not come nd it was already late 10-12 days nd I checked 3 times pregnancy test by the hlp of prega news pregnancy test kit and result was negative so my question is that why my periods not come and now what can I do for my periods come faster.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years old female I have do first time intimate with my bf nd he used protection after using protection my per...
Hello, If pregnancy is ruled out then you may wait for at least 2 weeks post missed periods to allow menses to start naturally else you can opt for a withdrawal bleed with progesterones.
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HOW SAFE IS SPINE SURGERY TODAY? SAFETY IN SPINE SURGERY

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
HOW SAFE IS SPINE SURGERY TODAY? SAFETY IN SPINE SURGERY
Spinal disorders have been recognised as early as 1500 bc. Treatment of spinal disorders has evolved through various phases since then to the present day advanced interventions on the spine.
Although most of the spinal disorders are treatable with conservative measures like medication, physiotherapy, exercises, braces etc, certain conditions need a surgical intervention to achieve best possible results. But any surgical procedure has certain risks associated with it. Spinal column houses the spinal cord and the nerve roots, which are very delicate and sensitive structures, carrying signals from the brain to the rest of the body. These structures are at risk of damage during a surgical procedure on the spine, which can lead to a minor or sometimes a serious disability due to loss of function of the limbs, bladder or bowel control or due to pain.
Spine surgery in particular, had earned a bad reputation among the general population due to the bad results of wrongly done surgeries without a complete understanding of the biomechanics of the spine, lack of adequate surgical implants or instruments, or lack of adequate training in the early decades of the 20th century.
Treatment of spinal disorders has undergone a significant and rapid change in the last few decades with introduction of various equipments and techniques. There has been a tremendous advancement in understanding the biomechanics of the spine as well as in the technological support in the last few decades, which has dramatically changed the way of surgical management of various spinal disorders. At the same time it has also improved the safety of the surgical procedures on spine by many folds. The imaging techniques like mri have made an early diagnosis of spinal problems. The imaging techniques used in the operation theatre help visualise the spine while inserting implants into the spine used to stabilize it. Technologies like computer navigation and o-arm image intensifiers provide a three dimensional visualisation of the spine and help protect the neural structures from damage during surgery. Neuro-monitoring systems are used to monitor the neural function during surgical manipulation of the spine, especially while correcting spinal deformities. These systems warn the surgeon of any impending damage to the spinal cord and help make the surgery safer. New spinal implant systems are continuously being developed to make surgical manipulation and stabilization of the spine easier and safer. Minimally invasive techniques, made possible by the special instruments, are designed to preserve the spinal muscles.
Today spine surgery has obtained a special place for itself and both orthopaedic surgeons and neurosurgeons dealing with spinal disorders need to have a specialised training and focus on spine surgery to be able to achieve best results consistently. Improved safety and the good results have changed the image of spine surgery today and more and more people with spinal disorders are getting the benefit of having a better quality of life with a pain free spine.
With multiple surgical and non-surgical treatment options available, it is the thorough evaluation in the clinic and the right decision making that makes ensures best results of treatment of spinal disorders and hence, it is of utmost importance to take the opinion of a spine specialist.
5 people found this helpful

I am gaining weight I have thyroid problem other than menses issues also which I am facing for last 2 yrs. Stress is also there. In spite of dieting and exercise I am putting on weight n for last 2 months I have put on 3 kg weight. I feel very frustrated and depressed because of my weight. I want to reduce weight, I am trying all home remedies for weight loss, and also joined yoga classes. why I am putting on weight. Can you suggest some medicine to reduce weight.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am gaining weight  I have thyroid problem other than menses issues also which I am facing for last 2 yrs. Stress is...
Dear Lybrate user, Are you taking medicines for your Thyroid problem. If not, consult General Physician/ Endocrinologist for the same. Increase in weight should be evaluated by General Physician. There is possibility of PCOS too. Get Ultrasound of lower abdomen done and consult Gynaecologist. If there is PCOS, treatment for latter is likely to reduce weight and vice versa. If all the investigations are normal, consult Dietitian and physical trainer.
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Hello doctor I am 8th months pregnant and from past few days I am suffering from negative thinking its related dat something is cuming on me and falling which is so weired and I am unable to breath if I think positive negative comes and overcome positive then again I feel stress I am very much trying to be positive because I am carrying a baby and I should not stressed out but still I am unable to do so I am not getting sleep in the night times I am feeling restless I feel something is happening in my mind and destroying everything never ever I get these thoughts in my life I am a very healthy person I have a very healthy pregnancy but because of these nasty thinking I am worrying were my baby should not be in danger please doctor give me some counselling and help me to overcome these thoughts from my brain. please give some medication for sleep in low dose which is safe in pregnancy.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
Hello doctor I am 8th months pregnant and from past few days I am suffering from negative thinking its related dat so...
Hi lybrate-user, in pregnancy due to increase in hormones there is anxiety which is common. Turn to your friends and family for support and don't be alone. High level of stress leads to preterm labour and low birth weight babies and postpartum depression. Mild anxiety may relieve by yoga, walking for 1 hr daily ,walnuts/salmon fish, 8 hrs of sleep at night and 2 hrs in afternoon, visit baby centre community to interact with other moms having similar issue that will ease you. If you still have panic attacks you have to get cognitive behavioral therapy by psychologist will do great help by counseling.
1 person found this helpful
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How physiotherapy can help through pregnancy and after pregnancy

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
How physiotherapy can help through pregnancy and after pregnancy

Pregnancy and childbirth throw a woman’s daily routine out for a toss. During and after pregnancy is the time when her body undergoes a number of hormonal and physical changes. Mundane tasks like sitting, standing, walking, and working become a challenge.

Research suggests that almost all pregnant women experience musculoskeletal discomfort but around 25% become temporarily disabled because of it. All these occur due to the incredible changes taking place in the body during a normal pregnancy.

Pregnancy discomfort has been accepted as a part of the normal process of pregnancy for years now. But just because you are pregnant does not necessarily mean that you have to accept problems like a backache and pelvic girdle pain as unmanageable. Doctors of today have realized that physiotherapy is the key to enhancing a woman's health during pregnancy. The main aim of physiotherapy is to reduce discomfort, to prepare the body for delivery and to speed-up recovery after childbirth.

Physiotherapy through pregnancy

The basic aim of physiotherapy during pregnancy is to help the body deal with issues related to mobility, musculature, circulation and respiration. Prior to starting an effective antenatal (before birth) program, a thorough evaluation is done to recognize which exercises would be best suited to the woman's needs. These exercises are aimed at strengthening muscles,
decreasing joint pain, correcting muscle imbalances, and increasing the overall range of motion of the body. Therapists may also advise you about correct sleeping positions as your normal sleeping routine may be disturbed during pregnancy.

Here's how physiotherapy deals with some common complaints experienced by women during pregnancy.

Lower back pain: almost all pregnant women experience low back pain, though it tends to become severe after third trimester begins because the woman's centre-of-gravity shifts due to the increase in the stomach size. Lower back pain is treated with manual and passive physiotherapy, back support, postural education, and some pilates exercises. Home exercises are also taught which the women are encouraged to continue at home.

Pain in the sacroiliac joints: sacroiliac joints are present in the lowest region of the lower back. This pain is usually concentrated in the buttock region. During pregnancy, due to excessive hormone release, the body's connective tissues tend to relax so that the muscles can stretch to aid in delivery. This may cause the sacroiliac muscles and ligaments to become excessively mobile, causing extreme joint movements. Due to this, the woman may experience difficulty in lifting the leg, swelling in the joints, pain in the hips, and difficulty while standing and sitting. Strengthening exercises are provided by the physiotherapist to stabilize the joints and hands-on therapy is given to reduce the pain by realigning the pelvis.

Urinary incontinence (due to pelvic floor weakness): progesterone, which is known as the pregnancy hormone, relaxes the muscles of the pelvic floor in order for it to be supple and ready for delivery. Therefore, these muscles can weaken and strain during pregnancy and childbirth, which leads to urinary incontinence (unable to contain or retain urine) and pelvic floor dysfunction. Physiotherapists will teach you strengthening exercises to strengthen the pelvic floor muscles. They may also provide you with a pilates based exercise program to help reduce the muscle weakness that may occur after childbirth.

Sciatica: sciatica is a problem that a lot of pregnant women experience. Continuous pressure or strain on the sciatic nerve can lead to backache, and weakness, numbness and tingling in the leg or associated areas. Physiotherapy uses stretching exercises and manual therapy to relieve you of these symptoms.

Carpal tunnel syndrome: this condition is caused due to build-up of excessive fluid resulting in swelling in the carpal tunnel in the wrist. You may experience symptoms like pain, numbness, tingling, and loss of coordination in your hands and fingers. Physiotherapy techniques such as mobilization, strengthening exercises, stretching, and soft tissue techniques help to reduce these symptoms. In severe cases, a wrist brace may be provided to put on during specific activities to minimize inflammation.

Physiotherapy after pregnancy

Physiotherapy does not stop once your baby is born. It is very much part of post-natal care too. Gentle physiotherapy exercises must be started two days after the baby's birth. However, this must only be done after consulting with your doctor. Most hospitals have physiotherapists who will offer their services before you are discharged. For the first six weeks after childbirth, your body is still in the recovery phase and walking is the best exercise for you. Start with short walks, and then slowly increase time, distance, and speed of your walks, according to your comfort. Swimming is another good exercise, but you can only start with this after you have recovered properly. If you experience any pain and discomfort, discontinue the activity immediately and consult your doctor. After six weeks, with the go-ahead from your doctor, you can start with sports and exercise classes.

Women also experience certain post-natal complications. Here is how physiotherapy helps you recover from them.

Low back pain: physiotherapy techniques such mobilization, stretching, strengthening, soft tissue techniques, and hydrotherapy are very beneficial in reliving post-natal backache. Certain pilates exercises are also helpful.

Weakness of pelvic floor muscles: immediately after childbirth, the pelvic floor muscles are weakened. These muscles can be strengthened by pilates based exercise program and other exercises specific to pelvic floor muscle strengthening, which the physiotherapist will teach you.

Sacroiliac joint pain: this pain can continue after pregnancy too. Strengthening exercises and hydrotherapy can help in regaining normal muscle tone.

Diastasis recti or abdominal separation: generally this condition occurs in women who have undergone multiple pregnancies. A physiotherapist will provide you strengthening exercises to strengthen the abdominal muscles.

A woman's body undergoes incredible strain during pregnancy, and physiotherapy is something that can make the entire process so much easier. It aims not only at your recovery but enhances your body's ability to have a smooth and easy delivery. Physiotherapy makes the experience of pregnancy positive and joyful, just as it should be.

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I had a sex two time only 1-2 minute not in deep but for enjoy. Without any protection. Am worry about having any disease. In future. please suggest me. Is their any risk. please tell me.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate user, if your partner is infected then there is chance of getting sexually transmitted disease, if any doubt you can get investigations done for hiv n hbsag now n there is window period of 6 months so repeat test again after 6 months.
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I am 27 year old & I'm planning for baby. Last year I lost my baby due to some unidentified liver problem, now I want another issue, according to medical science is there any test available which can ensure me that my baby will be alright. Pls suggest me what kind of test I should take to get relax.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 27 year old & I'm planning for baby. Last year I lost my baby due to some unidentified liver problem, now I want...
Yes, tests are there. But first and foremost we need to know the exact cause of liver disease that affected the first baby.
1 person found this helpful
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I have not got my periods on time some time earlier some time weeks what is the solution?

Advanced Aesthetics
Ayurveda, Gulbarga
I have not got my periods on time some time earlier some time weeks what is the solution?
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies aloe vera aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: do not use this remedy during your periods.
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Homeopathy in Pregnancy

DHB
Homeopath, Sagar
Homeopathy in Pregnancy

Pregnancy is a major physiological process in a woman's body that increases the level of stress on both your body and immune system. Homeopathy is the most ideal form of medication that enables you to deal with the symptoms and complications of pregnancy. Homeopathic treatment has proven to be effective in treating severe ailments, including morning sickness, headaches, digestive ailments, muscle aches and other discomforts which are common in pregnancy. The usage of Homeopathic medicines during pregnancy is completely safe as it uses small amounts of active ingredients that enhance the natural abilities of your body to heal and cause general improvement.

When compared to the other conventional drugs, Homeopathy has no side effects and is non-addictive, hence safe.

Here are the common homeopathy medications which are used in pregnancy:

  1. Aconite: This remedy calms extreme anxiety which is common in pregnancy
  2. Arnica: This remedy heals the soft tissue damage and reduces swelling and bruising caused during the birth. 
  3. Bellis Perennis: This remedy is used when Arnica does not alleviate discomfort and it is considered to work effectively for sores and bruises, easing pelvic pain or abdominal tissue damage.
  4. Caulophyllum: This remedy helps to tone up and strengthen the uterus and prepares the cervix for the birth. It is also used to induce contractions during child birth.
  5. Cimicifuga: It is similar in action to Caulophyllum with a slight difference of producing coordinated contractions while alleviating the anxiety at the same time.
  6. Gelsemium: Works excellently well for dysfunctional labor with failure to progress. This also helps calm anxiety that is felt while anticipating the birth. 
  7. Hypericum: This remedy soothes nerve pains which are usually common after a caesarian section or perineal tears and episiotomy. 
  8. Kali Carbonicum: It eases the pain of contractions that is mainly felt in the back, especially in case of posterior positioned babies. 
  9. Nux Vomica: Eases the contractions which are mainly felt in the back, extending to the buttocks and thighs.
  10. Staphysagria: This enhances the healing process of incisions or lacerated injury. It alleviates mood swings, feelings of anger, resentment, disappointment which are generally felt by the mother post birth.

Homeopathy is a safer during and after child birth, but no medication should be taken without consulting a doctor

3587 people found this helpful

Recommend Daily Salt Intake

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Recommend Daily Salt Intake

How much salt do we much need - recommended daily salt intake #worldsaltawarenessweek

Our bodies need salt to survive. Sodium, a major component of salt, can raise blood pressure by causing the body to retain fluid, which leads to a greater burden on the heart.

Recommendation for sodium intake is less than 2, 300 mg/day for adults. This equals about one teaspoon of table salt. The american heart association recommends eating less than 1, 500 milligrams of sodium per day.
The average healthy person needs only about 1, 200 – 1, 500 milligrams (mg) of sodium per day. Those diagnosed with high blood pressure or at risk for high blood pressure should limit sodium consumption to 1, 500 mg/day. 

Almost 80% of the sodium we eat comes from processed, packaged and restaurant foods. Consider that almost anything you buy at the supermarket that comes in a bag, a can, a box, a bottle, etc. Mostly likely has salt in it. These items all add up.

We know that eating less salt can help to reduce high blood pressure or hypertension which is a risk factor for heart disease and stroke.

Even though we seem to like the taste of salt in our foods, the good news is that we can get used to the taste of less salt and may not even notice if we try and make small, gradual changes. 

So please restrict your use of salt to not more then a tsp a day, also check food labels and menus carefully.

4 people found this helpful

After 6 hours of sex my partner gets her period starts as I have used condom but still I want to know are there chances of getting pregnant if somehow sperm gets leak out.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
After 6 hours of sex my partner gets her period starts as I have used condom but still I want to know are there chanc...
Dear lybrate-user, nope no chances, on having contact a day prior to periods pregnancy will not stay. Hope the periods were normal. Thanks, regards
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I have irregular periods, I had so many treatments but still it was not cured. After having the prescribed tablets then only I get periods, I'm going to get marry with in two months, I'm very scared because of this problem, what shall I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have irregular periods, I had so many treatments but still it was not cured. After having the prescribed tablets th...
Hi, Try to have regular period. Take care of your personal hygiene as well as good balanced diet. Have exercise daily. If required take some natural herbal uterine tonic like M2 Tone ,Gynatone, Fee Tone etc 4tsf twice before meal. You will be OK, no problem after marriage you will be more sound. Feel free to contact for better treatment.
3 people found this helpful
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