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Dr. Anju

General Physician, Gurgaon

at clinic
Dr. Anju General Physician, Gurgaon
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anju
Dr. Anju is a popular General Physician in Sector-31, Gurgaon. Doctor is currently practising at Aadya Health Care in Sector-31, Gurgaon. You can book an instant appointment online with Dr. Anju on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#73, Sector 31, Gurgaon.Landmark: Opp 32nd milestone, GurgaonGurgaon Get Directions
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First night ko wife ke sath sex kaise krna chaiye ,kya first time sex se male n female dono ko dard hota hai? Aur female bhi sex me pura sath de to first night ko kitti brr sex krr sakte hai aur sex ke time kin kin baato ka dhyan rakhna chaiye?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Let us admit the truth- intercourse may be a fearsome factor for many who are going to experience it for the first time. Boys and girls alike undergo a tremendous tension before experiencing lovemaking for the first time. These worries can be abandoned and you can obtain complete enjoyment at the first intercourse itself by; taking some minor precautions. You must take mental precautions primarily before having first sexual relationship. If you are physically and mentally stimulated to have the first time physical relationship, you may never have any fears. At the same time never worry about your or your partner's virginity. If you are having sex for the first time, you will be a virgin and you shouldn't feel inferior about it. If you feel pressurized to have intercourse for the first time, stay away from it. It is always advisable to select the apt partner for your first sex. Only because he/she is your boyfriend/girlfriend doesn't mean that you have to loose your virginity to them. [an error occurred while processing this directive] You must be mature enough to discuss about sexual precautions on the verge of your first intercourse. The first and foremost precaution is to arm yourself with condoms either for yourself or for your boyfriend. It is better to stay away from oral, fingering, anal and hand plays at your private areas, since it may aggravate the chance for sexually transmitted diseases. There are chances for pregnancy at the first sex itself. It doesn't make a difference if you are having first sex in a bath or in a standing position. If you are not ready to become parent, use contraception or fix things with the help of a doctor. You must be vigilant to take precautions regarding your partner's feelings before having first intercourse. Many girls and boys are scared about the pain during first intercourse. First time intercourse may not always hurt and at the same may not be great also. Girls have more chances to experience pain due to their hymen breaking. Their partners can be gentle t them and try to enjoy the sexual pleasure. The first time love makers can find out the fantasy dreams of their partners and play according to that. Love and foreplay are essential actions before you lust each other. Your partner may take a while to tell about where they would like to be touched and how. You can talk to your partner "how" and "where" you can find more sexual thrill. After your first lovemaking do not forget to wash up and clean yourself before moving onto other passionate affairs.
2 people found this helpful

I have fever from past few days.

MBBS
General Physician
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I have fever from past few days.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thank you.

Why I can't feel enjoyment in my legs during masturbation I had that problem recently didn't have it before ? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Why I can't feel enjoyment in my legs during masturbation
I had that problem recently didn't have it before ? Please ...
Shukra dhatu kshay leads to such problems. This is beginning of weakness. Supplement the loss with'vrushya' herbs. That's the safe n pmt way.

I am suffering from loose motion since two days. Blood is also coming out with stool. Could you please suggest the next course of action.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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get examined your stools by lab which will tell u about infection/ova/cyst in intestines.. take ors powder with 1 litre water as much as u can take tab sporolac thrice daily tablet ciplox-tz twice daily for 3-4 days take light home cooked meals like khichdi ,daliya etc

I had sex with my girlfriend and she took unwanted 72 within 20 hours, we had sex again after 24 hours of taking the contraceptive pill, so my question is that should she need to take another pill or the unwanted 72 given after the first intercourse is sufficient?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Basically the drug is a high dose hormone which delays ovulation by a couple of days. So it may be effective for 2 days at most. It is safer to repeat it. But this cannot be continued indefinitely. It will cause irregular bleeding or can delay the next cycle. If taken early in the cycle within the first 10-12 days, it is most protective. If taken around 14-16th day, it may not stop an imminent ovulation. After 20th day, it may not be necessary as the egg has already burst and dried up. But all this is subject to much chronological variation, as the cycle days alter frequently from month to month. To answer your question, if she is at mid cycle or before she needs to repeat it. If she is beyond 20th day, the choice is yours since it may have no effect, rather it can cause period problems.

I am very lazy these day. I am ill from several days. I sleep all the time due to the medicines. N my tummy is little bit outside and I hate that. What should I do?

MSc
Dietitian/Nutritionist
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I am very lazy these day. I am ill from several days. I sleep all the time due to the medicines. N my tummy is little...
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.

Hallow sir, I have a problem of sex. I ejaculate within 3 mins. Bt I do sex with my girlfriend daily.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hallow sir, I have a problem of sex. I ejaculate within 3 mins. Bt I do sex with my girlfriend daily.
Ejaculation in 3 minutes is not wrong. It depends on your excitability. If you have sex daily and in hurried manner, the excitement gets too unbearable and you are bound to ejaculate faster. There is no fixed time that one must have after entry into vagina to ejaculation. It depends on satisfaction. If you feel prolonging time at sex is going to be a good satisfaction? you are wrong. One must know how to satisfy the partner at sex, rather than just having sex more often. For a lady the clitoris massage is more pleasurable and satisfying rather than" prolonged" sex! so just mad thursting for 20 minutes is not a normal situation. Due to porn watching many guys feel that they must last for a good 20- 30 minutes in bed like the porn stars. But these porn scenes are not shot in one take. They are a clever editing of many acts which are combined to show as one sexual act. So do not compare. What you are lasting is also good. But if you want to increase the time at sex, sex needs to be done unhurriedly. Rather than hvaing sex everyday, have it occassionally, condoms also reduce the excitability and can increase your time in bed. Also have romantic friendship, kiss, cuddle, but stay away from sex. There is no need to take medicines for everything.
5 people found this helpful

My stomach is panning. What can I do?

BHMS
Homeopath
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My stomach is panning. What can I do?
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.

What are the symptoms of jaundice and what are the treatments for this disease to recover?

cc USG, MBBS
General Physician
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Symptom of jaundice are High temperature Body ache Decrease food intake Nausea/ Vomiting Abdomen Pain Yellow eyes/ Urine And Jaundice is diagnosed by LFT, USG upper abdomen and Viral Hepatitis Panel, treatment will depend upon cause of Jaundice

Hi Since yesterday evening I felt throat issue now this morning I felt body pain even though currently I don't have fever but it seems that it will come in a hour already my son had fever since 3 days please suggest.

BHMS
Homeopath
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Hi Since yesterday evening I felt throat issue now this morning I felt body pain even though currently I don't have f...
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days. Also take rhus tox 200 - thrice daily for next 3-4 days avoid cold/wetting in rain.

Dear sir, my age is 22 years .i m from india punjab .sir I taking tramadol capsule 50 mg green 8 capsule 400 mg. Evening time 2 capsule. Sir pls help me when I stop taking my brain tension stress and stomach pained. I am afraid this addition. How I can leave this tramadol. Sir I have so much weakness. Body muscle loose and loss my weight .sir give me solution how I can change I am in problem .i m taking tramadol capsule along 1 year .help me, I am male.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist
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Dear sir, my age is 22 years .i m from india punjab .sir I taking tramadol capsule 50 mg green 8 capsule 400 mg. Even...
Yaa can understand your feelings of pain. Don't worry. Addiction is a disease which is controllable. Due to addiction lots of health issues can create. Whatever you explained that calls the symptoms of the disease. You can take help from psychiatrist to deal with the withdrawals or U can get admission in rehab center / deaddiction center if you want for 1 month which helps you to understand the disease & how to cope with it. If you have any questions you can ask me through private question. Thank you, don't worry Best luck.

I am a virgin and desire for sex n I had developed a habit of urine retention as it gives me pleasure. But it is creating problem like uti. How get rid of it?

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist
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I am a virgin and desire for sex n I had developed a habit of urine retention as it gives me pleasure. But it is crea...
Yes urine retention gives sexual excitement/ pleasure, because of its pressure on sex organs. But it is not a good habit to retain waste material in body, it may cause uti etc or some other problems in future. You must void urine whenever you feel pressure.
4 people found this helpful

I am a 25 years old male. I'm working in it company. Often i've affected by neck pain due to that, headache problem also arise. I thought, it is because of irregular head position during sleep. Please give your advice.

MBBS
General Physician
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Working late hrs--using laptop-mobile can cause neckpain, headache. Avoid it. Take tab thiospas a 4mg two/day. Use medium size pillow. Do neck and back exercise regularly.

From past 2 years I am suffering from kidney pain. I have consulted specialist but till now I didn't get any solution. What kind of medicines should be taken in savior pain times.

D.P.H, MBBS
General Physician
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From past 2 years I am suffering from kidney pain. I have consulted specialist but till now I didn't get any solution...
Take spasmo proxyvon 1 on sever pain but this is not the remedy, what is the cause of pain it is due to stone or some other reason go for usg of kub immediately take plenty of water.
1 person found this helpful

I have a high degree of fever and cough and what so I say else. K then. I'm good now.

MBBS
General Physician
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I have a high degree of fever and cough and what so I say else. K then. I'm good now.
1. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3.. Take honitus syrup 2tsf thrice daily 4. You may have to take antibiotic along with it if no relief .5. consult for further advice
1 person found this helpful

I have stomach pain since 5 days what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have stomach pain since 5 days what should I do?
do you have abdominal pain? there are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful

I have fever from 2 weeks and red eyes and headache. what to do? please help me.

BHMS
Homeopath
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I have fever from 2 weeks and red eyes and headache. what to do?  please help me.
Homoeopathic treatment- ferrum phos 6x -4 pills 3 times stodal cough syrup 2 spoonful 3 time. For 8 days and revert back.

My father is a heart patient age is 72 years. Two times put stains in heart he is diabetic & B. P. Patient, he is also a kidney patient, creatinine is 2.1, I want to know, do become clear blockage from medicine & other disease?

MBBS
General Physician
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My father is a heart patient age is 72 years. Two times put stains in heart he is diabetic & B. P. Patient, he is als...
no medicine for this. you can consult cardiologist if needed. bp is definitely high, i bp needs to be controlled. you are well come for further help

I have been suffering by headache day by day will please help and give me better health tip.

cc USG, MBBS
General Physician
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I have been suffering by headache day by day will please help and give me better health tip.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

Hai am 27 year old male. Last one month every week I came to home at late nite by driving bike. When I reached home. Then I got heavy one side headache. May I know the reason? The pain level is two hight. The pain stay upto the morning.

MBBS
General Physician
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Hai am 27 year old male. Last one month every week I came to home at late nite by driving bike. When I reached home. ...
This could be exhaustion headeche along with exposure of cold wind while doing down by motorcycle. You need rest in between. Or you could be having migraine which is intense throbbing pain on one side or both side of head maybe associated with nauseas vomiting sensitive to light and sound. At that time you should avoid driving. Take plenty of water by mouth. Take a tablet of paracetamol or calpol. You will be ok.
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