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Dr. Anjali Kumar

Gynaecologist, Gurgaon

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Dr. Anjali Kumar Gynaecologist, Gurgaon
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anjali Kumar
Dr. Anjali Kumar is a trusted Gynaecologist in New Gurgaon, Gurgaon. You can visit her at Dr Anjali Kumar's Clinic in New Gurgaon, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Anjali Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I was married in may. N every night excepts periods I makes physical relation. We want baby but she could not conceive wether her age is 24 mine 30. So what should it be? please advise us.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I was married in may. N every night excepts periods I makes physical relation. We want baby but she could not conceiv...
With timed intercourse, the chance of pregnancy per month is only 15%. So, pls get disappointed. Try for at least 6 months and if no luck, then consult doctor.
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Karva Chauth Special - How to Fast the Healthy Way

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Karva Chauth Special - How to Fast the Healthy Way

With the change in lifestyle and stressful work profiles, a few ladies lean toward fasting with little alterations like tasting some water, tea or coffee. Few of them likewise consume fruits and dry fruits. In case you are fasting the altered way, you can begin your day with the same meal excluding dry fruits, fruits and coconut water.

These things can be included later in the day when you truly feel the need. Abstain from drinking an excessive amount of tea or coffee. Likewise, abstain from eating anything sweetened and high in sugar items while you are fasting. As the time gap will be long between your meals, eliminating these foods will help you stay away from unnecessary stress on the digestive system. This is how you can fast the healthy way during Karva Chauth:

  1. Nuts: Have plenty of nuts, for example, almonds and walnuts as they build up your energy for the day and are highly beneficial for your health. These nutritious nuts are high in fats that are essential for the body (connected to anti-aging and bringing down cholesterol). They are high in protein, which will keep you satisfied for a longer period of time.
  2. Water: Drink two to three glasses of lukewarm water. In case the water is warm, it gets consumed quicker as it matches the surrounding body temperature. This is essential to fuel up your reserves at the time of your sargi.
  3. Tea: It is an individual decision to consume some fluid at night. For those of you, who might want to do this, ensure in case you are having tea, to drink it with plenty of milk. Generally having tea on an empty stomach will increase the acidity of the stomach and may bring about pain.
  4. Sargi: In the morning while you have sargi, maintain a strategic distance from extremely sugary foods. In case that it is an absolute necessity, have just a bit to taste. The guideline is that sweet foods have a tendency to disturb hunger later in the day. So stay away from those appetite enhancers by keeping away from a lot of sweet. Homemade paneer is a healthy choice as it is high in protein and will in this way give you energy.
  5. Breakfast: Go for a light breakfast in the morning to stay away from a migraine and feeling heavy-headed the entire day. You may pick products like fruits and whole grains for your breakfast rather than refined oats and bread.
  6. Organic Products: Desserts build your hunger even more. In this manner try staying away from desserts the entire day. Rather you can pick organic products, as they give you early satiety with healthy nourishment.
4069 people found this helpful

Please help me know the difference between bleeding between periods, and prolonged menstrual periods.

MBBS
General Physician, Chandigarh
Please help me know the difference between bleeding between periods, and prolonged menstrual periods.
Prolonged periods is continuation of the menstrual period and bleeding between periods is when you have another fresh cycle in between your two cycles.
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BPTh/BPT
Physiotherapist,
To control, prevent bp, diabetes, stress, obesity, insomnia, dyspepsia, debility, depressed just follow our drdinesh physiyoga program. Just 10 minutes weekly thrice

My last menstrual date was 25/02/2017 and I had positive pregnancy test on 25 March 2017. Recently I had ultrasound that states that gestation age is 7 week 4 days. But as per manual calculation it's 6 week 4 days I WANT TO KNOW WHAT IS THE EXACT GESTATION AGE AS ON 13/04/2017. please ADVISE ME.

C.S.C, D.C.H, M.B.B.S
General Physician,
My last menstrual date was 25/02/2017 and I had positive pregnancy test on 25 March 2017.
Recently I had ultrasound t...
The actual gestation age is 7 week 4 days if you calculate from the date of ovulation which is midcycle
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transmission of gel type fluid from vagina. What is that? Does it indicate towards any infection in body?

BAMS
Ayurveda, Ambala
Leucorrhoea is whitish watery discharge secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily.
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I had my last period on 18th Oct'15 but after that I missed my period. I have also done 3 times pregnancy test but the result is negative. Kindly tell me what may be the problem.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had my last period on 18th Oct'15 but after that I missed my period. I have also done 3 times pregnancy test but th...
Take medicine like meprate or modus 10 mg daily for 5 days and wait for 10 days to have withdrawl bleeding. At the same time get at least an ultrasound to exclude possibility of pcod and blood test for tsh level.
7 people found this helpful
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Causes and Treatment for Nighttime Itching!

MBBS
General Physician,
Causes and Treatment for Nighttime Itching!

Have you ever been all comfy and settled in bed only to feel a little itch? You give it a rub or scratch, and before you are content, the sensation returns. So you scratch it again and again as the itching grows and becomes a nuisance.

This is nighttime itching. We scratch a small itch maybe a dozen times a day unconsciously, but how serious is it when you develop itching at night? It may be a temporary reaction to a number of mild causes, or it may a signal an underlying health issue. We will uncover nighttime itching remedies and ways to prevent reoccurrences.

What Causes Nighttime Itching?

Pruritus is the itching of the skin. As with many conditions and illnesses, it seems to become worse at night. You may think it is dry skin, especially if it occurs mainly in the cold winter months when the skin becomes more susceptible due to the lack of moisture in the air. Or you may attribute it to your laundry detergent, new body soap, parasites, or even stress. Before you rush to the doctor or pharmacy to grab a bottle of lotion, let’s take a look at what causes itching at night.

1. Bed Clothes and Linen

Your personal items could be causing your nighttime itching due to irritants and even parasites. Changes in your body processes can cause you to develop an allergen to laundry soaps, body soaps, and shampoos, even if you have been using the same brand for years with no negative reactions. It could also be associated with a dust mite allergy. A change in your system can also impact the tolerance of certain components of your jewelry. Unfortunately, you could also have an infestation of bedbugs, fleas, or other insects.

2. Decreased Stimulation

As we sleep, our energy and stimulus levels decrease, which may make us more conscious of issues such as itchiness, even the most mild of the condition. If you suffer from a severe skin condition, it can disturb your sleep cycle to the point of waking you up in the night. Without a proper REM cycle, you can experience changes in mood and physical symptoms.

3. Internal Clock

Your internal clock, also known as circadian rhythm, refers to the biological processes your body goes through over a 24-hour period. These physical, mental, and behavioral changes in the system respond to your day (light) and night (dark) environments. Nocturnal itching episodes may be associated with these changes, although no definite factor has been identified.

  • Cytokine and prostaglandin can cause the itching sensation in an unbalanced circadian rhythm as these substances produced by cells affect inflammation outcome.
  • Skin temperature rises at night, which may stimulate the itch facilitator levels in our skin.
  • Corticosteroid body levels tend to decrease at night, which increases symptoms of an inflammatory skin disorder.
  • Water loss through the skin intensifies at night time.
  • Parasympathetic activity is known as the “rest and digest” portion of our autonomic nervous system. In this state of normal control, your body is in a relaxed condition, and at night, it increases and may stimulate itching.
  • Natural pain-relieving catalysts in our system rise in response to the darkness with a damaged circadian rhythm. A lessened pain increases our sense of itchiness.
  • Aside from severe dry skin, several health disorders and diseases also have symptoms of dry, itchy skin that seem to be exacerbated at night. These conditions are atopic dermatitis, psoriasis, urticaria, lichen simplex chronicus, liver and kidney issues, and blood disorders. There are some sleep pattern disorders that can also cause nocturnal itching.

How to Treat Nighttime Itching?

You can try to resolve the nocturnal itching at home with several remedies and prevent a reoccurrence.

1. Soak at Night

Bathe in the evening to remove the day’s dead skin cells, dirt, and sweat. Keep in mind very hot water can irritate and dry out the skin. Use warm water and spend 15 minutes or less in the shower or bath.

2. Use Mild Soaps

Use unscented soaps, especially at night. Antibacterial and perfume-infused soaps can draw the moisture from your skin and cause itchiness.

3. Moisturize the Skin

Use a moisturizer created for dry skin conditions. Moisturizing after a bath or shower can help prevent itchiness as it replenishes the skin’s moisture.

4. Change the Sheets

Change your sheets frequently. If you cannot alternate bed linen daily, hang your bedding in direct sunlight to remove dust mites and any bacteria and dead skin cells.

5. Flip the Mattress

Use a mattress protector or flip mattress weekly as it may be home to millions of microscopic organisms. Replace the mattress when you can.

6. Call Pest Control

Have a pest control agent inspect for infestations. There may be an issue with bedbugs, body lice, fleas, or scabies mites. You can still feel the effects from these parasites without direct contact as they attach to clothing, linens, and mattresses.

7. Ventilate the Room

Sleep in a cool well-ventilated room. This will reduce body temperature and sweating, which can stimulate itchy dryness. Try keeping the bedroom heat down by opening a window, turning on a fan, or keeping the air conditioner on.

8. Use Lightweight Fabrics

Wear light cotton sleepwear and use light blankets. As your body temperature rises, so does the intensity of the itch.

When to Call a Doctor

If you have tried the aforementioned home remedies for nighttime itching with no relief, you may want to consult your doctor. Depending on the cause of your condition, you may be prescribed antihistamines to diminish itching or corticosteroids to reduce inflammation if itchiness is associated with a skin disorder.

You may need calcineurin inhibitors to suppress your immune system or even antidepressants. These will help in lessening the itch symptoms related to mental stress or psychogenic disorders.

Dry, itchy skin can be triggered by stimuli at night, which can interfere with your resting and sleeping times. There are various mild skin conditions that cause night itchiness as well as several health issues that should be addressed. Home remedies to counteract or prevent itchiness can be undertaken before calling a doctor. The answer may lie in your bedding, personal hygiene items, or even in the air you breathe. If all attempts fail, contact your doctor for guidance as it could be a hidden medical condition or a symptom of a related issue.

Hi doctor, I am breastfeeding my 1 year old baby girl. I would like to stop it asap. But she asks it more nowadays. She doesn't drink cow's milk either in feeding bottle r in glass. Suggest me some tips how to make her forget my milk.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Madam, You should have started top milk 4 to 5 months back itself. Now at least once you can give top milk. Later you can wean off breast feeding. If child refuse top milk, get back to me for further guidance.
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I am 32 years old female, I am having knee pain and leg pain after my delivery please suggest me what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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You Could Be Magnesium Deficient Without Being Aware

MBBS
General Physician, Ahmedabad
You Could Be Magnesium Deficient Without Being Aware
You Could Be Magnesium Deficient Without Being Aware

Magnesium is one of those minerals that are used by every organ of your body, particularly the most hard working organs of your body viz. muscles, heart, kidney, liver and bones. Magnesium is drastically reduced in liver disorders or in an alcoholic's body. It is most important for bones. Its deficiency can cause Osteoporosis. In fact, any unexplained reasons for fatigue, pain, muscle spasms, eye-twitching or abnormal heart rhythms can be attributed to lack of magnesium. And most of the times it is remains undiscovered since it is distributed across the blood-stream, which makes it difficult to test in the first place.

These symptoms can give you a fair idea when to see a doctor for magnesium deficiency.

1) Early Signs - Early signs of magnesium deficiency includes numbness and tingling, seizures, abnormal heart rhythms, personality changes and coronary spasms.
2) Gynaecology Issues and Infertility - If the deficiency isn’t treated in the first place, it can lead you to a variety of other problems, such as gynaecology issues like PMS, infertility and pre-eclampsia, osteoporosis.
3) Chronic conditions - It can lead to problems like chronic back pain, Raynaud’s syndrome, migraine or nerve problems.
4) Hypertension and Bowel Diseases- It is also a responsible factor behind hypertension, hypoglycaemia, insomnia, bowel diseases, depression and other problems.

What Should You Do?

To generally up the magnesium levels, you should have plant based nutrients on regular basis, such as fruits and vegetables. Make sure that it is balanced with Vitamin K2 and D along with magnesium, to ensure overall health. However, you must take doctor's advice when it is a confirmed case of the deficiency.

If you have any further questions, ask me by clicking on 'consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media
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I am pregnant with 32 week my blood group is O negative and my ICT report is negative. My thyroid report is T3 = 2.11 T4 = 13.80 Tsh 3rd gen. = 4.31 Iam taking 75mg thyroxine tablet from first trimester so please advice me correct dose of medicine according to my report.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am pregnant with 32 week my blood group is O negative and my ICT report is negative. My thyroid report is T3 = 2.11...
Pls continue your thyroid at this dose. At this gestational age its ok. Get ict repeated after two-three weeks again. Try not to go post dated for delivery.
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I am a pregnant of 1 month 10 days but the doctor has suggested that there is no growth size of the embryo is very small I am worried before I had an abort.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am a pregnant of 1 month 10 days but the doctor has suggested that there is no growth size of the embryo is very sm...
Dear , you will come to know about proper growth only when the cardiac activity has appeared at 7 weeks. Please wait and be patient. Regards
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Hi i Had intercourse once of every 2-3 days, want a baby, sperm enters many times into ovary, but still no sign of pregnancy and still menstruating, want a baby, I am a little fat (78 kg), that's why in time of straight (face to face) intercourse- my belly obstacks, so we choose for back style (dog), and I regularly pee after 1.30-2 hour of sex. My period is 29 days cycle, and its still no delay or no stop. I did pregnancy tests 3 times, every time result is negative. What I have to do- to get pregnancy. I am 20, my hubby is 30 yrs (wgt- 66kg), please help.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Advice: 1. Back type of intercourse is not advisable. Sperm wastage will be there. 2. Do ultra sound scan to check your uterus inside walls and the eggs fom the ovary are adequate for pregnancy. 3. Check the husband sperm count adequate to cause pregnancy. 4. Intercourse should be in full swing between 12th to 16th day fom your mentrual cycle. That is the ovulation period, after intercourse chances of getting pregnancy is there. Good luck.
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Hello Dr. I am biku. Iam suffering by acidity gas problem in one year. Some time I feel bore of this problem. If I take some antacid then its feel better fot some day. Its happen cause of my irregularity. Now what should I do doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. I am biku. Iam suffering by acidity gas problem in one year. Some time I feel bore of this problem. If I ta...
Homoeopathic treatment GASTROBIN ( Wilmar Schwabe India) Drink slowly 20 drops in 20 ml fresh water 3 times daily. NATRUM SULPH 6X ( Dr.Reckeweg) Chew 2 tabs twice daily NUX VOMICA 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night bed time DIGECOM SYRUP ( WELLMAN LAB) Drink 2 spoons 10 minute after meals 3 times a day Do nd dontss 1.Avoid fast,spicy nd fried food 2.Avoid tea,coffe nd cold drinks 3.Try to take nutritious easy digestible home diet 4.No any intake of water 30 minutes before nd after meals .This is possible only if the meals r non spicy nd if you r eating slowly. 5.Eat half chapati less than your appetite 6.My personal addition.........1 fast in a week is must ( Only 1 meals in the evening) in a week if you r habitually suffering from acidity problem.It will pay you in future 7.Breafast nd dinner light nd Lunch can be heavy 8.10 minutes evening walk after Dinner is a must 9.Start a habit of eating 5 leafs each of HOLY BASIL ( TULSI PATTA) nd KARI PATTA ( CURRY LEAVES) early morning empty stomach.Start from 1 leaf each nd go upto 5 leafs..After eating drink 1 glasss plain water.This will increase your digestive powers naturally 10.Implement naturopathy in your life as medicines can help only for the time being
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I am 35 years old, I am late married, is there any difficulty to get pregnant. Usually after 28 years or 30 years it is difficult to become pregnant. Suggest me in correct way to born healthy baby what I should do at this age. What are the nutritious I should follow. What kind of yoga, meditation I should do ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
At this age there may be difficulty in conceiving and pregnancy is also high-risk. But don't be afraid. Try for 6 months. If no pregnancy by this time, both the partners should consult doctor.
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I had unprotected sex 3 days before my periods n consumed I pill within 24 hrs. My periods are 10 days late please suggest what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had unprotected sex 3 days before my periods n consumed I pill within 24 hrs. My periods are 10 days late please su...
Hello, You need to get a serum beta hcg test done now to rule out pregnancy conclusively. If negative then you should just wait for your menses to start in a week.
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Hi doctor. I am housewife and studying as my routine not good enough where I don't get time for exercise no proper healthy diet. Due to lack of sleep my dark circle increasing and skin too is dull after marriage.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor. I am housewife and studying as my routine not good enough where I don't get time for exercise no proper he...
It's difficult to study after marriage, but look around, there are married women going for jobs and working in offices for 10 hours per day. They too suffer from erratic eating and stress of doing a double job. Drink juice of lemon along with a spoon of honey added to water every day on empty stomach. This works like anti oxidant, removes impurities from blood. Helps in weight reduction. Brings down levels of sugar and fats in blood. Take good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday to get protein and good fats. Reduce carbs, salt and sugar even if blood sugar and bp are normal. Walking is simple exercise that helps to meditation. Eat more proteins like milk and curds. All of these items are not responsible for weight gain plus take a boiled egg, fulfilling and nourishing food. Eat lots of seasonal vegetables and fruits plus eating according to constitution. Take more water as a routine. Get back after a trial for a month. You can cook food for family with minimal oils, keep ghee or butter on the table to be added to food of growing up kids in the family. Good luck.
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