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Treatment of Pregnancy and related Disorder
Treatment of Irregular Periods
Management of Pregnancy
Treatment of Ovarian Cysts
Management of Pregnancy Query
Treatment of Painful Periods
Avoiding Pregnancy Procedures
Treatment of Painful Sexual Intercourse
Treatment of Heavy Periods
Treatment of Polycystic Ovary Syndrome
Treatment of Breast Pain
Treatment of Vaginal Discharge
Treatment of Miscarriage
Treatment of Vaginal Itching
Treatment of Fertility
Treatment of Delayed Periods
Treatment of Vaginal Infection
Management of Fertile Period
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Hello doctor, I eat food properly after that I am so week please give me a advice and I am a girl and 20 yrs old. I just want to become healthy.
I am 26 years. Meri shadi ko 2 year ho gaye hai par humne 17 months tak koi child nahi kiya par 6 month ho haye hai abhi tak koi pregnancy nahi hui hai koi problem to nahi hai mujhe.
Plese tell how to get rid of wart on inner lips of vagina. I fear it can spread to other parts and removal by burning is not possible as it is sensitive area.
My wife got first delivery four months ago (128 days) , now I am bit doubt that I am again pregnant and my last LPD was 26th June. Now I need to abort it. Will it effect my first child Brest feeding.
I'm under 18 and my lover is 18 years old Can we go for a checkup and if its positive will they do abortion.
Me and my friend had sex 20 days ago. Usually she has got her period 2nd week of every month but in this month she has not got her period yet. What should we do? is she pregnant? if yes, please tell me how to stop it, is there be any tablet to stop pregnancy please tell me what should i do?
I want to know which season is better for conceive or child birth to get a intelligent and healthy child, winter season like nov. Dec jan. Is good or not. Proper timing to sex for conceive a male child please suggest, both scientifically and traditional point of view.
I have food aversion and leg cramping and vaginal infection. Started at 5 days ago is it pregnancy symptoms? Period on 24th.
Dear Doctor, my mother aged 72 years has a problem in her chest. Lab report says " Echogenic breast tissue and small cyst with internal echoes in nipple region "what is this? Please explain me in simple term & what is the ideal treatment for this?
Hi, I am 30 years old and 11 weeks pregnant. I am carrying twins and week 4 onwards I am having server vomiting. I was not able to keep anything not even water. With Drs. consultation I got admitted and was given drips and injected with medics such as zofer. After getting discharge from the hospital, 1 week it was ok but the prblm started again I again got hospitalized and given drips and injected with medic and discharged after three days and was given medicines like (pan40, zofer 8 mg, susten 300, Reglan, asprain, etc) again after a week the same prblm started and was admitted again and given drips and this time doc injected CORT-S (i was told its a steroid and is given bcuz m not responding to other medics). And was also asked to take WYSOLONE 40 mg (another steroid) , I haven't taken this medicine bcuz of being a high power steroids. Now again the same problem have started again with coughing. I am totally confused about the treatment I am getting and also feeling very very week, I have lost almost 12 kgs since the detection of pregnancy. Please help and guide.
Hello Am having severe back pain and constipation am nw 31 week 4 day pregnant. I can't sleep or dit due to back pain. And I feel my stomach is upset .I go bathroom many tyms I feel like my stomach is upset. Is ths normal or labor pain?
Hi doctor recently I had preventive health checkup for full body. I am female and taking medicine for thyroid from last1. 5 year. This time tsh is 13. 5. In ultrasound report dr detected pcod. Kindly help what I need to do. And what are the consequences.
The goodness of water is known to all and sundry. Another fluid to watch out for is the coconut water. Coconut water will leave you with a mouth open awe with its health benefits. From small kids to pregnant women to elderly people, everyone can drink coconut water (unless asked to avoid on doctor recommendation) without any tension. The sweet, nut-like taste of coconut water is indeed very refreshing and soothing, a great respite in the scorching summers.
Positive effects of coconut water on the health
- A low-calorie drink: Coconut water is an ideal and healthy substitute for processed fruit juice, aerated drinks, and beverages. Some of the amazing health benefits of coconut water include;
- Improves Digestion: Coconut water is an excellent source of phosphatase, diastase, folic acid, and other enzymes that aids in the digestion of food.
- A person with dehydration (an outcome of dysentery, diarrhea or cholera) can benefit immensely from coconut water. The coconut water works by restoring the lost electrolyte and plasma balance in the body.
- Keeps skin aging at bay: Cytokines and lauric acid are known to have anti-aging properties. They maintain the pH balance of the skin. Coconut water is a rich source of lauric acid and cytokines. As expected, coconut water helps to restore the natural glow of the skin. Coconut water greatly nourishes and protects the skin from rashes and skin infections.
- Drink coconut water, forget depression forever: Riboflavin, pathogenic acid, and thiamine are the triple healing vitamins that help to lower depression and stress in a person. With these important vitamins present, coconut water will lift your mood and spirits effortlessly.
- Weight management: Being a low- calorie drink, coconut water is a healthy option for people who are on a diet and want to lose few extra kilos.
- Healthy bones the natural way: An excellent source of calcium, coconut water will keep your bones strong and healthy.
- Kidney stones a thing of the past: A natural way to deal with the problem of kidney stones is indeed a great news. Potassium is present in abundance in coconut water. Thus, it not only helps in dissolving the kidney stones, but also ensures that there is no recurrence of the condition (kidney stones).
- A healthy blood pressure: Coconut water comes as a much-needed blessing for people with high blood pressure. The minerals (Potassium and Magnesium) along with Vitamin C ensure that the blood pressure is within healthy limits.
The magnesium present in coconut water comes as a savior for people with migraines.
- A rich source of potassium implies coconut water helps to lower the instances of muscle cramps.
- Having long, healthy, and lustrous hair is no longer a dream, all thanks to the coconut water. It hydrates the scalp, thus providing the necessary nourishment to the hair.
- Being low in sugar and calories, coconut water is an excellent remedy for diabetic patients. If you wish to discuss about any specific problem, you can consult an Ayurveda.
Good posture for hunchback: how to fix your posture
Good posture is very essential to maintain a healthy mind and body. It helps in aligning the spine with itself. Having a good posture also helps in alleviating common problems like back or neck pain, headaches and fatigue. Other than improving your health, a good posture also boosts your self-confidence and your carriage. The steps to develop a good posture are:
Identifying a good posture: the first step is identifying a good posture i. E, a straight back, squared shoulders, chin up, chest out, stomach in. In a good posture, you should be able to draw a straight line from your earlobe through your shoulder, hip, knee, to the middle of your ankle. With the help of a mirror, align your ears, shoulders, and hips. These points should make a straight line; however, spine curves naturally in a slight s shape. If you are experiencing pain, then look at your side view to see if you're forcing your spine into an unnatural position. The two natural curves in the spine need to be maintained. These are known as the double c or s curves and are found from the base of the head to the shoulders and the curve from the upper back to the base of the spine. Make sure that your weight is evenly distributed on your feet when standing upright.
Training or exercising your muscles: the next step in improving your posture is to do exercises which will help in strengthening the muscles across the upper back and shoulders so that you naturally and unconsciously maintain a correct posture all the times without feeling any fatigue.
Pretend to be a penguin by placing your elbows at your sides and touching your shoulders with your hands. Keep your hands on your shoulders with your ears aligned. Raise both the elbows and lower them back again.
Practicing yoga is extremely beneficial in developing a good posture. Yoga also helps in improving balance; strengthening the core muscles and helping you maintain a proper body alignment.
Standing posture: a proper standing posture can be achieved by finding your center. A proper standing posture also gives you an air of confidence.
Keep your feet shoulder width apart and stand up straight. This is the key to a good standing posture and should be repeated till you develop good posture habits such that it becomes a second nature for you.
Place your weight on the balls of your feet. When you are resting on your heels, you will tend to slouch; however, stand up and try to stand on the balls of your feet. Observe the way your rest of the body follows suit. Now tilt back so that your weight shifts to your heels and observe how your entire body shifts into a slouchy posture again.
Always keep your shoulders squared and stand up straight. Initially it may feel unnatural especially if you do not have good posture habits, but keep practicing till it becomes second nature to you.
Pull your head backwards and upwards such that you are reaching for the ceiling and keep your head square on top of your neck and spine while doing this. This technique will not only improve your posture, but will also make you look taller and leaner.
Teach your body how a good posture feels like by standing with your back against a door or wall such that the back of your head, shoulders, and your butt are lightly touching the wall. Continue practicing this for a good posture.
Walking posture: a good walking posture can be achieved by a good standing posture, as walking with a good posture is simply an extension of standing with a good posture. While walking, always keep your head straight up, shoulders back, chest out, and eyes looking straight ahead and always avoid pushing your head forward.
Sitting posture: for a developing a good sitting posture always, sit up straight. Following are some basic guidelines for developing a good sitting posture especially if you are working at a desk all day long.
Always use a chair that's ergonomically designed for giving proper support and is according to your height and weight. You can also use a small pillow for lumbar support.
Keep your back aligned with the back of the office chair, as this will help in avoiding slouching or leaning forward.
When sitting, always keep your shoulders straight and squared, your head upright, and your neck, back, and heels should be in alignment.
Always keep both feet on the ground. You can use a footrest if your legs don't reach the ground.
Your chair should be adjusted such that your arms are flexed and not straight out.
Always take standing breaks in between even if you have a good sitting posture. Stand up in between, walk around and stretch a little for a few minutes.
Driving posture: a good driving posture is achieved by developing a good sitting posture.
Rest your back against the seat and the head rest.
Adjust your seat such that there is an appropriate distance from the pedals and steering wheel. The following are the indications that you're too far away: if you're leaning forward, reaching for the wheel or pointing your toes. The following are the indications that you're too close: if you are sitting huddled up with your chin on top of the steering wheel.
Adjust the head rest so that the center of your head rests against it. You can adjust the head rest as required. There should be a distance four inches/10 cm (and not more) between the back of your head and the head rest.
Sleeping posture: it is difficult to maintain a specific posture when sleeping; however, the way you sleep has a bearing on your posture when you wake up.
A firm mattress helps in giving a good back support.
Sleeping on the back helps in keeping the shoulders straight and is more comfortable than sleeping on the stomach.
When sleeping on your side, keep a small, flat pillow between the knees. This helps in keeping the spine straight and aligned.
A good pillow should be used to provide the required support and alignment for the head and shoulders. Don't use too many pillows, as your head will be bent in unnatural position resulting in a bad posture with you feeling stiff, sore and groggy upon waking up.
Hi, I have pain in all over body regularly. My weight is 78 kg and my hight is 5.3 inch.i have pain in legs joint back pain shoulder wrist pain headache sometimes I want to know what all test I have to do. Kindly assist me for the same. I having regular periods. No thyroid no pcos or pcod .Please tell.
Vaginal discharge is a normal physiological phenomenon, in which the consistency of vaginal discharge varies throughout the cycle. Healthy vaginal discharge is clear or white in colour, with normal and non-offensive odour. Sometimes right before menstruation, your vaginal discharge may hold a brownish tinge.
The consistency of the discharge varies mostly on the hormonal changes in the body. When the levels of oestrogen are low, the cervical mucus that is liberated as discharge may be perceived as sticky and thick. When the oestrogen levels rise up, the discharge becomes wetter, more stretchy and clearer. Also, after ovulation, the consistency becomes thicker again.
When should you worry about the vaginal discharge?
Greenish, greyish or absurdly brownish in colour
When the discharge appears thicker than normal
When the discharge is more than normal
When it smells absurd like fishy or rotten meat like smell
Pus like discharge
White with cottage cheese like discharge
When the discharge is associated with bloody discharge and burning sensation, rash or soreness.
Diseases caused by vaginal discharge
Yeast Infection: The vaginal discharge is cottage cheese like and may be associated with itching of the vulva. This is also called as thrush. It can be treated easily with antifungal medications such as Fluconazole or Cotrimoxazole.
Vaginitis: Yellowish offensive discharge, which may be profuse, associated with itching and abdominal pain.
Trichomoniasis: This disease is asymptomatic in most cases and you may notice purulent discharge. If you wish to discuss about any specific problem, you can consult a gynaecologist.
Putting weight very fast suddenly. Miscarriage before 2 months. Feeling tired very soon. What is the cure and precautions?
Diwali exposes you to fire, smoke, heavy doses of artery-clogging fats, sugar quantities much, much higher than your daily recommended intake. If you drink, there's the 5 days of fighting hangover with even more alcohol.
This dangerous traditional recipe can be overcome.
Pay attention to the following health tips - these are the bare minimum you need to stay fit, happy and healthy enough to party into the new year.
Burning up the air
Respiratory ailments are going to see a jump in city folk. These include allergies, asthma and pollution, caused not only by firecrackers but the number of people driving around delivering diwali goodies. Asthma patients should avoid firecrackers - especially those that emanate smoke. If you have to, organize a aerial-firecracker display early in the evening (9-ish), before the air gets clogged with sulfurous smoke. Keep your inhaler and asthma medication nearby before and after diwali.
Practicing mithai safety
More than avoiding binging on the mithai, the increase in food adulteration around diwali is what will hurt your health more. There is reportedly an increase in misbranded, substandard and unsafe sweets during diwali.
To keep yourself safe, remember to check the manufacturing and expiry dates, along with license number of packed products, and always get a bill against your purchase. Kaju and besan sweets are the safest - they have the least chances of adulteration. Avoid'chhena' and'khoya' sweets, along with sweets and milk products from roadside shops.
Diwali, snacking and weight gain
A sudden shock to both normal meals and regular sleep patterns comes from late night parties binge-eating'tanking' up on alcohol and lack of exercise. Instead, undertake a military-like mindset towards practicing moderation, especially towards friers food, alcohol. Replace oily snacks with a combination of fresh fruits, curd dips, raw salads, roasted food items and nuts like almonds and pistachios.
And, since being a monk during diwali is socially frowned upon, the drinking and eating out needs to be balanced with a post-diwali detox. This requires a change in diet, as will as ayurvedic massages and steam bath to leach out toxins. Replace carbohydrates and proteins with fibre and vitamins in your diet, and take more water.