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Dr. Anill Shinghal

Gynaecologist, Gurgaon

Dr. Anill Shinghal Gynaecologist, Gurgaon
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anill Shinghal
Dr. Anill Shinghal is one of the best Gynaecologists in New Gurgaon, Gurgaon. He is currently practising at Kalyani Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Anill Shinghal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kalyani Hospital

Mehrauli Gurgaon Road DLF Phase-01 , Landmark:-Opposite Govt Girls College, Near Sector -14, GurgaonGurgaon Get Directions
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I had unprotected sex with my fiancé on the day of my ovulation. He ejaculated outside but during sex I had some light bleeding. Why did I bleed and what are my chances of getting pregnant? Also to inform you, my periods are regular and my cycle lasts for up to 28 days.

MS, MBBS
Gynaecologist, Delhi
I had unprotected sex with my fiancé on the day of my ovulation. He ejaculated outside but during sex I had some ligh...
The chances of pregnacy cannot be ruled out as it was aovulation day and even ejaculating outside can make you pregnant as sperms are motile bleeding can be due to small injury at private parts.
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Thought Process on New Relationship

Msc - Clinical Psychology
Psychologist, Bangalore
Thought Process on New Relationship

The thought of starting a new relationship after a breakup can be scary. Even an amicable split can leave you feeling insecure, depressed or wary of getting close to someone else. By focusing on your needs and approaching a potential relationship with the right frame of mind, you will be more likely to start a new relationship that will last.

It's important to strike a balance between diving right back into the dating scene and giving yourself sufficient time to recover from your breakup. To get the best out of a new relationship, you need to learn to value your relationship with yourself first. Go with what feels right for you, advises psychotherapist barton goldsmith in his article" 10 things to remember after a breakup" for" psychology today" but aim for somewhere in the middle of two extremes. Make sure you're not still too hung up on your ex before you get into another relationship, but don't wait so long that you become scared of putting yourself out there.

Even if your previous relationship ended badly, it can still be a really valuable lesson. Thinking about why things didn't work out with your ex can help you determine what you want from your next relationship and what aspects of yourself you may need to work on. If your last relationship ended because of a lack of trust, consider how you could have dealt with the problem in a more productive way. It's not about beating yourself up over what went wrong. Instead, use the experience to grow as an individual and put yourself in a healthier, happier place to begin a new relationship.

Being open to new ways of meeting people will increase your chances of finding your someone special. Online dating can be a great way of getting back into the dating scene if you want to take it slowly. Check out different dating websites and look for free trial periods to let you get to know the site and browse members' profiles before you commit to paying for a subscription. Try to be upbeat. Resist the temptation to mope around at home if you're feeling down about being single. Get yourself out there: meet friends for a drink or accept an invitation to a dinner party. You never know where or when you will meet a potential partner, so embrace all opportunities to widen your social circle

Before you commit to a new relationship, make sure you are with that person for the right reasons. Work out what your instincts are telling you. Asking yourself some difficult questions at this stage will help you make the right decision and give a potential relationship a great chance of success. If you have gone for someone because he seems to be the exact opposite of your ex or turned a blind eye to early warning signs that he may not be right for you, this is the time to take a step back and re-evaluate the situation. It's better to be on your own than with the wrong person. When the right one comes along, you'll know.

16 people found this helpful

I want to kwn tht. Nipples has itching from 2, 3 days and today on left nipples it was having little bit pain whn I pressed the nipple slightly. I can not understand why it's happening like this.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi seems related to heat or perspiration induced. Keep area more clean & dry. Avoid tight brassieres. If more pain tab esgipyrin mor & eve after meals for 3 days. Neosporin skin ointment application 3 times a day will cure you dear thanks regards.
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I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in period. I feel very laziness. So sugest me proper food or food timing and some ayurvedic treatment.

PDDM, MHA, MBBS
General Physician, Nashik
I have constipation and gas problem. My period time change day by day. I have little flow for two days when I am in p...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I have taken i-pill within 24 hours of having sex. Though we use condom. Is there is chance of being pregnant still?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
I have taken i-pill within 24 hours of having sex. Though we use condom. Is there is chance of being pregnant still?
Dear, your pregnancy chances are very less, how ever it's not nil & 100% effective. Need to take further care & monitoring.
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My wife is 21 year old and taking dose of 1500 mg levera tablets (500 mg in day 1000 mg in night )everyday since last one and half year. Now we are planning for baby. Is it safe use of these tablets during pregnancy or it has some side effect on child/mother during pregnancy. Please guide us we are very much anxious.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My wife is 21 year old and taking dose of 1500 mg levera tablets (500 mg in day 1000 mg in night )everyday since last...
Hello the tablet is anticonvulsant and it is category C drug during pregnancy.That is benefits outweigh the risks.If it is more beneficial for your wife's condition it can be continued during pregnancy.In the current dosage level it is not secreted in breast milk .Even if it will be minimal.So consult you doctor and decide.
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Kya period me sex krna chahiye And meri marriage ko 5th month ho gye h but me pregnant ni ho pa ri aisa kya kru.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Kya period me sex krna chahiye And meri marriage ko 5th month ho gye h but me pregnant ni ho pa ri aisa kya kru.
Sex in periods arr not good. 10-16 days after period strt date is best for conceiving. Specially ovalution day.in market ovalution kit is available to know exact day. But usually if your periods are regula then mid of periods i.e 14th day is highly probable day for egg to form. Egg life is 24-48 hr and sperm life is 5 days. So if sperm is alive it can fertilize egg. Apart from this there arr many factors which impact pregnancy. Consult to discuss in details.
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Weight Gain Issue Among Exclusive Breast Feed Baby

Diploma in Child Health (DCH), MBBS
Pediatrician, Seoni

Doctor sahab my baby is not gaining weight properly or not eating anything is the one of the major complain in any parenting forum and in my clinic also. This blog is dedicated to those parents who always concerned about baby weight. I will try to cover all step by step. This post is only for exclusive breast feeding baby means below 6 months of age baby. At birth baby weight should be approximately 3kg or more than that. Less than 2.5 kg is low birth weight. Babies lost there weight in initial days and regain there birth weigh around 10th to 14 th day of life. In first 3 months growth rate is approximately 25 to 30 gm per day after that it will increase @ 400 gms per month till 1 year. Weight will double at 5 months and triple at 1 year. Usually we compare our baby weight with others and get frustrated our baby is not healthy. We expect chubby photogenic baby. So here I will try to explain the whole story.

Let's start from the very beginning the story start the day we decide to have a baby. Maternal nutritional status and medical fitness have a mojour role. Single infection can cause low birth weight baby or preterm. In us dental infection is one of the majour cause of preterm baby. We adviced to consult couples before and after pregnancy for any problem. You can have folic acid 3monthes before concepction. Mother, short interval of previous pregnancy, maternal hemoglobin level, nutritional status, high bp (pih, viral infection, bleeding per vaginal, chromosomal abnormalities can be cause of low birth wight, prematuered or iugr baby. Women should have healthy food, do some light exercise and try to live stress free life.

In second part of story baby born with certain weight and maturity. Weight less than 2.5 kg is low birth weight and birth before 37 weeks called premature baby. Baby weight gain is mostly affected by recurrent infection and feeding and temperature for initial days.
 

Temperature regulation:
Too hot or too cold weather can affect weight. Try to wear one extra clothes what we are wearing like if we are comfortable in half shirt we can wear him full shirt or if we are comfortable in full shirt we can wear him a half sweater more. In winter we have wear him cap and shocks but in summer only cotton jhabla is sufficient. 

Infection control:
New born babies had low immunity so chances of infection is much more. To prevent infection you should remember these things

  • try to touch baby after hand wash and try to not touch the above the wrist joint. We touch by infected hand and baby keep the same hand in his mouth get stomach infection.
  • don't give any antibiotics without without consulting doctor and complete full course of antibiotics
  • immunize your child as per schedule.
  • avoid bottle feed if possible and if you are using it should be properly sterilized.

Feeding:
Exclusive breast feeding is adviced till 6 months. There is either problem in milk production and ejection or technique of feeding.

  • Milk production and ejection: Milk production is controlled by prolactin harmone. For most part of milk production is use it or loose it process. The more often baby nurse the more milk you make. Oxytocin harmone is responsible for milk ejection. Suckling, thought of the baby, sound and sight of
  • Baby stimulate milk ejection: Stress is the major suppress of milk ejection. Plenty of water, milk, apricot, poppy seed, papaya, oatmeal, carrot, bottle ground, funnel seed, basal leaf, can be used to augmentation of milk production.
  • Breast feeding: Proper positioning and attachment is necessary for successful breast feeding. Try to feed baby with one breast at a time so baby can get for milk and hind milk both. For flat or inverted nipple can be corrected by syringing method. Tounge tie or fungal infection can be cause of improper feeding. Feed your baby on demand or every 2hr. If baby satisfied he should sleep 2 to 3 hrs after feeding, passes 6 to 8 time urine. 5 to10 min sufficient for feeding if your baby takes half an hour means you had less milk production. Initial 3monthes feeding frequency8 to10 times day after 7 to 8 times a day may be sufficient.
  • Condition related to baby: For preterm and low birth weight kangaroo mother care is very useful. Where baby is kept in vertical position between the mother breast under the clothes so both skin can be in touch. You have to keep baby at least 1 to 2 hrs in a single sitting and as long as you can. It helping milk production and weight gain of baby. Repeated infection of respiratory tract, stomach infection, urinary tract infection, some congenital infection, metabolic disorder may cause slow weight gain. Neurological insult during delivery may cause slow weight gain with delayed mile stones.
  • Motherhood is a great honor and privilage: It is the most challenging and utmost satisfying job, and as in every job first year is most difficult one with less paying with no vacation. As a man we never understand these things. So big salaute to those moms who day and night care there baby and wish best of luck.
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4 Reasons you should have a hobby to stay fit and healthy!

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
4 Reasons you should have a hobby to stay fit and healthy!

Pursuing a hobby can help you to ward off diseases while keeping your mind and body fresh and active. What's more, hobbies come with several health benefits too, ranging from lowering of blood pressure and control over cortisol production ( a hormone that causes stress) to improvements in your weight and BMI.

4 amazing health benefits that you can derive from pursuing your favourite hobbies are:

1. Strengthening of your immune system - 
Hobbies that augment your activity levels like basketball, golf or bike riding are extremely beneficial for improving your immune system, thereby enhancing the overall quality of your life. A strong immune system is essential as it makes you less prone to chronic diseases like diabetes, arthritis and heart disease.

2. Improving your memory - Another health benefit of having hobbies is that they bring about an improvement in your memory and aid in enhancing your problem-solving abilities. A research conducted by the University of Texas on the impact that hobby has on the brain reveals the fact that the picking up of a new hobby can prevent memory loss. Here's how - the challenge to learn a new skill causes you to focus all of your mental abilities on the task at hand, leading to a sharpening of your memory, while preventing memory loss. By helping you to maintain an active brain, the act of picking up a new hobby, therefore, brings about a delay of cognitive aging by a few years.

3. Cutting down on stress - By indulging in a hobby like cooking, baking or gardening, you get an effective outlet to release all your stress. Being a non-work activity, your mind gets another area of focus, one which you can enjoy. Furthermore, when you put your whole mind to it, your stress and worries seem to wither away.

Moreover, such hobbies that require you to physically exert yourself, albeit in a limited manner, also bring down your stress levels as they produce chemical changes in your body.

4. Improving sleep - Having a hobby also has a positive impact on sleep. The pursuit of active hobbies in the earlier part of the day can lead you to have a very restful sleep. Likewise, engaging in the intellectual activity of reading before going to bed can help you to sleep better.

Apart from giving you tremendous enjoyment, a hobby can also bring many health benefits. So, pursue your hobbies actively despite the busy lifestyle you follow.

'Consult'.

Tip: How Safe is Laser Tattoo Removal, Really??

3643 people found this helpful

Hi Doctor! I have 4 months​ baby giving him Lactogen1 according to Doctor suggestion but day by day I'm putting on weight before pregnancy my weight was 61 kg & now it's 78 kg I want to reduce back my weight I'm doing walking & aerobics but my legs & Abdomen will pain so pls suggest me.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi Doctor! I have 4 months​ baby giving him Lactogen1 according to Doctor suggestion but day by day I'm putting on we...
You should breastfeed the baby as it also helps you to lose weight and builds child's immunity. Also to lose weight, have small meals instead of heavy meals, especially your dinner should be very light (1 chapati with vegetable, salads, curd / milk) and early dinner (8: 00 pm).Cut down on sweets, sugar, fried foods. Junk foods and high carbohydrate foods like roti, rice, pasta, pizza, burgers, potatoes. Have 2-3 servings of fruits & vegetables. Walk atleast for 30 minutes daily.
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Took I pill a month ago. Got the periods however two weeks late. Or delayed. Initially there were white discharges and abdominal cramps; however, everything is fine as of know and I even took four (4) home preg tests each after a gap of a week all were negative. Can we worry about pregnancy?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Took I pill a month ago.
Got the periods however two weeks late. Or delayed.
Initially there were white discharges an...
Hi, hope you are not pregnant. Early pregnancy signs seen some extent, period delay means there is irregular hormonal cycle. Try to test tsh, lh, prl and estradil to get information about the status and go for ultrasound pelvis to know the follicles in ovary count and status. Then prepare for pregnancy with proper guidance.
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My wife is unable to feed breast milk . Baby not sucjing the nipple so using breast pump to feed and also giving lactogen 1 .baby is 10 days old . Please advise if lactogen 1 can be given and also safe method to feed breast milk incase baby is not taking directly from breast. Baby's weight at the time of birth is 3.25 kg Amit.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Dear Lynbrate use Try to give the extracted milk only and give it with katori and spoon donot use bottle in Agee days your child will suckle.But before giving with spoon put baby on breast.as this will help in keeping the milk flow and also baby's muscles will become strong
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छींकना हो सकता है कानो के लिए घातक

MD - Paediatrics, MBBS
Pediatrician, Faridabad
छींकना हो सकता है कानो के लिए घातक

Jor lga kr sneeze krne s kaanon ko shati phuchti hai jisse sir dard jaisi preshaniyan bani rehti hai

6 people found this helpful

After unprotected sex. On my ovulation period what should I avoid to become pregnant.Please suggest.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
After unprotected sex. On my ovulation period what should I avoid to become pregnant.Please suggest.
Take unwanted 72 or get a copper coil inserted. None of these may be 100% effective in preventing unwanted pregnancy though. So if you miss your next period please get a urine pregnancy test done.
1 person found this helpful
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I am getting blood inside my vagina since last 2 month continuously. I am 26 year old unmarried girl. Please suggest me what shall I do. I. E. Why my weight is also increasing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There are many causes of this...so I will suggest you to consult a gynaecologist...she will do some test
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I want to have sex with my gf. We both are virgin. So please suggest me in detail what precautions should we take and what should we do for a better experience (a long duration inter course). Please suggest in detail.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want to have sex with my gf. We both are virgin. So please suggest me in detail what precautions should we take and...
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life. And always use condom correctly and it it is broken after the act, ipill should be used to prevent pregnancy.
12 people found this helpful
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Improving Oral Health

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Improving Oral Health
Taking a large no. Of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.

I am 29 year old n April 1st I got abortion by medicine yesterday I had sex with my partner is it good or should I take a gap. THANK YOU.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 year old n April 1st I got abortion by medicine yesterday I had sex with my partner is it good or should I ta...
Hello, you should ideally avoid sex for next 3 weeks to allow uterus to return back to its pre pregnant state.
2 people found this helpful
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I have missed my period dates. I am 8 days late. I have done home pregnancy test for three times but all are negative. I am also having abdominal pain and legs pain which I usually experience in pms. Please suggest some medicine to get early periods.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have missed my period dates. I am 8 days late.
I have done home pregnancy test for three times but all are negative...
Hi lybrate-user. If you are getting pms symptoms it's best to wait for a few more days for your period. Aneways with medicines too it would take around 10 days for you to get your period. If however you still don't get your period then repeat the test with an early morning sample of urine and check. If negative we can start you on medicines to resume your periods.
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