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Dr. Anil Kalra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

31 Years Experience  ·  300 at clinic
Dr. Anil Kalra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
31 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil Kalra
Dr. Anil Kalra is a renowned Ayurveda in Sector-8, Gurgaon. He is currently associated with Kalra Clinic in Sector-8, Gurgaon. Book an appointment online with Dr. Anil Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharishi Dayanand University - 1986
Languages spoken
English
Hindi

Location

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3/8, Old Railway Road, Near HDFC Bank, Gurgaon. Landmark: Opp. Bata show room, GurgaonGurgaon Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I remain I'll all the time and do not feel healthy. What should I do to to become fit and any doctor I can visit at shimla.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I remain I'll all the time and do not feel healthy. What should I do to to become fit and any doctor I can visit at s...
shivam go for natural organic food.. drink plenty of water.. avoid refined processed food and also avoid soda drinks.. take proper sound sleep.. do some workout daily.. consume fruits and green vegetable daily.. consume high fibre diet..
1 person found this helpful
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How to instant and permanently change skin colour my skin is not white give answer aryuvedicaly.

BAMS
Ayurveda, Ambala
How to instant and permanently change skin colour my skin is not white give answer aryuvedicaly.
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I am 27 years old male have some trouble in urinary tract, before urinating some pain in tract with burning sensation occurs also at the time of ejaculation the ejaculate dribbles from the penis and I fill fatigue and lethargy evrytime.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 27 years old male have some trouble in urinary tract, before urinating some pain in tract with burning sensation...
You must treat it as soon as possible. There are good medicines in homoeopathy for genitourinary disorders. Homoeopathic medicine doesn't contains any side effects at all. 100% rapid and permanent results. Self medication is not good at all.
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Respected sir As I am suffering from kidney pains. And doctor told there are no stones in kidney but still I am get pain what to do.

MBBS
General Physician, Faridabad
Respected sir
As I am suffering from kidney pains. And doctor told there are no stones in kidney but still I am get p...
get u/s abdomen kub region done and back with report, mean time drink 3-5 litre of water daily, it will help. thanks
1 person found this helpful
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I am 26 year old, female. Type 2 diabetic patient for 2 year. I have lost my hair 4m forehead. It looks like a little bald. What can be done to regain my hair? please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take kali phos 200 / 1 dose in morning / 7 days cephalandra indica q 20 drops daily 2 times with water. Syzygium jambolanum q 20 drops daily 2 times with water buy german medicine mixed fruit juice daily 2 times dry coconut daily milk cream daily 2 boiled eggs daily morning cheese. Yellow papaya multi vit a-z tab 1 tab at night daily after dinner report me after 7 days You may consult for your any kind health support also there are nutritional treatment very effective.
3 people found this helpful
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Respected sir, I am 22 years old male having hair fall for the last two years, I have tried many kinds of treatment but none worked but my major problem is my hairfall is spreading is from me others but my doctor said hair loss doesn't spread but my for me its spreading, can I find a solution for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Respected sir, I am 22 years old male having hair fall for the last two years, I have tried many kinds of treatment b...
As your doctor says,hairfall don't spread but fungal infections can spread which causes hairfall-reduce your fungal infections(dandruffs)if you have any-take protein rich diet-reduce stress-stop smoking n alcohol if you do any of these.Oiling with good herbal oil n shampoo atleast thrice a week will help you out
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I am a 30 year old men. I am having dandruff from childhood. Even after trying so many medicines its not going. Now hair loss because of it. Any solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a 30 year old men. I am having dandruff from childhood. Even after trying so many medicines its not going. Now h...
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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I am losing my hairs. I tried every shampoo but doesn't work. It caused dandruff in my hairs. So can you give me a solution?

G.C.E.H
Homeopath, Mumbai
I am losing my hairs. I tried every shampoo but doesn't work. It caused dandruff in my hairs. So can you give me a so...
I feel your hair loss is due to dandruff. Apply scalpe shampoo once in a week, apply scalpe shampoo in the hair & keep it for 15 min. This will resolved your symptoms.
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I am eating too much but there is no result of fattening. What to do to become fat?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am eating too much but there is no result of fattening. What to do to become fat?
Sometimes we think we are eating enough but that is not enough for our body. Choose right foods. Eat more dense vegetables like potato, sweet potato, peas, corn, carrot, beet etc than celery, spinach, broccoli etc. Eat dense vegetables like dry fruits, banana, apple, pear, jack fruit, guava, chikoo etc than watery fruits like dab water, watermelon, orange etc. Eat proteins like soy product, egg, fish like tuna, seafood, peanuts, lean chicken, cheese etc in extra amount. Take calorie rich foods like cake, pastries, nut, almond, ghee, butter, cream etc. Use weight gainer supplement. Drink whole cream milk or milk shake. Use good fat like olive oil, canola, coconut, refined vegetable oil, avocado etc. Avoid fast foods as far as possible. Drink water 3lit/day but not during meals. Quality sleep at night.
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I am 24 old female I have itching and lots of white discharge in my virgina and it pain a lots.

MBBS, MD - Dermatology
Dermatologist, Delhi
I am 24 old female I have itching and lots of white discharge in my virgina and it pain a lots.
Vulvovaginitis it is and it has multiple infection cause take af kit if no resolution consult gynaecology.
1 person found this helpful
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I am 19 and height 5'6 tried ashwagandhadi churna to increase height but unluckily it did not help! Is there any other way I can increase height any way?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 19 and height 5'6 tried ashwagandhadi churna to increase height but unluckily it did not help! Is there any othe...
You have still chances to increase ht. But food modifications to high protein, rich greens diet and some hanging exercises, sprints, soorya namaskar, stretching exercises, pranayam all help when these are combined with high antioxidants growth herbals. Ashwagandha is goid but you need to have more herbs in appropriate ratio and processed in natural juices and kwath of certain herbs.
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Hi I'm 27 years old male. My echocardiogram shows. IVS VSD (sub aortic peri membranous) 5 mm in size left to right shunt. PPG 100 mm of mm hg. What is this is it a serious issues?

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
Hi I'm 27 years old male. My echocardiogram shows. IVS VSD (sub aortic peri membranous) 5 mm in size left to right sh...
There is abnormal flow of blood through a persistent defect in the inter-ventricular septum. Without surgery this 5 mm size defect is likely to persist. The shunt may increase and cause increasing breathlessness. It can lead to infection of heart tissue. Strenuous exertion to be avoided. Even minor surgical procedure like tooth extraction needs prior antibiotic to avoid infection of heart tissue. Thus it is a potentially serious issue.
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I have white discharge on my underwear and my period is late. I have had sex recently and it was safe. Is this normal?

BHMS, MS - Counselling and Psychotherapy, MD - Homeopathy
Homeopath, Hyderabad
Firstly if its not excessive then its absolutely safe and normal, if you experience any discomfort or itching, burning sen or any foul smell from your discharge then there may be some underlying reasons, for that underlying reasons you should get it checked with a gynac. And having sex is absolutely safe.
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I am suffering from hair fall. From last 1 year. Mai jab bhi apne scalp ko fingers se rub krta hu. Scalp se white jaisa kuch mere nails me bhar jata hai. Or jb aisa hota hai tabhi mujhe hair fall hone lgta hai bohot jada jab tak shampoo use na karu. Ye lagbhag har 2 din pe hota hai.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am suffering from hair fall. From last 1 year. Mai jab bhi apne scalp ko fingers se rub krta hu. Scalp se white jai...
You probably have lot of dandruff. You should use anti dandruff shampoo twice weekly. Hair fall will decrease once the dandruff is under control.
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I feel very tired and weak I really want to join gym and want to improve my health and body shape but due to tiredness and laziness I won't be able to do so. Kindly prescribe me a good body tonic for body strength and energy thanks.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
At first, please check your haemoglobin level. And for gym, you need to gain some strength and stamina. For that you have to enhance your nutritional status by having balanced diet and adequate sleep regularly. Further you should consult a dietician.
2 people found this helpful
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I am 21 year old male and have last 5 months teeth crushing what should I do?

CERTIFIED ORAL IMPLANTOLOGIST, NON-RESIDENT J.R. IN DEPTT. OF ORTHODONTICS, BDS
Dentist,
You need to visit a dentist and dentist can make a mouthguard for you so that your teeth can be saved.
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My skin is dark. Due to this I am facing a lot of problems in my day to day life. What shall I do to get rid of this?

MD - Dermatology
Dermatologist, Pathanamthitta
My skin is dark. Due to this I am facing a lot of problems in my day to day life. What shall I do to get rid of this?
There are a lot of food which can bring back the glow in your skin. They act at a molecular level to maintain the color, tone, texture of skin. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness. Among vegetables, cabbage, broccoli, brussels contain antioxidant glucosinolate which metabolises oestrogen and soften the skin and improve its texture and vascularity. Green tea with its epicatechin repairs damaged dna and thereby maintains skin structure. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. You can use this do it yourself mask at home which vil give you an instant glow. You can mix honey, curd, papaya and banana and apply a mask on your face which you can wash off without soap.
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I am having training and my leg knee and thigh is paining how to over come from this problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am having training and my leg knee and thigh is paining how to over come from this problem.
Dear lybrate-user You msy take boiled turmeric milk after training daily and you can also take Arnica 200 thrice a day weekly.
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My body is lean and thin. I want to gain weight and build muscle. How can I get please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My body is lean and thin. I want to gain weight and build muscle. How can I get please suggest.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am 22 year old I have pimples problem. Please give better advice me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 22 year old I have pimples problem. Please give better advice me.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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