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Dr. Anil Kalra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

31 Years Experience  ·  300 at clinic
Dr. Anil Kalra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
31 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil Kalra
Dr. Anil Kalra is a renowned Ayurveda in Sector-8, Gurgaon. He is currently associated with Kalra Clinic in Sector-8, Gurgaon. Book an appointment online with Dr. Anil Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharishi Dayanand University - 1986
Languages spoken
English
Hindi

Location

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3/8, Old Railway Road, Near HDFC Bank, Gurgaon. Landmark: Opp. Bata show room, GurgaonGurgaon Get Directions
300 at clinic
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My shoulders and neck are very stressed after computer work. What I should? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My shoulders and neck are very stressed after computer work. What I should? Please help me.
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.
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I love to eat. Love different kind of food and I love to eat vegetables, fruits also which are good for health. But I want to loose my weight expect doing exercise.

BAMS, YIC, DEC
Ayurveda,
Hi you should reduce food intake and do physical exercise for 45 mins daily along with some medicines.
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I am 22 years old I have pimples mark and its very dark black marks and some what light patches all by pimples. It should be cleared no marks should. My face should clear by this.

BHMS
Homeopath, Sindhudurg
I am 22 years old I have pimples mark and its very dark black marks and some what light patches all by pimples. It sh...
Berb aquifolium q 20 drops 3 times in small quantity of water after meals sofskin cream 3 times per day for 8 days and revert back.
2 people found this helpful
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Just below my belly button on the left side it hurts a little when I want to poop, sometimes it hurt when I want to pee alot, also my anus hurt a little when I'm pushing the stool, when this pain occurs it feels like I have to poop and then I go and poop, the stool is little soft, what could be the reason. (It only hurts when I want to poop or pee sometimes) sometimes I cart when the pain occurs.

FMAS, MS
General Surgeon, Gandhinagar
Just below my belly button on the left side it hurts a little when I want to poop, sometimes it hurt when I want to p...
Respected lybrate-user seems like fissure problem avoid oily spicy, nonveg. Have more liquids fiber green leafy veg curd. Apply xylocaine jelly (5) over anal region after passing stool & after sitz bath (sitting in leuk warm water 10-10 min mor & eve). Contact if problem afterwards thanks regards.
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I have a stone in my both kidneys so what I do for stone what is the restrictions to stop this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a stone in my both kidneys so what I do for stone what is the restrictions to stop this.
Homoeopathic medicine BERBERIS VULGARIS Q ( Dr Reckeweg) HYDRANGEA Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For Kidney pain start taking below given homoeopathic medicine in between DIOSCOREA Q ( Dr Reckeweg) Drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain Start drinking atleast 3-4 bottles of soda water daily. Report after 15 days Instead of reducing your calcium intake, focus on limiting the sodium in your diet. Extra sodium causes you to lose more calcium in your urine, putting you at risk for developing another stone. Limit your sodium to 2,000 milligrams each day. There are many sources of hidden sodium such as canned or commercially processed foods as well as restaurant-prepared and fast foods. Calcium oxalate kidney stones are the leading type of kidney stones. Oxalate is naturally found in many foods, including fruits and vegetables, nuts and seeds, grains, legumes, and even chocolate and tea. Some examples of foods that contain high levels of oxalate include: peanuts, spinach, beets, chocolate and sweet potatoes. Another common type of kidney stone is a uric acid stone. Red meat and shellfish have high concentrations of a natural chemical compound known as a purine. High purine intake leads to a higher production of uric acid which then accumulates as crystals in the joints, or as stones in the kidneys.To prevent uric acid stones, cut down on high-purine foods such as red meat, organ meats, and shellfish, and follow a healthy diet that contains mostly vegetables and fruits, whole grains, and low fat dairy products. Limit sugar-sweetened foods and drinks, especially those that contain high fructose corn syrup. Limit alcohol because it can increase uric acid levels in the blood and avoid crash diets for the same reason. Eating less animal-based protein and eating more fruits and vegetables will help decrease urine acidity and this will help reduce the chance for stone formation. You should also be sure to drink at least 6-8 glass of water a day to help reduce the risk for stone formation.
1 person found this helpful
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Sir/madam, my height is 5.2ft and I am 18 years old. How can I grow taller? Which food is useful for increasing height? Is there any exercise? And last till what age height grows?

BHMS
Homeopath, Ahmedabad
Sir/madam, my height is 5.2ft and I am 18 years old. How can I grow taller? Which food is useful for increasing heigh...
After 18 years height increasing prosses slows down but still there is chanses to grow. Take protin reach food & clasium reach diet. True exercise regularly. Take homeopathic treatment from our center for better result along with all this measures.
2 people found this helpful
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My husband C. S. K. Jayachandar, past three years he is suffering from severe kidney stone pain. He is 50 years old. Pls. Sir, suggest me to take suitable treatment for that.

BHMS
Homeopath, Delhi
My husband C. S. K. Jayachandar, past three years he is suffering from severe kidney stone pain. He is 50 years old. ...
Hello, you can take homoeopathic medicines 1.Lycopodium 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2.Berberis Vulgaris Q ( 10 drops in half cup of water) thrice a day for 15 days and revert.
2 people found this helpful
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I can I loss my weight and become fit I take so many medicine but their is no change I become after pilia.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I can I loss my weight and become fit I take so many medicine but their is no change I become after pilia.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Am 55 yr, my teeth and gum both has worn out at based of the teeth. Am not able to bite any solid or drink cold or sometimes hot liquid too. Wats the remedy for it? Please mail me as soon as possible.

BDS
Dentist, Pune
Am 55 yr, my teeth and gum both has worn out at based of the teeth. Am not able to bite any solid or drink cold or so...
Wearing of teeth with aging is known as attrition, it occurs due to several reasons like application of more force while brushing, clenching of teeth etc wearing mouth guard given by dentist will prevent further wearing of teeth. Veeneers or crown fixation can also give best results.
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I have suffering from cold fever cough stomach pain and I my health is also in severe condition and I have consultant doctors which is not be cured please give me a good medical consult.

BHMS
Homeopath, Faridabad
I have suffering from cold fever cough stomach pain and I my health is also in severe condition and I have consultant...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am 19 years old and my hairs has started whitening and there's hairfall too. What should I do in order to cure this and what could be the possible reason for this and what should be done in order to prevent this in future?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 years old and my hairs has started whitening and there's hairfall too. What should I do in order to cure this...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Sir I am suffering from toothache n my teeth are also gets dirty on even proper care.

Advanced Aesthetics, BDS
Dentist, Mumbai
Sir I am suffering from toothache n my teeth are also gets dirty on even proper care.
Hi, there are various reason for toothache like worn down enamel, tooth decay, gum issue. I would advise you to visit dentist who can give you exact cause and solution of your problem after a physical check up. Without checking you clinically we can't suggest you anything. Regards
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My father has hand & leg mussels pain back pain every day they tried many balm and massage oil but pain relief temporary please give any suggestion about that pain he has BP and cholesterol problems.

MD - Homeopathy
Homeopath, Pune
My father has hand & leg mussels pain back pain every day they tried many balm and massage oil but pain relief tempor...
Hands & legs pain may be due to rheumatism. Please do the following tests ra factor, sr uric acid, x ray ls spine. If ra factor is negative, pain may also be a part sero-negative spondyloarthropathies. You can consult privately for detail advice.
1 person found this helpful
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Hello, I am suffering from dissociative disorder, and as per doctor advise I am taking medicine since 2 months levipil 500 mg twice daily and venlite OD 100 mg once after dinner and lonazep 0.25 mg twice and seblitium 5 mg for migraine pain. But I have headaches and it's like current going from my right side of brain. And my potty is also not getting cleared. Please help for my headache I cannot bear it.

BHMS
Homeopath, Chennai
Hello, I am suffering from dissociative disorder, and as per doctor advise I am taking medicine since 2 months levipi...
Dear lybrate user take homoeopathic medicines as follows 1. Acid nitricum 30 single dose tomorrow morning empty stomach before brushing teeth 2 nux vom 1m single dose half an hour after dinner revert in 2 days.
1 person found this helpful
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I feel stress since last 3 months and I didn't get hungry I still maintain my weight What can I do to get hungry I eat only 3 to 4 chapati since last 3 months Before that I was eaten 6 to 7 chapati at a time.

MD - Psychiatry
Psychiatrist, Mumbai
I feel stress since last 3 months and I didn't get hungry I still maintain my weight What can I do to get hungry I ea...
If your stress levels are high it may lead to sub clinical depression which causes loss of appetite. You need to consult a psychiatrist and if diagnosed to have symptoms of depression, start medications which will in turn improve your appetite.
2 people found this helpful
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I am suffering from premature greying of hair. Please suggest some medical advice.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am suffering from premature greying of hair. Please suggest some medical advice.
Hello Mohd Shahid , To control this problem you need to concentrate on your diet , use milder products on your hair and boil a handful of curry leaves in 100ml of coconut oil and use this for head massage. For permanent solution you need to consult. Regards, Dr. Heena
1 person found this helpful
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I am 26 old male I have hair falling past one year and I have used some oil but still not cure please help me.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am 26 old male I have hair falling past one year and I have used some oil but still not cure please help me.
maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet check use sesa hair oil
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My hair is falling heavily. It's almost become bald in my forehead region. I'm staying in hostel. My hair started falling after I have been affected by typhoid in 9th std. After that two more times I had typhoid. Is typhoid could be the reason for my hair fall? Also all my family members are bald. My body is a heat body. I don't know how to control hair fall and to regrow it. My hair becoming too thin and senseless. Please provide me a solution to grow my hair. My age is 21.

BPTh/BPT, PG Diploma In Clinical Cosmetology (PGDCC), MDWT
Trichologist,
My hair is falling heavily. It's almost become bald in my forehead region. I'm staying in hostel. My hair started fal...
Hi I understand your problem of hair fall. See any health issues can cause hair fall. It is just symptoms. Some cause factor make permanent hair loss. Typhoid will cause hair loss which is temporary and hair growth occur normally when you restore good health. If your hair fall patterned like "M" or "U" pattern at front or Circle hair loss at center of head then it is genetic related. Some might be due excess hormone related like you have body hairs which denote Androgen Hormone and DHT imbalances. So after proper assessment only right causes be ruled out. Then only treatment can be suggested. If you have Male patterned baldness then Hair Transplant will be the right and only solution to restore lost hair.
4 people found this helpful
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I have little hair fall what should I do to avoid it and what treatment I should take?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have little hair fall what should I do to avoid it and what treatment I should take?
First get ur thyroid hormone levels checked and avoid stress...take lots of fruits in diet..revert back with reports
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I am having a severe motions from 5 days, and whatever I am eating is going waste, I t doesn't look like it is been digested.

BAMS
Ayurveda, Bangalore
I am having a severe motions from 5 days, and whatever I am eating is going waste, I t doesn't look like it is been d...
Hi, take tab. Diarex 1-1-1 with buttermilk for 1-2 days. Be on bland diet. Avoid spicy and oil fried food and sweets. Drink plenty of fluids to rehydrate your body. Take tab. Liv 52 ds 1-0-1 to get good appetite.
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