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Dr. Anil Kalra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

31 Years Experience  ·  300 at clinic
Dr. Anil Kalra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
31 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil Kalra
Dr. Anil Kalra is a renowned Ayurveda in Sector-8, Gurgaon. He is currently associated with Kalra Clinic in Sector-8, Gurgaon. Book an appointment online with Dr. Anil Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharishi Dayanand University - 1986
Languages spoken
English
Hindi

Location

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Kalra Clinic

3/8, Old Railway Road, Near HDFC Bank, Gurgaon. Landmark: Opp. Bata show room, GurgaonGurgaon Get Directions
300 at clinic
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Sir I have pimples on my face and this is the first time. After recovering frm pimples I have dark on my face. IIs there any medicine to cure this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have pimples on my face and this is the first time. After recovering frm pimples I have dark on my face. IIs th...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
1 person found this helpful
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Im 21 years old. I have facial hair on upper lip region. I used bleaching powder treatment for few months but no positive sign. How I get rid of the same?

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Im 21 years old. I have facial hair on upper lip region. I used bleaching powder treatment for few months but no posi...
Hello temporary solution to get rid of unwanted hair is waxing, trimming, shaving. Permanent reduction of unwanted hair can be achieved through laser hair reeducation treatment. Diode laser is preferable, you ll recquires multiple sittings approx 6 -7 sitting to get rid of these.
1 person found this helpful
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I'm a 19 year old girl. I have dark circles. They're due to heredity. I put cucumber juiced cotton pads on my eyes before going to bed almost since a year now. No improvement though. What Should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm a 19 year old girl. I have dark circles. They're due to heredity. I put cucumber juiced cotton pads on my eyes be...
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
10 people found this helpful
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I have back pain in lower part. I do believe it due to my regular and continue work on computer. Please suggest

BPT, MPT- Ortho
Physiotherapist, Delhi
It might be because of your work but you need to go for diagnosis first. As for your posture you need to sit straight on chair, your leg should not hang, adjust hight of chair and your work table level should be correct with respect to your eyes.
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Hi doctor, I am 23 year old boy and I want to increase my height. I tried my medicines like step up, more power, high top from the age of 19. Is there possibilities for increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear increasing your hight will be depending on your parents. So don' t believe any body' s statement that having the medicine for your hight. Ok
6 people found this helpful
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Doctor my name is normal. In my face have black dots. How will clear that? Pls tell hints.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor my name is normal. In my face have black dots. How will clear that? Pls tell hints.
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
1 person found this helpful
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I am 23 and my pimples won't go. I have gone to a dermatologist and I am taking Doxrid and zincovit now but it doesn't seem to help.

BHMS
Homeopath, Delhi
I am 23 and my pimples won't go. I have gone to a dermatologist and I am taking Doxrid and zincovit now but it doesn'...
Hello, you can take homoeopathic medicine Echinacea Q (10 drops in half cup of water) thrice a day for a week and update with the feedback.
1 person found this helpful
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What is the difference between type 1 and type 2 diabetes? Which one is curable and which one is incurable?.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
What is the difference between type 1 and type 2 diabetes? Which one is curable and which one is incurable?.
Type 1 diabetes is the kind in which the body cannot produce insulin hormone at all and hence daily insulin injections are needed lifelong to control sugar. Missing injections can prove fatal. Type 2 diabetes is the more common form which is mainly due to unhealthy lifestyles in genetically prone people. Lifestyle changes are the mainstay of treatment in this form and the person can be controlled for quite a long duration with tablets. Insulin becomes necessary after the tablets do not work well, which is usually after many years of diagnosis. Neither form is curable, it can only be controlled with medicines.
3 people found this helpful
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The holy Indian basil

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
The holy Indian basil
The wonder herb.

My hands are shakes sometime when I took something like pen or glass etc in a straight manner why is it happens sir?

MBBS
General Physician, Cuttack
My hands are shakes sometime when I took something like pen or glass etc in a straight manner why is it happens sir?
. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorde, r multiple sclerosis, stroke, head injury, mercury poisoning, liver failure, parkinsonism etc 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
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I am having heavy hair loss since last 5 years and I had also used a lot of oils to control it but it didn't work so please suggest some remedy for that and is it possible to increase the volume or number of hair strands now?

BAMS
Ayurveda,
I am having heavy hair loss since last 5 years and I had also used a lot of oils to control it but it didn't work so ...
You might be having permanent hair fall, I suggest you to go for a thyroid or diabetes test and revert back to me on lybrate only. But for now stop using shampoo.
1 person found this helpful
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My pussy was very large hole because I have more fingering habit so how to decrease and tight my pussy.please help

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please start doing KEGEL's exercises which can help you tighten your vaginal muscles and allow recover its tone over next few months and avoid fingering.
1 person found this helpful
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Main 24 years ki hu mujhe cyst overy yani pcod ki problem h cyst 4 to 7 mm hai, Dr. Se treatment le ri hu lakin wo ans poori tarah se ni bta re h main janna chahti hu ke maine may se start kia h ye kitna tym tak treatment hoga or agr baby me kya problems ayegi in future consive k chances kitne h or kya jab tak treatment chal ra hai hum sexual relation bna skte hai ya nahi.

PDDM, MHA, MBBS
General Physician, Nashik
Main 24 years ki hu mujhe cyst overy yani pcod ki problem h cyst 4 to 7 mm hai, Dr. Se treatment le ri hu lakin wo an...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have PCOS have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have PCOS can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I am 44 year women. I have do not able to sleep at night. And sometimes feel suffocated. This is from last so many years.

MBBS
General Physician, Trivandrum
I am 44 year women. I have do not able to sleep at night. And sometimes feel suffocated. This is from last so many ye...
You will need to do some tests to know what is causing your problems. 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.
2 people found this helpful
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When I want to sex with my wife then I very excited before sex. But I starting sex, and I completed just 1.5 min to 2 min. I want to more and more sex. But my penis not quickly erected 2nd time. So you understand what I said. Please suggest me what I doing.

Vaidya Visharad
Sexologist, Narnaul
When I want to sex with my wife then I very excited before sex. But I starting sex, and I completed just 1.5 min to 2...
Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks.
29 people found this helpful
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My friend is 20 years old and Her periods are getting delayed every month by 2-3 days. And she has done sex before 1 month but condom was used during sex and now her periods are delayed by 20 days. She is with period now so does it mean she is not pregnant? How can he minimize this delay of her period dates.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My friend is 20 years old and Her periods are getting delayed every month by 2-3 days. And she has done sex before 1 ...
Starting of periods means no pregnancy, do not worry, delay in periods is due to hormonal imbalance. Take proper diet, fresh fruits, sound sleep, avoid late night work, overexertion,keep watch on weight. Best luck.
2 people found this helpful
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I am an diabetic patient and I just wanted to know about insulin pump my aunty says its very expensive it cost almost 2 lakhs is it true?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am an diabetic patient and I just wanted to know about insulin pump my aunty says its very expensive it cost almost...
Mr. Lybrate-user, yes insulin pump is expensive, may cost 1 to1.5 lacs. But these are also available on rental basis.
8 people found this helpful
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Which is the best fruits for summers who save us from heat and other deficiencies.

BHMS
Homeopath, Lucknow
Which is the best fruits for summers who save us from heat and other deficiencies.
Melons: watermelon, as the name indicates, has high water content, which will keep you hydrated and refreshed this summer, watermelons also protect the skin against sun damage. Muskmelon is another great and healthy summer choice. Mango: mango is loaded with fiber and contains high amounts of selenium. It is also a rich source of vitamin a, vitamin c. Coconut: coconut water will not just quench your thirst. It is a good source of vitamins, minerals and electrolytes that will keep you hydrated and revitalized. Orange, pineapple and lychee is also very good fruits for summer weather.
1 person found this helpful
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I am 23 years old. And for small reasons also I feel tension and I can't breath properly. I tried to think positive but its not happening. Due to this I am not able to sleep properly also. Please tell me a suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, this is neither depression, nor anxiety. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? another view point is you are just obsessing yourself. Please post a private question to me with every detail. I will help you. Take care.
1 person found this helpful
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