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Dr. Anil Kalra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

31 Years Experience  ·  300 at clinic
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Dr. Anil Kalra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
31 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil Kalra
Dr. Anil Kalra is a renowned Ayurveda in Sector-8, Gurgaon. He is currently associated with Kalra Clinic in Sector-8, Gurgaon. Book an appointment online with Dr. Anil Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharishi Dayanand University - 1986
Languages spoken
English
Hindi

Location

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Kalra Clinic

3/8, Old Railway Road, Near HDFC Bank, Gurgaon. Landmark: Opp. Bata show room, GurgaonGurgaon Get Directions
300 at clinic
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I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. Please help since 2 years I am having this. Should I go for mri of brain and citiscan maybe blood is not circulating in brain properly in anxiety. Ans in anxiety head some parts bcum numb. Please suggest. One doctor has suggested me to take vitcofol 2 cc every alternate days please tell vitcofol 2 cc reduces anxiety symptoms.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world see...
Mr. lybrate-user the description of the symptoms you have described suggest you have predominantly anxiety problem. Anxiety symptoms occur in any individual due to neurotransmitter changes, in the brain which doesn't have any clear cut structural abnormalities in Mri or CT scan. So brain imaging usually is not necessary. But you need detailed evaluation. Few medical conditions like hypertension, hypoglycaemia, hyperthyroidism, anemia etc can also produce the same symptoms. Victofol inj is not going to help you for anxiety problem. Kindly consult a psychiatrist immediately for detailed evaluation and treatment.
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I am 22 year old girl. I can't seat more than half an hour if I seat I will get back pain to much. What should I do?

BAMS
Ayurveda, Ambala
I am 22 year old girl. I can't seat more than half an hour if I seat I will get back pain to much. What should I do?
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Age: 34 Sex: M Weight-72 kg Investigations: HLA B-27 is positive. High-ESR, CRP Alkaline Phosphate, SGOT, RDW-SD, RDW-CV, PWD, MPV, PLCR, Antimony, calcium, Vanadium Low- PH, Iron, MCHC, Bismuth, 25-OH vitamin, Vitamin B-12, Haemoglobin All the Test Reports are Normal/ Negative associated with following symptomsincluding Immunoglobulin A, G, M, eGFR, ACCP, ANA (titre, screening), ANA, BUN, BUN/Creatinine ratio, Creatinine serum, Uric Acid, blood glucose, calcium, sodium, potassium, chloride, phosphorus, RA factor, ASO, Complement-3, Xray Chest Adult, whole abdomen ETC. Confirmed Ankylosing Spondylitis With (?) Fibromyalgia Bilateral sacroiliac joint show hypointensity along the iliac side on both T1-weighted and T2-weighted images in subarticular location suggestive of focal sclerosis. Small erosions seen along bilateral articular margins. Negative for local areas of T2 STIR hyperintensities to suggest local oedema. MRI SI joints with screening of lumbosacral spine shows: Features to suggest bilateral sacroiliitis as described. Symptoms: Musculoskeletal pain Color and smell of urine changes frequently. 3 .Mood swing and do not like rush, hard smell, noisy sound, light and party-function. Sensitivity to loud noises or bright lights. 4. Memory loss, cognitive difficulties, unable to concentrate. 5. Pain and swelling in any part of body (Especially in joint or near to joint). 6. Pain area may change in days, weeks or months (any two of neck, hip, lower back, upper back knee ,ankle, chest bone etc.). Affected Part’s temperature high. 7. Heatingaffectedpart, andproperdigestion,passinggasandbodymassagerelievesymptoms. 8. Chronic, diffuse, sharp, throbbing, or severe pain in muscles, tendons, and ligaments around the joints and near to joints. It migrates over the body. 9. Constipation, passing excessive amounts of gas always, gastrointestinal reflux diseases, foul smell from mouth, frequent urination 10. Feeling tired and weakness, fatigue, Unknown fear 11. Swelling is rational to pain intensity. If pain is superficial swelling disappear. 12. Muscle soreness, or muscle spasms 13 Sensitivity to cold ,weather change, stodger and other’s behavior, sleep and bowel movement, Irritability 14. Joint stiffness (sometimes joints stop complete movement of body part) 15. If problem persist more than a month weight gains 5 kg. History: All the problem persist from childhood. symptoms change per year. Intensity of problems increasing Rapidly in last 10 years. Father having same symptoms. (from age of 20 to 55)

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Age: 34 Sex: M Weight-72 kg
Investigations:
HLA B-27 is positive.
High-ESR, CRP Alkaline Phosphate, SGOT, RDW-SD, RDW...
Do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice take more papaya and pine apple 5. 30 mts walk daily may be with help 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. 10. Laugh for 2 mts for medicine contact on private chat. Be positive and interact with friends and relatives .also do you have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private consultation good luck..
2 people found this helpful
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I have irregular periods means they are always late 6 to 7 dayspls suggest me some medicines.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have irregular periods means they are always late 6 to 7 dayspls suggest me some medicines.
Take Pulsatilla 30 Thrice Daily for 2 months, take nutritious diet, exercise regularly, Practice de-stressing, and review after 1 month for follow up.
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How effective is Minesse as a contraceptive. Do I need to be off it to get pregnant?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
How effective is Minesse as a contraceptive. Do I need to be off it to get pregnant?
4-5 percent failure chances when you skip the pill. You should not take when you want to plan for pregnancy
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I am 34 years old. In Last two months I am experiencing a lot of discomfort in my throat, such as Cold, Cough, Infection, Mouth Ulcer, Slight Swelling below my chin, Slight hitching in the mouth. I have been smoking for the past 15 years. No weight loss ever. I don't think there is any Tumor. The slight swelling below my chin goes off when I apply eucalyptus oil. I am worried about me being a victim of cancer. And very scared to go to doctor. Please Advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 34 years old. In Last two months  I am experiencing a lot of discomfort in my throat, such as Cold, Cough, Infec...
not every discomfort/swelling is cancer ..it might be just a small infection treatable with simple antibiotics..rather than suffering indefinitely in fear..have courage and get yourself examined thoroughly with ent surgeon
2 people found this helpful
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I have a blister problems in my mouth which is so painful and can't eatable, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a blister problems in my mouth which is so painful and can't eatable, what should I do?
Homoeopathicmedicine OMEO MOUTH ULCER ( B-JAIN) Chew 4 tab every 2-3 hrly RINSEOUT GARGLE( SBL) Pour 20 dropss in 20 ml fresh water and gargle 3 times daily
1 person found this helpful
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My age is 22 my question is please give some tips to gain the weight my weight is 52kg.

Vaidya Visharad
Sexologist, Narnaul
My age is 22 my question is please give some tips to gain the weight my weight is 52kg.
Bagels and Crackers are made from whole wheat; sesame and bran that add some kilos to your body. Besides, they also provide necessary carbohydrates. You can use jams, peanut butter, margarine or honey to eat loads of calories and proteins. They will increase a significant amount of weight.
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Hello Doctor My wife is experiencing lumps in her right breast, from last 1 year. Sometimes lumps are unable to find & melt. We have not yet consult to any Doctor and did not went for FNAC or Biopsy. Are these lumps are normal or it contain cercemonia. Please reply.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello it appears that you are having hormonal imbalance. It may be the reason for your problem. You can get a mammogram done to rule out any problem. Archana gupta.
2 people found this helpful
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Hi I am newly married on jan 30 and her period was on 10 of last mont and this mont she dosent had her date on 10 but she had her date on 15 I want to know that is there any chances of pregnancy please explain in brief.

MBBS
General Physician, Chandigarh
Hi I am newly married on jan 30 and her period was on 10 of last mont and this mont she dosent had her date on 10 but...
If she had her regular period on 15th then there is no chances of pregnancy but if bleeding was less or duration of periods less then she should get the pregnancy test done.
1 person found this helpful
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High blood pressure always. 150/100. But physically feel fit. No any other problem.

BHMS
Homeopath, Chennai
High blood pressure always. 150/100. But physically feel fit. No any other problem.
Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case. A constitutional homoeopathic treatment will cure you permanently. You can easily take an online consultation for further treatment guidance
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Sir, I have so much dark spots on my face, caused by the pimples. How can I remove that and have a clear face?

BHMS
Homeopath, Secunderabad
Sir, I have so much dark spots on my face, caused by the pimples. How can I remove that and have a clear face?
Usually the dark spots fade naturally over time. Please do not pluck the pimples​ or pinch the skin. Use a mild soap to wash the face. Use moisturiser. Maintain the skin hygiene. Have a balance diet with more vegetables and fruits. If needed you can start Homeopathy for which a detailed case history is needed. You can call me for a private consultation or contact me online.
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If someone is having symptom. Of adrenal cancer. Does not it can be easily detected in ultrasound after six month?

MBBS
General Physician, Mumbai
If someone is having symptom. Of adrenal cancer. Does not it can be easily detected in ultrasound after six month?
Swelling can be detected in an ultrasound but to confirm whether it is a cancerous type we have to do a biopsy.
1 person found this helpful
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I HAVE LOWER BACK PAIN FROM 3 MONTHS NO OTHER SYMPTOMS EXCEPT STIFFNESS, PAIN WHILE BENDING FORWARD, sometime prickly felling in lower back. Is this Disc Symptoms? I went to doctor he said its spasm he gave me some meds and 10 says rest from gyming, now again same problem what meds should I take? And what exercises can I do? Is this serious.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I HAVE LOWER BACK PAIN FROM 3 MONTHS NO OTHER SYMPTOMS EXCEPT STIFFNESS, PAIN WHILE BENDING FORWARD, sometime prickly...
Back pain indicates that you are suffering from any medical condition. Back pain is the most common symptom that people experience due to spasms, muscle tension, herniated discs, ankylosing spondylitis, spinal stenosis, osteoporosis. Back pain can be temporarily pacified with the help of dry or wet hot compresses as per the condition. Strengthening exercises like yoga and light weight can help strengthen your lower back and stable your spine. A detailed analysis of back with the help of X-Ray and MRI will determine the right course of treatment. Do not ignore back pain for a long time, bring it to the notice of an experienced doctor or Panchkarma specialist or share your MRI with me.
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Hello I'm 19 years old I wanted to ask that whenever I am walking in the market or anywhere I feel like mujhe chakkar aane late hain TILL that moment only afterwards nothing happens, but I never lie down or full behosh you can say, so is there any problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dont take it lightly if it is a habitual problem.It might be due to 1. General weaknes/Anaemia 2.Impaired circulation to brain for a fraction of second. 3.Addition of any kind like Drugs/Alcohol/cigratte. 4.Orthostatic hypertension------ie. sudden increase in BP when standing. So my suggestion for you i to go for an MRI-BRAIN as a precautionary meaure or you can consult aneurologist for physical examination.
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Iam fat how to reduce weight, how to burn weight, how to calculate height and weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam fat how to reduce weight, how to burn weight, how to calculate height and weight?
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
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How helpful is patankar kada? Is frequent use or daily use of ayurvedic laxative harmful. What is the best option for clear motion as drinking enough water does not help. Can one take jeera ova water on regular basic, this is regards is in constitution.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 17 years old and I have a backache problem from 3 months. Give me some solutions of my problem.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 17 years old and I have a backache  problem from 3 months. Give me some solutions of my problem.
Hi, your backache seems to be postural. Make sure you sit and stand erect. Avoid slouching while on the computer, mobile or watching t. V. All the best.
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How can control hair fall. Give me right solution, control my hail, and rise my more hair, please give me wright answer sir.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
How can control hair fall. Give me right solution, control my hail, and rise my more hair, please give me wright answ...
Dear lybrate-user, start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
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