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Dr. Anil Kalra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

31 Years Experience  ·  300 at clinic
Dr. Anil Kalra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
31 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil Kalra
Dr. Anil Kalra is a renowned Ayurveda in Sector-8, Gurgaon. He is currently associated with Kalra Clinic in Sector-8, Gurgaon. Book an appointment online with Dr. Anil Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharishi Dayanand University - 1986
Languages spoken
English
Hindi

Location

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3/8, Old Railway Road, Near HDFC Bank, Gurgaon. Landmark: Opp. Bata show room, GurgaonGurgaon Get Directions
300 at clinic
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I have a job in one of the software company I work daily 10 hours so my body not support to move the one place to another place instantly so what is the solution?

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user this can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
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I am 19 but my weight is only 45 kg. please tell me how to increase my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 19 but my weight is only 45 kg. please tell me how to increase my weight?
Tell ur height....For increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily... Take baidyanath chitrakadi vati 2 tab twice daily for a week.....+ 1tsf triphala churna daily..., take small meals 4-5 times a day..eat healthy n light food ...drink plenty of water...walk 1km daily in evening...follow up after a week.
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Hi, how can I reduce fat in my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, how can I reduce fat in my body.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I will ride bike for long time solo I'm getting back pain soo tell me some exercise.

BHMS
Homeopath, Pune
I will ride bike for long time solo I'm getting back pain soo tell me some exercise.
Dear lybrate user you should sit in proper position while riding do back stretching exercise daily walking also beneficial. Drink much amount of water revert back thanks.
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I am a boy with weight 101 kg and having a big belly. But the most irritating is that my chest has enlarged due to which I face various problems. I have consulted many doctors and had a hormone test which had nothing to be different. So I wanted you to please check what can be the reasons behind it as my chest is big in comparison to my friends having more weight then me.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
I am a boy with weight 101 kg and having a big belly. But the most irritating is that my chest has enlarged due to wh...
Dear lybrate user, do not worry. This can be gynaecomastia. Just visit me or any medical (mbbs) cosmetologist for a small procedure. Maintain your diet and exercise daily. Consult cosmetologist for weight reduction and dietitian for diet chart.
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Hi All, Suffering from thypiod fever from one week taking taxim 1 mg daily mrng and evening, fever is not reducing and vomiting stomach pain. Please suggest me do I need to change medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D (Ayu) Ayurved medicine, Ph.D - Ayurveda, Post graduate diploma in Yoga and Naturopathy
Ayurveda, Jamnagar
Take light diet like rice and boiled green gram. Drink 1/4 reduced boiled water. Avoid milk and milk products. Take sanshamani vati 2 tab bd. For 7 days.
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Hello My plum headed parrot 5 years old from today morning has become very lethargic. He is not responding to anything. And sleeping all the time with his feather puffued on his both legs. His crop is full though I only feed him in mrng and still he has the same food in his crop. His dropping is very watery and dark green in clr with a fishy smell which he never had. I feed him some uncooked rice the last night. Please suggest me what is the problem. I will be very much thankful.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello
My plum headed parrot 5 years old from today morning has become very lethargic. He is not responding to anythin...
Dear Most likely he has eaten a bad insect or crawley. Do not give him any food for a day.. only water if he take it. Hope for the best.
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What a symptoms of dengue. how we can cure this problem? please give me your valuable suggestions

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What a symptoms of dengue. how we can cure this problem? please give me your valuable suggestions
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) There is no specific medication for treatment of a dengue infection. -Use analgesics like crocin or dolo -650 mg and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration.
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I have a harmonic problem my body hormones are imbalance that's why mostly time I have back pain.

BPTh/BPT
Physiotherapist, Delhi
I have a harmonic problem my body hormones are imbalance that's why mostly time I have back pain.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Apply Hot water bag on back for 15 minutes. 8. Take proper diet add fruits in your morning breakfast. 9. Don't eat junk food, fried food. 10. TAKE CALCIUM, VITAMIN D 3 AND METHYLCOBALMINE SUPPLEMENT FOR ONE MONTH.
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2 mm of stone in my kidney, is it affect to my kidney? And give me some suggestions how to remove it.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
2 mm of stone in my kidney, is it affect to my kidney? And give me some suggestions how to remove it.
2 mm stone is very small size, and For that I will not advice operation for that. This can be easily expel out by drinking lots of water and taking Homoeopathic medication. For homoeopathic medication consult a homoeopathic physician.
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Pain feeling in the two side chest and back side last 2months. Also other problems starting snoring while sleeping from last few months. Other roommate noticed and told me I m snoring while sleeping.

BAMS
Ayurveda, Bangalore
Pain feeling in the two side chest and back side last 2months. Also other problems starting snoring while sleeping fr...
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in thenose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used. Apply rumalaya liniment on the chest and the back 3 times a day and give hot water fomentation.
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Not increases body health please send me some tips and halp me to increases body health plzzz halp me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Not increases body health please send me some tips and halp me to increases body health plzzz halp me.
The best ayurveda herb for your case is Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month This remindy will be helpful.
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I am 35 yr. I have a pain regularly in my left knee or leg when I go to sleep in my bed after som time pain starts. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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I have been a regular smoker with around 10-12 cigarettes per day. I now have a regular cough and condition is worse in the evening and during morning as soon as I wake up. Recently I went unconscious many a times while coughing. Please suggest remedies and also I am now quitting smoking with around 3-5 cigarettes per day.

BHMS
Homeopath, Faridabad
I have been a regular smoker with around 10-12 cigarettes per day. I now have a regular cough and condition is worse ...
Hi. Take homoeopathic medicine which will help you to get rid of your habit of smoking and it’s side-effects. Schwabe's Daphne Indica/ thrice daily for 3 months. After a month, report back to me.
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Hi I was having pimples. Now I am left with scars and spots. I have a normal skin now. While I was having pimples mu skin was oily but not now. Do let me know how to reduce. It's gonna be a great help. Thanks on advance.

BAMS
Ayurveda, Ambala
Hi
I was having pimples.
Now I am left with scars and spots. I have a normal skin now. While I was having pimples mu ...
Dear Follow these tips to lightens and remove the dark pimple marks - .1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4.Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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Symptoms and Causes of Allergies

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Symptoms and Causes of Allergies

Allergies, or allergic reactions, are common occurrences, which are caused by unnatural reactions between your body's immune system and foreign substances, which have gained access into the body. When these substances, known as allergens, enter your body, your immune system produces antibodies, which are responsible for warding off unwanted substances like harmful viruses or diseases and helping in the body's overall resistance.

However, when antibodies identify a particular allergen as harmful, when it really isn't, a reaction occurs which may lead to inflammation or infection of the skin, sinuses, the digestive tract and the respiratory tract, among others. Allergies usually differ from individual to individual and can vary from mild skin irritations to fatal life-threatening emergencies.

Symptoms
Symptoms of allergies depend upon a wide range of factors, which are subjective and vary from person to person and from allergen to allergen. Depending upon the type of allergen involved and the nature of the allergy, symptoms may include any of the following:

  1. Sneezing
  2. Running nose
  3. Severe itching
  4. Swollen or red and watery eyes
  5. Hives
  6. Rashes
  7. Facial swelling
  8. Wheezing
  9. Flaky skin which can peel off

These symptoms are common in mild to moderate allergies, such as atopic dermatitis, hay fever, drug or food allergies. There are certain rare cases (say, scorpion stings), however, in which the allergic reaction turns out to be potentially life-threatening. This type of reaction is known as anaphylaxis. Here are its signs and symptoms:

  1. Intense shortness of breath
  2. Lightheadedness
  3. Nausea and vomiting
  4. Loss of consciousness
  5. Skin rashes
  6. Weak pulse
  7. A significant drop in blood pressure

Causes
The main cause of allergy is the uncontrolled reaction between the immune system's antibodies and harmless allergens. Allergic reactions are triggered when antibodies, like histamine, come into contact with particular types of allergens. These may include:

  1. Airborne allergens: Pollen, mold, or dust mites
  2. Insect stings: Bee stings or scorpion stings
  3. Certain eatables: Peanuts or sea food
  4. Medications: Penicillin or penicillin-based antibiotics
  5. Latex: Latex or other substances,  which are responsible for causing allergic skin reactions
3318 people found this helpful

I am 23 year old. I am very slim. Please give me advise how to increase my health. Thank you so much listen my problem.

BAMS
Ayurveda, Ambala
I am 23 year old. I am very slim. Please give me advise how to increase my health. Thank you so much listen my problem.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 26 years old I feel fear every time when I sudden see a person or going to do any work I live in a depression mode also my body get numb when I have some fear. I consulted once a psychiatrist he told me that I have multiple somatic symptom they prescribed me medicine but there is no improvement please help me.

MBBS, DPM
Psychiatrist, Bangalore
I am 26 years old I feel fear every time when I sudden see a person or going to do any work I live in a depression mo...
Dear lybrate-user, somatization disorders take many weeks to improve. Probably in 3-6 weeks with sufficient dose. Because you are young, the psychiatrist would have started on a low dose. If you are able to tolerate it, he may increase the dose. You will improve with sufficient dose for sufficient time. Go back to the same psychiatrist. He may even change the medicine.
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I am having hair loss problems, hairs are getting thinner and the density of the hairs on my head is decreasing rapidly, the hair strength is decreasing and I am afraid to go bald. Please help me to get my hair back to how it was before, to grow back again.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am having hair loss problems, hairs are getting thinner and the density of the hairs on my head is decreasing rapid...
Drink lots of water. Tab novophane plus daily. Apply tugain 5% lotion twice a day on scalp. Nizral shampoo. For 4 months.
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