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Dr. Anil Kalra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gurgaon

32 Years Experience  ·  300 at clinic
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Dr. Anil Kalra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gurgaon
32 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anil Kalra
Dr. Anil Kalra is a renowned Ayurveda in Sector-8, Gurgaon. He is currently associated with Kalra Clinic in Sector-8, Gurgaon. Book an appointment online with Dr. Anil Kalra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharishi Dayanand University - 1986
Languages spoken
English
Hindi

Location

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Kalra Clinic

3/8, Old Railway Road, Near HDFC Bank, Gurgaon. Landmark: Opp. Bata show room, GurgaonGurgaon Get Directions
300 at clinic
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Hello Doctor, I'm 20 years old and suffering from obesity. Can you give me a proper Diet plan and list of exercises that I should perform. Thanks for your kind advice.

MBBS
General Physician, Mumbai
Hello Doctor, I'm 20 years old and suffering from obesity. Can you give me a proper Diet plan and list of exercises t...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Saviour alcoholic, all test conducted, neuropathy of hands and limbs, burning & itching sensation in both limbs, cannot walk it pains allot, now has stopped drinking, but smokes regularly, I want to ask whether smoking has adverse effect in healing neuropathy, your advise will be highly appreciated.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Saviour alcoholic, all test conducted, neuropathy of hands and limbs, burning & itching sensation in both limbs, cann...
Absolutely, smoking will harm the nerves too and he can aggravate the neuropathy. Quitting alcoholism is a tremendous achievement but he has to give up the smoking too. Get him to an addiction counselor and that help may resolve it for him. In the recommendation of the counselor he can also seek the help of medication and nicotine substitutes to ease the quitting scene.
1 person found this helpful
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I am a 24 year old married. I am suffering from heavy irregular bleeding since last 7 weeks after having a medical abortion. Ultrasound was advised by doctor and it's clear with nothing left. She suggested me to take trapic twice for 3 days to stop bleeding but It didn't stop. What should I do and is there any complication which I should be worried off? Will there be any issues regarding my future pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am a 24 year old married. I am suffering from heavy irregular bleeding since last 7 weeks after having a medical ab...
Hi Pooja. Welcome to Lyberate. If your bleeding has not stopped with trap ic then it's best you start with progesterone tablets to control the bleeding. Also take plenty of water. Please do continue Tranexamic acid tablets along with progesterone. All the best. Hope you get well soon.
4 people found this helpful
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I has combined skin type and I have many tiny acne on forehead and my cheeks has lost its glow. And have large pores on it. What to do.

BHMS
Homeopath, Faridabad
I has combined skin type and I have many tiny acne on forehead and my cheeks has lost its glow. And have large pores ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Hello sir/madam my sister is pregnant from 2 month. But she has type-2 diabetes with now blood sugar level is 135 mg/dl at fasting. She taking Sitagliptin nd glycomet gp2 forte as medication. Again before 6 month she having increase t3 and t4 level. With constant decrease TSH. Is she is safe during pregnancy? Or any precaution is taken during her pregnancy? Kindly tell.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello sir/madam my sister is pregnant from 2 month. But she has type-2 diabetes with now blood sugar level is 135 mg/...
Hello, firstly get her to see a gynaec right away to confirm the pregnancy. Who wud then refer her to any endocrinologist for her sugars and thyroid levels. She wud probably be asked to stop sitagliptin as itz unsafe in pregnancy but please do this only after seeing the doctor as he wud put you on alternative meds. Her thyroid wud be checked again. But please visit the doctors as therez a risk to the baby also with this sugar level and meds.
2 people found this helpful
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Why Should You Remove Makeup?

MBBS, DDV, Aesthetic medicine
Dermatologist, Delhi
Why Should You Remove Makeup?

If you wear makeup, get into the habit of removing it before you go to bed. It's a hassle for sure, but makeup that stays on your face can clog pores, leading to acne.

How I remove infection in urine it becomes for 2 week and I use medicine syrp Alcaasip but it dont give better result to me.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
How I remove infection in urine it becomes for 2 week and I use medicine syrp Alcaasip but it dont give better result...
Dear go syrup you are taking is simply an alkaliser and not antibiotic. It will not cure your infection on its own. It is usually given to change reaction of urine to alkaline. If urine shows more than 5 pus cells then one think of infection and then you need to take antibiotic for at least 15 days.
1 person found this helpful
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How to grow my beards very faster then normal condition of now can you suggest me something?

BHMS
Homeopath, Faridabad
How to grow my beards very faster then normal condition of now can you suggest me something?
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin follihair/ 1 tablet daily for 3 months.
2 people found this helpful
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I have red acne on my chest. And I am suffering from fungus too. Please suggest me some good cream for overcome from this.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have red acne on my chest. And I am suffering from fungus too. Please suggest me some good cream for overcome from ...
Along with medication, you need prevention as well. Over the counter anti fungal cream is used for this infection. Fungal infection keeps recurring even if small problem is not taken care of. -avoid coming in contact with others, as this spreads fast, -keep your skin clean and dry. -change your clothes at least once a day. -wear loose-fitting cotton clothing. Avoid tight underwear, pants, and panty hose. -always dry yourself completely after showers or baths. After drying your skin with a towel, allow your skin to air-dry before putting your clothes on. -you can also use a hair dryer, set on a cool setting, to dry your skin. -do not share clothing, sports equipment, towels, or sheets. If you think you have been exposed to ringworm, wash your clothes in hot water with fungus-killing (fungicidal) soap. -wear slippers or sandals in locker rooms, showers, and public bathing areas. -shower and shampoo thoroughly after any sport that requires skin-to-skin contact.
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