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Dr. Amar Sarin  - Orthopedist, Gurgaon

Dr. Amar Sarin

Orthopedist, Gurgaon

500 at clinic
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Dr. Amar Sarin Orthopedist, Gurgaon
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amar Sarin
Dr. Amar Sarin is a trusted Orthopedist in New Gurgaon, Gurgaon. He is currently practising at Jeevan Clinic in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Amar Sarin on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association

Location

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Jeevan Clinic

A-136, Super Mart 1, DLF Phase 4, GurgaonGurgaon Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from spondylolysis since 8 months. No proper cure is done in my place. I want to know the precautions I need to take. And what medicines should I take?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
dear Rishika I think you need detailed evaluation and imaging to come to a diagnosis and then we can treat you nonoperatively. I do spinal manipulation to cure such problems. Dr Shrenik Shah www.eswtindia.in
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I have pain in my belie and back. Some time it increase un expectedly, what I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my belie and back. Some time it increase un expectedly, what I have to do?
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 36 years old and have polio problem affected right leg. I have 5 months baby girl. I am getting back pain nowadays. How to relieve from back pain?

MBBS
General Physician, Faridabad
I am 36 years old and have polio problem affected right leg. I have 5 months baby girl. I am getting back pain nowada...
take tab shellcal 1tab daily, do hot water fomentation , take tab dolo 1tab sos. it will help. welcome.
1 person found this helpful
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I have suffering from fever from past three days. What should I do, I have pain in my legs when I walk. Please reply me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have suffering from fever from past three days. What should I do, I have pain in my legs when I walk. Please reply me.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures.Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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How Homeopathy Helps Manage Bone Loss?

BHMS
Homeopath, Bangalore
How Homeopathy Helps Manage Bone Loss?

Bone loss is a silent condition that occurs over the years as you age. It is a condition when the bones become weak and fragile. Many people may not even know that that they are suffering bone loss until it leads to serious conditions such as Osteoporosis. Bone loss resulting in osteoporosis is more in women than men. It is estimated that one of every three women above 50 years suffers from osteoporosis related fracture.

What causes bone loss?
Bones are made of minerals, calcium, and phosphate. Bones are being constantly destroyed and refoemed within the body. As long as your body balances the process, your bones stay strong and healthy. However when the bone decay out grows the bone formation process, bone loss and a host of other problems occur. Some of the common causes bone loss are:

  1. With growing age, the body starts to reabsorb phosphate and calcium instead of keeping it in the bones. This makes the bones weak. When the process continues for a long time, it leads to osteoporosis.
  2. If your diet doesnot contain high calcium foods, then your bones donot get enough calcium.
  3. Smoking and drinking can make your bones weak.
  4. Medical conditions like rheumatoid arthritis, chronic kidney disease can cause bone loss.
  5. Sometimes medicines can also result in bone loss.

What are the symptoms of bone loss?

  1. Receding gums: Our teeth are connected to the jaw bone and if the jaw starts losing bone then it causes receding of gums. Loss of jaw bone is linked to lower bone mineral density.
  2. Decreased grip strength: Hand grips strength decreases due to low bone density.
  3. Weak and brittle fingernails: You may find your fingernails have become weak and brittle.
  4. Cramps,muscle pain, and joint ache: Pain in muscles and joints are an important indicator of vitamin D deficiency, which is a vital component for healthy bones. Cramps in legs and foot at night are an indicator of deficiency of potassium and calcium in the bones.
  5. Height loss: This is a common problem that comes with age. But there are other factors that lead to height loss such as poor posture and fractured vertebra. Poor posture can cause bone loss.
  6. Overall low fitness: If you notice that your overall fitness has declined which includes your balance, muscle strength then you may be suffering from bone loss.

Can homeopathy treat osteoporosis?
Homeopathy has the most effective and holistic approach to treat osteoporosis. Homeopathy doesn’t intend to cure bone loss, instead, it tries to treat the underlying health condition that leads to osteoporosis. Some of the important homeopathy remedies are:

  1. Calcaria Phos: It is a very effective remedy for osteoporosis It helps in increasing the absorption of calcium from the food. It is a bone builder and creates new cells.
  2. Calcaria Iod: This is a great remedy to treat loss of bones as well as loss of muscles and fat.
  3. Alendronate: Alendronate is given to patients suffering from osteoporosis which is caused by steroid treatment. It reduces the release of calcium from the bones to the blood.
  4. Calcitonin - Salmon: Calcitonin-Salmon is a man-made hormone used to treat osteoporosis. In case you have a concern or query you can always consult an expert & get answers to your questions!
4518 people found this helpful

I have some cracking sound from my knee, leg below knee shakes when I stretch my leg, i'm 21 years old, and I haven't met any accidents yet. Sir there is no pain for me but they sound disturbs me a lot. Can you suggest me any exercise through which I can reduce the sound.

MSPT (Master of Physical Therapy)
Physiotherapist,
I have some cracking sound from my knee, leg below knee shakes when I stretch my leg, i'm 21 years old, and I haven't...
do situps regularly. move your leg up and down with some weight at ankle by sitting on a high chair 50 times daily. surely you may get relief
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I am having pain in my left arm for the last one month. I am 65 please advise what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain in my left arm for the last one month. I am 65 please advise what should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My mother is 59 years old and suffering from osteoarthritis of right leg knee for last 9 years. Pls let me know details about the best treatment available with cost expenses, duration of treatment, etc at earliest. In addition she is also suffering from parkinson diseases. Kindly provide fruitful advise opinion keeping in mind above health prevailing circumstance.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Physiotherapy for Hip Mobility

BPTh/BPT
Physiotherapist, Delhi

If you have a desk job that involves sitting right in front of your computer throughout the day or for a major part of the day, you could be unknowingly putting yourself at augmented risk of reduced hip mobility. The hips are one of the major muscles in your body that are used in a number of activities you do everyday.

Causes of Hip Immobility-

1. Sitting for long hours at the same place and working. This is common to people who work in front of the computer screens for extended hours continuously.

2. Toxic Synovitis, which is an inflammation of the hip joint. It causes pain and stiffness.

3. Juvenile Arthritis

4. Rheumatoid arthritis

5. Tendinitis or inflammation of the tendons that causes severe discomfort in movement

6. Ankylosing spondylitis that mainly affects the spine. It can cause extreme pain and discomfort in the movement of the hips. This makes it difficult to sit, stand or lie down.

7. Injuries

8. Fractures and breakage

9. Muscle and tissue ruptures near the hip region

10. Sprains and strains

11. Lack of proper blood circulation

12. Pain and injuries in the lower back region which can spread to the hip, causing stiffness and swelling

Physiotherapy for Hip Mobility-

Physiotherapy alias physical therapy is considered as one of the fastest growing allied areas of present generation medicine. Being an important rehabilitative service needed in a community and a vital therapeutic supplement of the medical profession, it's the treatment of diseases and disabilities using physical exercises, heat radiations, cold therapy, hydrotherapy, acupuncture and therapeutic massage.

As doctors, physiotherapists or physical therapists are essential in helping the patient to recover and rehabilitate from a state of incapacity, due to genetic defect or the result of an accident or an illness. Physiotherapy for Hip Mobility involves certain exercises. Below give are some of the most common exercises for hip mobility-.

  1. Lying Hip Rotations. One has to lie on the back on a padded mat, then put one leg over the other, exactly over the knee on one’s lower thigh. Now, use either a towel or the hands to get to the leg that is placed below and without hyperextending, slowly pull this leg’s knee closer to the chest.

  2. Butterfly Movements and The Frog Posture.

  3. The Kneeling Lunge. Here, one has to lunge forward with one knee on a padded mat. Then position the foot carefully beyond the knee that is put forward. Place your hands over the knees; straighten hip of the rear leg while leaning with the hips forward. Hold this particular stretch and repeat with the opposite side.

  4. The Squatting Position.

  5. The Pigeon Posture. In this, your knees need to be right below the hip on the padded mat. Then lower the outer side of the right buttock to the mat. You have to position your right heel in such a manner that it is exactly in front of the left hip. Hold this stretch for about 5-6 breaths and exhale deeply through the nose.

  6. Bending forwards or backwards, guided and assisted by a physiotherapist.

  7. Stretching Exercises.

  8. Hot compresses on the area of inflammation.

  9. Ice packs can also be applied alternately on the spot of injury.

  10. Massage helps to regulate blood circulation and is an important part of physiotherapy.

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