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Dr. Alpana Rastogi

Gynaecologist, Gurgaon

Dr. Alpana Rastogi Gynaecologist, Gurgaon
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Alpana Rastogi
Dr. Alpana Rastogi is a trusted Gynaecologist in DLF-I, Gurgaon. She is currently practising at Dr Alpana Rastogi's Clinic in DLF-I, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Alpana Rastogi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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104/74, Silver Oak Apartments, DLF-I, GurgaonGurgaon Get Directions
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How to Know If You are Getting a Heart Attack?

Sr. Fellowship in Electrophysiology & Pacing, M.R.C.P.(U.K.), DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Delhi
How to Know If You are Getting a Heart Attack?

Heart attack or myocardial infarction mostly occurs when the flow of blood to the heart is blocked due to one or more reasons. The most prominent reason could be high fat or cholesterol that results in plaque build up in the coronary artery. The restricted blood flow has the potential to damage or even destroy the heart muscle. Some of the symptoms that can be helpful when it comes to the identification of a heart attack are listed below.

1. Discomfort in the Chest - Your chest may feel tight and pressured when you are about to be hit by a heart attack. Pain or discomfort in the chest is usually central typically felt behind the sternum, the central bone of chest. It may not be pain, it may be only discomfort, it may only be in upper part of tummy, very commonly confused with a gas problem. It is often accompanied by a painful sensation in the chest or arms. If a chest pain lasts more than 15-20 min it can be assumed to be a heart attack. This aching sensation may even spread to your back, neck or jaw.

2. Feeling of inconvenience - Often before the heart attack, the person may have feelings of nausea, ingestion, abdominal pain or a heartburn.

3. Breathing problems - Another prominent symptom of heart attack is shortness of breath which is accompanied by cold sweat and fatigue.

Emergency Measure:

If you think you are getting a heart attack, you should immediately take one tablet of Aspirin, 4 tablets of a drug called Clopidogrel, and one tablet of Atorvastatin 80 mg and rush to the nearest possible medical facility as time is very important in the treatment of an acute heart attack.

'Consult'.

Related Tip: Heart Attack - Is the Damage Reversible?

3832 people found this helpful

Had unprotected sex on 9th of oct with my girl. Her period date is on 14th but yil now she did not get periods. She having burning sensation at the end of urine. Can it cause of pregnancy. Please help me out doctor.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Had unprotected sex on 9th of oct with my girl. Her period date is on 14th but yil now she did not get periods. She h...
She seems to have urinary tract infection. Drink lots of water. Take a urine pregnancy test if in doubt.
1 person found this helpful
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I am a 18 years old female. I am pregnant. When I consult with a doctor she said I can't take the abortion pills because it's already completed. She suggested for an abortion from hospital. She said its a surgical treatment. My question is that: will that hurt? is it really simple. How long will it take? when can I leave the hospital? after the abortion I want to get my virginity back.

Advanced Aesthetics
Ayurveda, Gulbarga
If you want your virginity for that one small surgery in any cosmetic clinic for that in abortion 2-3 days admitted in hospital if heavy bleeding stay for long term upto 7 days.
2 people found this helpful
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Both ovaries show multiple peripheral follicles with a central echogenic stroma what does it mean? Dr. provide me fertomid 50 mg I want suggestion from best gyna.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Both ovaries show multiple peripheral follicles with a central echogenic stroma what does it mean? Dr. provide me fer...
The USG report shows there is polycystic ovary. Fertomid is given to induce ovulation that is to grow healthy egg and release. After taking Fertomid follicular monitoring if advised by your doctor you can monitor the growth of the egg and when it reaches a certain size injection will be given to release it and when you have relationship at that time chances for pregnancy is more.
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10 Ayurvedic tips For Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
10 Ayurvedic tips For Summer

How to have fun in the sun - and keep your the pitta in check with this life-giving summer routine.

According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha - the subtle energy that controls metabolism and can cause us to overheat - tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne, and diarrhea. Emotionally, excess pitta can manifest as anger, jealousy, and impatience. Sound familiar? try the following tips to keep your cool all summer long.

Try ayurvedic sunbathing
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta - an energetic principle that, according to ayurveda, is a mood lifter similar to serotonin and melatonin and promotes creativity and joy. Sunlight also helps stimulate the body's production of vitamin d - a fat-soluble vitamin that plays an important role in calcium absorption, which in turn leads to stronger bones.

Stay hydrated
Summer's intense heat saps moisture from plants, the earth, and our bodies. That's why it's okay to add an extra pinch of salt in your food in the summer to compensate for sweating and to prevent fatigue. Also, drink at least six 8-ounce cups of water per day.

Eat cooling foods
Some of the best pitta-pacifying foods are leafy greens, coconut, cucumber, cantaloupe, and watermelon. The best dairy products are yogurt, milk, and ghee (clarified butter). Garnish salads and other dishes with cooling cilantro, parsley, and alfalfa sprouts, and avoid hot drinks, spicy food, alcohol, caffeine, and chilies.

Moisturize daily
After showering, mix one teaspoon each of organic, unrefined coconut oil and castor oil in a glass bottle with a cap. Place the bottle in hot water until the oil is lukewarm (not hot!). Apply to your whole body to keep your skin supple, soft, and cool. You can also use this treatment before you swim to protect your skin from salt water or chlorine.

Try aromatherapy
Dab one drop of sandalwood essential oil on your temples, eyebrow center, throat center (at the hollow of the throat), wrists, and belly button. According to subtle ayurvedic principles, your whole aura will be charged with a sweet fragrance that pacifies pitta.

Adjust your bedtime routine
You can go to bed a little later on summer nights, around 11 p. M. When some of the sun's heat has dissipated. Sleep on your right side to open your left nostril, which corresponds to the ida nadi, the subtle energy channel that corresponds to the cooling moon.

Natural solutions for summer bummers
 

Sunburn
Rub preservative-free aloe gel on your skin. Or juice a few ounces of fresh cilantro and drink two teaspoons three times a day. Apply the cilantro pulp to your sunburn; it's cooling and soothing.

Jet lag
Mix together one part each of cumin powder and dried mint, and one-fourth part ginger- root powder. Fill 00-size vegetable capsules with the mixture and take one or two of them an hour before your flight.

Skeeter bites
Apply equal parts tea tree oil and neem oil (available online) to itchy bug bites. You can also use neem oil as a natural bug repellant.

A soothing summer meditation
For thousands of years, yogis have begun their day with spiritual practices that honor the sun: Surya namaskar (sun salutations); Surya trataka (a master practice that involves gazing at the sun); and a walk at sunrise to absorb the early morning rays. The sun is the source of all life. That's why summer is the perfect time to recite the gayatri mantra, the vedic song of sunlight, during meditation.

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My wife has white discharge from her vagina for past 3 days. What will be the issue. Bit worried. Can you help ?

MD - General Medicine
Sexologist, Nashik
Not a major problem if she is not pregnant simply visit to gynac, a short course will solve the problem.
1 person found this helpful
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Doc, How to take misoprostol pills after consuming mifepristone? I have tested positive after one week due. I have already taken mifepristone. Just want to know how to take misoprostol like after how many days gap and 4 pills altogether? I'm a mother of 3 years old. Thanks in advance.

BAMS
Ayurveda, Bangalore
Doc, How to take misoprostol pills after consuming mifepristone? I have tested positive after one week due. I have al...
Hi, The day of consuming mifepristone is considered day 1. Take misoprostol on day 3 in the morning - 2tabs orally and 2 tabs intravaginally.
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Msc Dietetics, Sports Nutritionist, Certified Diabetes Educator, Diet and Lifestyle management
Dietitian/Nutritionist, Mumbai
Feeling low on energy levels and exhausted because of this rising temperature?
Replenish your body by adding few fresh, juicy foods apt for this scorching summer heat!
?Incorporate smoothies made from berries or fresh fruits with yoghurt
?Have watermelon crush
?Vegetable salads including cucumber,corn, tomato, lettuce
?Include herbs like mint and coriander in the glass of buttermilk.
The antioxidant properties of these healthy foods helps in lowering the risks of inflammatory diseases and age related problems as they flush out the toxins from your body making you feel relaxed and energetic.
2 people found this helpful

During my 32 week pregnancy USS, a single loop cord was detected around foetus neck. What are the complications that could arise? Is there any danger? Is C section preferred in such cases?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
During my 32 week pregnancy USS, a single loop cord was detected around foetus neck. What are the complications that ...
Hello, If the cord is loose and foetal heart rate and growth is normal then a vaginal delivery trial can be offered, but if during about there s no descent of presenting part and there is foetal distress then c-section would be the best.
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My wife fill stomach burning during pregnancy. Doctor prescribe her ulgel. ULGEL syrup is safe during pregnancy? And which month she take TT injection. Now three month continuing.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife fill stomach burning during pregnancy. Doctor prescribe her ulgel. ULGEL syrup is safe during pregnancy? And ...
Ulgel/ liquid antacid is safe in pregnancy if taken in moderation.If this is her first pregnancy she should receive 3 inj TT at 5th, 6th, 7th month of pregnancy. If she had delivered previously within last 5 yrs and was fully immunised with TT, she will need 2 inj TT at 6th, 7 th months only
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I am 29 year old & Married from last 1.9 year. Me and my wants to know about steps of make pregnancy .give us the all imp. Step of make pregnancy at love time? And one major que. Is After complete of love, girl can go for the bath?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 year old & Married from last 1.9 year. Me and my wants to know about steps of make pregnancy .give us the all...
Hello, Please follow your fertile period for sex i.e. Day 12-22 of your 28-30 days cycle and also it is better to lie down for 15 min once ejaculate is in situ to increase chances of pregnancy.
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I got married before 4 years but still my wife has not got pregnant and my tonsil r not in same size is there any problem in that.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I got married before 4 years but still my wife has not got pregnant and my tonsil r not in same size is there any pro...
The left testes is usually lower than the right testes. That is why you might be complaining that your testes are not of the same size. If your wife has not been able to conceive with unprotected intercourse in last 4 years, then you should consult a doctor for further evaluation of both of u.
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Hi doc. meri shadi hue abhi 15 din hua hai aur mujhe bhukh nahi lagta aur jaldi nind bhi nahi aati kya problem hai to koi idea dijiye. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Hi doc.  meri shadi hue abhi 15 din hua hai aur mujhe bhukh nahi lagta aur jaldi nind bhi nahi aati kya problem hai t...
As marriage is change in your life may be possible ki aap is change n new mahol me adjust nahi hue ho shayad adjust hone me thoda time lag raha hae kuch dino me automatic sab thik ho jaega. Stress mat lo. Take care n enjoy the life.
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I am 21 year old female having 55x25x47mm cyst in my left ovary of volume 36ml. Is it harmful? What should I doo.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Most ovarian cysts occur as a normal part of the process of ovulation called functional cysts. These cysts usually go away within a few months without any treatment. You can repeat the scan after 3 months to find out. No need of surgery if you r not suffering from severe pain because of this cyst.
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My wife's prega news test is positive. Kindly tell what precautions to take and what next to do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife's prega news test is positive. Kindly tell what precautions to take and what next to do.
if you want this pregnancy then advice your wife to take healthy and nutritious diet,avoid stress and much exertion.visit to doctor consult about iron ,calcium,follic acid and vitamin supplements necessary for healthy pregnancy.and follow vaccination schedule properly.
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Today morning, my sister's menses has started. After that she started feeling uneasy. Then pain in and around stomach and also she was having difficulty in breathing. What is the cause for it?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Today morning, my sister's menses has started. After that she started feeling uneasy. Then pain in and around stomach...
If breathing difficulty is during the pain only, without any previous asthma or heart problem, then simple pain killers will work well. If she is feeling weak and also getting fainting attacks, she should see a doctor to check her BP and pulse. Usually pain coming with normal periods coming in time, will be severe on the first 2 days. If it comes regularly every month, she will need an ultrasound and blood test like CA125. Best is to visit a GYN for correct diagnosis and treatment.
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Hi, I got sex intercourse on 23rd feb, normally mine 32 days cycle last period starts at 4th Feb mine next expected periods 8th march. Any pregnancy symptoms before my periods? It's possible to know before periods? Any chances to get pregnant?

BHMS
Homeopath, Hyderabad
Hi, I got sex intercourse on 23rd feb, normally mine 32 days cycle last period starts at 4th Feb mine next expected p...
Unless your periods are skipped you can't be able to find out any symptoms and also unable to confirm pregnancy and once your periods are delayed by 1 week then only you undergo kit test and also urine for HCG to confirm it. There may be chances of pregnancy if your periods gets skipped and your periods occur regularly then no pregnancy.
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My frnd is a female she is not getting periods from last 2 months is there any problem for not getting periods properly.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My frnd is a female she is not getting periods from last 2 months is there any problem for not getting periods properly.
Hello, She needs to rule out pregnancy first with a urine pregnancy test, If negative then she should be evaluated with a hormonal profile and an ultrasound pelvis soon.
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Hello Doctor, My friend done HPV test and it is positive. Earlier (about 20 days before) she was suffering with a vaginal cyst and doctor did a immediate operation of this. Can you please tell me that if this virus is present in the body that is 100% cervical cancer or it may be any other reasons also to present this virus.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi if HPV is positive then you need to monitor 6-12monthly for cervical cancer, if HPV is positive then it doesn't mean that it is 100% risk of cervical cancer. it depends upon strain of HPV and associate risk factors.
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Hi. I am having irregular mensrual cycle and I opted for ayurvedic treatment and I am advised to take patanjali stri rasayan vati and medohar vati. Now the question is when I look at the composition it says aerosil in the base. May I please request you to guide me if the medication is having any alcohol or spirit content in it as I cant have any alcohol or spirit in the medication that is why I didnt opt for homeopathy medicines.Please help.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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