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Dr. Alpana Rastogi

Gynaecologist, Gurgaon

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Dr. Alpana Rastogi Gynaecologist, Gurgaon
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Alpana Rastogi
Dr. Alpana Rastogi is a trusted Gynaecologist in DLF-I, Gurgaon. She is currently practising at Dr Alpana Rastogi's Clinic in DLF-I, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Alpana Rastogi on Lybrate.com.

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Nettle Leaf (Bichu Buti) Benefits and Side Effects in Hindi - बिच्छू बूटी के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Nettle Leaf (Bichu Buti) Benefits and Side Effects in Hindi - बिच्छू बूटी के फायदे और नुकसान

जैसा कि बिच्छू के डंक मारने पर त्वचा में झनझनी सी फ़ैल जाती है ठीक वैसे ही बिच्छू बूटी के पौधे को छूने पर भी होता है. यानी बिच्छू बूटी के पौधे को छूने पर आपके त्वचा में झनझनी या जलन जैसा महसूस होने लगता है. इसका वैज्ञानिक नाम अर्टिका डाईओका है. यदि हम इसके खेती की बात करें तो या अफ्रीका, यूरोप, एशिया और उत्तरी अमेरिका में उपजाया जाता है. आइये इसके फायदे और उपयोग की सीमाओं को जानें-

1. रक्त संचार में मदद
खून में मौजूद लाल रक्त कोशिकाओं के उत्पादन को उत्तेजित करने वाले विटामिन सी और प्रचुर मात्रा में आयरन बिच्छू बूटी में पाया जाता है. अपने इसी गुण के कारण ये हमारे शरीर में रक्त संचार में वृद्धि, गावों को ठीक करने और शरीर के उपरी भागों में उर्जा का स्तर बढ़ाने के लिए ऑक्सीजन पहुँचाने में मदद करता है.
2. प्रेगनेंसी और मासिक धर्म के दौरान
अत्यधिक लेबर पेन से गुजरने वाली महिलाओं की परेशानी कम करने के लिए उन्हें बिच्छू बूटी से जुड़ी चाय पिने की सलाह दी जाती है. एक कोऐग्यलंट के रूप में काम करने वाला बिच्छू बूटी अधिक ब्लीडिंग होने से भी बचाता है.
मासिक धर्म के दौरान बिच्छू बूटी के सेवन से महिलाएं ऐंठन और सुजन से काफी हद तक निजात पा सकती हैं. यह मासिक धर्म के बाद शरीर में होने वाले बदलाव को नियंत्रित करता है और ऐस्ट्रिन्जेंट के रूप में काम करते हुए रक्त प्रवाह को भी नियंत्रित करता है.
3. बालों के लिए
बिच्छू बूटी के कैप्स्यूल या चाय का इस्तेमाल आंतरिक रूप से बालों के झड़ने को रोकने में किया जता है. बाहरी रूप में आप इसका तेल भी बालों में लगा सकते हैं. इसके तेल को नारियल या सरसों के तेल के साथ मिक्स करके भी बालों में लगाया जा सकता है. इससे रुसी को भी रोका जा सकता है.
4. दिल के लिए
दिल को स्वस्थ रखने के लिए बिच्छू बूटी के लाभकारी गुण काम आते हैं. इससे बनी चाय को नियमित रूप से पिने पर लोवर सिस्टोलिक रक्तचाप को काफी हद तक कम किया जा सकता है. बिच्छू बूटी कार्डियोवास्कुलर सिस्टम पर तनाव को कम करने में भी मददगार है.
5. अस्थमा और लिबिडो
श्वसन संबंधी बीमारियाँ जैसे कि अस्थमा या मौसमी एलर्जी से निजात पाने के लिए भी बिच्छू बूटी का इस्तेमाल किया जाता है. कई शोधों से ये भी नतीजा निकला है कि इसके अर्क को अन्य जड़ी-बूटियों के साथ मिलाने से एलर्जी की प्रतिक्रिया को नियंत्रिक कर सकते हैं. इससे बनी चाय अस्थमा पीड़ित को पीनी चाहिए.
बिच्छू बूटी हमारे शरीर में टेरेस्टेरॉन के स्तर को बढ़ाकर, शरीर में काफी देर तक उत्तेजना बनाए रख सकता है. इस गुण के कारण इसे सेक्स ड्राइव में सुधार का एक प्रभावी उपाय माना जाता है.
6. प्रोस्टेट के लिए
गंभीर बिमारी माने जाने वाले बढ़ा हुआ प्रोस्टेट और प्रोस्टेट कैंसर के विकास को रोकने में बिच्छू बूटी को प्रभावी माना गया है. लेकिन ये सिर्फ इसके विकास को ही रोकती है.
7. पेशाब के रास्ते में संक्रमण के लिए
बिच्छू बूटी अपने मूत्रवर्धक गुणों के लिए भी जाना जाता है. अपने इस गुण के कारण ये मूत्राशय में पथरी, मूत्राशय का संक्रमण और मूत्र सम्बन्धी अन्य समस्याओं के उपचार में मदद करता है. आपको बता दें कि ये लूज मोशन और पेचिश के उपचार में भी सहायक है.
8. ऑस्टियोपोरोसिस के लिए
बिच्छू बूटी में बोरॉन नामक तत्व पाए जाने की सम्भावना रहती है. हमारी हड्डियों को ठीक रखने के लिए जिम्मेदार कैल्शियम से बोरॉन को लिंक किया जाता है. कुल मिलकर ये ऑस्टियोपोरोसिस के प्रभाव को कम करने में काफी मददगार है.
9. डिटोक्सीफिकेशन के लिए
बिच्छू बूटी में कई लाभदायक पोषक तत्व पाए जाते हैं. उनमें से कुछ हमारे शरीर के लिए डिटोक्सीफायर का भी काम करते हैं. यानी ये शरीर से जहरीले पदार्थों को बाहर करता है. मूत्र वर्धक पदार्थ के रूप में जाना जाने वाला बिच्छू बूटी लसिका प्रणाली को भी उत्तेजित करता है. इससे गुर्दे में अनावश्यक जहरीला पदार्थ नहीं जा पाता है.
10. इन्फ्लेमेशन में लाभदायक
बिच्छू बूटी सुजन सम्बन्धी समस्याओं जैसे कि जोड़ों या मांसपेशियों के दर्द को कम करता है. इसका कारण ये है कि ये एक उत्तेजक और रुबिफ़ेशोंट पदार्थ है. इसके लिए आप इससे बनी चाय भी पी सकते हैं.

क्या है बिच्छू बूटी के उपयोग की सीमाएं
1. चूँकि यह एक मूत्रवर्धक है इसलिए इसका इस्तेमाल किडनी की समस्या से पीड़ित व्यक्ति न करें.
2. इसका अधिक इस्तेमाल वीर्यस्खलन को कम करता है. दरअसल ये शुक्राणु उत्पादन के लिए जिम्मेदार अरोमाटेसेस नामक एंजाइम का उत्पादन रोकता है.
3. इसमें रक्त को पतला करने की भी क्षमता होती है जो कि रक्त के थक्के बनने की क्षमता को कम करता है.
4. इससे आपको अधिक नींद आने की समस्या भी हो सकती है.
5. रक्त शर्करा के स्तर को भी कम करता है. यानी कि मधुमेह के रोगियों को इसके इस्तेमाल में सावधानी बरतनी चाहिए.
 

Hi me n my gf had sex on 10th day of her period n sperms excited n she had take instafree72 aftr 3 hours of sex wats the chances of pregnancy.

DGO, MBBS
Gynaecologist, Delhi
Hi me n my gf had sex on 10th day of her period n sperms excited n she had take instafree72 aftr 3 hours of sex wats ...
quite less chance of her cycle Pregnant so relax but do not make it ahqbbitgo have pills after sex . go for protected sex .
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There is pain in my back and leg due to secret abortion and my mom doesn't know about that. I am in problem.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
There is pain in my back and leg due to secret abortion and my mom doesn't know about that. I am in problem.
Hi Ash, it could be due to iron deficiency and your body is under recovery phase after abortion. Please get hemoglobin tested Have a diet rich in protein, calcium and iron.
1 person found this helpful
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Oral Health Tip

BDS
Dentist, Panchkula
Oral Health Tip
Chew sugar-free gum to stimulate saliva production that helps preventing your mouth from drying out and fight cavities.
9 people found this helpful

Can you please help me with a diet chart. My weight=43 kg, height-5'5' 40 yrs. I'm a service woman. Leave a house by 7.30 in the morning. I carry my lunch. Have chapati & salads, fish/chicken in the breakfast meal as its very difficult to carry & have it in lunch time. I have foods in small intervals 5-6 times a day. Please suggest a diet chart easy to follow & lose weight & stay healthy.

MBBS
General Physician, Ahmedabad
Can you please help me with a diet chart. My weight=43 kg, height-5'5' 40 yrs. I'm a service woman. Leave a house by ...
at your age and height your weight is absolutely normal.you are thin rather if information given is correct. To remain healthy do regular exercise and morning walk Yoga pranayam ,have good nutrition,, which will boost your immune system.
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Is there any side effects to use contraception pill? Like I pill. Any other medicine for having safe sex?

DGO, MBBS
Gynaecologist, Delhi
Is there any side effects to use contraception pill? Like I pill.
Any other medicine for having safe sex?
The best medicine for having safe sex is condom if it is used properly, doesn't has any side effects. You should always check the condom for any leakage after the use. If you really want to be safe then one method both of you practicing simultaneously in an act would be assuring. I pill dies has side effects mainly disturbances in the menstrual cycle.
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Good morning doctor I am 26 yr old working girl wt 47 ht 5'2" my periods are regular but the amount of blood is so little have only 2 day please suggests me. My thyroid test is normal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Good morning doctor I am 26 yr old working girl   wt 47 ht 5'2" my periods are regular but the amount of blood is so ...
Your cmplaint may not be abnormal if you don't have any disturbances or symptoms. But more clarification needed for final diagnosis and to start homoeopathic medication. We collect" totality of symptom" based on your constitutional, physical and mental level considerations. Please give your total symtoms.
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Menstrual Cramps Or Pain And Its Cure With Homoeopathy

BHMS
Homeopath, Ludhiana
Menstrual Cramps Or Pain And Its Cure With Homoeopathy

Homeopathy for Women

Painful menstrual periods (dysmenorrhea)

Painful menstruation (dysmenorrhea) is one of the most common gynecological disorders. Many women experience sharp, dull, throbbing or cramping pains in the lower abdomen just before or during their periods. There may be also symptoms of nausea, vomiting, sweating and dizziness.

Primary and secondary dysmenorrhea:

Dysmenorrhea can be classified as either primary or secondary based on the absence or presence of an underlying cause.

Primary dysmenorrhea is common menstrual cramps.

Secondary dysmenorrhea is caused by a disorder in the woman`s genital organs.

Common causes of secondary dysmenorrhea include:

Endometriosispelvic inflammatory diseaseuterine fibroidsovarian cystscervical stenosis

Homeopathic treatment for painful periods:

A number of homeopathic medicines can help control the pain as well as actually prevent the menstrual cramps.

Homeopathy is an effective natural treatment with no side effects.

Some homeopathic medicines have a local action (they alleviate the cramps only) and provide fast pain relief.

They are used during painful periods only. Others are called constitutional (chronic) medicines and target the root cause of dysmenorrhea. Constitutional medicines are a deep acting treatment that eliminates not only the menstrual cramps but also brings whole body balance.

The most common homeopathic medicines for fast pain relief include:

Belladonna - Intense throbbing pain with sudden onset, cramps get worse from touch or jolts.
Chamomilla - The woman can`t stand any pain and gets irritable and angry when in pain; passive movement, such as riding in a car or rocking her body alleviate pain.
Cimicifuga - Pain is proportional to the flow - the more they bleed, the stronger the pain; stiffness of neck and shoulders.
Colocynthis - Intolerable cramps; the woman is restless and bent over. Applying pressure on the abdomen or heat relieve the pain. Painful periods are often triggered by anger or suppressed indignation.
Magnesia phosphorica - Cramps relieved by pressure or warmth; right side abdominal pain is more common.
Veratrum album - Severe menstrual cramps accompanied by nausea, vomiting and sweating; heavy flow; tired and chilly woman.

Take them regularly throughout the day, not just when pain becomes difficult to cope with. In severe dysmenorrhea, for best results start taking them a day or two before the onset of your menstrual flow.

For well selection of the medicine consult a doctor. Avoid self medication.

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Can you tell me how much water level should be there in 9 month pregnancy. As my water level is 8.4 & is it enough for normal delivery. The sonography Dr. said water will keep on decrease is it true.

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
Can you tell me how much water level should be there in 9 month pregnancy. As my water level is 8.4 & is it enough fo...
What weeks of gestation is it now. Continue hydrating yourself. And keep a check on feotal kick count. Yes water level can decrease as pregnancy advances. We can only atttempt normal delivery.
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Causes Behind Fibroid Tumour And Its Treatment

MICOG, DRM, Royal College of Obstetricians and Gynaecologists (MRCOG), DNB, MD, MBBS
IVF Specialist, Delhi
Causes Behind Fibroid Tumour And Its Treatment

A fibroid tumour is made up of muscle cells that have escaped and come together to create a knot or a mass in the uterus. These tumours can occur due to a family history and are usually known to occur for women patients nearing menopause. One of the most common symptoms is unusually heavy menstrual cycles. Let us walk you through the rest of the details.

  • Types: Fibroid tumours can be of three types, mainly depending on the location. While submucosal fibroids can be found just under the lining of the uterus, intramural fibroids can be found between the muscles that lie on the walls of the uterus. Finally, the third type - subserosal fibroids - go beyond the uterine wall to enter the pelvic cavity. 
  • Symptoms: Usually, there are no symptoms of these kinds of fibroids. There may be heavy bleeding during the monthly menstrual cycle, as well as swelling and pain in the abdomen. Also, prolonged bleeding is common when these kinds of tumours are present in the body. 
  • Cause: Fibroid tumours are mostly caused due to an overgrowth of the cells beyond the muscular walls that line the uterus. In such cases, the growth is further fuelled by hormones like estrogen and progesterone. These hormones are usually at their highest level in the body, during the childbearing years of a woman. During menopause, these tumours are known to shrink before they eventually vanish. It is very rare to find malignancy in such tumours. 
  • Risk: Are you at risk? Well, that depends on your age, family medical history, weight and in some cases, even the ethnicity. These tumours are mostly found in women who are between the age of 30 to 40 years and continues through menopause. Obesity is also a major reason that gives rise to this condition. Further, women of colour are known to develop this more easily while a family history can also increase your chances of the same.
  • Tests and Diagnosis: A pelvic exam and an ultrasound as well as a history of your menstrual cycle will help the doctor in determining whether or not you are suffering from this condition.
  • Treatment: Non steroid, anti-inflammatory drugs can help in bringing down the swelling and pain, especially in cases where there is heavy menstrual bleeding. Birth control pills and patches with hormones can also help in such cases. Further, progesterone shots and iron supplements may be prescribed. Very severe cases may require surgery for removal with a myomectomy.

Remember to visit your doctor in case you see any nagging symptoms of fibroid tumours.

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