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Dr. Alka Mathur

Gynaecologist, Gurgaon

500 at clinic
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Dr. Alka Mathur Gynaecologist, Gurgaon
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alka Mathur
Dr. Alka Mathur is a trusted Gynaecologist in Civil Lines, Gurgaon. She is currently practising at Mathur Maternity & Child Care Centre in Civil Lines, Gurgaon. You can book an instant appointment online with Dr. Alka Mathur on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mathur Maternity & Child Care Centre

1 A, Old Gurgaon, Civil Lines. Landmark: Nehru Stadium & Near John Hall & Opposite Deputy Commissioner Residence, GurgaonGurgaon Get Directions
500 at clinic
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Know More About Psychotherapy!

MD-Dermatology, MBBS
Sexologist, Pune
Know More About Psychotherapy!

Psychotherapy is essentially a conversation which involves listening to and talking with those in trouble with the aim of helping them understand and resolve their predicament. Therapeutic listening is not passive but involves alert and sympathetic participation in what troubles the client. Psychotherapy is not superficial chat and does not seek quick, temporary relief by suggestion. It involves talking honestly and with increasing familiarity and intimacy between people who are equally committed to understanding the sufferer and his problem, with the aim of bringing about the change . It is difficult to draw a line of demarcation between psychotherapy and counselling.

Psychotherapy is classified broadly into three categories: Supportive psychotherapy, Re-educative psychotherapy and Reconstructive Psychotherapy. Though all the categories are equally effective in treating psychological problems, supportive psychotherapy is found to be simple, easy to implement and effective in solving sexual problems.

Supportive Psychotherapy :

The objectives are (a) strengthening the existing defenses (b) restoring to an adaptive equilibrium (c) elaborating new and better mechanisms of maintaining control.

Approaches applied under supportive psychotherapy are : Guidance : It aims at a specific disturbing problem that interferes with the adjustment . This includes education about the problem and social relationship.

  • Tension control: Tension provokes a variety of psychological symptoms that divert the person from concentrating on the tasks. Of the methods used to control this tension are self relaxation, self hypnosis , meditation and yoga. All these methods have basically 4 principles namely , minimization of external stimuli , focus on single stimulus , a state of passivity and comfortable position.
  • Externalisation of interests : By providing varied types of activites such as sports, crafts, games, fine arts the client is enocouraged to resume activities that were once meaningful to him. This contributes to lessening of the neurotic symptoms .
  • Reassurance : it is particularly valuable in cases of severely distressed clients who lack the capacity to handle their anxiety through their own resources.
  • Prestige suggestion : the suggestion is accepted  when it comes from prestigious authority. Hypnosis is important for reinforcing prestige suggestion.
  • Ventilation : this is most common method of relieving emotional tension. One talks over his problems with a professional person. The beneficial effects are due to the release of pent up feelings and emotions. 
  • Somatic therapy : this is an adjunct rather any from of psychotherapy, and has a positive effect on the morale of the client. It includes pharmacotherapy, psychosurgery, convulsive therapy etc.
5 people found this helpful

I stroked and blood my BF's penis and he did not came yet but maybe a slight precum But after that I fingered myself so can that cause pregnancy? If yes then any solution?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I stroked and blood my BF's penis and he did not came yet but maybe a slight precum But after that I fingered myself ...
If there was precum on your finger and if it was wet at the time of inserting finger there is slight chance of pregnancy. You should take ipill asap to prevent unnecessary complications.
1 person found this helpful
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I am married ,age-29 years and we are trying for baby past six months, I have hypothyroidism with recent tsh value -8.3micro IU/ml and dosage is 50 mcg of eltroxin, So Am I good enough to conceive with above tsh level or need to take any care or precautions to conceive faster. And what could be the reasons for not conceiving so far. Kindly give your suggestions and help me out in this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am married ,age-29 years and we are trying for baby past six months, I have hypothyroidism with recent tsh value -8...
Lybrate-user, if tsh level is high then conception will not occur. It is recommended that tsh should be <2 mu/l before conception. Similarly trough out the pregnancy also levels should be: 1st trimester 0.1 to 2 mu/l, 2nd trimester 0.3 to 3 mu/l & 3rd trimester 0.3 to 3.1 mu/l. With these levels good fetal development and healthy baby is delivered. If levels are high then pregnancy out come is not good. So please see that before attempting for the baby recommended tsh level is achieved. If you need any help please come in a private conversation with mentioning of current tsh levels. Thanks.
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Cycle Daily

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Cycle Daily

Just half an hour of cycling daily can work wonders at getting rid of unwanted belly fat. Not only does cycling tone your legs but it also helps loose weight from the abdomen.

Research says that cycling helps burn approximately 300 calories every hour builds strength and stamina and even improves cardiovascular fitness.

Hello Dr. I am 31 yr. married man. Its more than than 3 yrs. I got married. Now I want family planning. My question is what is the date to try for intercourse for getting a woman pregnant? Should I try repeatedly? If yes, how is the chance of having twins by doing so? If pregnancy occurs, on which day I can try pregnancy test through kit?

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hello Dr. I am 31 yr. married man. Its more than than 3 yrs. I got married. Now I want family planning. My question i...
Hello lybrate-user, if you are planning to get your wife pregnant so you can try on 10th day to 18th day from the first day of you wife's period cycle.
4 people found this helpful
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I had my last periods on 16th of this month and I had unprotected intercourse on 21st after which I had taken ipill. After that I had another protected intercourse on 26 th of this month. N today ie 28th m getting light bleeding. What does it mean?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
I had my last periods on 16th of this month and I had unprotected intercourse on 21st after which I had taken ipill. ...
It does not mean any menses. It is just withdrawl. Still you have to confirm the absense of pregnancy after missing period if it misses.
1 person found this helpful
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I'm 24 years old and my fiancee is 20 years old I press her breast very hardly.while pressing and mssng it hardly she get lots of pain when I do this.help

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
If you act like a beast it is likely to happen. Be gentle to her. By being rough you don't express more love.
1 person found this helpful
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My delivery is occurred in 20 days ago. Its normal delivery. My legs still have pain which is start in the third trimester of pregnancy. How can l treat this? The legs have large size compared to my body size.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
My delivery is occurred in 20 days ago. Its normal delivery. My legs still have pain which is start in the third trim...
You are still in puerperal stage post delivery and your body has not recovered yet from delivery. Start back stretching exercises to ease out pressure on lower back it will help your leg pains too. Go ahead with massage of leg n lower back take professional help it does wonders in improving proper lymphatic circulation which is compromised in advanced stages of pregnancy. Last but mist important take multivitamins snd calcium supplements daily.
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I dropped my child 17 days. By this medicine (gestapro-Mifepristone and Misoprostol) That time red spot on my full body. I want to be pregnant again But pregnant wapas nhi ho rhi hu Time - 2 years Please help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I dropped my child 17 days. By this medicine (gestapro-Mifepristone and Misoprostol)
That time red spot on my full bo...
If you're not ovulating, you won't be able to get pregnant. Anovulation is a common cause of female infertility and it can be triggered by many conditions. ... Most women who are experiencing ovulation problems have irregular periods. However, regular menstrual cycles don't guarantee that ovulation is occurring. Less common causes of fertility problems in women include: Blocked fallopian tubes due to pelvic inflammatory disease, endometriosis, or surgery for an ectopic pregnancy. Physical problems with the uterus. Uterine fibroids, which are non-cancerous clumps of tissue and muscle on the walls of the uterus.
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