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Dr. Alka Malhotra

Pathologist, Gurgaon

600 at clinic
Dr. Alka Malhotra Pathologist, Gurgaon
600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Alka Malhotra
Dr. Alka Malhotra is one of the best Pathologists in Sector-26 A, Gurgaon. She is currently associated with Malhotras Diagnostic Centre in Sector-26 A, Gurgaon. Book an appointment online with Dr. Alka Malhotra on Lybrate.com.

Lybrate.com has a number of highly qualified Pathologists in India. You will find Pathologists with more than 25 years of experience on Lybrate.com. You can find Pathologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 20, Shahtoot Marg,DLF City Phase 1.Landmark:- Near Qutab Plaza, GurgaonGurgaon Get Directions
600 at clinic
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I have pain in my shoulder when I came in contact with cold orin winter season this pain constantly happen due to cold and in night this pain became so hard that I can't able to sleep.

MBBS
General Physician, Mumbai
I have pain in my shoulder when I came in contact with cold orin winter season this pain constantly happen due to col...
For pain take tablet paracetamol and we need to go to a physiotherapist and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hello I have severe body pains from last one week now what to do. What are the precautions.

MBBS
General Physician, Mumbai
Hello I have severe body pains from last one week now what to do. What are the precautions.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Hello sir, I get frequently headache and body pain. What should I do? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I get frequently headache and body pain. What should I do? Please tell me.
check your BP, Check your eye sight. take crocin pain relief if headache is more and unbearable. take rest and good sleep. avoid anxiety and stress. consult if not ok.
2 people found this helpful
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Her body generally aches. All of a sudden her arms, her feet, her back starts paining. This is continuous from last few days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Her body generally aches. All of  a sudden her arms, her feet, her back starts paining. This is continuous from last ...
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
1 person found this helpful
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I am 34 years old salaried man. I am not able to sleep properly during night time and next day I feel restless, tired and pain on my body. I feel sleepy during day time. So please provide me the reason of this and solution also.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 34 years old salaried man. I am not able to sleep properly during night time and next day I feel restless, tired...
Hello lybrate user. There may be many reasons for sleep difficulty which needs further interview with you for exploring deep into your problems. In general medications for a short while usually help to get back to normal sleep. Along with this good sleep hygiene practices and decreasing stressful lifestyle helps. Good sleep hygiene involves having fixed sleep-wake schedule, not having coffee, tea or cold drinks after 5 in evening, usually not working in bright lights late in night, not using the sleeping bed for anything else other than sleeping and not doing anything interesting at the bedtime. Stress management involves having a healthy diet usually high in protien, having a daily exercise for 30 mins which can be chosen by you as per your interest (jogging, swimming, cycling, jimming, skipping) and a healthy work environment. Bringing compassion for other people and the nature around you can also help you decreasing the stress and live healthy. You can get in touch as a detailed interview with you can lead us to the actual reason of you having sleep difficulties and thus can the further management by medications be done.
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I am suffering from body ache and I have stomach ache. Can you please suggest me what should we done.

DHMS (Hons.)
Homeopath, Patna
I am suffering from body ache and I have stomach ache. Can you please suggest me what should we done.
Hi, you r under weight by 15 kg, approx. Your present complain is caused due to malnutrition, inedequate sleep, junk food, inedequate qty of water intake, gastric disorder. Tk homoe medicine/ @ china 200-6 polls, thrice a day. @ colocynth200-6 polls, thrice a day. Tk, plenty of water to eliminate toxins and to regulate metabolism. Take, your diet easily digestible, on time. Tk, care.
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My wife is very thin and weak.If she work little bit and pain start in her body.Advice me what treatment should we give her. Thanks.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to check blood tests and also if she is eating well. Based on full history i can advise you.
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Physiotherapy - How it Helps in Relieving Pain?

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Physiotherapy - How it Helps in Relieving Pain?

Physiotherapy or physical therapy focuses on enhancing mobility and treating disabilities. Physiotherapy is used commonly in case of sports injuries, partial or complete paralysis, arthritis, neurological disorders, etc. along with helping the patient regain movement and improving flexibility, physiotherapy also helps deals with back pain, arthritis, fibromyalgia, chronic headaches and injury related pain. This pain may make you want to simply curl up and stay immobile but this could be detrimental to your progress. Through physical therapy, a patient can learn how to function and move safely and thus becomes stronger.

Here are a few ways physiotherapy is beneficial for pain management.

  1. It teaches breathing techniques: Physiotherapy doesn’t only address the joints and muscles of the body, but also addresses the autonomic nervous system and involuntary movements that control the functioning of the organs. By teaching a patient how to breathe correctly through opening up the chest and neck muscles, physiotherapy helps improve blood circulation that further helps relieve pain.
  2. It helps with weight management: When it comes to rheumatoid arthritis and knee joint pain, being overweight is one of the key factors triggering the pain. This is because of the more your weight, the more the pressure on your joints and hence the more the pain. Physiotherapy helps increase a patient’s mobility and thus aids in weight loss. This, in turn, reduces the pressure on joints and pain associated with it.
  3. It strengthens muscles: Physiotherapy deals with both the muscles affected by an injury as well as the unaffected muscles. While it helps regain control over the injured muscles, ligament and tendons it also helps strengthen the unaffected muscles. This helps them compensate for the limited functioning of the affected muscles. By strengthening the muscles, physiotherapy also makes movement easier and helps reduce pain.
  4. It helps improve posture: For people with back problems, the way you sit and stand can make a big difference to the pain experienced. Physiotherapy teaches a person how to sit and stand straight so as to support the back muscles properly.
  5. It helps determine the right equipment: Having the right shoes can play a big role in alleviating pain associated with walking. Similarly, physiotherapy can equip a person with the right equipment to make movement easier and less painful. This could be as simple as a walking stick for arthritic patients or a robotic glove for patients who have paralysed hand muscles. Furniture such as supportive mattresses and office chairs can also help alleviate back pain.
2 people found this helpful

Yesterday was my 2st day of gym, and my whole body is hurts. Pain is all-over my body but mostly my arms are sore. So should I continue going tomorrow or after taking break of 1 or 2 days.

DPM, MBBS
Psychiatrist, Mumbai
Yesterday was my 2st day of gym, and my whole body is hurts. Pain is all-over my body but mostly my arms are sore. So...
Take a break. Your muscles need to repair themselves before you put them to work again. Otherwise it may lead to injury. In fact, even when you become more regular with your gymming you will need to let your muscles rest for a day or two between workouts. They grow when they are resting. No need to take any pain killer.
1 person found this helpful
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I have arm pain from last 3 months I will take lot of medicine but no relief in my arm pain please give suggestion and medicine for pain?

MBBS
General Physician, Mumbai
I have arm pain from last 3 months I will take lot of medicine but no relief in my arm pain please give suggestion an...
You need to be checked by a qualified doctor..physical examination is a must. Normally simple muscle strain or joint sprains will respond to pain killers ...its not so in your case. The GP will decide if you need any test and specialist consultation. Three month is s long time to wait any more...don't wonder in the dark just taking pain killers.
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My mom 30 years old sometimes getting pain in her body and feet I want to know the solution.

BHMS
Alternative Medicine Specialist, Mumbai
My mom 30 years old sometimes getting pain in her body and feet I want to know the solution.
First of all, make sure that your mom gets time for some relaxation for 15 mins. In those 15 mins, let her lie on the bed with no noise around and make her close her eyes. Then you apply some almond oil softly with the tip of your fingers around both her eyes for 10 mins and on her feet for 5 mins. Make the room cooler with air conditioning or high speed fan! spread some fragrance by a good quality room freshener and tell your mom to sleep with her hands open facing the ceiling. After 15 mins she will feel rejuvenated with much less pain! she can then take hot tea with ginger and restart her work. The most important thing. Do not give or let others give her any stress or tension which can scare her and eventually that will reflect in her bodily pains and the cycle will go on! so, now you take care of your mom like a mom daily for 15 mins and see the difference.
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I have lots a pain my legs so sir I dont know why? Can you tell me what I do for this problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have lots a pain my legs so sir I dont know why?  Can you tell me what I do for this problem?
Sleep with legs raised to the height of 2 pillows overnight. Have more proteinaceous food such as milk, meat, eggs, pulses, etc. And get you vit b12 checked. If it comes less, then start its supplimentation.
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I am suffering from severe headache since one week and severe body pains since three days. What medicines should I prescribe to cure them?

BHMS
Homeopath, Delhi
I am suffering from severe headache since one week and severe body pains since three days. What medicines should I pr...
Hello, you can take homoeopathic medicines 1. Belladonna 30 ( 4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I am 29 years, my son age is 12 years and second child Age is 10 years. But my problem is Regularly pain. I need for help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 29 years, my son age is 12 years and second child Age is 10 years. But my problem is Regularly pain. I need for ...
take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. ,uric acid, s.calcium, R A factor, cbc, blood sugar, and consult again. Thanks
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I am 33 years old and suffering from cold, fever, headache and body ache for last month, kindly advice me what I do or which medicine prefer.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 33 years old and suffering from cold, fever, headache and body ache for last month, kindly advice me what I do o...
take tab sinarest one tab 2 times daily for 3 days. do gargle, take steam. take honitus 2 tsf 2 times daily for 5 days.
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Hi, My uncle have body ache from last 2 days. No trauma, no injury. What should I do?

MBBS
General Physician, Cuttack
Hi, My uncle have body ache from last 2 days. No trauma, no injury. What should I do?
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
1 person found this helpful
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I have sick for three days and my body is very pain and heat so what should i do?

MBBS
General Physician, Mumbai
I have sick for three days and my body is very pain and heat so what should i do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Dr. Why I get body pain when I getup in the morning and not getting sleep at night.

BHMS
Homeopath, Chennai
Dr. Why I get body pain when I getup in the morning and not getting sleep at night.
Don't have food in the late night and while watching tv and avoid using smart phone for long time and use good, low and soft pillow while sleeping and if you are smoking eliminate those. And don't use very thick bed while sleeping and use thin and slightly hard bed is always good. Try it you do those.
2 people found this helpful
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Hiiii sir my name is golu nd my age is 18 years old nd my plb is my body doing pain during playing so what I will I can.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hiiii sir my name is golu nd my age is 18 years old nd my plb is my body doing pain during playing so what I will I can.
It is simple, you have to increase you stamina to play in step by step manner. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits, eggs, fish, meats etc
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