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I am suffering from high fever for the last 5 days and I have body pain. Can you suggest what I should be done.
I do gym from 2 days, and lots of pain in body, can you suggest me that the way of pain gone from my body.
Hi Dr. My mother is 47 years old nd unki puri body p sui jaisa chubhti h, puri body p chote chote diane, sun exposure m unki body dark red ho jati h, bht itching bhi hoti h, mood swings, body m pain specially lower body, shez having periods at n interval of two three months nd pain bhi bht zyda hota h also she has got stress factor too plzz suggest me the resn nd medicine fr the same.
I am suffering from mild fever, headache and body pain. I am also feeling cold and sleepy. Please suggest some home remedies for this.
Mere sar me me dard aur aankh bhoghil rahata hai mera bp bhi thik nahi rahata hai hath aur pair me dard rahata hai sar boghil rahata hai aur kabhi kbhi gabraht hoti hai mai kaun tablet lu.
Im not well for last 4 days. Severe head ache. Body pain and im not hungry all these days. What should I do??
I am having severe pain on my right calf and the pain continues to go right up to my buttocks, please give me some remedy ?
Hi I have foot end pain both legs what to do. If I sat for half an hour after I woke up I can't put leg normally base end are very pain. Please suggest.
I am severely suffered from acute body pain, mainly shoulder and head and also stomach is very uneasy. Can you suggest to get get relief from this.
A CT Scan had been taken for my son to diagnose cause for continuous pain. Now he is ok. Is any harm for CT Scan act.
I feel sleepy and lazy whole day and also suffering from body pain, what should I do? Please suggest.
I am not feeling well, feeling tired, feeling pain in whole body specially in legs please suggest some medicines.
I am suffering from body paining and back and neck paining and frequency of urine from teenage years. I have gone through doctor treatment but shows no result. I have taken medicine now.
Treating leg pain at home
You can usually treat leg pain at home if it's due to cramps or a minor injury. Try the following home treatments when your leg pain is from muscle cramps, fatigue, or overuse:
- Rest your leg as much as possible, and elevate your leg with pillows.
- Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals.
- Wear compression socks or stockings with support.
- Apply ice
Apply ice to the affected area of your leg at least four times per day. You can do this even more frequently in the first few days after the pain appears. You can leave the ice on for as long as 15 minutes at a time.
Take a warm bath and stretch
Take a warm bath, and then gently stretch your muscles. If you have pain in the lower part of your leg, try pointing and straightening your toes when sitting or standing. If you have pain in the upper part of your leg, try to bend over and touch your toes. You can do this while sitting on the ground or standing up. Ease into each stretch, holding each position for five to 10 seconds. Stop stretching if your pain gets worse.
Preventing leg pain
You should always take time to stretch your muscles before and after exercising to prevent leg pain due to physical activity. It's also helpful to eat foods that are high in potassium, such as bananas and chicken, to help prevent injuries of the leg muscles and tendons.
You can help prevent medical conditions that may cause nerve damage in the legs by doing the following:
- Exercise for 30 minutes per day, five days per week.
- Maintain a healthy weight.
- Avoid smoking.
- Monitor your cholesterol and blood pressure, and take steps to keep them under control.
- Limit your alcohol consumption to one drink per day if you're a woman or two drinks per day if you're a man.
- Talk to your doctor about other ways to prevent the specific cause of your leg pain.