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Dr. Abinash Paul  - Homeopath, Gurgaon

Dr. Abinash Paul

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Gurgaon

27 Years Experience  ·  1000 at clinic  ·  ₹250 online
Dr. Abinash Paul DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Gurgaon
27 Years Experience  ·  1000 at clinic  ·  ₹250 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Abinash Paul
He has been a practicing Homeopath for 26 years. He is a DHMS (Diploma in Homeopathic Medicine and Surgery). Save your time and book an appointment online with Dr. Abinash Paul on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 40 years of experience on Lybrate.com. Find the best Homeopaths online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - The Academy of Homoeopathic Education & Research, West Benga - 1991
Languages spoken
English
Hindi
Professional Memberships
Central Council of Homeopathy

Location

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Anantya Healthcare

K3/86, DLF Phase II, Opp. Sahara Mall Community Center Road Opposite Samrat Bakery, MG RoadGurgaon Get Directions
  4.4  (370 ratings)
1000 at clinic
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I do not have weight for my hight, im eats well, how I can get good weight and good health.

BAMS
Ayurveda, Ambala
I do not have weight for my hight, im eats well, how I can get good weight and good health.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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I am a sick. I do not know if it is normal because it is very rare to see. I have chickenpox. muscles pain and many more. What can I do?Please suggest me something for that.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a sick. I do not know if it is normal because it is very rare to see. I have chickenpox. muscles pain and many m...
Hi Aries.. if you are sick then it is not normal.... And you have not mentioned proper details about your complaint... "many more" is not helpful for treatment.. Better consult and give proper details... You can consult me through lybrate...
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Hi doctor! I am 35 years old. I work in office on computer. My problem is that my stomach coming outside and I don't feel good at all it came outside a lot. Please doctor tell me what to do and recommend medicine and exercise... Thankyou.

MSc
Dietitian/Nutritionist, Hyderabad
Hi doctor! I am 35 years old. I work in office on computer. My problem is that my stomach coming outside and I don't ...
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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I'm 23 years old and my height is still the same as before and my weight is too much my fats are increasing day by day. Please tell me how do I loose my weight and increase my height at least upto 5.4inch? Please help me.

BHMS
Homeopath, Kolkata
I'm 23 years old and my height is still the same as before and my weight is too much my fats are increasing day by da...
Please do treadmill for at least 30-45 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake to ONLY and ONLY 4 times a day. Avoid sedentary life/night watching/junk foods. Do stretching exercises daily in morning.
2 people found this helpful

Few days back I started taking Cetapin XR 500 mg with insulin n vitamin B12 to gain weight n lot of water. Please advise if am doing right.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Few days back I started taking Cetapin XR 500 mg with insulin n vitamin B12 to gain weight n lot of water. Please adv...
If you are diabetic this treatment is fine and need to monitor regularly. This is not treatment for gaining weight
1 person found this helpful
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I have pimples on my face I lost my fairness and There will be dark spots in the face give me some cream or solutions as soon as possible.

MD, MBBS
Dermatologist, Chennai
I have pimples on my face I lost my fairness and There will be dark spots in the face give me some cream or solutions...
Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
1 person found this helpful
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I have some renal stone in my right kidney. And I am suffering from colic pain. So plzz what treatment I would take.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some renal stone in my right kidney. And I am suffering from colic pain. So plzz what treatment I would take.
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day. Take shool gaj kesari ras twice a day. Take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day. Pranacharya U through capsule and syrup twice a day. Drink lots of water. Avoid spinach. Tea and coffee. Tomato.lady finger etc.
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Hi, My wife is 20 years old. Wo kabi thanda or khatta kuch b nahi kha sakti Agar kha leti he to tonsils or cold ho jata he To yeh problem kya hai. Kal ice cream khaya tha to aaj gale me bahut jyada pain hai. Please kuch suggest kare.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Your wife can be having cold allergy and should not take cold foods like ice cream. She needs to take warm foods.
1 person found this helpful
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I am having more fat at my thighs and hips rather than other part of the body. What should I do? I don't get time to do exercise also.

MBBS
General Physician, Mumbai
I am having more fat at my thighs and hips rather than other part of the body. What should I do? I don't get time to ...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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Which cream should be used for ringworms? If ringworm is in your between the bends of leg?

MD, MBBS
Dermatologist, Chennai
Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment. So, please send photos of the affected area by direct online consultation for accurate diagnosis and treatment.
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