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Dr. Abinash Paul  - Homeopath, Gurgaon

Dr. Abinash Paul

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Gurgaon

27 Years Experience  ·  1000 at clinic  ·  ₹250 online
Dr. Abinash Paul DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Gurgaon
27 Years Experience  ·  1000 at clinic  ·  ₹250 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Abinash Paul
He has been a practicing Homeopath for 26 years. He is a DHMS (Diploma in Homeopathic Medicine and Surgery). Save your time and book an appointment online with Dr. Abinash Paul on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 40 years of experience on Lybrate.com. Find the best Homeopaths online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - The Academy of Homoeopathic Education & Research, West Benga - 1991
Languages spoken
English
Hindi
Professional Memberships
Central Council of Homeopathy

Location

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Anantya Healthcare

K3/86, DLF Phase II, Opp. Sahara Mall Community Center Road Opposite Samrat Bakery, MG RoadGurgaon Get Directions
  4.4  (371 ratings)
1000 at clinic
...more
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I am suffering from acne on my back What can I do toh remove them Mainly there are scars.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I am suffering from acne on my back What can I do toh remove them Mainly there are scars.
You should take arnuca 30 thrice a day three drops in water for five days and let me know the results for further course if treatment
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Can you send me a perfect diet chart. I'm non veg. So Please send me the diet chart through which I can lose fat fast. I'll be very thankful to you.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Can you send me a perfect diet chart.
I'm non veg.
So Please send me the diet chart through which I can lose fat fast...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Your FAT chance at glowing skin!

Perhaps you've heard this before but not all fats are bad. Fat has been in the bad press for the last few decades now but before you go fat-shaming again, below are some fun facts about fat:

Fat is a nutrient. Yes! Not just a nutrient, but a MACRO-nutrient. This means that the body needs it in a fairly large amount for a host of functions (insulation and cushioning, temperature regulation, protecting your internal organs, transporating your fat-soluble vitamins into body cells amongst other things).
Nutrition science teaches us that 15-25% of our daily energy needs to come from a fat source.
Fats can be divided into types, categories and chain-length: i) Types: Monounsaturated Fats (MUFAs), Polyunsaturated Fats (PUFAs) and Saturated fats ii) Categories: Essential and Non-essential iii) Chain-length: Short-chain, medium-chain and long-chain
While each gram of protein and carbohydrates has 4 calories, each gram of fat has 9 calories. The fact that fat is almost double the amount of calories for each gram bears testimony to the fact that you need a smaller amount to feel full. This also means that if you eliminate fat from your diet, you end up eating more carbohydrates. Don't believe us? Next time, try eating a bowl of 'fat-free' pasta and a bowl of regular pasta and notice the difference in quantity consumption yourself. Post the fat-free pasta, you will also find yourself unsatisfied, restless and hungry within 40 minutes-1 hour
Now perhaps you and people around you refer to yourself and each other as 'fat' in jest, but this does not necessarily mean that you're getting enough good fat in your diet. Health industry experts went insane a few years ago when an epiphany struck us all??Fat does not make us fat!? Here are some warning signs that your fat intake may be inadequate:

Dry, flaky, itchy skin
Chapped lips
Experiencing random bouts of feeling cold
Feeling hungry due to lack of satiety and fullness
Mental slugishness/lack of concentration
Joint pain
Brittle hair and nails
Going back to our previous topic of categories of fat, Omega-3 and Omega-6 fatty acids come under the category of essential fats because our bodies aren't able to produce them naturally. The focus of this article is to elucidate the strong associations between essential fat consumption and good looking skin. Read on to learn more about how adding omega-3 and omega-6 onto your diet can affect your skin:

Omega-3 and Omega-6 are two types of PUFA's which are the building blocks of a healthy cell membrane. Think of the cell membrane as basically a wall with some holes punched allowing for things to go in and out. The membrane allows nutrients and waste products to get in and out of the cell. A good membrane (which you can create by eating your omega-3's and 6's) won't allow water to leave the skin cells thereby giving you moist, soft, subtle, hydrated and wrinkle-free skin.
Foods rich in omega-3 fatty acids help reduce the body's production of inflammatory compounds -- natural chemicals involved in the aging process, which affect how healthy the skin looks and feels.
Omega-6 Fatty Acids help prevent skin dryness
Omega-3 Fatty Acids nourish your skin, are important for radiance and add softness to your complexion.
Omega-3s also seem to offer the skin protection against sun damage.
Essential fats help prevent acne which tends to occur when glands over produce the substances keratin and sebum. They clog skin pores and result in skin infections. Essential fatty acids have a two-fold benefit for acne. First, they cause healthy cell transference, which helps dissolves the fatty deposits that block pores and cause acne. They also work to repair the skin damaged by pimples and blemishes.
There is evidence to suggest that the healthier and more supple your skin cells, the less intense the appearance of cellulite. Consuming plenty of essential fatty acids will give your skin cells more fullness and flexibility, and thereby possibly reducing the appearance of cellulite.
Food sources: Omega-3s: Ghee, Flaxseeds, Safflower oil, Walnuts, Soy and soybeans, Fortified eggs, Oily fish, Canola oil, Palak or Spinach, Pomogranate, Blackberries, Watermelon Omega-6s: Ghee, Cooking oils, Poultry, Grains, Seeds, Nuts, Green leafy vegetables and Avocado Long story short: we are asking (pleading almost) for you to include fat in your diet in moderation! Why then would you go out and torture yourself with detoxes and scams? Are you a fan of dry skin and looking older than your actual age? We didn't think so. So add 1-2 tsps of ghee to your roti and make the transition back to full-fat milk guilt-free. We assure you that this won't make you fat! You can hunt us down and thank us later at your own time.
9 people found this helpful

Dear Dr. How to maintain our length my length in very short how can I maintain that one day go to gym for making length but it is not useful I only eating good food for all days like fruits and etc. My cousin is very big I he was teasing me all time. What is the answer?

BAMS
Ayurveda, Ambala
Dear Dr. How to maintain our length my length in very short how can I maintain that one day go to gym for making leng...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hey sir! My wife got in periods on april 6 now I want her periods to get early cuz I am going on a vacation on may 8 so I want her periods to come early which medicine should I use?

MD. CH
Homeopath, Agartala
Hey sir! My wife got in periods on april 6 now I want her periods to get early cuz I am going on a vacation on may 8 ...
No medicine should b used because it will create several n severe gynaecological dg diseases. so b careful of this first.
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I am 8 week pregnant and find a spotting two times. In scanning doctor told no problem for baby. When I walked more the problem happening. My medicines are progesterone (vaginal) folic acid and aspirin. Dr. What are the things I want to take care.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am 8 week pregnant and find a spotting two times. In scanning doctor told no problem for baby. When I walked more t...
Hi avoid sex, travelling, heavy work. Also try to avoid cough and constipation by eating healthy home food. Visit your gynaecologist at regular intervals to detect any complication at the earliest.
1 person found this helpful
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I am having scars on my face that cant be seen in photos. Jaise spots ho jate hai. Pimples k bad jo nishan reh jate hai. Bo ho chuke ha mje face pe. Soo please tell sum home remedies ki vo scars and spots chale jaye mere face pe se.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
1 person found this helpful
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A mature penis length? Wat is the normal time I last with my partner. I do very less sex but feeling like I can't last long what I need to do.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
A mature penis length? Wat is the normal time I last with my partner. I do very less sex but feeling like I can't las...
An average penis size of 8.8 cm (3.5 inches) when flaccid. An average penis size of 12.9 cm (5.1 inches) when erect. Sex that is “too short” lasts one to two minutes, “adequate” lasts three to seven minutes, and “desirable” is seven to 13 minutes. The range for “too long” went from 10 to 30 minutes.
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I am 29 years old given birth to a baby girl 7 months ago. I am having severe headache now a days moreover I am not able to take a nice sleep even though I tried a lot. Kindly help what should I do?

BHMS
Homeopath, Delhi
I am 29 years old given birth to a baby girl 7 months ago. I am having severe headache now a days moreover I am not a...
Follow the tips *avoid caffeine and nicotine. *refrain from consumption of alcoholic drinks before bed. *avoid large meals and beverages late at night. *it is good to exercise, but not too late in the day. *don't take naps after 3 p. M. *have the right sunlight exposure. *take a hot water bath before going to bed. *relaxation before going to bed helps. *a good sleeping environment can be helpful. *don't stay awake for long time in bed. *say no to late-night television. Take homoeopathic medicine belladonna 30 (4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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Suffered from adenoviral conjunctivitis of both eyes one and half year ago initially used moxi DM for three weeks with tapering dose got relief to redness but spk's still remained on cornea due to which suffering from impaired vision and blindness is this state curable or have to live with it.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Suffered from adenoviral conjunctivitis of both eyes  one and half year ago initially used moxi DM for three weeks wi...
If the problem is too much you can consult a cornea specialist for some better treatment options as the spots due to acanthamoeba keratitis does`t generally impair vision to that extent.U have to live with it.
1 person found this helpful
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