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Dr. Abha Bansal

Gynaecologist, Gurgaon

300 at clinic
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Dr. Abha Bansal Gynaecologist, Gurgaon
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Abha Bansal
Dr. Abha Bansal is a popular Gynaecologist in Sector-45, Gurgaon. You can consult Dr. Abha Bansal at Citi Hospital in Sector-45, Gurgaon. You can book an instant appointment online with Dr. Abha Bansal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Citi Hospital

C-88, Green Wood City,Gurgaon Sector-45. Landmark: Near Srf Office, GurgaonGurgaon Get Directions
300 at clinic
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Rules for Successful Living

PGDRP, MPhil, PGDGC
Psychologist, Delhi
Rules for Successful Living

Successful living is a state where the mind and body are in perfect sync. In this state, one is able to make use of all of the available resources to live happily and with satisfactory results as far as life, work and relationships go. This does not mean that there are absolutely no problems. It simply means that you look at the problems and challenges as opportunities for growth, and solve them to live to the best of your abilities.

So what are the rules for successful living? Here is our list!

  1. Believe and Understand: While you may have heard the phrase, 'Believe in yourself', you would not have heard the word understand associated with it on a normal basis. Yet, the crux of the matter is this to believe, you must understand. Believing in your abilities is one side of the coin. Understanding your limitations is the other side. So, once you have both things in place, it becomes easier to plan your actions in a realistic manner. When you believe in your competence and understand your limitations, you will either take on those tasks that will be commensurate with your skills, or you will equip yourself with higher skills so as to take on even more varied activities and tasks.
  2. Simplify: This is an often repeated and extremely underrated term. To be more organised, you do not merely need the latest modular fittings in your home and office. One of the aspects of simplifying is decluttering. When you declutter, you are effectively removing all those things that do not serve you. If these things were to remain in front of you, they will only serve to expend your energy with thoughts of wastage and wastage of time as well, since you will be working your way through chaos to get to your core.
  3. Moderation: Simplification and moderation go hand in hand. Superfluous acts may give instant gratification, but they do not serve you in the long run. They strip you of self-control and can even alienate you from your relationships as you get closer to things rather than people. So, it is good to have a healthy dose of everything in your life for true balance and successful living.
  4. Perspective: If problems are bogging you down, then there are chances that your perspective is all wrong. Being more open and looking at the big picture are two sure shot ways of ensuring that the problems come and go without affecting your equilibrium.

Being in the moment and putting your family first is a part of creating a balanced situation in life where judegments, material wants and egos will not matter.

4068 people found this helpful

Hi, A friend has taken mifepristone and misoprostol for oral termination of a pregnancy which was less than 6 weeks old. It's day 5 and she's still experiencing a lot of stomach cramps and heavy flow. Is it normal? Or does she need to see a doctor?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
It may be due to some product of conception remain inside vagina so need to visit gynae for that because that can be cause severe infection which lead to side effect on body some time.
2 people found this helpful
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I am 27 years old female. My period came 5 January 2016-9 jan 2016. But after 16 days heavy bleeding came. So I went to Dr. and he told me its ovulation bleeding. My but now my period not come on 5 february. And I am married and trying for baby. So can my period will come or can I get pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 27 years old female. My period came 5 January 2016-9 jan 2016. But after 16 days heavy bleeding came. So I went ...
Please wait till the end of february. If still your periods do not come then do a urine pregnancy test.
2 people found this helpful
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I am 21 years female. My partner want to physical relationship with me. But I don't want physically attach to anyone what I do. Please solve my problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 21 years female. My partner want to physical relationship with me. But I don't want physically attach to anyone ...
Dear user. The decision is purely yours. You can take the decision according to your values and you will be able to convince your partner that he must respect your values too. Don't indulge in sexual relationship if you don't want to do it. Value your self respect. Take care.
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For past two months my wife is having cycle of 40-45 days. I wanted to know when approximately the fertility days will come for her. Please help.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
For past two months my wife is having cycle of 40-45 days. I wanted to know when approximately the fertility days wil...
Dear Lybrate user, The cycles are delayed only for the past 2 months. The fertile period is best calculated if periods are regular. If age is not the issue, it is better to wait for the menstrual periods to get regular and then estimate the fertile period.
1 person found this helpful
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I had menstruation on 25th last month till today on 7th April I am having bleeding with pain. What may be the causes? My age is 45 years.

DHMS (Hons.)
Homeopath, Patna
I had menstruation on 25th last month till today on 7th April I am having bleeding with pain. What may be the causes?...
Hello, Lybrate user, it's your menopausal stage with irregular period. Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful
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I have psoriasis and taking oncotrex 5mg. We are trying for 2nd child. It is okay to continue Oncotrex 5mg.

MD - Maternity & Child Health
Gynaecologist, Bangalore
No. Consult your dermatologist for changing the treatment option. Its not advisable. Stree women health care centre bangalore
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Hello. Dr. Does RH negative blood group cause miscarriage or any other type of problem in pregnant lady?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello. Dr. Does RH  negative blood group cause miscarriage or any other type of problem in pregnant lady?
If anti d injection was not given within 48 hours of previous delivery or miscarriage, future pregnancies do carry a risk of miscarriage. If woman gets pregnant, she should be monitored through indirect coombs test. If husband is rh negative there's no risk of a miscarriage.
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Importance of exercise during pregnancy.

B.P.T
Physiotherapist, Chandigarh
Importance of exercise during pregnancy.
Having a baby? Congratulations.

How do you feel? Excited/overwhelmed/terrified?
Needn't worry, just relax.

At natal wise learn to relax and stretch with trimester appropriate exercises which will help you cope with ever-growing body with baby in your womb.
Pre-natal exercises are an important aspect of your months of pregnancy.

Pregnant and active! well why not?
=pre-natal stretching helps you ease your stiff joints and muscles (esp. Abdomninal muscles to accommodate to your growing baby) and also any aches and pains that are common on the joints and ligaments.
=exercises will strengthen your joints
=stretches with breathing techniques helps in increasing the oxygen level to the baby and also increases the blood circulation to all parts of the body.
=helps you sleep better
=regular 1 hour of exercises helps ward off gestational diabetes, high blood pressure and keeps all your stats in control.
= helps you re-gain your pre-pregnancy shape.
=makes you feel good and helps in keeping the skin glowing with blood circulation.

Imp: during pregnancy do not exercise on your own by watching dvds or you-tube, always exercise under a supervision of a certified child-birth educator who can guide you the right kind of exercise fort each individual specification.

3 people found this helpful

Stay Healthy

BAMS
Ayurveda, Sonipat
Stay Healthy

One of the most common health problems people have is indigestion. As per ayurveda, the accumulation of ama or toxins leads to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. And this is the rootcause for indigestion.
The digestive tract or system is one of the most important organs of the body. Indigestion usually occurs because of bad daily habits less physical activity.
 

There are many ways to treat to indigestion in an ayurvedic way. Let us look at the top tips for the same:
Timely intake of meals
: for better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
Sleep: sleep is a major factor that cure stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
Aloe vera: an ounce of aloe vera juice a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
Turmeric: haldi or turmeric helps in reducing bloating and is one of the most commonly used spices found in ayurveda. This spice is a staple in indian cooking as well, where pretty much all dishes are seasoned with cooked turmeric
Triphala: this combination of three fruits ensures that your digestive system remains in good working condition.
Hingvastak churna bet ween meal with deshi ghee is help ful to gastritis indigestion flatulance 
Lavanbhaskar churan with sankh bhasm help to reduce abdomen pain due to indigestion.

12 people found this helpful

Me had sex with my bf 6 oct and took ipill with in 1 hr. Den 12 oct I was heaving bleeding. Nd. On 17 oct it stopped. I wana knw I am pregnant? (nd. Is dis bleed was my new menes cycle?) or I will bleed once again?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Me had sex with my bf 6 oct and took ipill with in 1 hr. Den 12 oct I was heaving bleeding. Nd. On 17 oct it stopped....
Dear user. You know your menses cycle than us. If the sexual intercourse was rough, the there is a chance of your period coming early. Now you can analyse your bleeding. Take care.
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Few days ago I am married so we don't child in 2 year & I want not a use any safety. So how can.it possible

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Few days ago I am married so we don't child in 2 year & I want not a use any safety. So how can.it possible
Oral pill like novelon or femilon are the best contraceptive for newly married couple. Condoms are still the most popular form of contraception, but can easily be forgotten in the “heat” of the moment, especially in a newly married couple. It also reduces sexual pleasure. Oral pills (combined pill) when taken correctly, the pills are most effective at preventing pregnancy.
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Why Falling in Love is Good For Your Health?

MBBS
General Physician, Delhi
Why Falling in Love is Good For Your Health?

Your health is affected by a number of physical, mental and emotional conditions. Falling in love is one of these factors. Being in love with someone does not only put a smile on your face, it can also boost your immunity and lower stress levels. Love can make you feel stronger both mentally and physically. Here are a few reasons why love is beneficial to your health.

  1. You may have a longer life: Love helps fight stress and hence helps reduce the harmful effects of stress. Stress is a direct trigger for many fatal conditions such as heart attack and strokes and thus, being in love reduces your risk of such diseases. Studies have also shown that when in love, a person takes more care of themselves and hence has a lower risk of having an accident, violence etc. thus, being in love can give you a longer lifespan and can reduce chances of an early death.
  2. You may have a lower risk of lifestyle diseases: Along with boosting your immunity love can also improve your lifestyle. Instead of microwaving a TV dinner, a person in love is likely to eat a healthier meal with their partner and be more conscious of their diet. Being in love also makes you want to look good thus, encourages exercising. By following a healthy diet and exercising regularly, you can reduce your chances of suffering from lifestyle diseases such as diabetes and obesity. Living with a person you love can also lower your alcohol and nicotine consumption and hence protect you from their ill effects.
  3. It protects you from depression: Companionship and love are good for a person’s mental health. Love can help stabilise emotions and keep you from depression. By living with someone a person does not have the chance to withdraw into themselves and can always rely on having someone to talk to. By sharing your thoughts and emotions with another person, difficult situations can become easier to handle and hence cause less stress and depression.
  4. It can help you look younger: As mentioned earlier, being in love can make you take better care of yourself. It is often said that a person in love ’glows’. In a nutshell, being in love makes you happy and this releases happy hormones that aid in the removal of toxins and prevent premature ageing. When you’re in love, you may also notice your hair looking healthier and shinier. If you wish to discuss about any specific problem, you can consult a doctor.
5357 people found this helpful

I am 19years girl I have a problem of breast pain in some times. Like monthly twice or thrice. Why it is happening is it any problem for me?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi at your age its normal related to hormonal imbalances & sometimes certain vit deficiency. I will suggest to take more green leafy veg fiber content fruits dry fruits cereals milk for long terms benefits. When more pain tab esgipyrin after lunch or dinner may be taken thanks regards.
1 person found this helpful
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I had my period on 30th june 2016, and again I got my period on 15th july 2016. Why so? In this gap I had sex 2-3 times alternative days with my husband. Pls advise why period came again. I also had papaya fruit 2-3 times. Please tell. Also advise when is it harmful and also advise date when to have sex for pregnancy.

DGO, MBBS
Gynaecologist, Delhi
I had my period on 30th june 2016, and again I got my period on 15th july 2016. Why so? In this gap I had sex 2-3 tim...
Did you have spotting on 15 th july? if yes then that is mid cycle spotting which happens at time of ovulation and do not get tense about that. But if had bleeding like as in proper menstrual cycle then you must consult a gynaecologist so as to know the cause.
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Anal sex using condom can leads to a girl pregnant what is the safe time to do anal sex answer please reply as soon as possible.

MD - Homeopathy, BHMS
Homeopath, Vadodara
No anal sex with or without condom does not cause pregnancy... and anal sex can be done anytime. if you and your partner is comfortable...
1 person found this helpful
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PCOS MANAGEMENT

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
PCOS MANAGEMENT
According to a new research study 10 of every 12 females can improve their chances of conception by losing at least 5% of their body weight.

Lifestyle modification is actually helpful in managing mild cases of pcos without requiring further medical intervention. For example; some helpful strategies include:

Intake of low calorie diet can help in effective weight loss (that is needed to maintain normal androgen concentration in the body) it is observed that women who have high levels of luteinizing hormone (lh) in the first half of their menstrual cycle are at higher risk of having miscarriage.

According to a study the risk of miscarriage drops from 75% to 18% with 5 to 10% decrease in the total body weight and diet regulation.
While maintaining a balanced diet, limiting the spiky rise in blood sugar levels is the basic key. It is recommended that a female must limit her sugar intake in order to maintain her blood glucose concentrations within recommended limits. Dietary modification prevent rapid spikes in insulin release and resulting abnormal metabolism.
Healthcare providers advise moderate exercise and physical activities to maintain optimal insulin sensitivity.
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