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Dr. A K Sharma

General Physician, Gurgaon

100 at clinic
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Dr. A K Sharma General Physician, Gurgaon
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A K Sharma
Dr. A K Sharma is one of the best General Physicians in New Gurgaon, Gurgaon. You can consult Dr. A K Sharma at Sharma Clinic in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. A K Sharma on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sharma Clinic

Shanti Gas Agency Road, Nathuram Market, Chakarpur, , Haryana Landmark: Near Shanti Gas Agency, GurgaonGurgaon Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Which of these acc. To you will be ideal? Drink before meal or after n please specify any time As I am having a little gas problems and all I am looking into all these matters.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Which of these acc. To you will be ideal?
Drink before meal or after n please specify any time As I am having a littl...
Hello lybrate-user, having 1/2 glass of water with meal and a glass post 30-40 minutes should be fine. Gas problem happens due to empty stomach i. E not eating for long hour or indigestion. Having small frequent meals at regular intervals of 2-3 hours will help. Avoid late night dinner and sleeping immediately postmeal should be avoided. Have 1-2 tsp sauf post meal or chewing few mint leaves should help.
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What is the healthy routine diet for 23 year adult male to be fit and active all the day.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What is the healthy routine diet for 23 year adult male to be fit and active all the day.
Hello, Manage your timings, get into the habit of doing things at the same time everyday. Exercise daily. Sleep for atleast 7 hours. Refrain from alcohol, junkie diet and smoking. Destress yourself. Prefer homecooked meals with lots of fruits and vegetables in the daily diet.
1 person found this helpful
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How could we know that after using condom while sex, it has been safe or lead to pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How could we know that after using condom while sex, it has been safe or lead to pregnancy?
Hello, you must check for any rupture of condom after sex and if there has been a leakage then an eco should be opted for and after 8 days a serum beta hcg test should be done to rule out pregnancy.
1 person found this helpful
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I have fever from several six days. Heavy back and joint pain also. Please consult me how my fever will reduce.

BPTh/BPT
Physiotherapist, Delhi
I have fever from several six days. Heavy back and joint pain also. Please consult me how my fever will reduce.
Take physiotherapy session and learn exercise for spine. For faver you can take multivitamin and calcium with vitamin d 3.
1 person found this helpful
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I am 25 years old but from last few months I am not able to sleep. I get skinny day by day my mind is notable to thnk quickly also I am upset do not knw y please help me.

BAMS
Ayurveda, Ambala
I am 25 years old but from last few months I am not able to sleep. I get skinny day by day my mind is notable to thnk...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I'm 21 years old female and suffering with headache on the right side of my head. Pls suggest me.

MBBS
General Physician, Mumbai
I'm 21 years old female and suffering with headache on the right side of my head. Pls suggest me.
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I daily do masturbation now my sperm like watery I cause any serious problem in sexual life.

MBBS
General Physician, Jalgaon
I daily do masturbation now my sperm like watery I cause any serious problem in sexual life.
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia, fatigue, urethral injuries etc.
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I am a 24 years old female. My left eyes start itching and I feel a burning sensation immediately when I start tearing. When I cry my eyes start itching. Please help.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
U r allergic to tears so stop crying, thats the best treatment for u. Use a gud lubricating eye drop 3 times a day for 7 days.
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She is suffering from right ankle, right hip and upper back pain from more than 1 year. Tried many medicine's consulted ortho doctors no fracture but complains More pains. She can't walk for more than 500mtrs her right leg stairs to swell and she feels shock kind when she steps on uneven surface.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Homeopathy
Homeopath, Delhi
She is suffering from right ankle, right hip and upper back pain from more than 1 year.
Tried many medicine's consult...
This looks to be sciatica which is curable by efficient Homoeopathic treatment under the abled advice of a reputed Homoeopathic Specialist. However you can start one medicine - GNAPH. 200 liquid - 2 drops mixed in 1 spoon of water 3 times a day for two weeks till you consult the one or feed back to me. Riding or driving not permissible. Continue light walking as tolerable. Sleep on coconut peels gadda. NO forward bending of body.
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My baby is 1 year 14 months she is suffering from constipation, and she gives pressure while passing urineand lack of appetite. Her urine reports are normal. Her teeth are coming now. Can you tell me why she has these problems.

C.S.C, D.C.H, M.B.B.S
General Physician,
Constipation may be due to food habits, taking less water and low fibre diet. In diseases it has to be made sure he is not suffering from hypothyroidism. You can discuss all in detail, consult me.
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I am 51 years old I have the small changes or inlargement in prostate gland and urin frequeny is 3 times in night withbeen 10; 30 pm -500AM.

MBBS, DNB (General Medicine)
General Physician, Delhi
You should take prostate medicineslike veltam plus etc after consulting a doctor or urologist after your u/s prostate and PVR
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I mn 24 year old nd m not masturbating from 3 months may it leads to any harmful effect my sexual power or masturbate is mandatory every month?

MBBS, A.C.S.
Sexologist, Indore
I mn 24 year old nd m not masturbating from 3 months may it leads to any harmful effect my sexual power or masturbate...
Masturbation doesn't affect your physic or sex life. Neither it is hamful nor beneficial. It's a normal process for sexual relief.
4 people found this helpful
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Hello sir, Please tell me what is the benefits of drinking cucumber juice in a empty stomach. Is it good for acidity and skin problem.

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, Please tell me what is the benefits of drinking cucumber juice in a empty stomach. Is it good for acidity ...
Because of their high water content, cucumbers boost your body's hydration, flushing toxins, cooling the body, aiding in weight loss and assisting in digestion. It is good for your skin too.
2 people found this helpful
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I was diagnosed wih hepatitis e jaundice 15 points. Now totally cured. After how long I can have non veg food and alcohol.

BAMS
Ayurveda, Bangalore
Hi, Please avoid non-veg and alcohol for 3 months till the enlarged liver receeds back to its normalcy and takes up its functioning normally.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Understanding COLD:

Cold is a viral infection.
Spreads from one person to another.
As your baby grow and comes in contact with more number of people there are more chances of them getting the infection, that means more number of cough and running nose when they start going out, going to cr�che or school.
Once your baby get infection from one virus they develop immunity to that virus and never get another infection from the same virus but since there are lots of viruses they keep getting infection from other ones.
Each episode usually last for about 5-7 days but can be prolonged to around 2 weeks also.
So the usual pattern is that they are UNWELL FOR AROUND 5-7 DAYS THEN WELL FOR 2-3 DAYS AND THEY AGAIN GET COLD. So it seems like your baby is ill all the time but that is actually not the case.
IS COLD BAD OR INDICATION OF POOR IMMUNITY

This is the most commonly asked question by parents.

When a baby is born there immune system is also immature like them and one of the ways to develop immunity is exposure to germs after which your baby produces antibodies against that germ.

This sounds technical but it?s true and in simple words it means that THE ONLY WAY YOUR CHILD WILL DEVELOP IMMUNITY TO A VIRUS IS BY GETTING INFECTED BY THAT VIRUS.

As the child grows, gradually the number of cold episodes will decrease as they will gradually get immune to lots of virus.

COLD IS CAUSED OR INCREASED IN COLD WEATHER OR BY EATING CERTAIN FOOD

As you all know by now that cold is a viral infection and is not related to cold climate or cold food.

Foods like curd or orange are usually labelled as culprit but actually VITAMIN C is one of the things which is found beneficial in cold and is found in these foods.

Curd also contains good bacteria which again are found to be beneficial for small babies.

THERE IS NO ASSOCIATION BETWEEN ANY FOOD AND COLD FOUND TILL NOW IN ANY STUDIES SO NO FOOD RESTRICTION IS NEEDED WHEN YOUR CHILD IS SUFFERING FROM COLD.

TREATMENT

DO NOT TREAT ALL COUGH AND COLD. If your child is active, playful and not distressed due to his illness it is advised to avoid medicine.
Since your child will keep getting infection from various viruses if you try to treat all cold there are chances that your baby will be on some or other medication always.
Actually according to the FDA of USA and UK cough and cold medicine should not be used in kids less than 6 years old as they have not shown any beneficial results in variety of studies but actually causes lot of side effects.
NO ANTIBIOTICS SHOULD BE GIVEN FOR COMMON COLD as it is a viral infection and will not respond to antibiotics which are for bacteria.
THINGS TO DO DURING COLD

If your child has high grade fever you can give him paracetamol.
Maintain good hydration and give good amount of fluids to your baby.
You can use saline nasal spray for your baby but it has to be used in the correct way.
Since it is just normal saline it does not cause side effect and can be used for long time.
DO NOT USE MEDICATED NOSE DROPS OR NASAL DECONGESTANT FOR YOUR CHILD?S COLD.
Steam inhalation with salt and water is very beneficial as it keeps the airway moist and makes the mucous more liquid therefore easy to remove.
It also makes breathing easy for your baby. If given around 30 min to 1 hr before sleep it can help the child sleep better.
Maintain a good air circulation in the room.
During the illness there are chances that your baby?s appetite will decrease. Do not worry; let them take whatever and how much ever they want. DO NOT FORCE FEED.
COMMON COLD PREVENTION

Cold spreads via air and contaminated objects so the best way to prevent children from catching colds is to teach them proper HAND WASHING.
Make sure that your child washes their hand after coming from school or playing, before eating food and after using toilet.
If your child has a cold, it's still important to protect others from catching the cold. Teaching them to cover their mouth while coughing or sneezing or using tissues for the purpose.
RED FLAGS: Need to take your child immediately to a doctor.

High grade fever lasting for more than a day but still this alone is not an indication of using antibiotics.
Unable to feed properly or constantly vomiting.
Unusually fast breathing or noisy breathing.
Excessively sleepy and lethargic.
Constantly rubbing of the ears and crying if you touch the ear or any ear discharge.
Unable to sleep in the night.
Cold lasting for more than 2 weeks.
Presence of any rash over body
16 people found this helpful

I am 28 years old women and I am suffering from deficiency in vitamin D, calcium and also cervical strain with neck curve loss and pain/numbness in hands. Though I am taking medicines and all, but my concern is why am I deficient in the vitamins or low hb even I am taking balanced diet and sufficient sun light exposure? Why my body is not absorbing the nutrients from the food?

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
I am 28 years old women and I am suffering from deficiency in vitamin D, calcium and also cervical strain with neck c...
Hi Your diet pattern lacks some or the other nutrients which is inhibiting the absorption. Or due to some anti nutritional factors which we consume unknowingly. Get in contact for a consultation.
1 person found this helpful
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I have a problem of imbalance of testes. My right testicle is slightly down when compared to left one. Can you solve my problem please?

MBBS, cc USG
General Physician, Gurgaon
Hello, Slight change may be normal other causes may be Inguinoscrotal swelling like Hydrocele, Hernia, varicocele Kindly tell me Do you have other problem like Pain/ redness/ swelling etc you need Physical examination so kindly consult Surgeon
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What is the symptoms of malaria? Because I am suffering from fever & headache since last week.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
What is the symptoms of malaria? Because I am suffering from fever & headache since last week.
HI Malaria is a life-threatening disease that’s typically transmitted through the bite of an infected Anopheles mosquito. Only Anopheles mosquitoes can transmit malaria and they must have been infected through a previous blood meal taken from an infected person.symptoms: Body pain,shaking chills,fever.fatigue,malaise,shivering,profusesweating,severheadache,nausea,pallor, sometimes diarrhoea.For reducing malaria fever Strip for cold water,anti pyretics, liquid diet. Preventive measures:Taking antimalarial medication to kill the parasites, wearing long-sleeved clothing if out of doors at night.insecticide spraying indoor and out door.
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vertical ridge is appearing in some part of my nails is any serious concern. Please reply as soon as possible. Thank you.

BHMS
Homeopath, Faridabad
Hi, in the case of vertical ridges, there is normally no reason to be concerned. These ridges look and feel like raised lines, and they run from the cuticle at the base of the fingernail to the tip. These ridges are not usually a sign of injury or a health problem but are a harmless result of ageing. They often become more prominent or numerous as you get older. However, if the vertical ridges are accompanied by brittle nails, with jagged edges or splitting, you may have a condition known as onychorrhexis, which may be linked to a skin-related medical condition such as lichen planus, a type of non-infectious skin rash, or certain other health conditions such as anaemia or an underactive thyroid gland.
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