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Thera Care Physiotherapy & sports injury clinic

  4.4  (47 ratings)

Physiotherapist Clinic

14, F Block Market South City 2, Sector - 50 Gurgaon
1 Doctor · 1 Reviews
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Thera Care Physiotherapy & sports injury clinic   4.4  (47 ratings) Physiotherapist Clinic 14, F Block Market South City 2, Sector - 50 Gurgaon
1 Doctor · 1 Reviews
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Thera Care Physiotherapy & sports injury clinic
Thera Care Physiotherapy & sports injury clinic is known for housing experienced Physiotherapists. Dr. Anoop Jain, a well-reputed Physiotherapist, practices in Gurgaon. Visit this medical health centre for Physiotherapists recommended by 48 patients.

Location

14, F Block Market South City 2, Sector - 50
South City Gurgaon, Haryana - 122009
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Doctor

Dr. Anoop Jain

MPTh/MPT
Physiotherapist
87%  (47 ratings)
8 Years experience
₹400 online
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I got muscular pain below knee while running. Particularly when regular. But not while I run after rest of a day or more. What it's reason and how it will be prevented.

MPTh/MPT
Physiotherapist, Gurgaon
I got muscular pain below knee while running.
Particularly when regular. But not while I run after rest of a day or m...
This is called as shin pain its because of tightness of anterior tibialis, starch and strength of it. Use ice pack after walk.
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From now few days I have severe back pain what should I do. I drive bike daily 20 to 25 km per day so pls suggest good tips.

MPTh/MPT
Physiotherapist, Gurgaon
From now few days I have severe back pain what should I do. I drive bike daily 20 to 25 km per day so pls suggest goo...
Use pepper back rest. Use ls belt. Avoid long sitting and standing. Start back straightening exercises.
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I have problem in my leg. It hurts when I bend. This does not happens on regular basis. But when happens hurts a lot. Please suggest something.

MPTh/MPT
Physiotherapist, Gurgaon
I have problem in my leg. It hurts when I bend. This does not happens on regular basis. But when happens hurts a lot....
Start knee strengthening exercises on regular basis it will help you out. Got to physiotherapist to learn few exercises for knee pain.
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I am 32years old female. I have back pain past 3 to 4 yrs. Aftr done my avotion. Now im nt getting pregnancy also. So what I should do now.

MPTh/MPT
Physiotherapist, Gurgaon
I am 32years old female. I have back pain past 3 to 4 yrs. Aftr done my avotion. Now im nt getting pregnancy also. So...
Start walk every day. And don't stand and sit on one place for long time, avoid weight lifting. Rest is the best treatment.
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My friend is a business man. So he want to travel for a long time. Now he feel back pain. What is the remedy.

MPTh/MPT
Physiotherapist, Gurgaon
My friend is a business man. So he want to travel for a long time. Now he feel back pain. What is the remedy.
Stat back straightening exercises. Improv your poster. Don't travel long distance in one go. Use ls belt during travelling.
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My name is ashish partani and I have pain in my backbone very much so please suggest me your treatment.

MPTh/MPT
Physiotherapist, Gurgaon
My name is ashish partani and I have pain in my backbone very much so please suggest me your treatment.
Start exercises for back muscles. Avoid long sitting. Avoid weight lifting improv your poster use back rest during sitting.
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I am suffering from back pain due to ma workout and feeling weakness too what can I do to get rid of this back pain and what do I eat before and after workout to remove weakness?

MPTh/MPT
Physiotherapist, Gurgaon
I am suffering from back pain due to ma workout and feeling weakness too what can I do to get rid of this back pain a...
Your back muscle is week. Continue your exercise. Avoid weight lifting avoid long sitting. Improv your posture.
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