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IRIS Inspiring Health Care

Internal Medicine Specialist Clinic

#101B, 1st Floor, Phase 4, Supermart 2, Dlf City, Opposite to Biryani Blues; Gurgaon - 122001, Gurgaon Gurgaon
2 Doctors · ₹0
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IRIS Inspiring Health Care Internal Medicine Specialist Clinic #101B, 1st Floor, Phase 4, Supermart 2, Dlf City, Opposite to Biryani Blues; Gurgaon - 122001, Gurgaon Gurgaon
2 Doctors · ₹0
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about IRIS Inspiring Health Care
IRIS Inspiring Health Care is known for housing experienced Internal Medicine Specialists. Dr. Anshul Wadhwa, a well-reputed Internal Medicine Specialist, practices in Gurgaon. Visit this medical health centre for Internal Medicine Specialists recommended by 89 patients.

Timings

MON
11:30 AM - 01:00 PM

Location

#101B, 1st Floor, Phase 4, Supermart 2, Dlf City, Opposite to Biryani Blues; Gurgaon - 122001, Gurgaon
Gurgaon, Haryana
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Doctor in IRIS Inspiring Health Care

Dr. Anshul Wadhwa

MBBS, MD - Internal Medicine
Internal Medicine Specialist
22 Years experience
Available today
11:30 AM - 01:00 PM
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I am 89 kg. Age 24. Suffering from obesity. I cannot run properly, not even 1 round. Heavy weight and fat on my belly is lowering my self confidence. How can I loose weight?

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am 89 kg. Age 24. Suffering from obesity. I cannot run properly, not even 1 round. Heavy weight and fat on my belly...
For reducing weight food plays an important role. Packed and processed foods that we think are harmless are a big culprit for weight gain. These are different types of bread based foods, biscuits, salty snacks, jams & spreads, ice creams, soft drinks & packed juices etc. The list is endless. Half the battle is won when you give up these foods. Reducing foods like milk products, all types of oils and white sugar also helps in weight loss. Increase foods like fruits, veggies, nuts & seeds etc. Weight loss will become easy. All the best.
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Hello, I am 42. Height 168 cm. My weight is 89 kg. My diet is moderate and includes milk cornflakes and boiled eggs in the morning. Rice in the afternoon and 2 chapatis with vegetables in the dinner. Tea twice in whole day. I am a social drinker and non smoker. Physical workout is nil. No other ailment. Kindly advise how to reduce weight.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Hello, I am 42. Height 168 cm. My weight is 89 kg. My diet is moderate and includes milk cornflakes and boiled eggs i...
For reducing weight food plays an important role. Packed and processed foods that we think are harmless are a big culprit for weight gain. These are - different types of bread based foods, biscuits, salty snacks, jams & spreads, ice creams, soft drinks & packed juices etc. The list is endless. Half the battle is won when you give up these foods. Reducing foods like milk products, all types of oils and white sugar also helps in weight loss. Increase foods like fruits, veggies, nuts & seeds etc. Weight loss will become easy. All the best.
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Hello, My wife is 34 years old and she suffering with low haemoglobin. Now it's only 6.5. Every blood test was made and seen that its mainly happened for iron deficiency. Also there was problem in RBC part. Doctor prescribed iron medicine only. Is it a worried matter?

Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine
General Physician, Shimoga
Hello, My wife is 34 years old and she suffering with low haemoglobin. Now it's only 6.5. Every blood test was made a...
According to your Haemoglobin level your wife should get Blood Transfusions. Then Iron sucrose Injections. But Giving Iron Capsules is not recommended for severe iron deficiency anaemia.
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Hello, I am feeling very tired,fatigued and very sleepy during day since six months. Please suggest any solution.

Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine
General Physician, Shimoga
Blood Investigation is necessary 1) RBS, 2) Hb% 3) BP if all the investigation is normal then you can take Multivitamin tablets.
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Im 21 and I am having gastric issue. After eating somewhat heavily or spicy kind of items, I am facing stomach pains through out the day. Whats the cause?

MBBS
General Physician, Mumbai
Im 21 and I am having gastric issue. After eating somewhat heavily or spicy kind of items, I am facing stomach pains ...
Dear Lybrateuser, - Your problem is due to acidity - follow some dietary precautions: - avoid fried, spicy, sour & junk food, also limit tea, coffee to 1-2 cups per day if you have more - chew your food well, have meals on time, do not skip meals, have 4-5 small meals rather than three large meals including snacks for proper digestion, do not lye down for about an hour after meals, try to take a walk for 5-10 min after meals, have a light dinner 2-3 hrs before bedtime - have plenty of oral fluids including 7-8 glasses of water for proper digestion - take tablet Pan 40, 1 tab daily half an hour before breakfast till symptoms subside - if pain is more than take an antispasmodic tablet 2-3 times a day.
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Is excess tea consumption over years can effect autonomic nervous system? Like provoking anxiety stress increased urge to pass urine?

Master of Science/M.S. (Psychotherapy & Counselling), Ph.D.Neuropsychology, BA, Master of Arts (Clinical Psychology )
Psychologist, Udaipur
Is excess tea consumption over years can effect autonomic nervous system? Like provoking anxiety stress increased urg...
Dear Lybrate User, Tea has caffeine content which acts as stimulator for nervous system and take it into a alert state. Yet it is not a direct direutic meaning the substance which stimulates kidney filtration hence urge to pass urine. On the contrary coffee has been identified as direutic substance more than tea coz of enhanced caffeine content. Excess consumption of any substance is harmful. But there are no scientific links known between anxiety n tea.
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Hi sir, my mother sugar level is 450 after taking the food. My question is what should avoid to eat and what should eat please suggest me.

MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
Hi sir, my mother sugar level is 450 after taking the food. My question is what should avoid to eat and what should e...
Hi sir The sugar level is very high Are you taking any medicine? You have to avoid all sweet things Eat your meals 3 times a day. Oats Dalia namkeen to be taken in breakfast A lot of salad & green leafy vegetables to be taken atleast 1 kg per day.
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Hi Sir, I feel pain in my left shoulder, arms or legs. I am diabetes & having migraine also. These days most of the time I feel pain in my back and feeling always tired. I have cancer history from my mother family side. please tell me that I should go for which tests and what is the percentage of developing cancer in me? Please guide or help.

Senior Resident Medicine
Rheumatologist, Chandigarh
Hi Sir, I feel pain in my left shoulder, arms or legs. I am diabetes & having migraine also. These days most of the t...
Hello patient. Shoulder, arm, back pain could be muscular pain. If it increases with activity/exertion and improves with rest. These pain can be due to other causes like uncontrolled sugar, low Haemoglobin etc. Remember one third of diabetes patients also have thyroid problems. You should get your Fasting sugar, CBC, RFT, Thyroid, S.lipids, vitamin d get checked from blood. (fasting). Regarding cancer chances you should clarify which cancer your mother family side has.
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Hi. Am suffering with chest pain from last 3 months could you pls tell which are the reasons for the same.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hi. Am suffering with chest pain from last 3 months could you pls tell which are the reasons for the same.
Chest pain can arise from the Gut, Muscle, Joint, Bone, Lungs ,Mineral, Vitamin deficiency's ,Stress etc.
1 person found this helpful
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Hello, How to improve lower estrogen levels in men? Is there any treatment available for this?

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Hello, How to improve lower estrogen levels in men? Is there any treatment available for this?
Estrogen is a female hormone, and should be low in males. Higher levels in males cause complications. Testosterone is male hormone, which should be higher in males.
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