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Dyslexia Consultation Centre, Gurgaon

Dyslexia Consultation Centre

Psychologist Clinic

Prof.(Dr) G.B. Singh ℅ ABC MANAGCONS Pvt. Ltd. 206, PAL Tower, Above IDBI Bank, Sikanderpur Market Gurgaon
1 Doctor · ₹1200
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Dyslexia Consultation Centre Psychologist Clinic Prof.(Dr) G.B. Singh ℅ ABC MANAGCONS Pvt. Ltd. 206, PAL Tower, Above IDBI Bank, Sikanderpur Market Gurgaon
1 Doctor · ₹1200
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Dyslexia Consultation Centre
Dyslexia Consultation Centre is known for housing experienced Psychologists. Dr. G B Singh, a well-reputed Psychologist, practices in Gurgaon. Visit this medical health centre for Psychologists recommended by 105 patients.

Timings

MON-SAT
10:00 AM - 06:00 PM

Location

Prof.(Dr) G.B. Singh ℅ ABC MANAGCONS Pvt. Ltd. 206, PAL Tower, Above IDBI Bank, Sikanderpur Market
Gurgaon, Haryana - 122000
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Doctor

Dr. G B Singh

Post Masters Doc Psychology, Post Masters Doc in Behavioural Medicine , Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist.
Psychologist
Available today
85%  (10 ratings)
26 Years experience
1200 at clinic
₹100 online
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How To Deal With Someone Who Is Suffering From Depression

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist, Noida
How To Deal With Someone Who Is Suffering From Depression

Depression is an addictive state, which is hard to get rid of. Everybody who suffers from it encounters it in an unexpected way, yet we all agree that it can be a major well-being issue. It makes a person miserable, disappointed, restless or numb for long and tedious timeframes, and is debilitating, particularly when you can't demonstrate your feelings and worries to anybody. It can meddle with your productivity and can become a concern not only in workplaces, but also in social circles.

So here's how to deal with a friend or family member in a depressed state of mind:

  1. Never Say 'You're Too Much': When someone with depression is told "you're too much," particularly by somebody near them, it can send them spiralling into blame and nervousness and bitterness. Being encouraging and empowering is likewise useful.
  2. Try not to Shame People for Being Negative: Dejection changes the world into a scene of pessimism. Discouraged individuals don't just focus on the negatives, but they also disregard the positives.
  3. Do Understand That Depression Doesn't Mean "Trouble": Melancholy is a condition with an assortment of side effects like exhaustion, confused mind state and rest issues. These are all side effects of melancholy. Crabbiness is an exceptionally basic side effect, which once in a while is encountered by many individuals, and can lead to an expanded sensitivity. Normally, it's difficult to be sympathetic with someone who is behaving grumpily. But you need to make a conscious effort to still see the positive in depressed individuals and lead them to hope.
  4. Do Validate: Approval can help manage a depressed state, and can wean a friend or family member out of depression. Remember that someone with dejection is not living in the same universe as you. The laws that oversee your universe don't exist in theirs.

Depressed individuals require your understanding, your empathy, and your affection,  considerably more when they are having a troublesome day, week or month. It is hard, but possible. Discouraged individuals value a positive backing in particular.

Related Tip: "How To Recognize Depression In Adults"

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