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Concept Diet Clinic

Dietitian/Nutritionist Clinic

B98, Rosewood City, Landmark : Near St. Xavier's School, Gurgaon Gurgaon
1 Doctor · ₹0
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Concept Diet Clinic Dietitian/Nutritionist Clinic B98, Rosewood City, Landmark : Near St. Xavier's School, Gurgaon Gurgaon
1 Doctor · ₹0
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Concept Diet Clinic
Concept Diet Clinic is known for housing experienced Dietitian/Nutritionists. Dr. Mrs. Gulshan Bahl, a well-reputed Dietitian/Nutritionist, practices in Gurgaon. Visit this medical health centre for Dietitian/Nutritionists recommended by 56 patients.

Timings

MON-THU
08:00 AM - 08:00 PM
FRI
08:00 AM - 02:00 PM

Location

B98, Rosewood City, Landmark : Near St. Xavier's School, Gurgaon
Sector-49 Gurgaon, Haryana
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Doctor in Concept Diet Clinic

Dr. Mrs. Gulshan Bahl

Diploma in Diet and Nutrition, MSc
Dietitian/Nutritionist
38 Years experience
Available today
08:00 AM - 08:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am jumping ropes 10 sets a day a set being 50 jumps along with light cardio for 30 mins everyday. Is this much exercise enough for weight loss?

BSc-Food & Applied Nutrition, Msc in Clinical Dietetics & Food Service Management
Dietitian/Nutritionist, Bhubaneswar
I am jumping ropes 10 sets a day a set being 50 jumps along with light cardio for 30 mins everyday. Is this much exer...
Lybrate-user along with exercising its very important that you make lifestyle changes which includes following a healthy meal plan too.
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Hi Sir, White sugar or brown sugar. Which is more beneficial to intake on the daily basis. And using brown rice instead of white rice is it okay to consume it on daily basis?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hi Sir, White sugar or brown sugar. Which is more beneficial to intake on the daily basis. And using brown rice inste...
Hello, Thanks for the query. For persons without the problem of diabetes, there is really no worry at all. However, it is better if one restricts overall sugar intake, whether it is brown or white. As regards the rice variety, brown one is supposed to contain more of fibers, so it is better. But the whole thing is the total quantity that one takes. There are some white varieties with high fiber content available. All these considerations are more relevant for a diabetic patient. In general for a normal person it is better if one consumes more of green leafy vegetables, and other fiber containing foods. Thanks.
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Hello, My wife is getting weak very frequently. She got this after the baby delivery. Kindly help.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Check her Hb and intimate take Spinach, beet root, tomato, pomegranate, apple, dates, soybean,egg, whole grain atta, honey, nuts, raisins, for medicine contact on private chat.
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My age 20 I am a thiner boy I have weight gain please help me faster gain muscles.

MSc
Dietitian/Nutritionist, Lucknow
My age 20 I am a thiner boy I have weight gain please help me faster gain muscles.
Hi, Thank you for your query. We will be happy to help you. -Increase your protein consumption. If you eat non veg then eat it more often. -Have a glass or two of milk daily. -Eat various dry fruits and nuts, bananas everyday. -Use bigger plates to eat. -Eat more carbs. -Eat more often. -Exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
1 person found this helpful
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I am taking amaryl m1 but blood sugar is not under control. Kindly suggest remedies.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I am taking amaryl m1 but blood sugar is not under control. Kindly suggest remedies.
Do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Exposeur body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck methi seeds – 15-90 gm /day reduces glucose and cholesterol level. Oats Soya beans 25gm /day,
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I am 28 years old and I go to gym regularly.I have pain in my whole body especially the part which is trained on the day also I feel very weak and lazy whole day. I have also problem of indigestion. Please suggest me the best to resolve problem.

T.M.M.F, pain management, T.M.M.F.,
Physiotherapist, Madurai
It's normal to have pain after workout, chill outm no worries, Give 48 hour rest to the muscle group after work out.
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Male Multiple Orgasms: Myth Or Fact?

MD - General Medicine
Sexologist, Delhi
Male Multiple Orgasms: Myth Or Fact?

Male Multiple Orgasms: Myth or Fact?

Men have long been fascinated by the fact that women are capable of having multiple orgasms. Perhaps because so many men find their own orgasms to be so enjoyable, males are often curious as to whether they could ever be capable of experiencing those multiple waves of pleasure. And if so, how? Is it a matter of some lucky physical trait? Or is a man simply going to have to get used to the fact that one wonderful orgasm is enough and not be greedy about having more?

Multiple orgasms

What exactly is a multiple orgasm? There is debate over the exact definition of this oft-used phrase, but in general it refers to the ability to experience more than one orgasm during the same sexual situation (whether through partner sex or through masturbation). In general, there is some "down time" between the orgasms, usually a few minutes - although it can be shorter or longer.

Hard statistics are difficult to come by. One survey found that 15% of women have experienced multiple orgasms at least once, where another found the figure was 26%.

In women, the multiple orgasm is essentially dependent upon proper stimulation of the clitoris - which means that it needs to be neither over- nor under-stimulated. Since the clitoris can become very sensitive as a consequence of a first orgasm, finding the "just right" level of stimulation to achieve a second is especially tricky.

Men

Meanwhile, men are not usually built for multiple orgasms. Although it is possible to orgasm without ejaculation, usually the two are linked - and after ejaculation, a man's physical processes typically begin making a second ejaculation difficult. Most notably, the penis tends to lose its erection rather quickly as blood is released from the organ.

Very few scientific studies have focused on male multiple orgasms. One 2016 study could only locate 15 peer-reviewed, published documents. Some of the documents are single case studies, such as a 2015 paper which examined a man who has regularly experienced multiple orgasms since he began ejaculating at age 15. During the study, he experienced six orgasms in the space of 36 minutes, maintaining his erection throughout. Another study documented an individual who experienced three orgasms, though he did not ejaculate until the final one.

Most studies seem to indicate that men who do experience multiple orgasms experience the first one with ejaculation, but that the subsequent ones are "dry." However, there are exceptions to this.

Although this has not been definitively proven, it appears that a man's prolactin levels may determine whether he can orgasm multiple times. Prolactin is a hormone, the levels of which tend to rise in men after they orgasm. This seems to have a "dampening" effect on their libido. So while studies have not been done to prove this, it appears that men who can experience multiple orgasms may be doing so because they produce less prolactin - or perhaps because something overrides the prolactin after it is produced.

All of which is to say that yes, some men can indeed experience multiple orgasms - and perhaps one day, science will find a way to make this more achievable for more men.

When that day comes, a man wants his penis to be in good enough shape to withstand such ecstasy - so guys should daily apply a first class penis health creme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). There are two ingredients in particular to watch out for in a crème: vitamin C and L-arginine. A guy wants vitamin C because it is a component of collagen, which keeps penis skin elastic and is vital for erections (as well as helpful for cardiovascular health). And L-arginine is an amino acid which helps the body produce nitric oxide - which in turn keeps penile blood vessels open for the increased blood flow which enables erections to occur.

5 people found this helpful

What does it indicates when you maintain a healthy food routine and lose inches not weight?

BSc-Food & Applied Nutrition, Msc in Clinical Dietetics & Food Service Management
Dietitian/Nutritionist, Bhubaneswar
What does it indicates when you maintain a healthy food routine and lose inches not weight?
Hi Lybrate user. This indicates that you losing fat from the body and not muscles. you on the right path.
1 person found this helpful
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How Hysteroscopic Treatment Can Help In Treating Abnormal Uterine Bleeding?

MBBS, MD / MS - Obstetrics & Gynaecology
Gynaecologist, Kanpur
How Hysteroscopic Treatment Can Help In Treating Abnormal Uterine Bleeding?

Abnormal uterine bleeding, also known as AUB, is one of the most common causes requiring gynecologic evaluation. Hysteroscopy is a procedure wherein a thin camera called hysteroscope is introduced into the uterus via the vagina and this light helps in a thorough examination of the uterus. In cases where there are cysts or fibroids or even cancerous growths, this is used to get more details on the lesions. However, hysteroscopy also has a therapeutic use in that it is used to treat conditions like abnormal uterine bleeding. Read on to know more about AUB and how hysteroscopy helps in treatment. 

Causes of Abnormal Uterine Bleeding: Vaginal bleeding that occurs more often than 21 days and farther apart than 35 days is known as abnormal uterine bleeding. The bleeding is also abnormal if it lasts longer than 7 days and more than 80 mL of blood is lost during each cycle. 

Some causes include: 

  1. Hormonal imbalance 
  2. Cancer 
  3. Uterine polyps 
  4. Uterine fibroids 
  5. Cervical infections 

Diagnosis/Treatment: 

When a woman has abnormal bleeding, further diagnosis is required to confirm the exact cause of the bleeding. This is where the hysteroscopy comes into the picture. Hysteroscopy, literally translates to viewing the uterus from inside directly through a camera. 

How it is done: 

Hysteroscopy is done as an outpatient procedure and normally takes about 3 to 4 hours. General or spinal anesthesia may be used depending on complexity and overall patient health. The uterus is filled with a fluid like saline or glycerin and a thin lighted instrument called the hysteroscope is inserted through the vagina, up the cervix, and into the uterus. This tube is flexible and so can be moved across the uterus to identify any areas of abnormality. It also has a camera and so can be used to take pictures of suspicious areas. 

Causes for infertility may also be detected using hysteroscopy. Small knives can also be used to remove the lesion like fibroid or polyp. These are often the cause of abnormal bleeding. Samples can also be taken for biopsy to confirm if any cancerous growth is detected.

Hysteroscopy is a safe and effective way to examine the cervical canal and uterine cavity. It is better to accompany D&C with hysteroscopy instead of going for blind dilatation and curettage, especially in women who are peri or premenopausal. Hysteroscopy is a safe procedure if done by a doctor, specialised in gynecological endoscopy and helps in both diagnosis and treatment of abnormal uterine bleeding. In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Brain Surgery - Can It Cause Amnesia?

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, Mch - Neurosurgery, FLCS
Neurologist, Ghaziabad
Brain Surgery - Can It Cause Amnesia?

Often it has been observed in patients undergoing a brain surgery that their memory gets affected. The memory can sometimes be affected either by the tumor growing inside the brain or by the surgery for the removal of that tumor. Rather than the long-term memory, in the majority of the brain surgery cases, it is the short term memory that gets affected more noticeably. Further, sometimes, people have difficulties in making new memories after the brain surgery along with retrieving the old ones. Continue reading to know more about brain surgery and amnesia.

How is brain surgery connected to amnesia?
The presence of a tumor in the brain can affect one's memory in two different ways. Though not everyone suffers from it, there is a possibility that the treatment or the surgery often leads to memory difficulties and sometimes it's the location of the tumor in the brain that causes the memory damage. Sometimes, even radiations or chemotherapy sessions can also be responsible for amnesia. One must know that having a brain tumor or opting for a brain surgery doesn’t necessarily cause memory loss or amnesia for everyone. And those patients who do suffer from this, both the severity and symptoms of the memory loss vary from one to another.

Probable memory difficulties
Memory difficulties, also commonly referred to as amnesia, can be two different types, retrograde amnesia, and anterograde amnesia, irrespective of whether it is the result of the treatment or the location of the tumor. In case of retrograde amnesia, the memory loss occurs before undergoing a brain surgery, or sometimes even before developing the brain tumor. However, those who suffer from anterograde amnesia face difficulties in remembering their previous memories after the brain surgery is performed.


Coping with amnesia
Once the type of memory loss one is suffering from is identified, there are various ways and strategies to cope with amnesia, suggested by the doctors. Taking good care of one’s self, having the necessary amount of sleep along with a healthy diet helps one improve his or her capacity of recalling the forgotten memories in many cases.

 

Further, by adopting simple measures like maintaining a diary, following a routine and organizing one's medications with reminder notes can also help an amnesia patient in coping with the normal life situations. Minimizing the distractions and focusing on a single thing at a time can also be helpful in not only coping with it but also in improving the memory.

In case one displays signs of having a memory problem after a brain surgery, he or she should be immediately taken to a clinical psychologist or a neuropsychologist. Because it is with the help of this medical professional that severity of the amnesia that the person is suffering from and which part of memory has been affected can be determined, and the right ways of coping with the issue can be suggested. In case you have a concern or query you can always consult an expert & get answers to your questions!

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