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Ms. Veeranarayanamma

B.E.G.O (Special Training in Ancora and Crown and Bridge)

Ayurveda, guntur

5 Years Experience
Ms. Veeranarayanamma B.E.G.O (Special Training in Ancora and Crown and Bridge) Ayurveda, guntur
5 Years Experience
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Personal Statement

every person as flow the diet ...more
every person as flow the diet
More about Ms. Veeranarayanamma
Ms. Veeranarayanamma is a renowned Ayurveda in Piduguralla, Guntur. She has had many happy patients in her 5 years of journey as a Ayurveda. She is a B.E.G.O (Special Training in Ancora and Crown and Bridge) . She is currently practising at balaji clinic in Piduguralla, Guntur. Don’t wait in a queue, book an instant appointment online with Ms. Veeranarayanamma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Guntur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.E.G.O (Special Training in Ancora and Crown and Bridge) - Gandhi Medical College, Hyderabad - 2012
Languages spoken
English
Hindi
Professional Memberships
All India Ophthalmological Society

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Which foods can I take for High BP and for maintaining good heart and Brain? Can I practice Yoga, Pranayama and light exercise? I am 24 and suffering from Cervical, high bp and anxiety problems. I am having problems with eye heaviness, vertigo and weakness too. Pls help me.

Psychiatrist, Pune
Which foods can I take for High BP and for maintaining good heart and Brain?
Can I practice Yoga, Pranayama and light...
Yes. You must practise yoga including pranayam & meditation. Relaxation techniques will also help you to get rid from high BP. ALWAYS have fresh but simple food including salads, green vegitables. Avoid spicy food as well as sweets. Avoid heavy food. Practising exercise like walking will help you lot Always think positively. Try to become confident in each activity.
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In older days my weight was 65 and it becomes 80 and how I will loose my weight please help me.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
In older days my weight was 65 and it becomes 80 and how I will loose my weight please help me.
Hi lybrate user, if you gained weight in very short period of time, you should go through a doctor but if you put on your weight due to sedentary lifestyle or overeating, you should be strict for your diet & eating habbits. Try to take small & frequent meal 2 major meals & 3-4 small meal / snacks. Never skip your break fast & do not do heavy dinner. Try to include 4-5 meals pf fruits & vegetables. Avoid simple sugar & sugar carbs in your diet. Avoid junk foods/ fried or deep fried foods. Do regular walk/ exercise like brisk walk/ jogging/ skipping/ running whatever is possible.
1 person found this helpful
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Previous month my period was not clear means less bleeding and this time period is late and there is also blood clots . Is there any problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Previous month my period was not clear means less bleeding and this time period is late and there is also blood clots...
Hello, You are experiencing menorrhagia and this is often stress induced if just single episode. you may opt for antifibrinolytics to control bleeding and watch for next 3 cycles, its pattern of bleed.
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For weight loss, cinnamon powder with honey was recommended. Please guide, if it is true, what is the dosage?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep problems. Good medicine is available . Test your cholestrol and thyroid
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He has head ache for a continues of 5 days and it relieves automatically. This repeats after some weak or days. What he can do for this,

MBBS
General Physician, Cuttack
He has head ache for a continues of 5 days and it relieves automatically. This repeats after some weak or days. What ...
1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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For e. G. I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
For e. G. I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. C...
Most of the people wash off shampoo immediately after its application or keep the shampoo in the hair for very long. They think prolonged application of shampoo in hair will benefit hair. But the fact is that the contact time of shampoo to hair should be around five minutes, neither less nor more. This allows appropriate time for cleaning of dirt in the hair.
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I have PCOS in my left ovary and a dermoid cyst in the right. I am under medication. I get my period after evry 14-15 days of my last period. Is it a serious concern?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes, you have to regularize cycle by taking drugs and normalizing hormones. Dermoid cyst is a separate issue- the treatment depends on the size.
2 people found this helpful
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I have pimple problem and I have used all creams to remove it but still my pimples not gone please tell me how my pimples are cured?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have pimple problem and I have used all creams to remove it but still my pimples not gone please tell me how my pim...
Home Remedies- -Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. -A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars of old pimples. -To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin. -Make a powdered mixture of coriander seeds, saunf, tulsi, turmeric, and Indian gooseberry (amla) in equal parts. Take ½ teaspoon of this powder 15 minutes before lunch and dinner. -Take 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water. -Eat fresh neem leaves twice a day. Diet- -Flaxseed, oranges, tomato, lemon, spinach. -Salad 1hr before lunch and 1hr before dinner. -Minimise sugar consumption (especially chocolates, sweets, sugar in tea). -Start using a herbal shampoo and kallonji oil. Do's and Do not's- -Avoid spicy, oily foods, tea, coffee, cold drinks and fast foods. -Eat fresh, unprocessed food. -Avoid washing your face with soaps. Use fresh aloe vera twice a day. -Cleanse your face with lemon peels. -Increase intake of water to about 3-4litres per day, and take coconut water. The complete treatment differs for every Individual.
3 people found this helpful
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Hello sir, I have so many black spots on my face. How can I get rid of it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I have so many black spots on my face. How can I get rid of it? Please help me.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
1 person found this helpful
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I have high blood pressure problem every time my blood pressure increase and after that chest pain please advise me what to do for that.

B.A.M.S.
Ayurveda,
I have high blood pressure problem every time my blood pressure increase and after that chest pain please advise me w...
Hi, Walking 45 mins daily flax seeds powder 2 tsf 2 times a day empty stomach and drink 1 glass of lukewarm water 100 gm lauki juice 1/ 2 of methi seeds powder weekly 2 times empty stomach for 3 months avoid cold water start aleovera juice 30 ml + 1/2 tsf swadishta pachan churna empty stomach daily for 3 months start tulasi extract drops 6 to 8 drops per day with water.
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I am having white hairs in early age. My age is 22. So please guide me wat should I do.

BHMS
Homeopath, Faridabad
I am having white hairs in early age. My age is 22. So please guide me wat should I do.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
5 people found this helpful
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My weight is 60 kg, and want to gain some weight. I am tall and healthy but from some months I am losing my weight continuously. How should I gain weight?

BHMS
Homeopath, Chennai
My weight is 60 kg, and want to gain some weight. I am tall and healthy but from some months I am losing my weight co...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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I'm suffering from high fever and joint pain since yesterday what is the best medication please prescribe.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm suffering from high fever and joint pain since yesterday what is the best medication please prescribe.
You should take acupressure therapy and take biochemic compound no.=11, 4 tab 4 times a day with warm water and take it 5 days and consult private online.
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I am 15 years old. I want to ask that my grandma is suffering from diabetes from about 1 week her sugar level is increased so I want your suggestion what to do.

MBBS
General Physician, Cuttack
I am 15 years old. I want to ask that my grandma is suffering from diabetes from about 1 week her sugar level is incr...
She has to consult diabetologist with blood report for medicine. She has to go for regular walk,reduce weight if over weight, control diet by avoiding sweet and excess carbohydrate
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I'm losing my hairs I want to know what can I do to stop hair fall in have tried sum shampoo to.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I'm losing my hairs I want to know what can I do to stop hair fall in have tried sum shampoo to.
Mr. Suhail To stop hair fall increase your intake of protein in your diet like soya,cheese,whole grains,egg white,skimmed milk.You can consult a trichologist and then go ahead with any treatment accordingly if required.
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I have a small cut on my face because of an accident which happened 10 years ago how will I able to remove it any preferable operation.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a small cut on my face because of an accident which happened 10 years ago how will I able to remove it any pre...
You just need to mix apple cider vinegar with honey, and then apply it to your scars by using a cotton ball. Let it rest for 10 minutes and then wash off. Repeat this remedy 2-3 times a day. Best of luck!!
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Hi my friend is 19 years old (f) she is in depression mode since childhood because she does not have parents in there life and few days ago her nani pass by she too depressed now please give me some tips to make her smile in her face I can not see her cry everyday all night she cries please help me Give some tips depression sae bahar kaeaae aae. Pls I beg you do not ignore it.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Hi my friend is 19 years old (f) she is in depression mode since childhood because she does not have parents in there...
Hi, try these tips. 1. Outing - away from noise and crowd. 2. Talking - it drains the emotion. 3. Keep patience - its not going change all of a sudden. 4. Happy - if your are happy, so is your surrounding. 5. Future - planning is related to hope, dreams, aspiration.
1 person found this helpful
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Im suffering from skin problems every day I get a new pimple and I have lots scars on my face.

BHMS
Homeopath,
Im suffering from skin problems every day I get a new pimple and I have lots scars on my face.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
3 people found this helpful
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I feel cold in evening with fever so please suggest me a proper medicine so that I can recover from fever.

MBBS
General Physician, Cuttack
I feel cold in evening with fever so please suggest me a proper medicine so that I can recover from fever.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Drink plenty of water 5. Take rest.
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