Personal Statement
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Soni
Dr. Soni is an experienced Physiotherapist in Brodipet, Guntur. She has had many happy patients in her 5 years of journey as a Physiotherapist. She has done MPTh/MPT . You can consult Dr. Soni at sri mallika physiotherapy centre in Brodipet, Guntur. You can book an instant appointment online with Dr. Soni on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Guntur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Guntur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MPTh/MPT - MNR Medical College, Sangareddy - 2012
English
Hindi
Location
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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19
years old
male
from
Kolkata asked
Measure your temperature and tell me reading
Avoid exertion
Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days
Take proper diet homemade food like moong dal dalia, chapati etc
Get CBC checked and review with reports
consult privately
72
years old
male
from
Delhi asked
Ankle
stretch calves
get a custom made insole.
Hams stretching.
Sports taping.
Hot fomentation.
Piriformis stretch
1. Lie on your back.
2. Cross your left leg over your right so that your left ankle rests on your right knee.
3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder.
4. Hold for 15 to 30 seconds.
5. Relax, and then repeat with the other leg.
6. Repeat this cycle 2 to 4 times.
23
years old
male
from
Bhagalpur asked
Hello lybrate user,
get your x-ray of the knee joint in standing weight bearing position in anteroposterior and lateral projections.
Mostly it is has osteoarthritis of the knee joint wherein the articular cartilage of the joint gets progressively degenerative.
Common in old age and indian population who use indian toilets and squat
use knee caps regular exercise hot water bag some natural medicines x-ray and her level of discomfort will dictate the management plan.
God bless you.
15
years old
male
from
Kanpur asked
Hello,
you are under weight try to improve your health. Hydrate your body tkg, plenty of water.
Go for meditation to reduce your stress nourishing whole body to ease your back pain.
Opt physiotherapy to ease your back pain.
Tk, homoeopathic medicine:@ Hypericum 1000-6 pills, wkly. @.Arnica mont 200-6 pills, thrice.
Avoid, junk food, lifting weight, alcohol. Tk, care.
60
years old
female
from
Allahabad asked
Osteoarthritis is a part of degeneration we can not avoid it completely and with medication and exercise, you can deley it and reduce the effect of osteoarthritis. There is many supplements are available in market for OA and osteoporosis you can take with adivsie of doctor and get your uric acid blood test done for foot pain
And require xray both knees AP view standing to look, how much your knee get degenerate accordingly I can start medicines or any doctor.
23
years old
male
from
Hyderabad asked
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do have proper balanced diet do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
26
years old
male
from
Kolkata asked
Dear lybrate-user, avoid exertion and movement for sometime and uses remedy Rhus Tox 1m 1 hrly 3 doses only. Report thereafter.
27
years old
male
from
Chandigarh asked
go for ayurveda medications taildhara leech therapy etc
eat wheat products like chapati etc regularly
41
years old
male
asked
Slip disc is one of the causes of pain in spine. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also.
Take multivitamins & other antioxidants along with.
Do back (spine) exercises
make sure you are not allergic to any of the medicines you are going to take
do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
45
years old
male
from
Patna asked
You are having repetitive stress injury syndrome (rsd) which is bad working posture related.
Look up for term called ergonomics and there is lot of info on changing of sitting and working pattern.
1
year old
male
from
Gautam Buddha Nagar asked
Dear last five days you r suffering fever tk blood test and do proper treatment may joint pain due to fever after recovery if fever see joint pain if condition is same tk calcium supplements.
31
years old
male
from
Gurgaon asked
Upper back or thoracic spine pain for such long duration must be investigated properly. Its association with itching and rashes can be co incidental or can be a part of syndrome sometimes happen with spondyloarthropathies.
Get x rays of thoracic spine and blood investigations for sponyloarthropahy.
year old
male
from
Hyderabad asked
This treatment is being suggested on bases of the information provided.
I would like to examine & investigate you in detail.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler.
--. Sleep on a hard bed with soft bedding. --. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for Back.
Do not ignore, let it not become beginning of a major problem.
Do ask for a detailed treatment plan.
If no relief in 2-3 days, contact me again (through this platform only)
Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed).
For emergency treatment visit nearest hospital.
I hope, I have solved your problem to your satisfaction.
Kindly rate the answer.Wish you a quick recovery & good health.
47
years old
female
from
Guwahati asked
Dear Prasanth Do Pranayama meditation ando take good diet. Take following medicines
ASWAGANDHA POWDER 3gms with milk Daily morning and evening.
Yoga raja guggulu 2tabs morning and evening with hot water..
Ekanga veera ras 2tabs morning and evening with along with above medicine.
Rheumasyl oil for external application.
Review after one month.
20
years old
male
from
Amritsar asked
Advice���.
Hot Fomentation x twice daily.
Avoid bending in front.
Postural Correction.
Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily
Bhujang Asana x 15 timesx twice daily
Core Strengthening Exercises.
Back Stretching.
27
years old
male
asked
Your history suggest that it may be vascular or neurogenic, so you can go for colour Doppler and NCV studies and get back to me
20
years old
male
from
Pakur asked
Dear Lybrate user,
You may do the following exercises.
Chair knee extension: Sitting in a chair, rest your foot on another chair so the knee is slightly raised. Gently push the raised knee toward the floor using only leg muscles. Hold for 5 - 10 seconds and release. Repeat 5 times on each leg.
Heel slide knee extension: Lie on your back, with left knee bent and left foot flat on floor. Slowly slide the left heel away from your body so both legs are parallel. Hold for 5-10 seconds, return to starting position. Repeat 5 times on each leg.
Knee flexion: Sitting in a chair, loop a long towel under your foot (resting on the floor). Gently pull on the towel with both hands to bend the knee, raising your foot 4 - 5 inches off the floor. Hold for 5 - 10 seconds, then release. Repeat 5 times on each leg.
Hamstring stretch: Standing, put one foot in front of you, toes up. With hands on the small of your back (or one hand holding a chair for balance), bend the opposite knee and hip (not your lower back), until you feel the hamstrings stretch. The upper body comes forward at the hip. Hold for 5 -10 seconds, then release. Repeat 5 times on each leg.
Shared 2 months ago • Featured Tip
Myelopathy refers to any neurological deficit pertaining to the spinal cord. The three most common types of myelopathy are Cervical myelopathy, Lumbar myelopathy and Thoracic myelopathy. Here are the causes and symptoms of myelopathy.
Causes:
- Injury: This is a very common cause of myelopathy. Any type of accident or even a traumatic event can cause myelopathy and perhaps even paralysis.
- Spinal stenosis: This is a condition in which the spinal cord narrows and is one of the leading causes of myelopathy.
- Degenerative disc disorders: As you get older, disc disorders are more likely to occur, as well as other conditions which affect the spinal column, such as osteoporosis, etc.
- Tumor: It is a little known fact that tumors very often do cause myelopathy.
- Multiple sclerosis: There are many other diseases, which may cause myelopathy and multiple sclerosis is one of them.
Symptoms:
There are many indications that you are suffering from myelopathy and should consult a medical expert. Here are some of them:
- Change in coordination: It refers to the state, wherein, all of a sudden you may find it harder to move certain limbs the way you want to. Sometimes, it may affect your whole body as well.
- Sudden muscle weakness: It is highly likely, that if you have myelopathy then you will experience sudden weakness in your muscles.
- Decreased hand-eye coordination: This is perhaps the biggest indicator of myelopathy since hand-eye coordination is directly linked to your spinal cord and brain and if they are not functioning properly then hand-eye coordination will be affected.
These are just some of the symptoms of myelopathy, however, the doctor cannot diagnose myelopathy until he conduct certain tests. These tests include MRI scans and other tests as well as a regular physical check-up along with a check of your medical history. If you wish to discuss about any specific problem, you can consult an Orthopaedics.
20
years old
male
from
Agra asked
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation.
1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel.
2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated.
3. Do this a few times a day.
Note: do not apply ice directly on the skin, as it may cause frostbite.
2. Massage
massage promotes faster recovery from muscle damage that causes leg pain.
10 minutes of massage therapy attenuates inflammatory signaling after exercise-induced muscle damage.
In addition, massage improves blood circulation and helps relieve stress and anxiety.
1. Rub some warm olive, coconut or mustard oil on the affected area.
2. Using gentle yet firm strokes, massage your legs for about 10 minutes.
3. Do this 2 or 3 times daily as needed.
You can also use a self-massage device or apply pressure to sore muscles using a tennis ball.
92
years old
male
from
Delhi asked
it could be due to the demyelination of the nerves. the best treatment would be to undergo shashtik shali swedana at a panchakarma centre near you. It will benefit a great deal. Also start taking ashwagandharishtam 15 ml twice a day after meals.
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